Keebler Town House Crackers Original 20 7oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Town House Crackers Original 20 7oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/753012/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 531.0kcal | |
Total Fat | 31.3g | |
Saturated Fat | 4.8g | |
Trans Fat | 0.5g | |
Cholesterol | 1.0mg | |
Sodium | 907.0mg | |
Total Carbohydrates | 58.7g | |
Dietary Fiber | 1.6g | |
Sugars | 8.6g | |
Sugars, added | N/A | |
Protein | 4.8g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.0mg | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 2.9mg | |
Potassium, K | 97.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 0.0mg | |
Fiber, insoluble | 1.0g | |
Phosphorus, P | 161.0mg | |
Folate, total | 167.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 7.6g | |
Fatty acids, total polyunsaturated | 18.5g | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.0mg | |
Riboflavin | 0.26mg | |
Ash | 2.7g | |
Water | 2.5g | |
Fiber, soluble | 1.0g | |
Vitamin B-6 | 0.0mg | |
Folic acid | 100.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 498.0kcal (-33.00kcal, -6.21%) | |
Total Fat | 24.6g (-6.70g, -21.41%) | |
Saturated Fat | 5.2g (+0.40g, +8.33%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 5.0mg (+4.00mg, +400.00%) | |
Sodium | 884.0mg (-23.00mg, -2.54%) | |
Total Carbohydrates | 61.1g (+2.40g, +4.09%) | |
Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
Sugars | 1.8g (-6.80g, -79.07%) | |
Sugars, added | N/A | |
Protein | 9.9g (+5.10g, +106.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 43.0mg (+41.00mg, +2050.00%) | |
Calcium, Ca | 62.0mg (+31.00mg, +100.00%) | |
Iron, Fe | 3.8mg (+0.90mg, +31.03%) | |
Potassium, K | 124.0mg (+27.00mg, +27.84%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 20.0mg (+20.00mg) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 92.0mg (-69.00mg, -42.86%) | |
Folate, total | 202.0ug (+35.00ug, +20.96%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.8g (-1.80g, -23.68%) | |
Fatty acids, total polyunsaturated | 12.4g (-6.10g, -32.97%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 0.6mg (+0.60mg) | |
Riboflavin | 0.4mg (+0.14mg, +53.85%) | |
Ash | 2.1g (-0.60g, -22.22%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 1.0g (=) | |
Vitamin B-6 | 0.06mg (+0.06mg) | |
Folic acid | 119.0ug (+19.00ug, +19.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Green Bell Pepper, Red Bell Pepper, Red Pepper, Monosodium Glutamate, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Natural Jalapeno Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-43.00kcal, -8.10%) | |
Total Fat | 24.1g (-7.20g, -23.00%) | |
Saturated Fat | 4.8g (=) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
Sodium | 858.0mg (-49.00mg, -5.40%) | |
Total Carbohydrates | 60.4g (+1.70g, +2.90%) | |
Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
Sugars | 1.4g (-7.20g, -83.72%) | |
Sugars, added | N/A | |
Protein | 8.8g (+4.00g, +83.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 102.0mg (+71.00mg, +229.03%) | |
Iron, Fe | 2.9mg (=) | |
Potassium, K | 138.0mg (+41.00mg, +42.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 16.0mg (+16.00mg) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 136.0mg (-25.00mg, -15.53%) | |
Folate, total | 133.0ug (-34.00ug, -20.36%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.1g (-2.50g, -32.89%) | |
Fatty acids, total polyunsaturated | 12.6g (-5.90g, -31.89%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.7mg (+0.70mg) | |
Riboflavin | 0.21mg (-0.05mg, -19.23%) | |
Ash | 4.4g (+1.70g, +62.96%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.07mg (+0.07mg) | |
Folic acid | 79.0ug (-21.00ug, -21.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Spices, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Whey, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Yeast Extract, Cornstarch, Citric Acid, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (-41.00kcal, -7.72%) | |
Total Fat | 22.5g (-8.80g, -28.12%) | |
Saturated Fat | 3.2g (-1.60g, -33.33%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 909.0mg (+2.00mg, +0.22%) | |
Total Carbohydrates | 66.1g (+7.40g, +12.61%) | |
Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
Sugars | 8.8g (+0.20g, +2.33%) | |
Sugars, added | N/A | |
Protein | 5.8g (+1.00g, +20.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 3.4mg (+0.50mg, +17.24%) | |
Potassium, K | 97.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 15.0mg (+15.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 265.0mg (+104.00mg, +64.60%) | |
Folate, total | 191.0ug (+24.00ug, +14.37%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.2g (-2.40g, -31.58%) | |
Fatty acids, total polyunsaturated | 12.6g (-5.90g, -31.89%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.0mg (=) | |
Riboflavin | 0.3mg (+0.04mg, +15.38%) | |
Ash | 3.1g (+0.40g, +14.81%) | |
Water | 2.5g (=) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.0mg (=) | |
Folic acid | 114.0ug (+14.00ug, +14.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (-41.00kcal, -7.72%) | |
Total Fat | 22.5g (-8.80g, -28.12%) | |
Saturated Fat | 3.2g (-1.60g, -33.33%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 909.0mg (+2.00mg, +0.22%) | |
Total Carbohydrates | 66.1g (+7.40g, +12.61%) | |
Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
Sugars | 8.8g (+0.20g, +2.33%) | |
Sugars, added | N/A | |
Protein | 5.8g (+1.00g, +20.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 3.4mg (+0.50mg, +17.24%) | |
Potassium, K | 97.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 15.0mg (+15.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 265.0mg (+104.00mg, +64.60%) | |
Folate, total | 191.0ug (+24.00ug, +14.37%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.2g (-2.40g, -31.58%) | |
Fatty acids, total polyunsaturated | 12.6g (-5.90g, -31.89%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.0mg (=) | |
Riboflavin | 0.3mg (+0.04mg, +15.38%) | |
Ash | 3.1g (+0.40g, +14.81%) | |
Water | 2.5g (=) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.0mg (=) | |
Folic acid | 114.0ug (+14.00ug, +14.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (-41.00kcal, -7.72%) | |
Total Fat | 22.5g (-8.80g, -28.12%) | |
Saturated Fat | 3.2g (-1.60g, -33.33%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 909.0mg (+2.00mg, +0.22%) | |
Total Carbohydrates | 66.1g (+7.40g, +12.61%) | |
Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
Sugars | 8.8g (+0.20g, +2.33%) | |
Sugars, added | N/A | |
Protein | 5.8g (+1.00g, +20.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 3.4mg (+0.50mg, +17.24%) | |
Potassium, K | 97.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 15.0mg (+15.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 265.0mg (+104.00mg, +64.60%) | |
Folate, total | 191.0ug (+24.00ug, +14.37%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.2g (-2.40g, -31.58%) | |
Fatty acids, total polyunsaturated | 12.6g (-5.90g, -31.89%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.0mg (=) | |
Riboflavin | 0.3mg (+0.04mg, +15.38%) | |
Ash | 3.1g (+0.40g, +14.81%) | |
Water | 2.5g (=) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.0mg (=) | |
Folic acid | 114.0ug (+14.00ug, +14.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 513.0kcal (-18.00kcal, -3.39%) | |
Total Fat | 24.7g (-6.60g, -21.09%) | |
Saturated Fat | 1.8g (-3.00g, -62.50%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 879.0mg (-28.00mg, -3.09%) | |
Total Carbohydrates | 66.9g (+8.20g, +13.97%) | |
Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
Sugars | 8.6g (=) | |
Sugars, added | N/A | |
Protein | 6.0g (+1.20g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
Iron, Fe | 3.6mg (+0.70mg, +24.14%) | |
Potassium, K | 89.0mg (-8.00mg, -8.25%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 13.0mg (+13.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 161.0mg (=) | |
Folate, total | 114.0ug (-53.00ug, -31.74%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 12.7g (+5.10g, +67.11%) | |
Fatty acids, total polyunsaturated | 6.4g (-12.10g, -65.41%) | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.6mg (+0.60mg) | |
Riboflavin | 0.27mg (+0.01mg, +3.85%) | |
Niacin | 3.2mg | |
Ash | 0.1g (-2.60g, -96.30%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
Vitamin B-6 | 0.03mg (+0.03mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 445.0kcal (-86.00kcal, -16.20%) | |
Total Fat | 13.8g (-17.50g, -55.91%) | |
Saturated Fat | 2.1g (-2.70g, -56.25%) | |
Trans Fat | 0.2g (-0.30g, -60.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 944.0mg (+37.00mg, +4.08%) | |
Total Carbohydrates | 72.3g (+13.60g, +23.17%) | |
Dietary Fiber | 3.7g (+2.10g, +131.25%) | |
Sugars | 4.7g (-3.90g, -45.35%) | |
Sugars, added | N/A | |
Protein | 8.6g (+3.80g, +79.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
Iron, Fe | 4.0mg (+1.10mg, +37.93%) | |
Potassium, K | 163.0mg (+66.00mg, +68.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 34.0mg (+34.00mg) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 124.0mg (-37.00mg, -22.98%) | |
Folate, total | 158.0ug (-9.00ug, -5.39%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 3.1g (-4.50g, -59.21%) | |
Fatty acids, total polyunsaturated | 7.8g (-10.70g, -57.84%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 1.1mg (+1.10mg) | |
Riboflavin | 0.32mg (+0.06mg, +23.08%) | |
Ash | 3.0g (+0.30g, +11.11%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.06mg (+0.06mg) | |
Folic acid | 93.0ug (-7.00ug, -7.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Rice Flour, Whole Wheat Flour, Whole Wheat, Sugar Contains 2% Or Less Of Salt, Honey, Sea Salt, Yeast, Garlic Powder, Onion Powder, Olive Oil, Whey, Bht For Freshness, Natural Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (-45.00kcal, -8.47%) | |
Total Fat | 23.0g (-8.30g, -26.52%) | |
Saturated Fat | 3.5g (-1.30g, -27.08%) | |
Trans Fat | 0.2g (-0.30g, -60.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 842.0mg (-65.00mg, -7.17%) | |
Total Carbohydrates | 62.1g (+3.40g, +5.79%) | |
Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
Sugars | 12.7g (+4.10g, +47.67%) | |
Sugars, added | N/A | |
Protein | 9.0g (+4.20g, +87.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
Potassium, K | 167.0mg (+70.00mg, +72.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+42.00mg) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 220.0mg (+59.00mg, +36.65%) | |
Folate, total | 190.0ug (+23.00ug, +13.77%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.6g (=) | |
Fatty acids, total polyunsaturated | 11.4g (-7.10g, -38.38%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 0.9mg (+0.90mg) | |
Riboflavin | 0.33mg (+0.07mg, +26.92%) | |
Ash | 3.4g (+0.70g, +25.93%) | |
Water | 2.5g (=) | |
Fiber, soluble | 1.0g (=) | |
Vitamin B-6 | 0.1mg (+0.10mg) | |
Folic acid | 105.0ug (+5.00ug, +5.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (-45.00kcal, -8.47%) | |
Total Fat | 23.0g (-8.30g, -26.52%) | |
Saturated Fat | 3.5g (-1.30g, -27.08%) | |
Trans Fat | 0.2g (-0.30g, -60.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 842.0mg (-65.00mg, -7.17%) | |
Total Carbohydrates | 62.1g (+3.40g, +5.79%) | |
Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
Sugars | 12.7g (+4.10g, +47.67%) | |
Sugars, added | N/A | |
Protein | 9.0g (+4.20g, +87.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
Potassium, K | 167.0mg (+70.00mg, +72.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 42.0mg (+42.00mg) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 220.0mg (+59.00mg, +36.65%) | |
Folate, total | 190.0ug (+23.00ug, +13.77%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.6g (=) | |
Fatty acids, total polyunsaturated | 11.4g (-7.10g, -38.38%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 0.9mg (+0.90mg) | |
Riboflavin | 0.33mg (+0.07mg, +26.92%) | |
Ash | 3.4g (+0.70g, +25.93%) | |
Water | 2.5g (=) | |
Fiber, soluble | 1.0g (=) | |
Vitamin B-6 | 0.1mg (+0.10mg) | |
Folic acid | 105.0ug (+5.00ug, +5.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-48.00kcal, -9.04%) | |
Total Fat | 20.3g (-11.00g, -35.14%) | |
Saturated Fat | 4.5g (-0.30g, -6.25%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
Sodium | 836.0mg (-71.00mg, -7.83%) | |
Total Carbohydrates | 65.2g (+6.50g, +11.07%) | |
Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
Sugars | 2.7g (-5.90g, -68.60%) | |
Sugars, added | N/A | |
Protein | 9.7g (+4.90g, +102.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 116.0mg (+85.00mg, +274.19%) | |
Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
Potassium, K | 88.0mg (-9.00mg, -9.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 14.0mg (+14.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 150.0mg (-11.00mg, -6.83%) | |
Folate, total | 129.0ug (-38.00ug, -22.75%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.1g (-3.50g, -46.05%) | |
Fatty acids, total polyunsaturated | 10.2g (-8.30g, -44.86%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.6mg (+0.60mg) | |
Riboflavin | 0.25mg (-0.01mg, -3.85%) | |
Ash | 2.5g (-0.20g, -7.41%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.02mg (+0.02mg) | |
Folic acid | 77.0ug (-23.00ug, -23.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-48.00kcal, -9.04%) | |
Total Fat | 20.3g (-11.00g, -35.14%) | |
Saturated Fat | 4.5g (-0.30g, -6.25%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
Sodium | 836.0mg (-71.00mg, -7.83%) | |
Total Carbohydrates | 65.2g (+6.50g, +11.07%) | |
Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
Sugars | 2.7g (-5.90g, -68.60%) | |
Sugars, added | N/A | |
Protein | 9.7g (+4.90g, +102.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 116.0mg (+85.00mg, +274.19%) | |
Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
Potassium, K | 88.0mg (-9.00mg, -9.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 14.0mg (+14.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 150.0mg (-11.00mg, -6.83%) | |
Folate, total | 129.0ug (-38.00ug, -22.75%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.1g (-3.50g, -46.05%) | |
Fatty acids, total polyunsaturated | 10.2g (-8.30g, -44.86%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.6mg (+0.60mg) | |
Riboflavin | 0.25mg (-0.01mg, -3.85%) | |
Ash | 2.5g (-0.20g, -7.41%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.02mg (+0.02mg) | |
Folic acid | 77.0ug (-23.00ug, -23.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-48.00kcal, -9.04%) | |
Total Fat | 20.3g (-11.00g, -35.14%) | |
Saturated Fat | 4.5g (-0.30g, -6.25%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
Sodium | 836.0mg (-71.00mg, -7.83%) | |
Total Carbohydrates | 65.2g (+6.50g, +11.07%) | |
Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
Sugars | 2.7g (-5.90g, -68.60%) | |
Sugars, added | N/A | |
Protein | 9.7g (+4.90g, +102.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 116.0mg (+85.00mg, +274.19%) | |
Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
Potassium, K | 88.0mg (-9.00mg, -9.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 14.0mg (+14.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 150.0mg (-11.00mg, -6.83%) | |
Folate, total | 129.0ug (-38.00ug, -22.75%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.1g (-3.50g, -46.05%) | |
Fatty acids, total polyunsaturated | 10.2g (-8.30g, -44.86%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.6mg (+0.60mg) | |
Riboflavin | 0.25mg (-0.01mg, -3.85%) | |
Ash | 2.5g (-0.20g, -7.41%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.02mg (+0.02mg) | |
Folic acid | 77.0ug (-23.00ug, -23.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (-57.00kcal, -10.73%) | |
Total Fat | 19.9g (-11.40g, -36.42%) | |
Saturated Fat | 3.5g (-1.30g, -27.08%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 5.0mg (+4.00mg, +400.00%) | |
Sodium | 926.0mg (+19.00mg, +2.09%) | |
Total Carbohydrates | 66.0g (+7.30g, +12.44%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 4.9g (-3.70g, -43.02%) | |
Sugars, added | N/A | |
Protein | 7.7g (+2.90g, +60.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 64.0mg (+33.00mg, +106.45%) | |
Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
Potassium, K | 75.0mg (-22.00mg, -22.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 11.0mg (+11.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 271.0mg (+110.00mg, +68.32%) | |
Folate, total | 181.0ug (+14.00ug, +8.38%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.4g (-3.20g, -42.11%) | |
Fatty acids, total polyunsaturated | 10.6g (-7.90g, -42.70%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.4mg (+0.40mg) | |
Riboflavin | 0.28mg (+0.02mg, +7.69%) | |
Ash | 3.9g (+1.20g, +44.44%) | |
Water | 2.5g (=) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.02mg (+0.02mg) | |
Folic acid | 108.0ug (+8.00ug, +8.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar Contains 2% Or Less Of Natural Flavor, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Garlic Powder, Onion Powder, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (-50.00kcal, -9.42%) | |
Total Fat | 19.8g (-11.50g, -36.74%) | |
Saturated Fat | 4.1g (-0.70g, -14.58%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
Sodium | 809.0mg (-98.00mg, -10.80%) | |
Total Carbohydrates | 65.8g (+7.10g, +12.10%) | |
Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
Sugars | 1.5g (-7.10g, -82.56%) | |
Sugars, added | N/A | |
Protein | 9.9g (+5.10g, +106.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 95.0mg (+64.00mg, +206.45%) | |
Iron, Fe | 3.3mg (+0.40mg, +13.79%) | |
Potassium, K | 87.0mg (-10.00mg, -10.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 14.0mg (+14.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 127.0mg (-34.00mg, -21.12%) | |
Folate, total | 127.0ug (-40.00ug, -23.95%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.0g (-3.60g, -47.37%) | |
Fatty acids, total polyunsaturated | 10.2g (-8.30g, -44.86%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.6mg (+0.60mg) | |
Riboflavin | 0.24mg (-0.02mg, -7.69%) | |
Ash | 2.2g (-0.50g, -18.52%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.02mg (+0.02mg) | |
Folic acid | 76.0ug (-24.00ug, -24.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Buttermilk, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Citric Acid, Onion Powder, , Garlic Powder, Paprika Extract Color, Sodium Diacetate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Lactic Acid, Ground Celery Seed, Red Pepper, Natural Flavor, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-51.00kcal, -9.60%) | |
Total Fat | 19.7g (-11.60g, -37.06%) | |
Saturated Fat | 4.1g (-0.70g, -14.58%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
Sodium | 810.0mg (-97.00mg, -10.69%) | |
Total Carbohydrates | 65.7g (+7.00g, +11.93%) | |
Dietary Fiber | 1.5g (-0.10g, -6.25%) | |
Sugars | 1.8g (-6.80g, -79.07%) | |
Sugars, added | N/A | |
Protein | 9.9g (+5.10g, +106.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 96.0mg (+65.00mg, +209.68%) | |
Iron, Fe | 3.4mg (+0.50mg, +17.24%) | |
Potassium, K | 87.0mg (-10.00mg, -10.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 14.0mg (+14.00mg) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 127.0mg (-34.00mg, -21.12%) | |
Folate, total | 127.0ug (-40.00ug, -23.95%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.0g (-3.60g, -47.37%) | |
Fatty acids, total polyunsaturated | 10.2g (-8.30g, -44.86%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.6mg (+0.60mg) | |
Riboflavin | 0.24mg (-0.02mg, -7.69%) | |
Ash | 2.4g (-0.30g, -11.11%) | |
Water | 2.3g (-0.20g, -8.00%) | |
Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
Vitamin B-6 | 0.02mg (+0.02mg) | |
Folic acid | 76.0ug (-24.00ug, -24.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor |