Austin Crackers Cheese With Peanut Butter 11 06oz by Kellogg Company Us: Similar Foods

Product:
Austin Crackers Cheese With Peanut Butter 11 06oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752598/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal
Total Fat24.5g
Saturated Fat 3.7g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 843.0mg
Total Carbohydrates 59.0g
Dietary Fiber 3.2g
Sugars 9.0g
Sugars, added N/A
Protein 10.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe3.5mg
Potassium, K68.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg
Fiber, insoluble2.0g
Phosphorus, P183.0mg
Folate, total112.0ug
Fatty acids, total monounsaturated8.4g
Fatty acids, total polyunsaturated12.0g
Thiamin0.0mg
Riboflavin0.28mg
Niacin3.7mg
Ash3.7g
Water2.0g
Fiber, soluble1.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil With Tbhq For Freshness, Sugar, Dextrose, Salt, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yellow #6, Cornstarch, Whey, Red Pepper, Buttermilk, Disodium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.80
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+21.00kcal, +4.27%)
Total Fat24.7g (+0.20g, +0.82%)
Saturated Fat 1.8g (-1.90g, -51.35%)
Trans Fat 0.4g (+0.20g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 879.0mg (+36.00mg, +4.27%)
Total Carbohydrates 66.9g (+7.90g, +13.39%)
Dietary Fiber 2.2g (-1.00g, -31.25%)
Sugars 8.6g (-0.40g, -4.44%)
Sugars, added N/A
Protein 6.0g (-4.80g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-20.00mg, -40.00%)
Iron, Fe3.6mg (+0.10mg, +2.86%)
Potassium, K89.0mg (+21.00mg, +30.88%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg13.0mg (+1.00mg, +8.33%)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P161.0mg (-22.00mg, -12.02%)
Folate, total114.0ug (+2.00ug, +1.79%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated12.7g (+4.30g, +51.19%)
Fatty acids, total polyunsaturated6.4g (-5.60g, -46.67%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.6mg
Riboflavin0.27mg (-0.01mg, -3.57%)
Niacin3.2mg (-0.50mg, -13.51%)
Ash0.1g (-3.60g, -97.30%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble2.0g (+1.00g, +100.00%)
Vitamin B-60.03mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat21.43g (-3.07g, -12.53%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+50.00mg, +5.93%)
Total Carbohydrates 64.29g (+5.29g, +8.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 7.14g (-1.86g, -20.67%)
Sugars, added N/A
Protein 7.14g (-3.66g, -33.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.57mg (-0.93mg, -26.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P143.0mg (-40.00mg, -21.86%)
Folate, total114.0ug (+2.00ug, +1.79%)
Fatty acids, total monounsaturated3.57g (-4.83g, -57.50%)
Fatty acids, total polyunsaturated10.71g (-1.29g, -10.75%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.243mg (-0.04mg, -13.21%)
Niacin5.714mg (+2.01mg, +54.43%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.38
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-9.00kcal, -1.83%)
Total Fat20.3g (-4.20g, -17.14%)
Saturated Fat 4.5g (+0.80g, +21.62%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 8.0mg (+8.00mg)
Sodium 836.0mg (-7.00mg, -0.83%)
Total Carbohydrates 65.2g (+6.20g, +10.51%)
Dietary Fiber 1.3g (-1.90g, -59.38%)
Sugars 2.7g (-6.30g, -70.00%)
Sugars, added N/A
Protein 9.7g (-1.10g, -10.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (+66.00mg, +132.00%)
Iron, Fe3.2mg (-0.30mg, -8.57%)
Potassium, K88.0mg (+20.00mg, +29.41%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+2.00mg, +16.67%)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P150.0mg (-33.00mg, -18.03%)
Folate, total129.0ug (+17.00ug, +15.18%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.1g (-4.30g, -51.19%)
Fatty acids, total polyunsaturated10.2g (-1.80g, -15.00%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg
Riboflavin0.25mg (-0.03mg, -10.71%)
Ash2.5g (-1.20g, -32.43%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg
Folic acid77.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.38
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-9.00kcal, -1.83%)
Total Fat20.3g (-4.20g, -17.14%)
Saturated Fat 4.5g (+0.80g, +21.62%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 8.0mg (+8.00mg)
Sodium 836.0mg (-7.00mg, -0.83%)
Total Carbohydrates 65.2g (+6.20g, +10.51%)
Dietary Fiber 1.3g (-1.90g, -59.38%)
Sugars 2.7g (-6.30g, -70.00%)
Sugars, added N/A
Protein 9.7g (-1.10g, -10.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (+66.00mg, +132.00%)
Iron, Fe3.2mg (-0.30mg, -8.57%)
Potassium, K88.0mg (+20.00mg, +29.41%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+2.00mg, +16.67%)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P150.0mg (-33.00mg, -18.03%)
Folate, total129.0ug (+17.00ug, +15.18%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.1g (-4.30g, -51.19%)
Fatty acids, total polyunsaturated10.2g (-1.80g, -15.00%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg
Riboflavin0.25mg (-0.03mg, -10.71%)
Ash2.5g (-1.20g, -32.43%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg
Folic acid77.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.38
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-9.00kcal, -1.83%)
Total Fat20.3g (-4.20g, -17.14%)
Saturated Fat 4.5g (+0.80g, +21.62%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 8.0mg (+8.00mg)
Sodium 836.0mg (-7.00mg, -0.83%)
Total Carbohydrates 65.2g (+6.20g, +10.51%)
Dietary Fiber 1.3g (-1.90g, -59.38%)
Sugars 2.7g (-6.30g, -70.00%)
Sugars, added N/A
Protein 9.7g (-1.10g, -10.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (+66.00mg, +132.00%)
Iron, Fe3.2mg (-0.30mg, -8.57%)
Potassium, K88.0mg (+20.00mg, +29.41%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+2.00mg, +16.67%)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P150.0mg (-33.00mg, -18.03%)
Folate, total129.0ug (+17.00ug, +15.18%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.1g (-4.30g, -51.19%)
Fatty acids, total polyunsaturated10.2g (-1.80g, -15.00%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg
Riboflavin0.25mg (-0.03mg, -10.71%)
Ash2.5g (-1.20g, -32.43%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg
Folic acid77.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.13
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-11.00kcal, -2.24%)
Total Fat19.8g (-4.70g, -19.18%)
Saturated Fat 4.1g (+0.40g, +10.81%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 809.0mg (-34.00mg, -4.03%)
Total Carbohydrates 65.8g (+6.80g, +11.53%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 1.5g (-7.50g, -83.33%)
Sugars, added N/A
Protein 9.9g (-0.90g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+45.00mg, +90.00%)
Iron, Fe3.3mg (-0.20mg, -5.71%)
Potassium, K87.0mg (+19.00mg, +27.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+2.00mg, +16.67%)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P127.0mg (-56.00mg, -30.60%)
Folate, total127.0ug (+15.00ug, +13.39%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.0g (-4.40g, -52.38%)
Fatty acids, total polyunsaturated10.2g (-1.80g, -15.00%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg
Riboflavin0.24mg (-0.04mg, -14.29%)
Ash2.2g (-1.50g, -40.54%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg
Folic acid76.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Buttermilk, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Citric Acid, Onion Powder, , Garlic Powder, Paprika Extract Color, Sodium Diacetate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Lactic Acid, Ground Celery Seed, Red Pepper, Natural Flavor, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.32
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-12.00kcal, -2.44%)
Total Fat19.7g (-4.80g, -19.59%)
Saturated Fat 4.1g (+0.40g, +10.81%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 810.0mg (-33.00mg, -3.91%)
Total Carbohydrates 65.7g (+6.70g, +11.36%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 1.8g (-7.20g, -80.00%)
Sugars, added N/A
Protein 9.9g (-0.90g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca96.0mg (+46.00mg, +92.00%)
Iron, Fe3.4mg (-0.10mg, -2.86%)
Potassium, K87.0mg (+19.00mg, +27.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+2.00mg, +16.67%)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P127.0mg (-56.00mg, -30.60%)
Folate, total127.0ug (+15.00ug, +13.39%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.0g (-4.40g, -52.38%)
Fatty acids, total polyunsaturated10.2g (-1.80g, -15.00%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg
Riboflavin0.24mg (-0.04mg, -14.29%)
Ash2.4g (-1.30g, -35.14%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg
Folic acid76.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.32
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-12.00kcal, -2.44%)
Total Fat19.7g (-4.80g, -19.59%)
Saturated Fat 4.1g (+0.40g, +10.81%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 810.0mg (-33.00mg, -3.91%)
Total Carbohydrates 65.7g (+6.70g, +11.36%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 1.8g (-7.20g, -80.00%)
Sugars, added N/A
Protein 9.9g (-0.90g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca96.0mg (+46.00mg, +92.00%)
Iron, Fe3.4mg (-0.10mg, -2.86%)
Potassium, K87.0mg (+19.00mg, +27.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+2.00mg, +16.67%)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P127.0mg (-56.00mg, -30.60%)
Folate, total127.0ug (+15.00ug, +13.39%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.0g (-4.40g, -52.38%)
Fatty acids, total polyunsaturated10.2g (-1.80g, -15.00%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg
Riboflavin0.24mg (-0.04mg, -14.29%)
Ash2.4g (-1.30g, -35.14%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg
Folic acid76.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.32
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-12.00kcal, -2.44%)
Total Fat19.7g (-4.80g, -19.59%)
Saturated Fat 4.1g (+0.40g, +10.81%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 810.0mg (-33.00mg, -3.91%)
Total Carbohydrates 65.7g (+6.70g, +11.36%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 1.8g (-7.20g, -80.00%)
Sugars, added N/A
Protein 9.9g (-0.90g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca96.0mg (+46.00mg, +92.00%)
Iron, Fe3.4mg (-0.10mg, -2.86%)
Potassium, K87.0mg (+19.00mg, +27.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (+2.00mg, +16.67%)
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P127.0mg (-56.00mg, -30.60%)
Folate, total127.0ug (+15.00ug, +13.39%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.0g (-4.40g, -52.38%)
Fatty acids, total polyunsaturated10.2g (-1.80g, -15.00%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg
Riboflavin0.24mg (-0.04mg, -14.29%)
Ash2.4g (-1.30g, -35.14%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.02mg
Folic acid76.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.60
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-6.00kcal, -1.22%)
Total Fat22.1g (-2.40g, -9.80%)
Saturated Fat 3.6g (-0.10g, -2.70%)
Trans Fat 0.21g (+0.01g, +5.00%)
Cholesterol 0.0mg (=)
Sodium 909.0mg (+66.00mg, +7.83%)
Total Carbohydrates 66.2g (+7.20g, +12.20%)
Dietary Fiber 1.9g (-1.30g, -40.63%)
Sugars 8.9g (-0.10g, -1.11%)
Sugars, added N/A
Protein 5.5g (-5.30g, -49.07%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+74.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe0.85mg (-2.65mg, -75.71%)
Potassium, K111.0mg (+43.00mg, +63.24%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g (-1.00g, -50.00%)
Phosphorus, P221.0mg (+38.00mg, +20.77%)
Folate, total120.0ug (+8.00ug, +7.14%)
Fatty acids, total monounsaturated5.4g (-3.00g, -35.71%)
Fatty acids, total polyunsaturated12.9g (+0.90g, +7.50%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.3mg (+0.02mg, +7.14%)
Niacin3.5mg (-0.20mg, -5.41%)
Ash4.2g (+0.50g, +13.51%)
Water2.0g (=)
Fiber, soluble1.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.99
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-4.00kcal, -0.81%)
Total Fat24.1g (-0.40g, -1.63%)
Saturated Fat 4.8g (+1.10g, +29.73%)
Trans Fat 0.4g (+0.20g, +100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 858.0mg (+15.00mg, +1.78%)
Total Carbohydrates 60.4g (+1.40g, +2.37%)
Dietary Fiber 1.7g (-1.50g, -46.88%)
Sugars 1.4g (-7.60g, -84.44%)
Sugars, added N/A
Protein 8.8g (-2.00g, -18.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca102.0mg (+52.00mg, +104.00%)
Iron, Fe2.9mg (-0.60mg, -17.14%)
Potassium, K138.0mg (+70.00mg, +102.94%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (+4.00mg, +33.33%)
Fiber, insoluble1.0g (-1.00g, -50.00%)
Phosphorus, P136.0mg (-47.00mg, -25.68%)
Folate, total133.0ug (+21.00ug, +18.75%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.1g (-3.30g, -39.29%)
Fatty acids, total polyunsaturated12.6g (+0.60g, +5.00%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg
Riboflavin0.21mg (-0.07mg, -25.00%)
Ash4.4g (+0.70g, +18.92%)
Water2.3g (+0.30g, +15.00%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.07mg
Folic acid79.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Spices, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Whey, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Yeast Extract, Cornstarch, Citric Acid, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat21.43g (-3.07g, -12.53%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+50.00mg, +5.93%)
Total Carbohydrates 64.29g (+5.29g, +8.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 7.14g (-1.86g, -20.67%)
Sugars, added N/A
Protein 7.14g (-3.66g, -33.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.57mg (-0.93mg, -26.57%)
Potassium, K71.0mg (+3.00mg, +4.41%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P143.0mg (-40.00mg, -21.86%)
Fatty acids, total monounsaturated3.57g (-4.83g, -57.50%)
Fatty acids, total polyunsaturated10.71g (-1.29g, -10.75%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.243mg (-0.04mg, -13.21%)
Niacin5.714mg (+2.01mg, +54.43%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Contain 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat21.43g (-3.07g, -12.53%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+50.00mg, +5.93%)
Total Carbohydrates 64.29g (+5.29g, +8.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 7.14g (-1.86g, -20.67%)
Sugars, added N/A
Protein 7.14g (-3.66g, -33.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.57mg (-0.93mg, -26.57%)
Potassium, K71.0mg (+3.00mg, +4.41%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P143.0mg (-40.00mg, -21.86%)
Fatty acids, total monounsaturated3.57g (-4.83g, -57.50%)
Fatty acids, total polyunsaturated10.71g (-1.29g, -10.75%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.243mg (-0.04mg, -13.21%)
Niacin5.714mg (+2.01mg, +54.43%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat21.43g (-3.07g, -12.53%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+50.00mg, +5.93%)
Total Carbohydrates 64.29g (+5.29g, +8.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 7.14g (-1.86g, -20.67%)
Sugars, added N/A
Protein 7.14g (-3.66g, -33.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.57mg (-0.93mg, -26.57%)
Potassium, K71.0mg (+3.00mg, +4.41%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P143.0mg (-40.00mg, -21.86%)
Fatty acids, total monounsaturated3.57g (-4.83g, -57.50%)
Fatty acids, total polyunsaturated10.71g (-1.29g, -10.75%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.243mg (-0.04mg, -13.21%)
Niacin5.714mg (+2.01mg, +54.43%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat21.43g (-3.07g, -12.53%)
Saturated Fat 3.57g (-0.13g, -3.51%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+50.00mg, +5.93%)
Total Carbohydrates 64.29g (+5.29g, +8.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 7.14g (-1.86g, -20.67%)
Sugars, added N/A
Protein 7.14g (-3.66g, -33.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-50.00mg, -100.00%)
Iron, Fe2.57mg (-0.93mg, -26.57%)
Potassium, K71.0mg (+3.00mg, +4.41%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P143.0mg (-40.00mg, -21.86%)
Fatty acids, total monounsaturated3.57g (-4.83g, -57.50%)
Fatty acids, total polyunsaturated10.71g (-1.29g, -10.75%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.243mg (-0.04mg, -13.21%)
Niacin5.714mg (+2.01mg, +54.43%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite