Key Food Lowfat Yogurt, Plain by Key Food Stores Co Operative, Inc: Similar Foods

Product:
Lowfat Yogurt, Plain
Brand:
Key Food
Maker:
Key Food Stores Co Operative, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1856688/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat1.32g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 75.0mg
Total Carbohydrates 7.05g
Dietary Fiber 0.0g
Sugars 7.05g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca176.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Lowfat Milk And Nonfat Milk Solids Contains Active Yogurt With L Acidophilus And Bifidus Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+4.00kcal, +6.45%)
Total Fat1.76g (+0.44g, +33.33%)
Saturated Fat 1.1g (+0.22g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 88.0mg (+13.00mg, +17.33%)
Total Carbohydrates 7.49g (+0.44g, +6.24%)
Dietary Fiber 0.0g (=)
Sugars 7.49g (+0.44g, +6.24%)
Sugars, added N/A
Protein 4.85g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Whey Protein Concentrate, Cultured Skim Milk (to Maintain Freshness), Pectin, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+18.00kcal, +29.03%)
Total Fat1.77g (+0.45g, +34.09%)
Saturated Fat 1.33g (+0.45g, +51.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 75.0mg (=)
Total Carbohydrates 11.5g (+4.45g, +63.12%)
Dietary Fiber 0.9g (+0.90g)
Sugars 8.85g (+1.80g, +25.53%)
Sugars, added N/A
Protein 7.96g (+3.11g, +64.12%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+2.10mg, +190.91%)
Calcium, Ca177.0mg (+1.00mg, +0.57%)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plain Yogurt (grade A Pasteurized Milk, Live Active Culture S Acidophilus, Bulgaricus And Bifidus), Cooked Chopped Plum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-2.00kcal, -3.23%)
Total Fat2.0g (+0.68g, +51.52%)
Saturated Fat 1.33g (+0.45g, +51.14%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 6.67g (-0.38g, -5.39%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-0.38g, -5.39%)
Sugars, added N/A
Protein 4.67g (-0.18g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-21.00IU, -23.86%)
Vitamin C, total ascorbic acid0.8mg (-0.30mg, -27.27%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Only Natural Ingredients: Pasteurized Skim Milk, Cream, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat2.0g (+0.68g, +51.52%)
Saturated Fat 1.33g (+0.45g, +51.14%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 63.0mg (-12.00mg, -16.00%)
Total Carbohydrates 8.67g (+1.62g, +22.98%)
Dietary Fiber 0.0g (=)
Sugars 9.33g (+2.28g, +32.34%)
Sugars, added N/A
Protein 4.67g (-0.18g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-21.00IU, -23.86%)
Vitamin C, total ascorbic acid0.8mg (-0.30mg, -27.27%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Skim Milk, Cream, Organic Cane Sugar, Pure Madagascar Bourbon Vanilla, Natural Flavor, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat2.0g (+0.68g, +51.52%)
Saturated Fat 1.33g (+0.45g, +51.14%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 63.0mg (-12.00mg, -16.00%)
Total Carbohydrates 8.67g (+1.62g, +22.98%)
Dietary Fiber 0.0g (=)
Sugars 9.33g (+2.28g, +32.34%)
Sugars, added N/A
Protein 4.67g (-0.18g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-21.00IU, -23.86%)
Vitamin C, total ascorbic acid0.8mg (-0.30mg, -27.27%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Skim Milk, Cream, Alphonso Mango Puree, Organic Cane Sugar, Natural Flavor, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat2.0g (+0.68g, +51.52%)
Saturated Fat 1.33g (+0.45g, +51.14%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 63.0mg (-12.00mg, -16.00%)
Total Carbohydrates 9.33g (+2.28g, +32.34%)
Dietary Fiber 0.0g (=)
Sugars 9.33g (+2.28g, +32.34%)
Sugars, added N/A
Protein 4.67g (-0.18g, -3.71%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-21.00IU, -23.86%)
Vitamin C, total ascorbic acid0.8mg (-0.30mg, -27.27%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Skim Milk, Cream, Organic Cane Sugar, Blueberry Juice, Natural Flavor, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+8.00kcal, +12.90%)
Total Fat4.17g (+2.85g, +215.91%)
Saturated Fat 2.75g (+1.87g, +212.50%)
Trans Fat 0.17g (+0.17g)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 53.0mg (-22.00mg, -29.33%)
Total Carbohydrates 4.58g (-2.47g, -35.04%)
Dietary Fiber 0.0g (=)
Sugars 2.92g (-4.13g, -58.58%)
Sugars, added N/A
Protein 4.17g (-0.68g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (+16.00IU, +18.18%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca171.0mg (-5.00mg, -2.84%)
Iron, Fe0.75mg (+0.75mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grade A Vat Pasteurized Milk, Live Active Cultures (lactococcus Lactis Subsp , Leuconostoc Sp , Streptococcus Thermophilus, Lactobacillus Sp Thermophilus Lactobacillus Sp , Kefir Yeast Kefir Grains Microflora)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+14.00kcal, +22.58%)
Total Fat3.53g (+2.21g, +167.42%)
Saturated Fat 2.06g (+1.18g, +134.09%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 68.0mg (-7.00mg, -9.33%)
Total Carbohydrates 6.47g (-0.58g, -8.23%)
Dietary Fiber 0.0g (=)
Sugars 6.47g (-0.58g, -8.23%)
Sugars, added N/A
Protein 4.12g (-0.73g, -15.05%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid1.4mg (+0.30mg, +27.27%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Organic Cultured Pasteurized Grade A Milk, Organic Nonfat Milk, Live Active Cultures (l Acidophilus, Bifidus, L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat1.88g (+0.56g, +42.42%)
Saturated Fat 1.25g (+0.37g, +42.05%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 58.0mg (-17.00mg, -22.67%)
Total Carbohydrates 5.83g (-1.22g, -17.30%)
Dietary Fiber 0.0g (=)
Sugars 5.83g (-1.22g, -17.30%)
Sugars, added N/A
Protein 4.17g (-0.68g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-5.00IU, -5.68%)
Vitamin C, total ascorbic acid0.5mg (-0.60mg, -54.55%)
Calcium, Ca146.0mg (-30.00mg, -17.05%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Skim Milk, Cream, Cultures Capful Blend Of Live And Active Kefir Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, S Thermnosus, L Casei, L Lactis Subsp Lactis, L Lactis Subsp Lactic Biovar Diaetylatics,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+4.00kcal, +6.45%)
Total Fat1.33g (+0.01g, +0.76%)
Saturated Fat 1.11g (+0.23g, +26.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 75.0mg (=)
Total Carbohydrates 7.08g (+0.03g, +0.43%)
Dietary Fiber 0.0g (=)
Sugars 7.08g (+0.03g, +0.43%)
Sugars, added N/A
Protein 4.87g (+0.02g, +0.41%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+45.00IU, +51.14%)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca177.0mg (+1.00mg, +0.57%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Nonfat Dry Milk, L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+26.00kcal, +41.94%)
Total Fat1.86g (+0.54g, +40.91%)
Saturated Fat 1.16g (+0.28g, +31.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 63.0mg (-12.00mg, -16.00%)
Total Carbohydrates 14.42g (+7.37g, +104.54%)
Dietary Fiber 1.9g (+1.90g)
Sugars 11.63g (+4.58g, +64.96%)
Sugars, added N/A
Protein 3.26g (-1.59g, -32.78%)
Core Vitamins and Minerals
Vitamin A, IU93.0IU (+5.00IU, +5.68%)
Vitamin C, total ascorbic acid4.2mg (+3.10mg, +281.82%)
Calcium, Ca140.0mg (-36.00mg, -20.45%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Grade A Milk, Sugars , Strawberry Banana Puree Strawberries , Bananas, Natural And Artificial Strawberry And Banana Flavors, Water, Modified Food Starch, Sucralose, Citric Acid, Potassium Sorbate (to Maintain Freshness) And Artificial Color (fd&c Red #40), Polydextrose, Locust Bean Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+30.00kcal, +48.39%)
Total Fat3.54g (+2.22g, +168.18%)
Saturated Fat 2.3g (+1.42g, +161.36%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 50.0mg (-25.00mg, -33.33%)
Total Carbohydrates 5.31g (-1.74g, -24.68%)
Dietary Fiber 0.0g (=)
Sugars 4.42g (-2.63g, -37.30%)
Sugars, added N/A
Protein 9.03g (+4.18g, +86.19%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca150.0mg (-26.00mg, -14.77%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grade A Pasteurized Cultured Whole Milk [live & Active Probiotic Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+40.00kcal, +64.52%)
Total Fat0.53g (-0.79g, -59.85%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 78.0mg (+3.00mg, +4.00%)
Total Carbohydrates 21.91g (+14.86g, +210.78%)
Dietary Fiber 1.1g (+1.10g)
Sugars 14.13g (+7.08g, +100.43%)
Sugars, added N/A
Protein 2.83g (-2.02g, -41.65%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+18.00IU, +20.45%)
Vitamin C, total ascorbic acid10.6mg (+9.50mg, +863.64%)
Calcium, Ca177.0mg (+1.00mg, +0.57%)
Iron, Fe0.38mg (+0.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid, Purple Carrot Juice Concentrate, Carob Bean Gum, Vitamin D3), Strawberries, Granola (whole Grain Rolled Oats, Sugar, Whole Grain Wheat Flakes, Rice, Corn Syrup, Almonds, Salt, Modified Corn Starch, Canola Oil, Molasses, Cinnamon, Nonfat Dry Milk, Malted Barley Extract, Vitamins And Minerals [alpha Tocopherol Acetate (vitamin E), Ferric Othophosphate (iron), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D, Sodium Ascorbate (vitamin C)]), Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+40.00kcal, +64.52%)
Total Fat0.53g (-0.79g, -59.85%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 78.0mg (+3.00mg, +4.00%)
Total Carbohydrates 21.55g (+14.50g, +205.67%)
Dietary Fiber 1.1g (+1.10g)
Sugars 13.78g (+6.73g, +95.46%)
Sugars, added N/A
Protein 2.83g (-2.02g, -41.65%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+18.00IU, +20.45%)
Vitamin C, total ascorbic acid12.7mg (+11.60mg, +1054.55%)
Calcium, Ca177.0mg (+1.00mg, +0.57%)
Iron, Fe0.38mg (+0.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid, Purple Carrot Juice Concentrate, Carob Bean Gum, Vitamin D3), Strawberries, Granola (whole Grain Rolled Oats, Sugar, Whole Grain Wheat Flakes, Rice, Corn Syrup, Almonds, Salt, Modified Corn Starch, Canola Oil, Molasses, Cinnamon, Nonfat Dry Milk, Malted Barley Extract, Vitamins And Minerals [alpha Tocopherol Acetate (vitamin E), Ferric Othophosphate (iron), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Folic Acid, Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D, Sodium Ascorbate (vitamin C)]),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+4.00kcal, +6.45%)
Total Fat3.08g (+1.76g, +133.33%)
Saturated Fat 1.98g (+1.10g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 70.0mg (-5.00mg, -6.67%)
Total Carbohydrates 5.73g (-1.32g, -18.72%)
Dietary Fiber 0.0g (=)
Sugars 3.96g (-3.09g, -43.83%)
Sugars, added N/A
Protein 4.41g (-0.44g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+44.00IU, +50.00%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grade A Pasteurized Whole Milk, Non Fat Milk Solids Live Active Cultures: L Bulgaricus, Thermophilus, L Acidophilus, Bifidobacterium And L Casei