Kashi Dark Chocolateolate + Peanut Butter Protein Bar, Dark Chocolateolate; Peanut Butter by Kellogg Company: Similar Foods

Product:
Dark Chocolateolate + Peanut Butter Protein Bar, Dark Chocolateolate; Peanut Butter
Brand:
Kashi
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657912/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kashi Dark Chocolateolate + Peanut Butter Protein Bar, Dark Chocolateolate; Peanut Butter by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat26.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrates 38.0g
Dietary Fiber 12.0g
Sugars 12.0g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe4.0mg
Potassium, K300.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Fatty acids, total monounsaturated9.0g
Fatty acids, total polyunsaturated4.0g
Fiber, soluble8.0g
Ingredients
Peanut Butter, Chicory Root Fiber, Pea Protein Peanuts, Coconut Oil, Brown Rice Syrup, Invert Cane Syrup, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Pea Crisps (pea Protein, Rice Starch), Vegetable Glycerin, Almond Protein, Fermented Pea And Brown Rice Protein, Cocoa, Sunflower Lecithin, Salt, Natural Flavors, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 7 4% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+29.00kcal, +6.30%)
Total Fat29.87g (+3.87g, +14.88%)
Saturated Fat 8.67g (-3.33g, -27.75%)
Trans Fat 0.07g (+0.07g)
Cholesterol 9.0mg (+9.00mg)
Sodium 399.0mg (+19.00mg, +5.00%)
Total Carbohydrates 37.71g (-0.29g, -0.76%)
Dietary Fiber 13.9g (+1.90g, +15.83%)
Sugars 16.59g (+4.59g, +38.25%)
Sugars, added N/A
Protein 24.4g (+0.40g, +1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-4.00mg, -5.00%)
Iron, Fe3.66mg (-0.34mg, -8.50%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.22g (+8.22g, +91.33%)
Fatty acids, total polyunsaturated2.7g (-1.30g, -32.50%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Whey Protein Concentrate, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Vegetable Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
Nature Valley Nv Prtn Hny Peanut & Almd Chw Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat27.5g (+1.50g, +5.77%)
Saturated Fat 5.0g (-7.00g, -58.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-5.00mg, -1.32%)
Total Carbohydrates 35.0g (-3.00g, -7.89%)
Dietary Fiber 12.5g (+0.50g, +4.17%)
Sugars 17.5g (+5.50g, +45.83%)
Sugars, added N/A
Protein 25.0g (+1.00g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe5.0mg (+1.00mg, +25.00%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Soy Protein Isolate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Almonds, Chicory Root Extract, Sugar, Pumpkin Seeds, Corn Syrup, Palm Kernel Oil, Fructose, Honey, Rice Starch, Vegetable Glycerin, Almond Butter, Corn Starch, Whey Protein Concentrate, Canola Oil, Salt, Soy Lecithin, Nonfat Milk, Whey, Baking Soda, Natural Flavor, Oil Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
Granola Factory Crispy Date Nut Good Vibrations Baked Granola, Crispy Date Nut by Walbak International Marketing Ltd

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat28.57g (+2.57g, +9.88%)
Saturated Fat 10.71g (-1.29g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-23.00mg, -6.05%)
Total Carbohydrates 50.0g (+12.00g, +31.58%)
Dietary Fiber 7.1g (-4.90g, -40.83%)
Sugars 17.86g (+5.86g, +48.83%)
Sugars, added N/A
Protein 10.71g (-13.29g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, K321.0mg (+21.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Oats, Olive Oil, Shredded Coconut, Brown Sugar, Dates, Walnuts, Almonds, Sunflower Seeds, Pumpkin Seeds, Water, Vanilla, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
Nature Valley Peanut Butter Dark Chocolateolate Protein Chewy Bars, Peanut Butter Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat30.0g (+4.00g, +15.38%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 37.5g (-0.50g, -1.32%)
Dietary Fiber 15.0g (+3.00g, +25.00%)
Sugars 17.5g (+5.50g, +45.83%)
Sugars, added N/A
Protein 25.0g (+1.00g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.25mg (-0.75mg, -18.75%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.5g (+8.50g, +94.44%)
Fatty acids, total polyunsaturated2.5g (-1.50g, -37.50%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
Nature Valley Protein Peanut Butter Dark Chocolateolate Chewy Bars, Peanut Butter; Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat30.0g (+4.00g, +15.38%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 37.5g (-0.50g, -1.32%)
Dietary Fiber 15.0g (+3.00g, +25.00%)
Sugars 17.5g (+5.50g, +45.83%)
Sugars, added N/A
Protein 25.0g (+1.00g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.25mg (-0.75mg, -18.75%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.5g (+8.50g, +94.44%)
Fatty acids, total polyunsaturated2.5g (-1.50g, -37.50%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
Nature Valley Protein Chewy Bars by

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat30.0g (+4.00g, +15.38%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 37.5g (-0.50g, -1.32%)
Dietary Fiber 15.0g (+3.00g, +25.00%)
Sugars 17.5g (+5.50g, +45.83%)
Sugars, added N/A
Protein 25.0g (+1.00g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.25mg (-0.75mg, -18.75%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.5g (+8.50g, +94.44%)
Fatty acids, total polyunsaturated2.5g (-1.50g, -37.50%)
Ingredients
Peanut Butter Dark Chocolate Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor,salted Caramel Nut Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda,peanut, Almond & Dark Chocolate Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
Nature Valley Peanut Butter Dark Chocolateolate Flavored Protein Chewy Bars, Peanut Butter Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat30.0g (+4.00g, +15.38%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 37.5g (-0.50g, -1.32%)
Dietary Fiber 15.0g (+3.00g, +25.00%)
Sugars 17.5g (+5.50g, +45.83%)
Sugars, added N/A
Protein 25.0g (+1.00g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.25mg (-0.75mg, -18.75%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.5g (+8.50g, +94.44%)
Fatty acids, total polyunsaturated2.5g (-1.50g, -37.50%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
Nature Valley Peanut Butter Dark Chocolateolate Protein Chewy Bars, Peanut Butter; Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+15.00kcal, +3.26%)
Total Fat30.0g (+4.00g, +15.38%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 37.5g (-0.50g, -1.32%)
Dietary Fiber 15.0g (+3.00g, +25.00%)
Sugars 17.5g (+5.50g, +45.83%)
Sugars, added N/A
Protein 25.0g (+1.00g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.25mg (-0.75mg, -18.75%)
Potassium, K325.0mg (+25.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated17.5g (+8.50g, +94.44%)
Fatty acids, total polyunsaturated2.5g (-1.50g, -37.50%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
Greenwise Granola, Pecan Maple by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (-2.67g, -10.27%)
Saturated Fat 1.67g (-10.33g, -86.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 60.0g (+22.00g, +57.89%)
Dietary Fiber 6.7g (-5.30g, -44.17%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 10.0g (-14.00g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K313.0mg (+13.00mg, +4.33%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pecans, Maple Syrup, Sunflower Seeds, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+27.00kcal, +5.87%)
Total Fat25.64g (-0.36g, -1.38%)
Saturated Fat 10.26g (-1.74g, -14.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+5.00mg, +1.32%)
Total Carbohydrates 53.85g (+15.85g, +41.71%)
Dietary Fiber 5.1g (-6.90g, -57.50%)
Sugars 23.08g (+11.08g, +92.33%)
Sugars, added N/A
Protein 10.26g (-13.74g, -57.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.05mg (-1.95mg, -48.75%)
Potassium, K282.0mg (-18.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Cocoa, Peanut Oil, Tapioca Syrup, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
Nature Valley Peanut Butter Chocolateolate Three Layer Bar, Peanut Butter Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+27.00kcal, +5.87%)
Total Fat25.64g (-0.36g, -1.38%)
Saturated Fat 10.26g (-1.74g, -14.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+5.00mg, +1.32%)
Total Carbohydrates 53.85g (+15.85g, +41.71%)
Dietary Fiber 5.1g (-6.90g, -57.50%)
Sugars 23.08g (+11.08g, +92.33%)
Sugars, added N/A
Protein 10.26g (-13.74g, -57.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.05mg (-1.95mg, -48.75%)
Potassium, K282.0mg (-18.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Cocoa, Peanut Oil, Tapioca Syrup, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
Nature Valley Almond Sweet & Salty Nut Chewy Granola Bars, Almond by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-3.00kcal, -0.65%)
Total Fat20.0g (-6.00g, -23.08%)
Saturated Fat 5.71g (-6.29g, -52.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 62.86g (+24.86g, +65.42%)
Dietary Fiber 5.7g (-6.30g, -52.50%)
Sugars 22.86g (+10.86g, +90.50%)
Sugars, added N/A
Protein 8.57g (-15.43g, -64.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe1.71mg (-2.29mg, -57.25%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
Nature Valley Protein Peanut Butter Dark Chocolate Xl Chewy Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+33.00kcal, +7.17%)
Total Fat29.39g (+3.39g, +13.04%)
Saturated Fat 8.31g (-3.69g, -30.75%)
Trans Fat 0.08g (+0.08g)
Cholesterol 7.0mg (+7.00mg)
Sodium 399.0mg (+19.00mg, +5.00%)
Total Carbohydrates 37.89g (-0.11g, -0.29%)
Dietary Fiber 12.6g (+0.60g, +5.00%)
Sugars 18.2g (+6.20g, +51.67%)
Sugars, added N/A
Protein 24.84g (+0.84g, +3.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-5.00mg, -6.25%)
Iron, Fe3.36mg (-0.64mg, -16.00%)
Potassium, K316.0mg (+16.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.22g (+8.22g, +91.33%)
Fatty acids, total polyunsaturated2.7g (-1.30g, -32.50%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Canola Oil, Soy Lecithin, Salt, Peanut Oil, Corn Starch, Natural Flavor Contains Peanut, Soy And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
Thrive Tribe Cacao Nib by 1908 Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+5.00kcal, +1.09%)
Total Fat34.88g (+8.88g, +34.15%)
Saturated Fat 18.6g (+6.60g, +55.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 395.0mg (+15.00mg, +3.95%)
Total Carbohydrates 37.21g (-0.79g, -2.08%)
Dietary Fiber 9.3g (-2.70g, -22.50%)
Sugars 23.26g (+11.26g, +93.83%)
Sugars, added N/A
Protein 11.63g (-12.37g, -51.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-33.00mg, -41.25%)
Iron, Fe4.19mg (+0.19mg, +4.75%)
Potassium, K302.0mg (+2.00mg, +0.67%)
Vitamin D, IUN/A
Ingredients
Coconut Flakes, Honey, Dates, Cashews, Pumpkin Seeds, Organic Flax Seeds, Almonds Coconut Oil, Organic Raw Cacao, Nibs, Organic Cocoa Powder, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
Nature Valley Sweet & Salty Nut Almond Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat20.19g (-5.81g, -22.35%)
Saturated Fat 6.1g (-5.90g, -49.17%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+24.00mg, +6.32%)
Total Carbohydrates 62.69g (+24.69g, +64.97%)
Dietary Fiber 4.8g (-7.20g, -60.00%)
Sugars 22.14g (+10.14g, +84.50%)
Sugars, added N/A
Protein 7.92g (-16.08g, -67.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+4.00mg, +5.00%)
Iron, Fe1.59mg (-2.41mg, -60.25%)
Potassium, K288.0mg (-12.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness