Kashi Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon by Kellogg Company: Similar Foods

Product:
Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon
Brand:
Kashi
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482674/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kashi Honey Cinnamon Organic Super Food Combos Cereal, Honey Cinnamon by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 316.0mg
Total Carbohydrates 84.21g
Dietary Fiber 7.9g
Sugars 23.68g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.11mg
Potassium, K263.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg63.0mg
Fiber, insoluble8.0g
Phosphorus, P158.0mg
Folate, total32.0ug
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Vitamin B-60.316mg
Ingredients
Whole Grain Yellow Corn Flour*, Cane Sugar*, Brown Rice Flour*, Red Lentil Flour*, Honey*, Invert Cane Syrup*, Oat Fiber*, Apple Puree Concentrate *, Cinnamon*, Vegetable Glycerin, Expeller Pressed Sunflower Oil*, Salt, Baking Soda, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
Kashi Berry Super Loops Flavored Cereal, Berry Super Loops by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat5.26g (+1.31g, +33.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+39.00mg, +12.34%)
Total Carbohydrates 78.95g (-5.26g, -6.25%)
Dietary Fiber 7.9g (=)
Sugars 21.05g (-2.63g, -11.11%)
Sugars, added N/A
Protein 10.53g (+2.64g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.89mg (+0.78mg, +36.97%)
Potassium, K289.0mg (+26.00mg, +9.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg (=)
Fiber, insoluble5.0g (-3.00g, -37.50%)
Phosphorus, P158.0mg (=)
Folate, total32.0ug (=)
Fatty acids, total monounsaturated2.63g (+1.31g, +99.24%)
Fatty acids, total polyunsaturated1.32g (+1.32g)
Zinc, Zn1.58mg
Niacin3.158mg
Fiber, soluble3.0g (+3.00g)
Ingredients
Whole Grain Yellow Corn Flour*, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour*, Pea Protein*, Expeller Pressed Sunflower Oil*, Oat Fiber*, Salt, Raspberry Powder*, Strawberry Powder*, Natural Flavors*, Vegetable Juice For Color* (carrot, Radish, Red Cabbage), Baking Soda, Citric Acid, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
Kashi Organic Crispy Cinnamon Puffs + Filled Pillows Made With Honey, Cinnamon And Sweet Apple Super Food Combos Cereal, Honey Cinnamon by Kashi International Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat4.69g (+0.74g, +18.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-4.00mg, -1.27%)
Total Carbohydrates 84.38g (+0.17g, +0.20%)
Dietary Fiber 9.4g (+1.50g, +18.99%)
Sugars 21.88g (-1.80g, -7.60%)
Sugars, added N/A
Protein 6.25g (-1.64g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+0.14mg, +6.64%)
Potassium, K297.0mg (+34.00mg, +12.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-13.00mg, -20.63%)
Fiber, insoluble9.0g (+1.00g, +12.50%)
Phosphorus, P188.0mg (+30.00mg, +18.99%)
Folate, total50.0ug (+18.00ug, +56.25%)
Fatty acids, total monounsaturated1.56g (+0.24g, +18.18%)
Fatty acids, total polyunsaturated0.0g (=)
Fiber, soluble0.0g (=)
Ingredients
Whole Grain Yellow Com Flour*, Cane Sugar*, Red Lentil Flour*, Honey*, Invert Cane Syrup*, Oat Fiber*, Apple Puree Concentrate*, Expeller Pressed Sunflower Oil*, Cinnamon*, Vegetable Glycerin, Salt, Baking Soda, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
Kashi Organic Cereal Honey Cinnamon 10 8oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-4.00kcal, -1.09%)
Total Fat3.6g (-0.35g, -8.86%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-2.00mg, -0.63%)
Total Carbohydrates 83.6g (-0.61g, -0.72%)
Dietary Fiber 8.6g (+0.70g, +8.86%)
Sugars 23.2g (-0.48g, -2.03%)
Sugars, added N/A
Protein 6.7g (-1.19g, -15.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe2.3mg (+0.19mg, +9.00%)
Potassium, K285.0mg (+22.00mg, +8.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg69.0mg (+6.00mg, +9.52%)
Fiber, insoluble7.0g (-1.00g, -12.50%)
Phosphorus, P205.0mg (+47.00mg, +29.75%)
Folate, total55.0ug (+23.00ug, +71.88%)
Fatty acids, total monounsaturated1.5g (+0.18g, +13.64%)
Fatty acids, total polyunsaturated1.2g (+1.20g)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.3mg (-0.02mg, -5.06%)
Ingredients
Whole Grain Yellow Corn Flour*, Cane Sugar*, Brown Rice Flour*, Red Lentil Flour*, Honey*, Invert Cane Syrup*, Oat Fiber*, Apple Puree Concentrate*, Cinnamon*, Vegetable Glycerin, Expeller Pressed Sunflower Oil*, Salt, Baking Soda, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
Kashi Organic Berry Super Loops Cereal, Berry by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat5.26g (+1.31g, +33.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+26.00mg, +8.23%)
Total Carbohydrates 78.95g (-5.26g, -6.25%)
Dietary Fiber 10.5g (+2.60g, +32.91%)
Sugars 23.68g (=)
Sugars, added N/A
Protein 10.53g (+2.64g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.11mg (=)
Potassium, K316.0mg (+53.00mg, +20.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg63.0mg (=)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g (=)
Phosphorus, P158.0mg (=)
Folate, total26.0ug (-6.00ug, -18.75%)
Fatty acids, total monounsaturated2.63g (+1.31g, +99.24%)
Fatty acids, total polyunsaturated1.32g (+1.32g)
Zinc, Zn2.37mg
Niacin3.158mg
Fiber, soluble3.0g (+3.00g)
Ingredients
Whole Grain Yellow Corn Flour*, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour*, Pea Protein*, Expeller Pressed Sunflower Oil*, Oat Fiber*, Salt, Raspberry Powder*, Strawberry Powder*, Natural Flavors*, Vegetable Juice For Color* (carrot, Radish, Red Cabbage), Baking Soda, Citric Acid, Mixed Tocopherols (vitamin E) For Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
Kashi Organic Cereal Berry Crumble 10 8oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-2.00kcal, -0.54%)
Total Fat4.3g (+0.35g, +8.86%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+1.00mg, +0.32%)
Total Carbohydrates 82.8g (-1.41g, -1.67%)
Dietary Fiber 8.3g (+0.40g, +5.06%)
Sugars 23.0g (-0.68g, -2.87%)
Sugars, added N/A
Protein 7.0g (-0.89g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe2.0mg (-0.11mg, -5.21%)
Potassium, K288.0mg (+25.00mg, +9.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg81.0mg (+18.00mg, +28.57%)
Fiber, insoluble8.0g (=)
Phosphorus, P207.0mg (+49.00mg, +31.01%)
Folate, total62.0ug (+30.00ug, +93.75%)
Fatty acids, total monounsaturated1.8g (+0.48g, +36.36%)
Fatty acids, total polyunsaturated1.5g (+1.50g)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.35mg (+0.03mg, +10.76%)
Ingredients
Whole Grain Purple Corn Flour*, Whole Grain Yellow Corn Flour*, Cane Sugar*, Brown Rice Flour*, Chickpea Flour*, Invert Cane Syrup*, Oat Fiber*, Apple Puree Concentrate*, Vegetable Glycerin, Expeller Pressed Sunflower Oil*, Salt, Berry Powder* (blueberry*, Cranberry*), Baking Soda, Strawberry Puree*, Strawberry Juice Concentrate*, Citric Acid, Natural Flavors, Beet Juice Concentrate* For Color, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.39
Clif Kid Chocolateolate Chip Banana Bread Baked Whole Grain Energy Snack Bars, Chocolateolate Chip Banana Bread by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat12.5g (+8.55g, +216.46%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-38.00mg, -12.03%)
Total Carbohydrates 66.67g (-17.54g, -20.83%)
Dietary Fiber 5.6g (-2.30g, -29.11%)
Sugars 27.78g (+4.10g, +17.31%)
Sugars, added N/A
Protein 5.56g (-2.33g, -29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.78mg (+0.67mg, +31.75%)
Potassium, K275.0mg (+12.00mg, +4.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (+4.00mg, +6.35%)
Fiber, insoluble6.0g (-2.00g, -25.00%)
Phosphorus, P167.0mg (+9.00mg, +5.70%)
Fatty acids, total monounsaturated8.33g (+7.01g, +531.06%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Oat Blend* (oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Unsweetened Chocolate*, Dried Bananas*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.39
Clif Kid Chocolateolate Chip Banana Bread Baked Whole Grain Energy Snack Bar, Chocolateolate Chip Banana Bread by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat12.5g (+8.55g, +216.46%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-38.00mg, -12.03%)
Total Carbohydrates 66.67g (-17.54g, -20.83%)
Dietary Fiber 5.6g (-2.30g, -29.11%)
Sugars 27.78g (+4.10g, +17.31%)
Sugars, added N/A
Protein 5.56g (-2.33g, -29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.78mg (+0.67mg, +31.75%)
Potassium, K275.0mg (+12.00mg, +4.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (+4.00mg, +6.35%)
Fiber, insoluble6.0g (-2.00g, -25.00%)
Phosphorus, P167.0mg (+9.00mg, +5.70%)
Fatty acids, total monounsaturated8.33g (+7.01g, +531.06%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Oat Blend* (oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Unsweetened Chocolate*, Dried Bananas*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.24
Kashi Berry Flavored Super Loops Cereal, Berry by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat5.26g (+1.31g, +33.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+26.00mg, +8.23%)
Total Carbohydrates 78.95g (-5.26g, -6.25%)
Dietary Fiber 10.5g (+2.60g, +32.91%)
Sugars 23.68g (=)
Sugars, added N/A
Protein 10.53g (+2.64g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.11mg (=)
Potassium, K316.0mg (+53.00mg, +20.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg (=)
Fiber, insoluble8.0g (=)
Phosphorus, P158.0mg (=)
Fatty acids, total monounsaturated2.63g (+1.31g, +99.24%)
Fatty acids, total polyunsaturated1.32g (+1.32g)
Folate, DFE16.0ug
Zinc, Zn2.37mg
Niacin3.158mg
Fiber, soluble3.0g (+3.00g)
Ingredients
Whole Grain Yellow Com Flour*, Cane Sugar*, Whole Cat Flour*, Red Lentil Flour*, Pea Protein*, Expeller Pressed Sunflower Oil* Oat Fiber*, Salt, Raspberry Powder*, Strawberry Powder* Natural Flavors*, Vegetable Juice For Color* (carrot, Radish Red Cabbage), Baking Soda, Citric Acid, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
Kashi Maple Brown Sugar Flakes & Clusters Cereal, Maple Brown Sugar by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-4.00kcal, -1.09%)
Total Fat3.64g (-0.31g, -7.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+48.00mg, +15.19%)
Total Carbohydrates 70.91g (-13.30g, -15.79%)
Dietary Fiber 9.1g (+1.20g, +15.19%)
Sugars 16.36g (-7.32g, -30.91%)
Sugars, added N/A
Protein 18.18g (+10.29g, +130.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.36mg (+0.25mg, +11.85%)
Potassium, K291.0mg (+28.00mg, +10.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (+10.00mg, +15.87%)
Fiber, insoluble5.0g (-3.00g, -37.50%)
Phosphorus, P182.0mg (+24.00mg, +15.19%)
Fatty acids, total monounsaturated0.91g (-0.41g, -31.06%)
Fatty acids, total polyunsaturated1.82g (+1.82g)
Zinc, Zn2.18mg
Fiber, soluble4.0g (+4.00g)
Ingredients
Brown Rice, Whole Grain Wheat, Cane Sugar, Pea Protein, Whole Grain Oats, Wheat Bran, Rice Protein, Brown Sugar, Maple Syrup, Salt, Lentils, Sunflower Oil, Whole Grain Oat Flour, Acacia Gum, Quinoa, Pumpkin Seeds, Cinnamon, Natural Flavors, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
Kashi Maple Brown Sugar Flakes & Clusters Cereal, Maple; Brown Sugar by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-4.00kcal, -1.09%)
Total Fat3.64g (-0.31g, -7.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+48.00mg, +15.19%)
Total Carbohydrates 70.91g (-13.30g, -15.79%)
Dietary Fiber 9.1g (+1.20g, +15.19%)
Sugars 16.36g (-7.32g, -30.91%)
Sugars, added N/A
Protein 18.18g (+10.29g, +130.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.36mg (+0.25mg, +11.85%)
Potassium, K291.0mg (+28.00mg, +10.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (+10.00mg, +15.87%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g (-3.00g, -37.50%)
Phosphorus, P182.0mg (+24.00mg, +15.19%)
Fatty acids, total monounsaturated0.91g (-0.41g, -31.06%)
Fatty acids, total polyunsaturated1.82g (+1.82g)
Zinc, Zn2.18mg
Fiber, soluble4.0g (+4.00g)
Ingredients
Brown Rice, Whole Grain Wheat, Cane Sugar, Pea Protein, Whole Grain Oats, Wheat Bran, Rice Protein, Brown Sugar, Maple Syrup, Salt, Lentils, Sunflower Oil, Whole Grain Oat Flour, Acacia Gum, Quinoa, Pumpkin Seeds, Cinnamon, Natural Flavors, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.09
Clif Kid Baked Whole Grain Energy Snack Bars Variety Pack, Chocolateolate Chip, Iced Oatmeal Cookie, S'mores by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat13.89g (+9.94g, +251.65%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-24.00mg, -7.59%)
Total Carbohydrates 66.67g (-17.54g, -20.83%)
Dietary Fiber 5.6g (-2.30g, -29.11%)
Sugars 27.78g (+4.10g, +17.31%)
Sugars, added N/A
Protein 5.56g (-2.33g, -29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.78mg (+0.67mg, +31.75%)
Potassium, K256.0mg (-7.00mg, -2.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (+4.00mg, +6.35%)
Fiber, insoluble6.0g (-2.00g, -25.00%)
Phosphorus, P111.0mg (-47.00mg, -29.75%)
Fatty acids, total monounsaturated8.33g (+7.01g, +531.06%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Chocolate Chip Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,iced Oatmeal Cookie Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,s'mores Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Sea Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.15
Clif Kid Baked Whole Grain Energy Snack Bars by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat13.89g (+9.94g, +251.65%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-24.00mg, -7.59%)
Total Carbohydrates 66.67g (-17.54g, -20.83%)
Dietary Fiber 5.6g (-2.30g, -29.11%)
Sugars 27.78g (+4.10g, +17.31%)
Sugars, added N/A
Protein 5.56g (-2.33g, -29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.78mg (+0.67mg, +31.75%)
Potassium, K256.0mg (-7.00mg, -2.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+4.00mg, +6.35%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g (-2.00g, -25.00%)
Phosphorus, P111.0mg (-47.00mg, -29.75%)
Fatty acids, total monounsaturated8.33g (+7.01g, +531.06%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E3.0mg
Ingredients
Chocolate Chip Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,iced Oatmeal Cookie Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,s'mores Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Sea Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.15
Clif Kid Organic Chocolateolate Chip Baked Whole Grain Energy Snack Bars, Chocolateolate Chip by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat13.89g (+9.94g, +251.65%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-24.00mg, -7.59%)
Total Carbohydrates 66.67g (-17.54g, -20.83%)
Dietary Fiber 5.6g (-2.30g, -29.11%)
Sugars 27.78g (+4.10g, +17.31%)
Sugars, added N/A
Protein 5.56g (-2.33g, -29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.78mg (+0.67mg, +31.75%)
Potassium, K256.0mg (-7.00mg, -2.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+4.00mg, +6.35%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g (-2.00g, -25.00%)
Phosphorus, P111.0mg (-47.00mg, -29.75%)
Fatty acids, total monounsaturated8.33g (+7.01g, +531.06%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.17
Clif Kid Chocolateolate Chip Baked Whole Grain Energy Snack, Chocolateolate Chip by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat13.89g (+9.94g, +251.65%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-24.00mg, -7.59%)
Total Carbohydrates 66.67g (-17.54g, -20.83%)
Dietary Fiber 5.6g (-2.30g, -29.11%)
Sugars 27.78g (+4.10g, +17.31%)
Sugars, added N/A
Protein 5.56g (-2.33g, -29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.78mg (+0.67mg, +31.75%)
Potassium, K256.0mg (-7.00mg, -2.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (+4.00mg, +6.35%)
Phosphorus, P111.0mg (-47.00mg, -29.75%)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.23
Clif Kid Chocolateolate Chip Baked Whole Grain Energy Snack Bars, Chocolateolate Chip by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat13.89g (+9.94g, +251.65%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-24.00mg, -7.59%)
Total Carbohydrates 66.67g (-17.54g, -20.83%)
Dietary Fiber 5.6g (-2.30g, -29.11%)
Sugars 27.78g (+4.10g, +17.31%)
Sugars, added N/A
Protein 5.56g (-2.33g, -29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe2.78mg (+0.67mg, +31.75%)
Potassium, K256.0mg (-7.00mg, -2.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+4.00mg, +6.35%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-47.00mg, -29.75%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)