Kind Apple Cinnamon Breakfast Probiotics Bars, Apple Cinnamon by Kind Inc: Similar Foods
- Product:
- Apple Cinnamon Breakfast Probiotics Bars, Apple Cinnamon
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642701/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal | |
Total Fat | 14.0g | |
Saturated Fat | 1.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 220.0mg | |
Total Carbohydrates | 66.0g | |
Dietary Fiber | 8.0g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 6.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg | |
Iron, Fe | 2.16mg | |
Potassium, K | 280.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 9.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Oats, Brown Rice Flour, Cane Sugar, Canola Oil, Apple, Water, Oat Flour, Honey, Gum Acacia, Raisin Paste, Molasses, Millet, Cinnamon, Buckwheat, Amaranth, Sea Salt, Quinoa, Natural Flavor, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+5.00kcal, +1.19%) | |
Total Fat | 17.5g (+3.50g, +25.00%) | |
Saturated Fat | 6.25g (+5.25g, +525.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 212.0mg (-8.00mg, -3.64%) | |
Total Carbohydrates | 65.0g (-1.00g, -1.52%) | |
Dietary Fiber | 2.5g (-5.50g, -68.75%) | |
Sugars | 30.0g (+10.00g, +50.00%) | |
Sugars, added | N/A | |
Protein | 7.5g (+1.50g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
Iron, Fe | 2.5mg (+0.34mg, +15.74%) | |
Potassium, K | 275.0mg (-5.00mg, -1.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Brown Rice Syrup, Almonds, Dark Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Agave Syrup, Canola Oil, Natural Flavor, Glycerin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+1.00kcal, +0.24%) | |
Total Fat | 16.0g (+2.00g, +14.29%) | |
Saturated Fat | 0.0g (-1.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 211.0mg (-9.00mg, -4.09%) | |
Total Carbohydrates | 63.0g (-3.00g, -4.55%) | |
Dietary Fiber | 5.0g (-3.00g, -37.50%) | |
Sugars | 21.0g (+1.00g, +5.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.00g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-27.00mg, -33.75%) | |
Iron, Fe | 3.2mg (+1.04mg, +48.15%) | |
Potassium, K | 284.0mg (+4.00mg, +1.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ingredients: Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Apple Juice Concentrate, Organic Sunflower Kernel Paste, Organic Quinoa Crisps (organic Quinoa), Organic Dried Blueberries, Glycerin, Organic Molasses, Organic Ground Chia Seeds, Organic Flax, Organic Vanilla Extract, Sea Salt, Organic Natural Flavor, Baking Soda, Organic Blueberry Juice Concentrate, Mixed Tocopherols (for Freshness), Organic Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-13.00kcal, -3.10%) | |
Total Fat | 11.11g (-2.89g, -20.64%) | |
Saturated Fat | 3.7g (+2.70g, +270.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 222.0mg (+2.00mg, +0.91%) | |
Total Carbohydrates | 74.07g (+8.07g, +12.23%) | |
Dietary Fiber | 3.7g (-4.30g, -53.75%) | |
Sugars | 29.63g (+9.63g, +48.15%) | |
Sugars, added | N/A | |
Protein | 3.7g (-2.30g, -38.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (-6.00mg, -7.50%) | |
Iron, Fe | 1.85mg (-0.31mg, -14.35%) | |
Potassium, K | 259.0mg (-21.00mg, -7.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 3.7g (-5.30g, -58.89%) | |
Fatty acids, total polyunsaturated | 3.7g (+0.70g, +23.33%) |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Dried Apples, Canola Oil, Molasses, Spices, Soy Lecithin, Salt, Baking Soda, Coconut, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 408.0kcal (-12.00kcal, -2.86%) | |
Total Fat | 13.9g (-0.10g, -0.71%) | |
Saturated Fat | 1.58g (+0.58g, +58.00%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+12.00mg, +5.45%) | |
Total Carbohydrates | 69.64g (+3.64g, +5.52%) | |
Dietary Fiber | 14.8g (+6.80g, +85.00%) | |
Sugars | 11.43g (-8.57g, -42.85%) | |
Sugars, added | N/A | |
Protein | 10.58g (+4.58g, +76.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-18.00mg, -22.50%) | |
Iron, Fe | 2.92mg (+0.76mg, +35.19%) | |
Potassium, K | 299.0mg (+19.00mg, +6.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 8.08g (-0.92g, -10.22%) | |
Fatty acids, total polyunsaturated | 3.37g (+0.37g, +12.33%) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And Or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 13.85g (-0.15g, -1.07%) | |
Saturated Fat | 1.54g (+0.54g, +54.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 231.0mg (+11.00mg, +5.00%) | |
Total Carbohydrates | 69.23g (+3.23g, +4.89%) | |
Dietary Fiber | 15.4g (+7.40g, +92.50%) | |
Sugars | 10.77g (-9.23g, -46.15%) | |
Sugars, added | N/A | |
Protein | 10.77g (+4.77g, +79.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-18.00mg, -22.50%) | |
Iron, Fe | 2.92mg (+0.76mg, +35.19%) | |
Potassium, K | 292.0mg (+12.00mg, +4.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.69g (-1.31g, -14.56%) | |
Fatty acids, total polyunsaturated | 3.08g (+0.08g, +2.67%) |
Ingredients | ||
---|---|---|
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And Or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+9.00kcal, +2.14%) | |
Total Fat | 20.0g (+6.00g, +42.86%) | |
Saturated Fat | 4.29g (+3.29g, +329.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 243.0mg (+23.00mg, +10.45%) | |
Total Carbohydrates | 54.29g (-11.71g, -17.74%) | |
Dietary Fiber | 11.4g (+3.40g, +42.50%) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 11.43g (+5.43g, +90.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
Iron, Fe | 5.71mg (+3.55mg, +164.35%) | |
Potassium, K | 297.0mg (+17.00mg, +6.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Seeds (pumpkin Seed, Sunflower Seed, Brown Flax Seed), Chickpeas, Cane Sugar*, Crisp Rice (rice Flour, Sugar, Sea Salt), Brown Rice Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Tapioca Fiber, Quinoa Puff*, Unsweetened Chocolate, Cocoa Powder*, Sunflower Oil, Natural Flavor, Agar, Pectin, Sea Salt, Cinnamon, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+9.00kcal, +2.14%) | |
Total Fat | 20.0g (+6.00g, +42.86%) | |
Saturated Fat | 4.29g (+3.29g, +329.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 243.0mg (+23.00mg, +10.45%) | |
Total Carbohydrates | 54.29g (-11.71g, -17.74%) | |
Dietary Fiber | 11.4g (+3.40g, +42.50%) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 11.43g (+5.43g, +90.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
Iron, Fe | 5.71mg (+3.55mg, +164.35%) | |
Potassium, K | 297.0mg (+17.00mg, +6.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Seeds (pumpkin Seed, Sunflower Seed, Brown Flax Seed), Chickpeas, Cane Sugar*, Crisp Rice (rice Flour, Sugar, Sea Salt), Brown Rice Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Tapioca Fiber, Quinoa Puff*, Unsweetened Chocolate, Cocoa Powder*, Sunflower Oil, Natural Flavor, Agar, Pectin, Sea Salt, Cinnamon, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 10.42g (-3.58g, -25.57%) | |
Saturated Fat | 4.17g (+3.17g, +317.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 229.0mg (+9.00mg, +4.09%) | |
Total Carbohydrates | 75.0g (+9.00g, +13.64%) | |
Dietary Fiber | 4.2g (-3.80g, -47.50%) | |
Sugars | 29.17g (+9.17g, +45.85%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.33g, +38.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
Iron, Fe | 2.5mg (+0.34mg, +15.74%) | |
Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.17g (-4.83g, -53.67%) | |
Fatty acids, total polyunsaturated | 2.08g (-0.92g, -30.67%) |
Ingredients | ||
---|---|---|
Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbic Acid (preservative), Rosemary Extract], Molasses, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Fructose, Sugar, Canola Oil (canola Oil, Ascorbic Acid [preservative], Rosemary Extract), Glycerin, Invert Sugar, Dried Unsweetened Coconut, Soy Lecithin, Salt, Natural Flavor, Whey Powder, Wheat Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 13.89g (-0.11g, -0.79%) | |
Saturated Fat | 2.78g (+1.78g, +178.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 194.0mg (-26.00mg, -11.82%) | |
Total Carbohydrates | 66.67g (+0.67g, +1.02%) | |
Dietary Fiber | 5.6g (-2.40g, -30.00%) | |
Sugars | 27.78g (+7.78g, +38.90%) | |
Sugars, added | N/A | |
Protein | 5.56g (-0.44g, -7.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-24.00mg, -30.00%) | |
Iron, Fe | 2.22mg (+0.06mg, +2.78%) | |
Potassium, K | 278.0mg (-2.00mg, -0.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Sunflower Oil, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Invert Cane Syrup, Organic Cane Sugar, Organic Dried Banana Pieces, Organic Natural Flavors, Sea Salt, Organic Cinnamon, Baking Powder, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 11.67g (-2.33g, -16.64%) | |
Saturated Fat | 1.67g (+0.67g, +67.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-20.00mg, -9.09%) | |
Total Carbohydrates | 70.0g (+4.00g, +6.06%) | |
Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
Sugars | 23.33g (+3.33g, +16.65%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.33g, +38.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-30.00mg, -37.50%) | |
Iron, Fe | 3.17mg (+1.01mg, +46.76%) | |
Potassium, K | 283.0mg (+3.00mg, +1.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice, Organic Molasses, Organic Oat Flour, Organic Honey, Salt, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 20.0g (+6.00g, +42.86%) | |
Saturated Fat | 2.0g (+1.00g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (+20.00mg, +9.09%) | |
Total Carbohydrates | 48.0g (-18.00g, -27.27%) | |
Dietary Fiber | 6.0g (-2.00g, -25.00%) | |
Sugars | 24.0g (+4.00g, +20.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.00g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (=) | |
Iron, Fe | 2.88mg (+0.72mg, +33.33%) | |
Potassium, K | 280.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Oats, Sugar, Almonds, Raisins, Honey, Sunflower Seeds, Walnuts, Sesame Seeds, Sunflower Oil, Millet, Flaxseed, Egg Whites, Water, Sea Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 1.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 210.0mg (-10.00mg, -4.55%) | |
Total Carbohydrates | 64.0g (-2.00g, -3.03%) | |
Dietary Fiber | 8.0g (=) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 6.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (+28.00mg, +35.00%) | |
Iron, Fe | 2.0mg (-0.16mg, -7.41%) | |
Potassium, K | 264.0mg (-16.00mg, -5.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 9.0g (=) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 3.0g (=) |
Ingredients | ||
---|---|---|
Oats, Brown Rice Flour, Cane Sugar, Canola Oil, Oat Flour, Cranberry, Honey, Water, Gum Acacia, Raisin Paste, Orange, Millet, Buckwheat, Amaranth, Sea Salt, Quinoa, Cinnamon, Orange Extract, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-20.00kcal, -4.76%) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 1.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 210.0mg (-10.00mg, -4.55%) | |
Total Carbohydrates | 64.0g (-2.00g, -3.03%) | |
Dietary Fiber | 8.0g (=) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 6.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (+28.00mg, +35.00%) | |
Iron, Fe | 2.0mg (-0.16mg, -7.41%) | |
Potassium, K | 264.0mg (-16.00mg, -5.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 9.0g (=) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 3.0g (=) |
Ingredients | ||
---|---|---|
Oats, Brown Rice Flour, Cane Sugar, Canola Oil, Oat Flour, Cranberry, Honey, Water, Gum Acacia, Raisin Paste, Orange, Millet, Buckwheat, Amaranth, Sea Salt, Quinoa, Cinnamon, Orange Extract, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+18.00kcal, +4.29%) | |
Total Fat | 12.08g (-1.92g, -13.71%) | |
Saturated Fat | 2.44g (+1.44g, +144.00%) | |
Trans Fat | 0.15g (+0.15g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 245.0mg (+25.00mg, +11.36%) | |
Total Carbohydrates | 61.05g (-4.95g, -7.50%) | |
Dietary Fiber | 6.0g (-2.00g, -25.00%) | |
Sugars | 26.22g (+6.22g, +31.10%) | |
Sugars, added | N/A | |
Protein | 19.4g (+13.40g, +223.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg (+11.00mg, +13.75%) | |
Iron, Fe | 5.3mg (+3.14mg, +145.37%) | |
Potassium, K | 269.0mg (-11.00mg, -3.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.19g (-2.81g, -31.22%) | |
Fatty acids, total polyunsaturated | 2.71g (-0.29g, -9.67%) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, Soy Lecithin), Canola And Or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed With Alkali, Soy Lecithin, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (-8.00kcal, -1.90%) | |
Total Fat | 7.35g (-6.65g, -47.50%) | |
Saturated Fat | 1.47g (+0.47g, +47.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 206.0mg (-14.00mg, -6.36%) | |
Total Carbohydrates | 76.47g (+10.47g, +15.86%) | |
Dietary Fiber | 5.9g (-2.10g, -26.25%) | |
Sugars | 11.76g (-8.24g, -41.20%) | |
Sugars, added | N/A | |
Protein | 5.88g (-0.12g, -2.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (+8.00mg, +10.00%) | |
Iron, Fe | 2.94mg (+0.78mg, +36.11%) | |
Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Gum Arabic, Chia Seeds, Maltodextrin, Dried Unsweetened Coconut, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor |