Clif Kid Chocolateolate Chip Baked Whole Grain Energy Snack Bars, Chocolateolate Chip by Clif Bar And Company: Similar Foods
- Product:
- Chocolateolate Chip Baked Whole Grain Energy Snack Bars, Chocolateolate Chip
- Brand:
- Clif Kid
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660087/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal | |
Total Fat | 13.89g | |
Saturated Fat | 2.78g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 292.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 5.6g | |
Sugars | 27.78g | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg | |
Iron, Fe | 2.78mg | |
Potassium, K | 256.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg | |
Vitamin D (D2 + D3) | 0.0ug | |
Phosphorus, P | 111.0mg | |
Vitamin E | 3.0mg |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup* Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant), *organic Ingredient |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar, Cane Syrup, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Phosphorus, P | 111.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fiber, insoluble | 6.0g | |
Phosphorus, P | 111.0mg (=) | |
Fatty acids, total monounsaturated | 8.33g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fiber, insoluble | 6.0g | |
Phosphorus, P | 111.0mg (=) | |
Fatty acids, total monounsaturated | 8.33g | |
Fatty acids, total polyunsaturated | 0.0g | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Chocolate Chip Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,iced Oatmeal Cookie Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,s'mores Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Sea Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, *organic Ingredient |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 256.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg (=) | |
Fiber, insoluble | 6.0g | |
Phosphorus, P | 111.0mg (=) | |
Fatty acids, total monounsaturated | 8.33g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Chocolate Chip Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,iced Oatmeal Cookie Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,s'mores Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Sea Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, *organic Ingredient |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+28.00kcal, +7.20%) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 225.0mg (-31.00mg, -12.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (-23.00mg, -34.33%) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+28.00kcal, +7.20%) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 225.0mg (-31.00mg, -12.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (-23.00mg, -34.33%) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+28.00kcal, +7.20%) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 225.0mg (-31.00mg, -12.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (-23.00mg, -34.33%) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+28.00kcal, +7.20%) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 225.0mg (-31.00mg, -12.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (-23.00mg, -34.33%) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+28.00kcal, +7.20%) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 292.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 225.0mg (-31.00mg, -12.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (-23.00mg, -34.33%) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 11.11g (-2.78g, -20.01%) | |
Saturated Fat | 1.39g (-1.39g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 319.0mg (+27.00mg, +9.25%) | |
Total Carbohydrates | 69.44g (+2.77g, +4.15%) | |
Dietary Fiber | 5.6g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 217.0mg (-39.00mg, -15.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (-23.00mg, -34.33%) | |
Vitamin D (D2 + D3) | 0.0ug (=) | |
Phosphorus, P | 111.0mg (=) | |
Vitamin E | 3.0mg (=) |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Syrup*, Cane Sugar*, Dried Wild Blueberries*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Cinnamon*, Citric Acid, Soy Lecithin*, Mixed Tocopherols (antioxidant) |