Land O Lakes Arctic White Chocolateolate Cocoa Mix, Arctic White Chocolateolate by Kent Precision Foods Group, Inc: Similar Foods

Product:
Arctic White Chocolateolate Cocoa Mix, Arctic White Chocolateolate
Brand:
Land O Lakes
Maker:
Kent Precision Foods Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414440/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal
Total Fat14.63g
Saturated Fat 14.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 488.0mg
Total Carbohydrates 75.61g
Dietary Fiber 0.0g
Sugars 53.66g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe0.0mg
Potassium, K422.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, White Chocolate (sugar, Cocoa Butter, Whole Milk Solids, Dextrose, Soy Lecithin, Artificial Flavor), Sodium Caseinate, Salt, Cellulose Gum, Potassium & Sodium Phosphate, Dextrose, Mono & Diglycerides, Natural & Artificial Flavor, Maltodextrin, Food Starch, Gum Acacia, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.88
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (=)
Total Fat14.63g (=)
Saturated Fat 14.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (=)
Total Carbohydrates 75.61g (=)
Dietary Fiber 0.0g (=)
Sugars 53.66g (=)
Sugars, added N/A
Protein 4.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K422.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, White Chocolate (sugar, Cocoa Butter, Whole Milk Solids, Dextrose, Soy Lecithin, Artificial Flavor), Sodium Caseinate, Salt, Cellulose Gum, Potassium & Sodium Phosphate, Dextrose, Mono & Diglycerides, Natural & Artificial Flavor, Maltodextrin, Food Starch, Gum Acacia, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat7.14g (-7.49g, -51.20%)
Saturated Fat 7.14g (-7.49g, -51.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 85.71g (+10.10g, +13.36%)
Dietary Fiber 0.0g (=)
Sugars 75.0g (+21.34g, +39.77%)
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-16.00mg, -16.84%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K371.0mg (-51.00mg, -12.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide), Whey, Dutch Cocoa (processed With Alkali), Brown Sugar, Natural Flavors, Molasses Powder (molasses, Maltodextrin), Cellulose Gum, Salt, Trisodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+13.00kcal, +2.96%)
Total Fat16.67g (+2.04g, +13.94%)
Saturated Fat 2.38g (-12.25g, -83.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-12.00mg, -2.46%)
Total Carbohydrates 66.67g (-8.94g, -11.82%)
Dietary Fiber 7.1g (+7.10g)
Sugars 30.95g (-22.71g, -42.32%)
Sugars, added N/A
Protein 11.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-47.00mg, -49.47%)
Iron, Fe1.9mg (+1.90mg)
Potassium, K405.0mg (-17.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Peanut Butter (peanuts, Sugar), Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Corn Syrup Solids, Salt, Barley Malt Extract), Honey, Partially Defatted Peanut Flour, Salt, Sodium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat17.86g (+3.23g, +22.08%)
Saturated Fat 8.93g (-5.70g, -38.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (+48.00mg, +9.84%)
Total Carbohydrates 71.43g (-4.18g, -5.53%)
Dietary Fiber 14.3g (+14.30g)
Sugars 32.14g (-21.52g, -40.10%)
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+12.00mg, +12.63%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K393.0mg (-29.00mg, -6.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Chickpea Flour, Inulin, Cocoa Crisp Rice (rice Flour, Cocoa Powder Processed With Alkali, Sugar, Sea Salt, Dextrose, Tocopherols To Maintain Freshness), Potato Starch, Natural Caramel Flavor With Other Natural Flavors, Baking Soda, High Oleic Sunflower Oil, Sea Salt, Sunflower Lecithin, Cinnamon, Colors (includes Yellow 5, Red 40, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.84
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+23.00kcal, +5.24%)
Total Fat19.23g (+4.60g, +31.44%)
Saturated Fat 5.77g (-8.86g, -60.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-7.00mg, -1.43%)
Total Carbohydrates 61.54g (-14.07g, -18.61%)
Dietary Fiber 0.0g (=)
Sugars 34.62g (-19.04g, -35.48%)
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-57.00mg, -60.00%)
Iron, Fe3.85mg (+3.85mg)
Potassium, K404.0mg (-18.00mg, -4.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts, Salt), Brown Sugar, Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Inverted Cane Sugar, Baking Oil (palm, Canola Oil), Water, Cane Sugar, Peanuts, Date Paste (dates, Water), Eggs, Salt, Baking Soda, Natural Flavor, Apple Fiber, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.61
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-20.00kcal, -4.56%)
Total Fat12.9g (-1.73g, -11.83%)
Saturated Fat 3.23g (-11.40g, -77.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-20.00mg, -4.10%)
Total Carbohydrates 53.23g (-22.38g, -29.60%)
Dietary Fiber 9.7g (+9.70g)
Sugars 12.9g (-40.76g, -75.96%)
Sugars, added N/A
Protein 24.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+18.00mg, +18.95%)
Iron, Fe7.26mg (+7.26mg)
Potassium, K419.0mg (-3.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.61
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-20.00kcal, -4.56%)
Total Fat12.9g (-1.73g, -11.83%)
Saturated Fat 3.23g (-11.40g, -77.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-20.00mg, -4.10%)
Total Carbohydrates 53.23g (-22.38g, -29.60%)
Dietary Fiber 9.7g (+9.70g)
Sugars 12.9g (-40.76g, -75.96%)
Sugars, added N/A
Protein 24.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+18.00mg, +18.95%)
Iron, Fe7.26mg (+7.26mg)
Potassium, K419.0mg (-3.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Peanut Flour, Pea Protein Isolate, Maple Sugar, Mini Chocolate Chips [chocolate Liquor, Cane Sugar, Cocoa Butter], Chia Seeds, Hemp Hearts, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Himalayan Pink Salt, Natural Flavor, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.67
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-15.00kcal, -3.42%)
Total Fat15.29g (+0.66g, +4.51%)
Saturated Fat 8.24g (-6.39g, -43.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 553.0mg (+65.00mg, +13.32%)
Total Carbohydrates 67.06g (-8.55g, -11.31%)
Dietary Fiber 4.7g (+4.70g)
Sugars 43.53g (-10.13g, -18.88%)
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe5.29mg (+5.29mg)
Potassium, K412.0mg (-10.00mg, -2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Herseys Mini Kisses (sugar, Chocolate, Skim Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Vegetable Oil (palm), Cocoa Powder (processed With Alkali), Dried Egg Whites, Nonfat Dry Milk, Salt, Baking Soda, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sodium Acid Pyrophosphate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.08
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-16.00kcal, -3.64%)
Total Fat8.65g (-5.98g, -40.87%)
Saturated Fat 8.65g (-5.98g, -40.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+50.00mg, +10.25%)
Total Carbohydrates 82.69g (+7.08g, +9.36%)
Dietary Fiber 1.9g (+1.90g)
Sugars 50.0g (-3.66g, -6.82%)
Sugars, added N/A
Protein 1.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-37.00mg, -38.95%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K385.0mg (-37.00mg, -8.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Maltodextrin, Corn Syrup, Hydrogenated Vegetable Oil (coconut And Or Palm Kernel And Or Soybean), Skim Milk, Instant Coffee, 2% Or Less Of Salt, Cocoa Processed With Alkali, Cellulose Gum, Dipotassium Phosphate, Sodium Aluminosilicate, Sodium Caseinate, Monoglycerides, Sodium Hydroxide, Datem, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.21
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-6.00kcal, -1.37%)
Total Fat16.67g (+2.04g, +13.94%)
Saturated Fat 10.0g (-4.63g, -31.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-38.00mg, -7.79%)
Total Carbohydrates 63.33g (-12.28g, -16.24%)
Dietary Fiber 6.7g (+6.70g)
Sugars 23.33g (-30.33g, -56.52%)
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-48.00mg, -50.53%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K433.0mg (+11.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Almonds, Organic Honey, Organic Sunflower Kernels, Organic Quinoa Flakes, Organic Amaranth Puffs, Organic Chia Seeds, Salt, Cinnamon, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.37
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat17.86g (+3.23g, +22.08%)
Saturated Fat 0.0g (-14.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 50.0g (-25.61g, -33.87%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g (-46.52g, -86.69%)
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe3.93mg (+3.93mg)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, And Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.37
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat17.86g (+3.23g, +22.08%)
Saturated Fat 0.0g (-14.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 50.0g (-25.61g, -33.87%)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g (-46.52g, -86.69%)
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe3.93mg (+3.93mg)
Potassium, K429.0mg (+7.00mg, +1.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Iwon Organic Protein Blend (green Peas*, Brown Rice Flour*, Navy Beans*, Brown Rice Protein*), Sunflower Oil* And Or Safflower Oil*, Sweet Dijon Seasoning* (raw Cane Sugar*, Maltodextrin*, Sea Salt, Salad Mustard* [vinegar*, Mustard Seed*, Salt, Turmeric*, Paprika*], Onion Powder*, Turmeric*, Garlic Powder*, White Distilled Vinegar*, Citric Acid, Natural Flavor, And Sunflower Oil* Added As A Processing Aid), *organic Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-39.00kcal, -8.88%)
Total Fat10.0g (-4.63g, -31.65%)
Saturated Fat 0.0g (-14.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 60.0g (-15.61g, -20.65%)
Dietary Fiber 6.7g (+6.70g)
Sugars 20.0g (-33.66g, -62.73%)
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+38.00mg, +40.00%)
Iron, Fe4.67mg (+4.67mg)
Potassium, K400.0mg (-22.00mg, -5.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Brown Sugar, Dried Pears, Thompson Raisins, Almonds, Molasses, Organic Skim Milk, Flax Seeds, Sesame Seeds, Ginger, Sugar, Leavening (baking Soda), Sea Salt, Cinnamon, Citric Acid, Nutmeg, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.49
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-14.00kcal, -3.19%)
Total Fat15.0g (+0.37g, +2.53%)
Saturated Fat 1.25g (-13.38g, -91.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+62.00mg, +12.70%)
Total Carbohydrates 60.0g (-15.61g, -20.65%)
Dietary Fiber 17.5g (+17.50g)
Sugars 32.5g (-21.16g, -39.43%)
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-7.00mg, -7.37%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K455.0mg (+33.00mg, +7.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Oats, Blueberry Syrup Concentrate, Saskatoon Berry Powder, Wild Dried Blueberries, Aronia Berry Fragments, Amaranth, Chia, Blueberry Flavoring, Salt, Lemon Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.49
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-14.00kcal, -3.19%)
Total Fat15.0g (+0.37g, +2.53%)
Saturated Fat 1.25g (-13.38g, -91.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+62.00mg, +12.70%)
Total Carbohydrates 60.0g (-15.61g, -20.65%)
Dietary Fiber 17.5g (+17.50g)
Sugars 32.5g (-21.16g, -39.43%)
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-7.00mg, -7.37%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K455.0mg (+33.00mg, +7.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Oats, Blueberry Syrup Concentrate, Saskatoon Berry Powder, Wild Dried Blueberries, Aronia Berry Fragments, Amaranth, Chia, Blueberry Flavoring, Salt, Lemon Flavoring