Keebler Town House Crackers Original 20 7oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Town House Crackers Original 20 7oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/753012/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal | |
| Total Fat | 31.3g | |
| Saturated Fat | 4.8g | |
| Trans Fat | 0.5g | |
| Cholesterol | 1.0mg | |
| Sodium | 907.0mg | |
| Total Carbohydrates | 58.7g | |
| Dietary Fiber | 1.6g | |
| Sugars | 8.6g | |
| Sugars, added | N/A | |
| Protein | 4.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 97.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 161.0mg | |
| Folate, total | 167.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.6g | |
| Fatty acids, total polyunsaturated | 18.5g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.26mg | |
| Ash | 2.7g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.0mg | |
| Folic acid | 100.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-43.00kcal, -8.10%) | |
| Total Fat | 24.1g (-7.20g, -23.00%) | |
| Saturated Fat | 4.8g (=) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 858.0mg (-49.00mg, -5.40%) | |
| Total Carbohydrates | 60.4g (+1.70g, +2.90%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 1.4g (-7.20g, -83.72%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+4.00g, +83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 102.0mg (+71.00mg, +229.03%) | |
| Iron, Fe | 2.9mg (=) | |
| Potassium, K | 138.0mg (+41.00mg, +42.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (+16.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 136.0mg (-25.00mg, -15.53%) | |
| Folate, total | 133.0ug (-34.00ug, -20.36%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.1g (-2.50g, -32.89%) | |
| Fatty acids, total polyunsaturated | 12.6g (-5.90g, -31.89%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.70mg) | |
| Riboflavin | 0.21mg (-0.05mg, -19.23%) | |
| Ash | 4.4g (+1.70g, +62.96%) | |
| Water | 2.3g (-0.20g, -8.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.07mg (+0.07mg) | |
| Folic acid | 79.0ug (-21.00ug, -21.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Spices, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Whey, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Yeast Extract, Cornstarch, Citric Acid, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-41.00kcal, -7.72%) | |
| Total Fat | 22.5g (-8.80g, -28.12%) | |
| Saturated Fat | 3.2g (-1.60g, -33.33%) | |
| Trans Fat | 0.3g (-0.20g, -40.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 909.0mg (+2.00mg, +0.22%) | |
| Total Carbohydrates | 66.1g (+7.40g, +12.61%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 8.8g (+0.20g, +2.33%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+1.00g, +20.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 3.4mg (+0.50mg, +17.24%) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (+15.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 265.0mg (+104.00mg, +64.60%) | |
| Folate, total | 191.0ug (+24.00ug, +14.37%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.2g (-2.40g, -31.58%) | |
| Fatty acids, total polyunsaturated | 12.6g (-5.90g, -31.89%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.3mg (+0.04mg, +15.38%) | |
| Ash | 3.1g (+0.40g, +14.81%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.0mg (=) | |
| Folic acid | 114.0ug (+14.00ug, +14.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-41.00kcal, -7.72%) | |
| Total Fat | 22.5g (-8.80g, -28.12%) | |
| Saturated Fat | 3.2g (-1.60g, -33.33%) | |
| Trans Fat | 0.3g (-0.20g, -40.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 909.0mg (+2.00mg, +0.22%) | |
| Total Carbohydrates | 66.1g (+7.40g, +12.61%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 8.8g (+0.20g, +2.33%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+1.00g, +20.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 3.4mg (+0.50mg, +17.24%) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (+15.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 265.0mg (+104.00mg, +64.60%) | |
| Folate, total | 191.0ug (+24.00ug, +14.37%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.2g (-2.40g, -31.58%) | |
| Fatty acids, total polyunsaturated | 12.6g (-5.90g, -31.89%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.3mg (+0.04mg, +15.38%) | |
| Ash | 3.1g (+0.40g, +14.81%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.0mg (=) | |
| Folic acid | 114.0ug (+14.00ug, +14.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-41.00kcal, -7.72%) | |
| Total Fat | 22.5g (-8.80g, -28.12%) | |
| Saturated Fat | 3.2g (-1.60g, -33.33%) | |
| Trans Fat | 0.3g (-0.20g, -40.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 909.0mg (+2.00mg, +0.22%) | |
| Total Carbohydrates | 66.1g (+7.40g, +12.61%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 8.8g (+0.20g, +2.33%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+1.00g, +20.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 3.4mg (+0.50mg, +17.24%) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (+15.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 265.0mg (+104.00mg, +64.60%) | |
| Folate, total | 191.0ug (+24.00ug, +14.37%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.2g (-2.40g, -31.58%) | |
| Fatty acids, total polyunsaturated | 12.6g (-5.90g, -31.89%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.3mg (+0.04mg, +15.38%) | |
| Ash | 3.1g (+0.40g, +14.81%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.0mg (=) | |
| Folic acid | 114.0ug (+14.00ug, +14.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-18.00kcal, -3.39%) | |
| Total Fat | 24.7g (-6.60g, -21.09%) | |
| Saturated Fat | 1.8g (-3.00g, -62.50%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 879.0mg (-28.00mg, -3.09%) | |
| Total Carbohydrates | 66.9g (+8.20g, +13.97%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 8.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.20g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 3.6mg (+0.70mg, +24.14%) | |
| Potassium, K | 89.0mg (-8.00mg, -8.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+13.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 161.0mg (=) | |
| Folate, total | 114.0ug (-53.00ug, -31.74%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.7g (+5.10g, +67.11%) | |
| Fatty acids, total polyunsaturated | 6.4g (-12.10g, -65.41%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.60mg) | |
| Riboflavin | 0.27mg (+0.01mg, +3.85%) | |
| Niacin | 3.2mg | |
| Ash | 0.1g (-2.60g, -96.30%) | |
| Water | 2.3g (-0.20g, -8.00%) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.03mg (+0.03mg) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (-86.00kcal, -16.20%) | |
| Total Fat | 13.8g (-17.50g, -55.91%) | |
| Saturated Fat | 2.1g (-2.70g, -56.25%) | |
| Trans Fat | 0.2g (-0.30g, -60.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 944.0mg (+37.00mg, +4.08%) | |
| Total Carbohydrates | 72.3g (+13.60g, +23.17%) | |
| Dietary Fiber | 3.7g (+2.10g, +131.25%) | |
| Sugars | 4.7g (-3.90g, -45.35%) | |
| Sugars, added | N/A | |
| Protein | 8.6g (+3.80g, +79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 4.0mg (+1.10mg, +37.93%) | |
| Potassium, K | 163.0mg (+66.00mg, +68.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+34.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 124.0mg (-37.00mg, -22.98%) | |
| Folate, total | 158.0ug (-9.00ug, -5.39%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.1g (-4.50g, -59.21%) | |
| Fatty acids, total polyunsaturated | 7.8g (-10.70g, -57.84%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 1.1mg (+1.10mg) | |
| Riboflavin | 0.32mg (+0.06mg, +23.08%) | |
| Ash | 3.0g (+0.30g, +11.11%) | |
| Water | 2.3g (-0.20g, -8.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.06mg (+0.06mg) | |
| Folic acid | 93.0ug (-7.00ug, -7.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Rice Flour, Whole Wheat Flour, Whole Wheat, Sugar Contains 2% Or Less Of Salt, Honey, Sea Salt, Yeast, Garlic Powder, Onion Powder, Olive Oil, Whey, Bht For Freshness, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-45.00kcal, -8.47%) | |
| Total Fat | 23.0g (-8.30g, -26.52%) | |
| Saturated Fat | 3.5g (-1.30g, -27.08%) | |
| Trans Fat | 0.2g (-0.30g, -60.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 842.0mg (-65.00mg, -7.17%) | |
| Total Carbohydrates | 62.1g (+3.40g, +5.79%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 12.7g (+4.10g, +47.67%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+4.20g, +87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
| Potassium, K | 167.0mg (+70.00mg, +72.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+42.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 220.0mg (+59.00mg, +36.65%) | |
| Folate, total | 190.0ug (+23.00ug, +13.77%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.6g (=) | |
| Fatty acids, total polyunsaturated | 11.4g (-7.10g, -38.38%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.9mg (+0.90mg) | |
| Riboflavin | 0.33mg (+0.07mg, +26.92%) | |
| Ash | 3.4g (+0.70g, +25.93%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.1mg (+0.10mg) | |
| Folic acid | 105.0ug (+5.00ug, +5.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-45.00kcal, -8.47%) | |
| Total Fat | 23.0g (-8.30g, -26.52%) | |
| Saturated Fat | 3.5g (-1.30g, -27.08%) | |
| Trans Fat | 0.2g (-0.30g, -60.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 842.0mg (-65.00mg, -7.17%) | |
| Total Carbohydrates | 62.1g (+3.40g, +5.79%) | |
| Dietary Fiber | 3.0g (+1.40g, +87.50%) | |
| Sugars | 12.7g (+4.10g, +47.67%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+4.20g, +87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
| Potassium, K | 167.0mg (+70.00mg, +72.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+42.00mg) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 220.0mg (+59.00mg, +36.65%) | |
| Folate, total | 190.0ug (+23.00ug, +13.77%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.6g (=) | |
| Fatty acids, total polyunsaturated | 11.4g (-7.10g, -38.38%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.9mg (+0.90mg) | |
| Riboflavin | 0.33mg (+0.07mg, +26.92%) | |
| Ash | 3.4g (+0.70g, +25.93%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.1mg (+0.10mg) | |
| Folic acid | 105.0ug (+5.00ug, +5.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-57.00kcal, -10.73%) | |
| Total Fat | 19.9g (-11.40g, -36.42%) | |
| Saturated Fat | 3.5g (-1.30g, -27.08%) | |
| Trans Fat | 0.3g (-0.20g, -40.00%) | |
| Cholesterol | 5.0mg (+4.00mg, +400.00%) | |
| Sodium | 926.0mg (+19.00mg, +2.09%) | |
| Total Carbohydrates | 66.0g (+7.30g, +12.44%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 4.9g (-3.70g, -43.02%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (+2.90g, +60.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 64.0mg (+33.00mg, +106.45%) | |
| Iron, Fe | 3.2mg (+0.30mg, +10.34%) | |
| Potassium, K | 75.0mg (-22.00mg, -22.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (+11.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 271.0mg (+110.00mg, +68.32%) | |
| Folate, total | 181.0ug (+14.00ug, +8.38%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.4g (-3.20g, -42.11%) | |
| Fatty acids, total polyunsaturated | 10.6g (-7.90g, -42.70%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (+0.40mg) | |
| Riboflavin | 0.28mg (+0.02mg, +7.69%) | |
| Ash | 3.9g (+1.20g, +44.44%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 108.0ug (+8.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar Contains 2% Or Less Of Natural Flavor, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Garlic Powder, Onion Powder, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-39.00kcal, -7.34%) | |
| Total Fat | 24.5g (-6.80g, -21.73%) | |
| Saturated Fat | 3.7g (-1.10g, -22.92%) | |
| Trans Fat | 0.2g (-0.30g, -60.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 843.0mg (-64.00mg, -7.06%) | |
| Total Carbohydrates | 59.0g (+0.30g, +0.51%) | |
| Dietary Fiber | 3.2g (+1.60g, +100.00%) | |
| Sugars | 9.0g (+0.40g, +4.65%) | |
| Sugars, added | N/A | |
| Protein | 10.8g (+6.00g, +125.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 3.5mg (+0.60mg, +20.69%) | |
| Potassium, K | 68.0mg (-29.00mg, -29.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (+12.00mg) | |
| Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
| Phosphorus, P | 183.0mg (+22.00mg, +13.66%) | |
| Folate, total | 112.0ug (-55.00ug, -32.93%) | |
| Fatty acids, total monounsaturated | 8.4g (+0.80g, +10.53%) | |
| Fatty acids, total polyunsaturated | 12.0g (-6.50g, -35.14%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.28mg (+0.02mg, +7.69%) | |
| Niacin | 3.7mg | |
| Ash | 3.7g (+1.00g, +37.04%) | |
| Water | 2.0g (-0.50g, -20.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil With Tbhq For Freshness, Sugar, Dextrose, Salt, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yellow #6, Cornstarch, Whey, Red Pepper, Buttermilk, Disodium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-103.00kcal, -19.40%) | |
| Total Fat | 11.3g (-20.00g, -63.90%) | |
| Saturated Fat | 1.9g (-2.90g, -60.42%) | |
| Trans Fat | 0.2g (-0.30g, -60.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 866.0mg (-41.00mg, -4.52%) | |
| Total Carbohydrates | 76.8g (+18.10g, +30.83%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 8.4g (-0.20g, -2.33%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+1.80g, +37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (+1.00mg, +50.00%) | |
| Calcium, Ca | 41.0mg (+10.00mg, +32.26%) | |
| Iron, Fe | 4.0mg (+1.10mg, +37.93%) | |
| Potassium, K | 133.0mg (+36.00mg, +37.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (=) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 219.0mg (+58.00mg, +36.02%) | |
| Folate, total | 228.0ug (+61.00ug, +36.53%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.6g (-5.00g, -65.79%) | |
| Fatty acids, total polyunsaturated | 6.6g (-11.90g, -64.32%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.35mg (+0.09mg, +34.62%) | |
| Ash | 2.7g (=) | |
| Water | 2.7g (+0.20g, +8.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.0mg (=) | |
| Folic acid | 136.0ug (+36.00ug, +36.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Corn Syrup, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-39.00kcal, -7.34%) | |
| Total Fat | 25.0g (-6.30g, -20.13%) | |
| Saturated Fat | 6.4g (+1.60g, +33.33%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 6.0mg (+5.00mg, +500.00%) | |
| Sodium | 975.0mg (+68.00mg, +7.50%) | |
| Total Carbohydrates | 57.5g (-1.20g, -2.04%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 5.9g (-2.70g, -31.40%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+5.30g, +110.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 145.0mg (+114.00mg, +367.74%) | |
| Iron, Fe | 2.9mg (=) | |
| Potassium, K | 57.0mg (-40.00mg, -41.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (+10.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 208.0mg (+47.00mg, +29.19%) | |
| Folate, total | 157.0ug (-10.00ug, -5.99%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.7g (-1.90g, -25.00%) | |
| Fatty acids, total polyunsaturated | 11.5g (-7.00g, -37.84%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (+0.30mg) | |
| Riboflavin | 0.23mg (-0.03mg, -11.54%) | |
| Ash | 4.4g (+1.70g, +62.96%) | |
| Water | 3.0g (+0.50g, +20.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 94.0ug (-6.00ug, -6.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Maltodextrin, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Whey, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Yeast Extract, Natural And Artificial Flavors, Paprika Color, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Annatto Extract Color, Sodium Caseinate, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-39.00kcal, -7.34%) | |
| Total Fat | 25.0g (-6.30g, -20.13%) | |
| Saturated Fat | 6.4g (+1.60g, +33.33%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 6.0mg (+5.00mg, +500.00%) | |
| Sodium | 975.0mg (+68.00mg, +7.50%) | |
| Total Carbohydrates | 57.5g (-1.20g, -2.04%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 5.9g (-2.70g, -31.40%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+5.30g, +110.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 145.0mg (+114.00mg, +367.74%) | |
| Iron, Fe | 2.9mg (=) | |
| Potassium, K | 57.0mg (-40.00mg, -41.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (+10.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 208.0mg (+47.00mg, +29.19%) | |
| Folate, total | 157.0ug (-10.00ug, -5.99%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.7g (-1.90g, -25.00%) | |
| Fatty acids, total polyunsaturated | 11.5g (-7.00g, -37.84%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (+0.30mg) | |
| Riboflavin | 0.23mg (-0.03mg, -11.54%) | |
| Ash | 4.4g (+1.70g, +62.96%) | |
| Water | 3.0g (+0.50g, +20.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 94.0ug (-6.00ug, -6.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Maltodextrin, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Whey, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Yeast Extract, Natural And Artificial Flavors, Paprika Color, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Annatto Extract Color, Sodium Caseinate, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-45.00kcal, -8.47%) | |
| Total Fat | 22.1g (-9.20g, -29.39%) | |
| Saturated Fat | 3.6g (-1.20g, -25.00%) | |
| Trans Fat | 0.21g (-0.29g, -58.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 909.0mg (+2.00mg, +0.22%) | |
| Total Carbohydrates | 66.2g (+7.50g, +12.78%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 8.9g (+0.30g, +3.49%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (+0.70g, +14.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 74.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 39.0mg (+8.00mg, +25.81%) | |
| Iron, Fe | 0.85mg (-2.05mg, -70.69%) | |
| Potassium, K | 111.0mg (+14.00mg, +14.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 221.0mg (+60.00mg, +37.27%) | |
| Folate, total | 120.0ug (-47.00ug, -28.14%) | |
| Fatty acids, total monounsaturated | 5.4g (-2.20g, -28.95%) | |
| Fatty acids, total polyunsaturated | 12.9g (-5.60g, -30.27%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.3mg (+0.04mg, +15.38%) | |
| Niacin | 3.5mg | |
| Ash | 4.2g (+1.50g, +55.56%) | |
| Water | 2.0g (-0.50g, -20.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-37.00kcal, -6.97%) | |
| Total Fat | 25.2g (-6.10g, -19.49%) | |
| Saturated Fat | 6.5g (+1.70g, +35.42%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 6.0mg (+5.00mg, +500.00%) | |
| Sodium | 898.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 57.8g (-0.90g, -1.53%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 8.0g (-0.60g, -6.98%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+5.00g, +104.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 161.0mg (+130.00mg, +419.35%) | |
| Iron, Fe | 2.8mg (-0.10mg, -3.45%) | |
| Potassium, K | 166.0mg (+69.00mg, +71.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (+10.00mg) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 201.0mg (+40.00mg, +24.84%) | |
| Folate, total | 152.0ug (-15.00ug, -8.98%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.5g (-2.10g, -27.63%) | |
| Fatty acids, total polyunsaturated | 11.8g (-6.70g, -36.22%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (+0.30mg) | |
| Riboflavin | 0.22mg (-0.04mg, -15.38%) | |
| Ash | 4.2g (+1.50g, +55.56%) | |
| Water | 3.0g (+0.50g, +20.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 91.0ug (-9.00ug, -9.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Maltodextrin, Whey, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Natural And Artificial Flavors, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Sodium Caseinate, Lactic Acid, Onion Powder, Disodium Phosphate, Garlic Powder, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Paprika Color, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin | ||