Nature Valley Protein Peanut Butter Dark Chocolate Xl Chewy Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Protein Peanut Butter Dark Chocolate Xl Chewy Bar
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature Valley Protein Peanut Butter Dark Chocolate Xl Chewy Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal
Total Fat29.39g
Saturated Fat 8.31g
Trans Fat 0.08g
Cholesterol 7.0mg
Sodium 399.0mg
Total Carbohydrates 37.89g
Dietary Fiber 12.6g
Sugars 18.2g
Sugars, added N/A
Protein 24.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg
Iron, Fe3.36mg
Potassium, K316.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.22g
Fatty acids, total polyunsaturated2.7g
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Canola Oil, Soy Lecithin, Salt, Peanut Oil, Corn Starch, Natural Flavor Contains Peanut, Soy And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-4.00kcal, -0.81%)
Total Fat29.87g (+0.48g, +1.63%)
Saturated Fat 8.67g (+0.36g, +4.33%)
Trans Fat 0.07g (-0.01g, -12.50%)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 399.0mg (=)
Total Carbohydrates 37.71g (-0.18g, -0.48%)
Dietary Fiber 13.9g (+1.30g, +10.32%)
Sugars 16.59g (-1.61g, -8.85%)
Sugars, added N/A
Protein 24.4g (-0.44g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+1.00mg, +1.33%)
Iron, Fe3.66mg (+0.30mg, +8.93%)
Potassium, K306.0mg (-10.00mg, -3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.22g (=)
Fatty acids, total polyunsaturated2.7g (=)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Whey Protein Concentrate, Corn Syrup, Fructose, Peanut Butter (peanuts, Salt), Vegetable Glycerin, Rice Starch, Cocoa, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
Nature Valley Protein Peanut Butter Dark Chocolateolate Chewy Bars, Peanut Butter; Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-18.00kcal, -3.65%)
Total Fat30.0g (+0.61g, +2.08%)
Saturated Fat 8.75g (+0.44g, +5.29%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 400.0mg (+1.00mg, +0.25%)
Total Carbohydrates 37.5g (-0.39g, -1.03%)
Dietary Fiber 15.0g (+2.40g, +19.05%)
Sugars 17.5g (-0.70g, -3.85%)
Sugars, added N/A
Protein 25.0g (+0.16g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe3.25mg (-0.11mg, -3.27%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+0.28g, +1.63%)
Fatty acids, total polyunsaturated2.5g (-0.20g, -7.41%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
Nature Valley Peanut Butter Dark Chocolateolate Protein Chewy Bars, Peanut Butter Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-18.00kcal, -3.65%)
Total Fat30.0g (+0.61g, +2.08%)
Saturated Fat 8.75g (+0.44g, +5.29%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 400.0mg (+1.00mg, +0.25%)
Total Carbohydrates 37.5g (-0.39g, -1.03%)
Dietary Fiber 15.0g (+2.40g, +19.05%)
Sugars 17.5g (-0.70g, -3.85%)
Sugars, added N/A
Protein 25.0g (+0.16g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe3.25mg (-0.11mg, -3.27%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.5g (+0.28g, +1.63%)
Fatty acids, total polyunsaturated2.5g (-0.20g, -7.41%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
Nature Valley Peanut Butter Dark Chocolateolate Protein Chewy Bars, Peanut Butter; Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-18.00kcal, -3.65%)
Total Fat30.0g (+0.61g, +2.08%)
Saturated Fat 8.75g (+0.44g, +5.29%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 400.0mg (+1.00mg, +0.25%)
Total Carbohydrates 37.5g (-0.39g, -1.03%)
Dietary Fiber 15.0g (+2.40g, +19.05%)
Sugars 17.5g (-0.70g, -3.85%)
Sugars, added N/A
Protein 25.0g (+0.16g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe3.25mg (-0.11mg, -3.27%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+0.28g, +1.63%)
Fatty acids, total polyunsaturated2.5g (-0.20g, -7.41%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
Nature Valley Protein Chewy Bars by

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-18.00kcal, -3.65%)
Total Fat30.0g (+0.61g, +2.08%)
Saturated Fat 8.75g (+0.44g, +5.29%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 400.0mg (+1.00mg, +0.25%)
Total Carbohydrates 37.5g (-0.39g, -1.03%)
Dietary Fiber 15.0g (+2.40g, +19.05%)
Sugars 17.5g (-0.70g, -3.85%)
Sugars, added N/A
Protein 25.0g (+0.16g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe3.25mg (-0.11mg, -3.27%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+0.28g, +1.63%)
Fatty acids, total polyunsaturated2.5g (-0.20g, -7.41%)
Ingredients
Peanut Butter Dark Chocolate Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor,salted Caramel Nut Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda,peanut, Almond & Dark Chocolate Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
Nature Valley Peanut Butter Dark Chocolateolate Flavored Protein Chewy Bars, Peanut Butter Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-18.00kcal, -3.65%)
Total Fat30.0g (+0.61g, +2.08%)
Saturated Fat 8.75g (+0.44g, +5.29%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 400.0mg (+1.00mg, +0.25%)
Total Carbohydrates 37.5g (-0.39g, -1.03%)
Dietary Fiber 15.0g (+2.40g, +19.05%)
Sugars 17.5g (-0.70g, -3.85%)
Sugars, added N/A
Protein 25.0g (+0.16g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (=)
Iron, Fe3.25mg (-0.11mg, -3.27%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g (+0.28g, +1.63%)
Fatty acids, total polyunsaturated2.5g (-0.20g, -7.41%)
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
Gold Emblem Sweet & Salty M&m's Milk Chocolateolate Candies, Peanuts, Pretzels & Mini Chocolateolate Chip Cookies Trail Mix, Sweet & Salty by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+7.00kcal, +1.42%)
Total Fat25.0g (-4.39g, -14.94%)
Saturated Fat 8.93g (+0.62g, +7.46%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 411.0mg (+12.00mg, +3.01%)
Total Carbohydrates 53.57g (+15.68g, +41.38%)
Dietary Fiber 3.6g (-9.00g, -71.43%)
Sugars 32.14g (+13.94g, +76.59%)
Sugars, added N/A
Protein 10.71g (-14.13g, -56.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe1.07mg (-2.29mg, -68.15%)
Potassium, K321.0mg (+5.00mg, +1.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g (-8.29g, -48.14%)
Fatty acids, total polyunsaturated5.36g (+2.66g, +98.52%)
Ingredients
M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts (peanuts, Vegetable Oil [peanut And Or Soy], Salt), Pretzels (wheat Flour, Salt, Sunflower Or Canola Oil, Corn Syrup, Malt Syrup, Yeast), Chocolate Chip Cookies (enriched Bleached Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Margarine [palm Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Whey Solids, Sodium Benzoate (a Preservative), Natural & Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added], Semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Sugar, Brown Sugar, Egg, Water, Nonfat Dry Milk, Whey, Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
Nature Valley Honey Biscuits With Cocoa Almond Butter Filling by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (+4.00kcal, +0.81%)
Total Fat27.5g (-1.89g, -6.43%)
Saturated Fat 5.87g (-2.44g, -29.36%)
Trans Fat 0.18g (+0.10g, +125.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 386.0mg (-13.00mg, -3.26%)
Total Carbohydrates 57.82g (+19.93g, +52.60%)
Dietary Fiber 7.6g (-5.00g, -39.68%)
Sugars 23.74g (+5.54g, +30.44%)
Sugars, added N/A
Protein 9.56g (-15.28g, -61.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-14.00mg, -18.67%)
Iron, Fe3.59mg (+0.23mg, +6.85%)
Potassium, K298.0mg (-18.00mg, -5.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.54g (-2.68g, -15.56%)
Fatty acids, total polyunsaturated5.05g (+2.35g, +87.04%)
Ingredients
Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Palm Oil, Corn Syrup, Whole Grain Barley Flakes, Cocoa, Honey, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
Nature Valley Protein Mixed Nut Xl Chewy Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+8.00kcal, +1.62%)
Total Fat31.0g (+1.61g, +5.48%)
Saturated Fat 7.0g (-1.31g, -15.76%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 414.0mg (+15.00mg, +3.76%)
Total Carbohydrates 36.0g (-1.89g, -4.99%)
Dietary Fiber 12.0g (-0.60g, -4.76%)
Sugars 16.0g (-2.20g, -12.09%)
Sugars, added N/A
Protein 25.0g (+0.16g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+20.00mg, +26.67%)
Iron, Fe5.0mg (+1.64mg, +48.81%)
Potassium, K339.0mg (+23.00mg, +7.28%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Almonds, Pumpkin Seeds, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Palm And Palm Kernel Oil, Fructose, Peanut Butter (peanuts, Salt), Vegetable Glycerin, Rice Starch, Almond Butter (almonds), Whey Protein Concentrate, Canola Oil, Soy Lecithin, Salt, Nonfat Milk Solids, Whey, Corn Starch, Natural Flavor Contains Peanut, Almond, Soy And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
Nature Valley Peanut, Almond & Dark Chocolateolate Flavored Protein Chewy Bars, Peanut, Almond & Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+7.00kcal, +1.42%)
Total Fat30.0g (+0.61g, +2.08%)
Saturated Fat 8.75g (+0.44g, +5.29%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 375.0mg (-24.00mg, -6.02%)
Total Carbohydrates 37.5g (-0.39g, -1.03%)
Dietary Fiber 12.5g (-0.10g, -0.79%)
Sugars 15.0g (-3.20g, -17.58%)
Sugars, added N/A
Protein 25.0g (+0.16g, +0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+25.00mg, +33.33%)
Iron, Fe3.75mg (+0.39mg, +11.61%)
Potassium, K325.0mg (+9.00mg, +2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
Southern Grove Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds Sweet & Cajun Bar Mix, Honey Roasted Peanuts, Toffee Peanuts, Cajun Corn Sticks, Honey Roasted Sesame Sticks & Roasted Almonds by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+7.00kcal, +1.42%)
Total Fat32.14g (+2.75g, +9.36%)
Saturated Fat 5.36g (-2.95g, -35.50%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 375.0mg (-24.00mg, -6.02%)
Total Carbohydrates 50.0g (+12.11g, +31.96%)
Dietary Fiber 7.1g (-5.50g, -43.65%)
Sugars 32.14g (+13.94g, +76.59%)
Sugars, added N/A
Protein 14.29g (-10.55g, -42.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe1.79mg (-1.57mg, -46.73%)
Potassium, K321.0mg (+5.00mg, +1.58%)
Vitamin D, IU0.0IU
Ingredients
Honey Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Xanthan Gum, Natural Honey Flavor), Toffee Peanuts (peanuts, Sugar, Salt), Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flower, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Modified Corn Starch, Green Pepper Powder], Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder And Turmeric For Color), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (+4.00kcal, +0.81%)
Total Fat29.93g (+0.54g, +1.84%)
Saturated Fat 9.42g (+1.11g, +13.36%)
Trans Fat 0.07g (-0.01g, -12.50%)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 374.0mg (-25.00mg, -6.27%)
Total Carbohydrates 37.11g (-0.78g, -2.06%)
Dietary Fiber 13.5g (+0.90g, +7.14%)
Sugars 15.66g (-2.54g, -13.96%)
Sugars, added N/A
Protein 24.48g (-0.36g, -1.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+27.00mg, +36.00%)
Iron, Fe4.08mg (+0.72mg, +21.43%)
Potassium, K311.0mg (-5.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Whey Protein Concentrate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Fructose, Vegetable Glycerin, Rice Starch, Cocoa, Corn Starch, Soy Lecithin, Salt, Dextrose, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
Jif Salted Caramel Flavored With Peanut Butter Chewy Granola Bars, Salted Caramel With Peanut Butter by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-7.00kcal, -1.42%)
Total Fat27.03g (-2.36g, -8.03%)
Saturated Fat 8.11g (-0.20g, -2.41%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 378.0mg (-21.00mg, -5.26%)
Total Carbohydrates 51.35g (+13.46g, +35.52%)
Dietary Fiber 5.4g (-7.20g, -57.14%)
Sugars 21.62g (+3.42g, +18.79%)
Sugars, added N/A
Protein 16.22g (-8.62g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-26.00mg, -34.67%)
Iron, Fe2.7mg (-0.66mg, -19.64%)
Potassium, K314.0mg (-2.00mg, -0.63%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil And Palm Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Salt, Nonfat Dry Milk, Natural Flavor, Milk, Peanut Oil, Tocopherols (antioxidant), Soy Lecithin, Cocoa, Dry Whole Milk, Barley Malt Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
Thrive Tribe Paleo Snack Clusters by 1908 Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-5.00kcal, -1.01%)
Total Fat37.21g (+7.82g, +26.61%)
Saturated Fat 18.6g (+10.29g, +123.83%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 395.0mg (-4.00mg, -1.00%)
Total Carbohydrates 37.21g (-0.68g, -1.79%)
Dietary Fiber 9.3g (-3.30g, -26.19%)
Sugars 23.26g (+5.06g, +27.80%)
Sugars, added N/A
Protein 9.3g (-15.54g, -62.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-28.00mg, -37.33%)
Iron, Fe3.35mg (-0.01mg, -0.30%)
Potassium, K326.0mg (+10.00mg, +3.16%)
Vitamin D, IUN/A
Ingredients
Coconut Flakes, Dates, Honey, Cashews, Pumpkin Seeds, Pecans, Organic Flax Seeds, Coconut Oil, Ginger, Vanilla Extract, Sea Salt, Cinnamon, Clove, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
Greenwise Granola, Pecan Maple by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-26.00kcal, -5.27%)
Total Fat23.33g (-6.06g, -20.62%)
Saturated Fat 1.67g (-6.64g, -79.90%)
Trans Fat 0.0g (-0.08g, -100.00%)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 400.0mg (+1.00mg, +0.25%)
Total Carbohydrates 60.0g (+22.11g, +58.35%)
Dietary Fiber 6.7g (-5.90g, -46.83%)
Sugars 20.0g (+1.80g, +9.89%)
Sugars, added N/A
Protein 10.0g (-14.84g, -59.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe3.33mg (-0.03mg, -0.89%)
Potassium, K313.0mg (-3.00mg, -0.95%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pecans, Maple Syrup, Sunflower Seeds, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor