Sunshine Cheez It Crackers Italian Cheese 1 48oz by Kellogg Company Us: Similar Foods

Product:
Sunshine Cheez It Crackers Italian Cheese 1 48oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752740/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal
Total Fat25.2g
Saturated Fat 6.5g
Trans Fat 0.4g
Cholesterol 6.0mg
Sodium 898.0mg
Total Carbohydrates 57.8g
Dietary Fiber 1.2g
Sugars 8.0g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca161.0mg
Iron, Fe2.8mg
Potassium, K166.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Fiber, insoluble0.0g
Phosphorus, P201.0mg
Folate, total152.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.5g
Fatty acids, total polyunsaturated11.8g
Thiamin0.0mg
Zinc, Zn0.3mg
Riboflavin0.22mg
Ash4.2g
Water3.0g
Fiber, soluble1.0g
Vitamin B-60.02mg
Folic acid91.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Maltodextrin, Whey, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Natural And Artificial Flavors, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Sodium Caseinate, Lactic Acid, Onion Powder, Disodium Phosphate, Garlic Powder, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Paprika Color, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (=)
Total Fat25.2g (=)
Saturated Fat 6.5g (=)
Trans Fat 0.4g (=)
Cholesterol 6.0mg (=)
Sodium 898.0mg (=)
Total Carbohydrates 57.8g (=)
Dietary Fiber 1.2g (=)
Sugars 8.0g (=)
Sugars, added N/A
Protein 9.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (=)
Iron, Fe2.8mg (=)
Potassium, K166.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P201.0mg (=)
Folate, total152.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.5g (=)
Fatty acids, total polyunsaturated11.8g (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.22mg (=)
Ash4.2g (=)
Water3.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (=)
Folic acid91.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Maltodextrin, Whey, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Natural And Artificial Flavors, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Sodium Caseinate, Lactic Acid, Onion Powder, Disodium Phosphate, Garlic Powder, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Paprika Color, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.90
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (+14.00kcal, +2.83%)
Total Fat27.7g (+2.50g, +9.92%)
Saturated Fat 7.9g (+1.40g, +21.54%)
Trans Fat 0.4g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 941.0mg (+43.00mg, +4.79%)
Total Carbohydrates 58.9g (+1.10g, +1.90%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 11.2g (+3.20g, +40.00%)
Sugars, added N/A
Protein 7.2g (-2.60g, -26.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-46.00mg, -28.57%)
Iron, Fe3.1mg (+0.30mg, +10.71%)
Potassium, K232.0mg (+66.00mg, +39.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (+13.00mg, +130.00%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P212.0mg (+11.00mg, +5.47%)
Folate, total178.0ug (+26.00ug, +17.11%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated7.9g (+2.40g, +43.64%)
Fatty acids, total polyunsaturated10.0g (-1.80g, -15.25%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn0.5mg (+0.20mg, +66.67%)
Riboflavin0.42mg (+0.20mg, +90.91%)
Ash3.7g (-0.50g, -11.90%)
Water2.5g (-0.50g, -16.67%)
Fiber, soluble1.0g (=)
Vitamin B-60.05mg (+0.03mg, +150.00%)
Folic acid107.0ug (+16.00ug, +17.58%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Natural Flavors, Cream, Buttermilk, Sodium Phosphate, Lactic Acid, Citric Acid, Paprika Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.90
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (+14.00kcal, +2.83%)
Total Fat27.7g (+2.50g, +9.92%)
Saturated Fat 7.9g (+1.40g, +21.54%)
Trans Fat 0.4g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 941.0mg (+43.00mg, +4.79%)
Total Carbohydrates 58.9g (+1.10g, +1.90%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 11.2g (+3.20g, +40.00%)
Sugars, added N/A
Protein 7.2g (-2.60g, -26.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-46.00mg, -28.57%)
Iron, Fe3.1mg (+0.30mg, +10.71%)
Potassium, K232.0mg (+66.00mg, +39.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (+13.00mg, +130.00%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P212.0mg (+11.00mg, +5.47%)
Folate, total178.0ug (+26.00ug, +17.11%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated7.9g (+2.40g, +43.64%)
Fatty acids, total polyunsaturated10.0g (-1.80g, -15.25%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn0.5mg (+0.20mg, +66.67%)
Riboflavin0.42mg (+0.20mg, +90.91%)
Ash3.7g (-0.50g, -11.90%)
Water2.5g (-0.50g, -16.67%)
Fiber, soluble1.0g (=)
Vitamin B-60.05mg (+0.03mg, +150.00%)
Folic acid107.0ug (+16.00ug, +17.58%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Natural Flavors, Cream, Buttermilk, Sodium Phosphate, Lactic Acid, Citric Acid, Paprika Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-6.00kcal, -1.21%)
Total Fat24.1g (-1.10g, -4.37%)
Saturated Fat 4.8g (-1.70g, -26.15%)
Trans Fat 0.4g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 858.0mg (-40.00mg, -4.45%)
Total Carbohydrates 60.4g (+2.60g, +4.50%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.4g (-6.60g, -82.50%)
Sugars, added N/A
Protein 8.8g (-1.00g, -10.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca102.0mg (-59.00mg, -36.65%)
Iron, Fe2.9mg (+0.10mg, +3.57%)
Potassium, K138.0mg (-28.00mg, -16.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (+6.00mg, +60.00%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P136.0mg (-65.00mg, -32.34%)
Folate, total133.0ug (-19.00ug, -12.50%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.1g (-0.40g, -7.27%)
Fatty acids, total polyunsaturated12.6g (+0.80g, +6.78%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (+0.40mg, +133.33%)
Riboflavin0.21mg (-0.01mg, -4.55%)
Ash4.4g (+0.20g, +4.76%)
Water2.3g (-0.70g, -23.33%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.07mg (+0.05mg, +250.00%)
Folic acid79.0ug (-12.00ug, -13.19%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Spices, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Whey, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Yeast Extract, Cornstarch, Citric Acid, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.66
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-11.00kcal, -2.23%)
Total Fat20.3g (-4.90g, -19.44%)
Saturated Fat 4.5g (-2.00g, -30.77%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 836.0mg (-62.00mg, -6.90%)
Total Carbohydrates 65.2g (+7.40g, +12.80%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.7g (-5.30g, -66.25%)
Sugars, added N/A
Protein 9.7g (-0.10g, -1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (-45.00mg, -27.95%)
Iron, Fe3.2mg (+0.40mg, +14.29%)
Potassium, K88.0mg (-78.00mg, -46.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+4.00mg, +40.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P150.0mg (-51.00mg, -25.37%)
Folate, total129.0ug (-23.00ug, -15.13%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.1g (-1.40g, -25.45%)
Fatty acids, total polyunsaturated10.2g (-1.60g, -13.56%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.30mg, +100.00%)
Riboflavin0.25mg (+0.03mg, +13.64%)
Ash2.5g (-1.70g, -40.48%)
Water2.3g (-0.70g, -23.33%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg (=)
Folic acid77.0ug (-14.00ug, -15.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.66
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-11.00kcal, -2.23%)
Total Fat20.3g (-4.90g, -19.44%)
Saturated Fat 4.5g (-2.00g, -30.77%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 836.0mg (-62.00mg, -6.90%)
Total Carbohydrates 65.2g (+7.40g, +12.80%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.7g (-5.30g, -66.25%)
Sugars, added N/A
Protein 9.7g (-0.10g, -1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (-45.00mg, -27.95%)
Iron, Fe3.2mg (+0.40mg, +14.29%)
Potassium, K88.0mg (-78.00mg, -46.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+4.00mg, +40.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P150.0mg (-51.00mg, -25.37%)
Folate, total129.0ug (-23.00ug, -15.13%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.1g (-1.40g, -25.45%)
Fatty acids, total polyunsaturated10.2g (-1.60g, -13.56%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.30mg, +100.00%)
Riboflavin0.25mg (+0.03mg, +13.64%)
Ash2.5g (-1.70g, -40.48%)
Water2.3g (-0.70g, -23.33%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg (=)
Folic acid77.0ug (-14.00ug, -15.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.66
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-11.00kcal, -2.23%)
Total Fat20.3g (-4.90g, -19.44%)
Saturated Fat 4.5g (-2.00g, -30.77%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 836.0mg (-62.00mg, -6.90%)
Total Carbohydrates 65.2g (+7.40g, +12.80%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.7g (-5.30g, -66.25%)
Sugars, added N/A
Protein 9.7g (-0.10g, -1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (-45.00mg, -27.95%)
Iron, Fe3.2mg (+0.40mg, +14.29%)
Potassium, K88.0mg (-78.00mg, -46.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+4.00mg, +40.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P150.0mg (-51.00mg, -25.37%)
Folate, total129.0ug (-23.00ug, -15.13%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.1g (-1.40g, -25.45%)
Fatty acids, total polyunsaturated10.2g (-1.60g, -13.56%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.30mg, +100.00%)
Riboflavin0.25mg (+0.03mg, +13.64%)
Ash2.5g (-1.70g, -40.48%)
Water2.3g (-0.70g, -23.33%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg (=)
Folic acid77.0ug (-14.00ug, -15.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.48
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-8.00kcal, -1.62%)
Total Fat23.3g (-1.90g, -7.54%)
Saturated Fat 5.3g (-1.20g, -18.46%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 976.0mg (+78.00mg, +8.69%)
Total Carbohydrates 62.5g (+4.70g, +8.13%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 13.7g (+5.70g, +71.25%)
Sugars, added N/A
Protein 7.4g (-2.40g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca144.0mg (-17.00mg, -10.56%)
Iron, Fe3.2mg (+0.40mg, +14.29%)
Potassium, K265.0mg (+99.00mg, +59.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (+2.00mg, +20.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P178.0mg (-23.00mg, -11.44%)
Folate, total182.0ug (+30.00ug, +19.74%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.0g (-0.50g, -9.09%)
Fatty acids, total polyunsaturated12.1g (+0.30g, +2.54%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.10mg, +33.33%)
Riboflavin0.27mg (+0.05mg, +22.73%)
Ash4.1g (-0.10g, -2.38%)
Water2.7g (-0.30g, -10.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (=)
Folic acid109.0ug (+18.00ug, +19.78%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.75
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-2.00kcal, -0.40%)
Total Fat25.0g (-0.20g, -0.79%)
Saturated Fat 6.4g (-0.10g, -1.54%)
Trans Fat 0.4g (=)
Cholesterol 6.0mg (=)
Sodium 975.0mg (+77.00mg, +8.57%)
Total Carbohydrates 57.5g (-0.30g, -0.52%)
Dietary Fiber 1.2g (=)
Sugars 5.9g (-2.10g, -26.25%)
Sugars, added N/A
Protein 10.1g (+0.30g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca145.0mg (-16.00mg, -9.94%)
Iron, Fe2.9mg (+0.10mg, +3.57%)
Potassium, K57.0mg (-109.00mg, -65.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P208.0mg (+7.00mg, +3.48%)
Folate, total157.0ug (+5.00ug, +3.29%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.7g (+0.20g, +3.64%)
Fatty acids, total polyunsaturated11.5g (-0.30g, -2.54%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.23mg (+0.01mg, +4.55%)
Ash4.4g (+0.20g, +4.76%)
Water3.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (=)
Folic acid94.0ug (+3.00ug, +3.30%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Maltodextrin, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Whey, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Yeast Extract, Natural And Artificial Flavors, Paprika Color, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Annatto Extract Color, Sodium Caseinate, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.75
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-2.00kcal, -0.40%)
Total Fat25.0g (-0.20g, -0.79%)
Saturated Fat 6.4g (-0.10g, -1.54%)
Trans Fat 0.4g (=)
Cholesterol 6.0mg (=)
Sodium 975.0mg (+77.00mg, +8.57%)
Total Carbohydrates 57.5g (-0.30g, -0.52%)
Dietary Fiber 1.2g (=)
Sugars 5.9g (-2.10g, -26.25%)
Sugars, added N/A
Protein 10.1g (+0.30g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca145.0mg (-16.00mg, -9.94%)
Iron, Fe2.9mg (+0.10mg, +3.57%)
Potassium, K57.0mg (-109.00mg, -65.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P208.0mg (+7.00mg, +3.48%)
Folate, total157.0ug (+5.00ug, +3.29%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.7g (+0.20g, +3.64%)
Fatty acids, total polyunsaturated11.5g (-0.30g, -2.54%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.23mg (+0.01mg, +4.55%)
Ash4.4g (+0.20g, +4.76%)
Water3.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (=)
Folic acid94.0ug (+3.00ug, +3.30%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Maltodextrin, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Whey, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Yeast Extract, Natural And Artificial Flavors, Paprika Color, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Annatto Extract Color, Sodium Caseinate, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.36
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (+2.00kcal, +0.40%)
Total Fat24.3g (-0.90g, -3.57%)
Saturated Fat 3.5g (-3.00g, -46.15%)
Trans Fat 0.2g (-0.20g, -50.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 887.0mg (-11.00mg, -1.22%)
Total Carbohydrates 62.6g (+4.80g, +8.30%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 4.1g (-3.90g, -48.75%)
Sugars, added N/A
Protein 6.6g (-3.20g, -32.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-36.00mg, -22.36%)
Iron, Fe1.9mg (-0.90mg, -32.14%)
Potassium, K141.0mg (-25.00mg, -15.06%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P281.0mg (+80.00mg, +39.80%)
Folate, total115.0ug (-37.00ug, -24.34%)
Fatty acids, total monounsaturated5.2g (-0.30g, -5.45%)
Fatty acids, total polyunsaturated15.4g (+3.60g, +30.51%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.31mg (+0.09mg, +40.91%)
Niacin3.7mg
Ash4.5g (+0.30g, +7.14%)
Water2.0g (-1.00g, -33.33%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Toasted Sesame Seeds, Sugar, Toasted Whole Grain Wheat, Contains Two Percent Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Yeast), Corn Syrup, Malt Extract, Cornstarch, Garlic, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.31
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-8.00kcal, -1.62%)
Total Fat23.0g (-2.20g, -8.73%)
Saturated Fat 3.5g (-3.00g, -46.15%)
Trans Fat 0.2g (-0.20g, -50.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 842.0mg (-56.00mg, -6.24%)
Total Carbohydrates 62.1g (+4.30g, +7.44%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 12.7g (+4.70g, +58.75%)
Sugars, added N/A
Protein 9.0g (-0.80g, -8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-118.00mg, -73.29%)
Iron, Fe3.2mg (+0.40mg, +14.29%)
Potassium, K167.0mg (+1.00mg, +0.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (+32.00mg, +320.00%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P220.0mg (+19.00mg, +9.45%)
Folate, total190.0ug (+38.00ug, +25.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated7.6g (+2.10g, +38.18%)
Fatty acids, total polyunsaturated11.4g (-0.40g, -3.39%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn0.9mg (+0.60mg, +200.00%)
Riboflavin0.33mg (+0.11mg, +50.00%)
Ash3.4g (-0.80g, -19.05%)
Water2.5g (-0.50g, -16.67%)
Fiber, soluble1.0g (=)
Vitamin B-60.1mg (+0.08mg, +400.00%)
Folic acid105.0ug (+14.00ug, +15.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.31
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-8.00kcal, -1.62%)
Total Fat23.0g (-2.20g, -8.73%)
Saturated Fat 3.5g (-3.00g, -46.15%)
Trans Fat 0.2g (-0.20g, -50.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 842.0mg (-56.00mg, -6.24%)
Total Carbohydrates 62.1g (+4.30g, +7.44%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 12.7g (+4.70g, +58.75%)
Sugars, added N/A
Protein 9.0g (-0.80g, -8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-118.00mg, -73.29%)
Iron, Fe3.2mg (+0.40mg, +14.29%)
Potassium, K167.0mg (+1.00mg, +0.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg42.0mg (+32.00mg, +320.00%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P220.0mg (+19.00mg, +9.45%)
Folate, total190.0ug (+38.00ug, +25.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated7.6g (+2.10g, +38.18%)
Fatty acids, total polyunsaturated11.4g (-0.40g, -3.39%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn0.9mg (+0.60mg, +200.00%)
Riboflavin0.33mg (+0.11mg, +50.00%)
Ash3.4g (-0.80g, -19.05%)
Water2.5g (-0.50g, -16.67%)
Fiber, soluble1.0g (=)
Vitamin B-60.1mg (+0.08mg, +400.00%)
Folic acid105.0ug (+14.00ug, +15.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.79
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-14.00kcal, -2.83%)
Total Fat19.7g (-5.50g, -21.83%)
Saturated Fat 4.1g (-2.40g, -36.92%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 810.0mg (-88.00mg, -9.80%)
Total Carbohydrates 65.7g (+7.90g, +13.67%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.8g (-6.20g, -77.50%)
Sugars, added N/A
Protein 9.9g (+0.10g, +1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca96.0mg (-65.00mg, -40.37%)
Iron, Fe3.4mg (+0.60mg, +21.43%)
Potassium, K87.0mg (-79.00mg, -47.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+4.00mg, +40.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P127.0mg (-74.00mg, -36.82%)
Folate, total127.0ug (-25.00ug, -16.45%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.0g (-1.50g, -27.27%)
Fatty acids, total polyunsaturated10.2g (-1.60g, -13.56%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.30mg, +100.00%)
Riboflavin0.24mg (+0.02mg, +9.09%)
Ash2.4g (-1.80g, -42.86%)
Water2.3g (-0.70g, -23.33%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg (=)
Folic acid76.0ug (-15.00ug, -16.48%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.79
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-14.00kcal, -2.83%)
Total Fat19.7g (-5.50g, -21.83%)
Saturated Fat 4.1g (-2.40g, -36.92%)
Trans Fat 0.3g (-0.10g, -25.00%)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 810.0mg (-88.00mg, -9.80%)
Total Carbohydrates 65.7g (+7.90g, +13.67%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.8g (-6.20g, -77.50%)
Sugars, added N/A
Protein 9.9g (+0.10g, +1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca96.0mg (-65.00mg, -40.37%)
Iron, Fe3.4mg (+0.60mg, +21.43%)
Potassium, K87.0mg (-79.00mg, -47.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+4.00mg, +40.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P127.0mg (-74.00mg, -36.82%)
Folate, total127.0ug (-25.00ug, -16.45%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.0g (-1.50g, -27.27%)
Fatty acids, total polyunsaturated10.2g (-1.60g, -13.56%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.30mg, +100.00%)
Riboflavin0.24mg (+0.02mg, +9.09%)
Ash2.4g (-1.80g, -42.86%)
Water2.3g (-0.70g, -23.33%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg (=)
Folic acid76.0ug (-15.00ug, -16.48%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor