Clif Kid Chocolateolate Chip Banana Bread Baked Whole Grain Energy Snack Bars, Chocolateolate Chip Banana Bread by Clif Bar And Company: Similar Foods

Product:
Chocolateolate Chip Banana Bread Baked Whole Grain Energy Snack Bars, Chocolateolate Chip Banana Bread
Brand:
Clif Kid
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507939/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat12.5g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 278.0mg
Total Carbohydrates 66.67g
Dietary Fiber 5.6g
Sugars 27.78g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe2.78mg
Potassium, K275.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg
Fiber, insoluble6.0g
Phosphorus, P167.0mg
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Oat Blend* (oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Unsweetened Chocolate*, Dried Bananas*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K275.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g (=)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Oat Blend* (oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Unsweetened Chocolate*, Dried Bananas*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+44.00kcal, +11.31%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 2.5g (-0.28g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+5.00mg, +1.80%)
Total Carbohydrates 71.67g (+5.00g, +7.50%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 25.0g (-2.78g, -10.01%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe2.83mg (+0.05mg, +1.80%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated6.67g (-1.66g, -19.93%)
Fatty acids, total polyunsaturated4.17g (+4.17g)
Zinc, Zn2.5mg
Ingredients
Whole Grain Oats, Caramel Pieces (cane Sugar, Palm Oil, Tapioca Syrup, Sunflower Lecithin, Rosemary Extract For Freshness), Maple Syrup, Praline Pecans (pecans, Cane Sugar, Tapioca Syrup, Coconut Oil, Salt, Rosemary Extract For Freshness), Expeller Pressed Canola Oil, Honey, Whole Oat Flour, Brown Rice Syrup, Oat Bran, Cane Sugar, Ground Flax Seeds, Molasses, Sea Salt, Natural Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+44.00kcal, +11.31%)
Total Fat15.0g (+2.50g, +20.00%)
Saturated Fat 2.5g (-0.28g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+5.00mg, +1.80%)
Total Carbohydrates 71.67g (+5.00g, +7.50%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 25.0g (-2.78g, -10.01%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe2.83mg (+0.05mg, +1.80%)
Potassium, K267.0mg (-8.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated6.67g (-1.66g, -19.93%)
Fatty acids, total polyunsaturated4.17g (+4.17g)
Zinc, Zn2.5mg
Ingredients
Whole Grain Oats, Caramel Pieces (cane Sugar, Palm Oil, Tapioca Syrup, Sunflower Lecithin, Rosemary Extract For Freshness), Maple Syrup, Praline Pecans (pecans, Cane Sugar, Tapioca Syrup, Coconut Oil, Salt, Rosemary Extract For Freshness), Expeller Pressed Canola Oil, Honey, Whole Oat Flour, Brown Rice Syrup, Oat Bran, Cane Sugar, Ground Flax Seeds, Molasses, Sea Salt, Natural Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-28.00mg, -10.07%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 8.3g (+2.70g, +48.21%)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe2.78mg (=)
Potassium, K278.0mg (+3.00mg, +1.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg69.0mg (+2.00mg, +2.99%)
Phosphorus, P139.0mg (-28.00mg, -16.77%)
Vitamin E3.0mg
Ingredients
Sugars (tapioca Syrup*, Fig Paste* Cane Sugar*, Cane Syrup*), Oat Blend* (oat Flour*, Rolled Oats*, Oat Fibre*), Sunflower Oil And Or Soybean Oil*, Unsweetened Chocolate*, Natural Flavours, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g (=)
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Chocolate Chip Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,iced Oatmeal Cookie Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,s'mores Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Sea Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g (=)
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E3.0mg
Ingredients
Chocolate Chip Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,iced Oatmeal Cookie Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,s'mores Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Sea Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g (=)
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar, Cane Syrup, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat13.89g (+1.39g, +11.12%)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+14.00mg, +5.04%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K256.0mg (-19.00mg, -6.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup* Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 4.17g (+1.39g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 222.0mg (-56.00mg, -20.14%)
Total Carbohydrates 61.11g (-5.56g, -8.34%)
Dietary Fiber 5.6g (=)
Sugars 22.22g (-5.56g, -20.01%)
Sugars, added N/A
Protein 13.89g (+8.33g, +149.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+19.00mg, +45.24%)
Iron, Fe2.78mg (=)
Potassium, K272.0mg (-3.00mg, -1.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble3.0g (-3.00g, -50.00%)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated4.17g (-4.16g, -49.94%)
Fatty acids, total polyunsaturated2.78g (+2.78g)
Ingredients
Organic Tapioca Syrup, Organic Brown Rice Flour, Organic Rolled Oats, Organic Peanut Butter, Organic Cane Syrup, Organic Cane Sugar, Whey Protein Concentrate, Organic Oat Flour, Chicory Fiber Syrup, Vegetable Glycerin, Natural Flavors, Organic Peanut Flour, Whey Protein Isolate, Organic Pea Protein, Rice Flour, Organic Tapioca Syrup Solids, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Salt, Organic Soy Lecithin, Organic Vanilla Extract