Keebler Kblr Cracker Packs Grill Cheese On Wafer 1 38oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Kblr Cracker Packs Grill Cheese On Wafer 1 38oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/757996/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal | |
| Total Fat | 23.8g | |
| Saturated Fat | 5.9g | |
| Trans Fat | 0.77g | |
| Cholesterol | 3.0mg | |
| Sodium | 910.0mg | |
| Total Carbohydrates | 62.0g | |
| Dietary Fiber | 1.3g | |
| Sugars | 12.6g | |
| Sugars, added | N/A | |
| Protein | 7.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | 272.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 138.0mg | |
| Folate, total | 111.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 11.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.27mg | |
| Niacin | 3.6mg | |
| Ash | 3.6g | |
| Water | 2.7g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains Two Percent Or Less Of Salt, Cornstarch, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk, Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Yellow #6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (=) | |
| Total Fat | 23.8g (=) | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.77g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 910.0mg (=) | |
| Total Carbohydrates | 62.0g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 12.6g (=) | |
| Sugars, added | N/A | |
| Protein | 7.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (=) | |
| Iron, Fe | 3.2mg (=) | |
| Potassium, K | 272.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 138.0mg (=) | |
| Folate, total | 111.0ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 11.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (=) | |
| Niacin | 3.6mg (=) | |
| Ash | 3.6g (=) | |
| Water | 2.7g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains Two Percent Or Less Of Salt, Cornstarch, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk, Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Yellow #6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 23.7g (-0.10g, -0.42%) | |
| Saturated Fat | 5.9g (=) | |
| Trans Fat | 0.3g (-0.47g, -61.04%) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 989.0mg (+79.00mg, +8.68%) | |
| Total Carbohydrates | 61.4g (-0.60g, -0.97%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 14.3g (+1.70g, +13.49%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (+0.20g, +2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 149.0mg (+20.00mg, +15.50%) | |
| Iron, Fe | 3.2mg (=) | |
| Potassium, K | 269.0mg (-3.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 136.0mg (-2.00mg, -1.45%) | |
| Folate, total | 108.0ug (-3.00ug, -2.70%) | |
| Fatty acids, total monounsaturated | 5.1g (+0.10g, +2.00%) | |
| Fatty acids, total polyunsaturated | 11.5g (+0.50g, +4.55%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.27mg (=) | |
| Niacin | 3.6mg (=) | |
| Ash | 4.1g (+0.50g, +13.89%) | |
| Water | 2.7g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains Two Percent Or Less Of Salt, Cornstarch, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper Extract), Natural Flavors, Gum Arabic, Disodium Phosphate, Citric Acid, Color Added, Turmeric Extract, Glycerin, Maltodextrin, Mixed Triglycerides, Modified Corn Starch, Mono And Diglycerides, Sodium Sulfite, Corn Syrup Solids, Red #40, Blue #1, Yellow #5, Soy Lecithin, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 507.0kcal (+14.00kcal, +2.84%) | |
| Total Fat | 27.3g (+3.50g, +14.71%) | |
| Saturated Fat | 7.3g (+1.40g, +23.73%) | |
| Trans Fat | 0.0g (-0.77g, -100.00%) | |
| Cholesterol | 1.0mg (-2.00mg, -66.67%) | |
| Sodium | 842.0mg (-68.00mg, -7.47%) | |
| Total Carbohydrates | 60.6g (-1.40g, -2.26%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 3.7g (-8.90g, -70.63%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-2.30g, -29.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 142.0mg (+13.00mg, +10.08%) | |
| Iron, Fe | 1.1mg (-2.10mg, -65.63%) | |
| Potassium, K | 249.0mg (-23.00mg, -8.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 146.0mg (+8.00mg, +5.80%) | |
| Folate, total | 23.0ug (-88.00ug, -79.28%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.3g (+0.30g, +6.00%) | |
| Fatty acids, total polyunsaturated | 13.1g (+2.10g, +19.09%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.12mg (-0.15mg, -55.56%) | |
| Ash | 5.0g (+1.40g, +38.89%) | |
| Water | 1.5g (-1.20g, -44.44%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.25mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean And Or Sunflower Oil), Corn Masa Flour, Maltodextrin, Salt Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Whey, Monosodium Glutamate, Baking Soda, Onion Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spice, Garlic Powder, Natural And Artificial Flavors, Tomato Powder, Lactic Acid, Citric Acid, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Yellow 6 Lake, Yellow 5 Lake, Jalapeno Pepper Powder, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 27.4g (+3.60g, +15.13%) | |
| Saturated Fat | 7.3g (+1.40g, +23.73%) | |
| Trans Fat | 0.0g (-0.77g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 933.0mg (+23.00mg, +2.53%) | |
| Total Carbohydrates | 59.2g (-2.80g, -4.52%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 3.1g (-9.50g, -75.40%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-2.30g, -29.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-67.00mg, -51.94%) | |
| Iron, Fe | 1.2mg (-2.00mg, -62.50%) | |
| Potassium, K | 216.0mg (-56.00mg, -20.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 146.0mg (+8.00mg, +5.80%) | |
| Folate, total | 23.0ug (-88.00ug, -79.28%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.3g (+0.30g, +6.00%) | |
| Fatty acids, total polyunsaturated | 13.1g (+2.10g, +19.09%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.12mg (-0.15mg, -55.56%) | |
| Ash | 6.3g (+2.70g, +75.00%) | |
| Water | 1.5g (-1.20g, -44.44%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.25mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Corn Masa Flour, Maltodextrin, Sugar Contains 2% Or Less Of Dried Black Beans, Mono And Diglycerides, Salt, Wheat Starch, Citric Acid, Sodium Diacetate, Monosodium Glutamate, Spice, Baking Soda, Autolyzed Yeast Extract, Onion Powder, Natural Flavors, Disodium Guanylate, Disodium Inosinate, Lactose, Yellow 6 Lake, Red 40 Lake, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-5.00kcal, -1.01%) | |
| Total Fat | 22.6g (-1.20g, -5.04%) | |
| Saturated Fat | 5.1g (-0.80g, -13.56%) | |
| Trans Fat | 0.3g (-0.47g, -61.04%) | |
| Cholesterol | 1.0mg (-2.00mg, -66.67%) | |
| Sodium | 819.0mg (-91.00mg, -10.00%) | |
| Total Carbohydrates | 64.8g (+2.80g, +4.52%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 12.1g (-0.50g, -3.97%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (-1.30g, -16.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29.0IU (+3.00IU, +11.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (-25.00mg, -19.38%) | |
| Iron, Fe | 3.1mg (-0.10mg, -3.13%) | |
| Potassium, K | 183.0mg (-89.00mg, -32.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (-1.00mg, -8.33%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 112.0mg (-26.00mg, -18.84%) | |
| Folate, total | 103.0ug (-8.00ug, -7.21%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.9g (-0.10g, -2.00%) | |
| Fatty acids, total polyunsaturated | 11.8g (+0.80g, +7.27%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.26mg (-0.01mg, -3.70%) | |
| Niacin | 3.4mg (-0.20mg, -5.56%) | |
| Ash | 3.1g (-0.50g, -13.89%) | |
| Water | 2.9g (+0.20g, +7.41%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Cracker: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, High Fructose Corn Syrup, Sugar, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey, Sodium Sulfite, Filling: Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Whey, Maltodextrin, Cornstarch, Salt, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Nonfat Milk, Sugar, Dried Parsley, Dried Chives, Lactic Acid, Citric Acid, Garlic Powder, Cultured Nonfat Milk, Peanut Butter (roasted Peanuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+15.00kcal, +3.04%) | |
| Total Fat | 27.6g (+3.80g, +15.97%) | |
| Saturated Fat | 7.5g (+1.60g, +27.12%) | |
| Trans Fat | 0.0g (-0.77g, -100.00%) | |
| Cholesterol | 1.0mg (-2.00mg, -66.67%) | |
| Sodium | 894.0mg (-16.00mg, -1.76%) | |
| Total Carbohydrates | 59.9g (-2.10g, -3.39%) | |
| Dietary Fiber | 1.9g (+0.60g, +46.15%) | |
| Sugars | 2.8g (-9.80g, -77.78%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (-2.10g, -26.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-91.00mg, -70.54%) | |
| Iron, Fe | 1.0mg (-2.20mg, -68.75%) | |
| Potassium, K | 228.0mg (-44.00mg, -16.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 147.0mg (+9.00mg, +6.52%) | |
| Folate, total | 24.0ug (-87.00ug, -78.38%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.3g (+0.30g, +6.00%) | |
| Fatty acids, total polyunsaturated | 13.3g (+2.30g, +20.91%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.1mg | |
| Riboflavin | 0.12mg (-0.15mg, -55.56%) | |
| Ash | 5.1g (+1.50g, +41.67%) | |
| Water | 1.6g (-1.10g, -40.74%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.26mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Corn Masa Flour, Maltodextrin Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Salt, Garlic Powder, Onion Powder, Monosodium Glutamate, Sour Cream (cultured Cream, Nonfat Dry Milk), Buttermilk, Cultured Buttermilk, Nonfat Milk, Baking Soda, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Color Added, Turmeric Extract Color, Annatto Extract Color, Red 40, Yellow 5, Blue 1, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-7.00kcal, -1.42%) | |
| Total Fat | 23.3g (-0.50g, -2.10%) | |
| Saturated Fat | 5.3g (-0.60g, -10.17%) | |
| Trans Fat | 0.3g (-0.47g, -61.04%) | |
| Cholesterol | 1.0mg (-2.00mg, -66.67%) | |
| Sodium | 976.0mg (+66.00mg, +7.25%) | |
| Total Carbohydrates | 62.5g (+0.50g, +0.81%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.7g (+1.10g, +8.73%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-0.50g, -6.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 144.0mg (+15.00mg, +11.63%) | |
| Iron, Fe | 3.2mg (=) | |
| Potassium, K | 265.0mg (-7.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 178.0mg (+40.00mg, +28.99%) | |
| Folate, total | 182.0ug (+71.00ug, +63.96%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Fatty acids, total polyunsaturated | 12.1g (+1.10g, +10.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.27mg (=) | |
| Ash | 4.1g (+0.50g, +13.89%) | |
| Water | 2.7g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg | |
| Folic acid | 109.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+15.00kcal, +3.04%) | |
| Total Fat | 27.7g (+3.90g, +16.39%) | |
| Saturated Fat | 7.9g (+2.00g, +33.90%) | |
| Trans Fat | 0.4g (-0.37g, -48.05%) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 941.0mg (+31.00mg, +3.41%) | |
| Total Carbohydrates | 58.9g (-3.10g, -5.00%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 11.2g (-1.40g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-0.70g, -8.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (-14.00mg, -10.85%) | |
| Iron, Fe | 3.1mg (-0.10mg, -3.13%) | |
| Potassium, K | 232.0mg (-40.00mg, -14.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 23.0mg (+11.00mg, +91.67%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 212.0mg (+74.00mg, +53.62%) | |
| Folate, total | 178.0ug (+67.00ug, +60.36%) | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 7.9g (+2.90g, +58.00%) | |
| Fatty acids, total polyunsaturated | 10.0g (-1.00g, -9.09%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.42mg (+0.15mg, +55.56%) | |
| Ash | 3.7g (+0.10g, +2.78%) | |
| Water | 2.5g (-0.20g, -7.41%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.05mg | |
| Folic acid | 107.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Natural Flavors, Cream, Buttermilk, Sodium Phosphate, Lactic Acid, Citric Acid, Paprika Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+15.00kcal, +3.04%) | |
| Total Fat | 27.7g (+3.90g, +16.39%) | |
| Saturated Fat | 7.9g (+2.00g, +33.90%) | |
| Trans Fat | 0.4g (-0.37g, -48.05%) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 941.0mg (+31.00mg, +3.41%) | |
| Total Carbohydrates | 58.9g (-3.10g, -5.00%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 11.2g (-1.40g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-0.70g, -8.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 115.0mg (-14.00mg, -10.85%) | |
| Iron, Fe | 3.1mg (-0.10mg, -3.13%) | |
| Potassium, K | 232.0mg (-40.00mg, -14.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 23.0mg (+11.00mg, +91.67%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 212.0mg (+74.00mg, +53.62%) | |
| Folate, total | 178.0ug (+67.00ug, +60.36%) | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 7.9g (+2.90g, +58.00%) | |
| Fatty acids, total polyunsaturated | 10.0g (-1.00g, -9.09%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.42mg (+0.15mg, +55.56%) | |
| Ash | 3.7g (+0.10g, +2.78%) | |
| Water | 2.5g (-0.20g, -7.41%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.05mg | |
| Folic acid | 107.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Whey, Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Natural Flavors, Cream, Buttermilk, Sodium Phosphate, Lactic Acid, Citric Acid, Paprika Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 25.2g (+1.40g, +5.88%) | |
| Saturated Fat | 6.5g (+0.60g, +10.17%) | |
| Trans Fat | 0.4g (-0.37g, -48.05%) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 898.0mg (-12.00mg, -1.32%) | |
| Total Carbohydrates | 57.8g (-4.20g, -6.77%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 8.0g (-4.60g, -36.51%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+1.90g, +24.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 161.0mg (+32.00mg, +24.81%) | |
| Iron, Fe | 2.8mg (-0.40mg, -12.50%) | |
| Potassium, K | 166.0mg (-106.00mg, -38.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-2.00mg, -16.67%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 201.0mg (+63.00mg, +45.65%) | |
| Folate, total | 152.0ug (+41.00ug, +36.94%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.5g (+0.50g, +10.00%) | |
| Fatty acids, total polyunsaturated | 11.8g (+0.80g, +7.27%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg | |
| Riboflavin | 0.22mg (-0.05mg, -18.52%) | |
| Ash | 4.2g (+0.60g, +16.67%) | |
| Water | 3.0g (+0.30g, +11.11%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg | |
| Folic acid | 91.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Maltodextrin, Whey, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Natural And Artificial Flavors, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Sodium Caseinate, Lactic Acid, Onion Powder, Disodium Phosphate, Garlic Powder, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Paprika Color, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 25.2g (+1.40g, +5.88%) | |
| Saturated Fat | 6.5g (+0.60g, +10.17%) | |
| Trans Fat | 0.4g (-0.37g, -48.05%) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 898.0mg (-12.00mg, -1.32%) | |
| Total Carbohydrates | 57.8g (-4.20g, -6.77%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 8.0g (-4.60g, -36.51%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+1.90g, +24.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 161.0mg (+32.00mg, +24.81%) | |
| Iron, Fe | 2.8mg (-0.40mg, -12.50%) | |
| Potassium, K | 166.0mg (-106.00mg, -38.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-2.00mg, -16.67%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 201.0mg (+63.00mg, +45.65%) | |
| Folate, total | 152.0ug (+41.00ug, +36.94%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.5g (+0.50g, +10.00%) | |
| Fatty acids, total polyunsaturated | 11.8g (+0.80g, +7.27%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg | |
| Riboflavin | 0.22mg (-0.05mg, -18.52%) | |
| Ash | 4.2g (+0.60g, +16.67%) | |
| Water | 3.0g (+0.30g, +11.11%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.02mg | |
| Folic acid | 91.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Maltodextrin, Whey, Sugar, Cornstarch, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Paprika, Natural And Artificial Flavors, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Sodium Caseinate, Lactic Acid, Onion Powder, Disodium Phosphate, Garlic Powder, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Paprika Color, Annatto Color, Peanut Butter (roasted Peanuts), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-5.00kcal, -1.01%) | |
| Total Fat | 24.1g (+0.30g, +1.26%) | |
| Saturated Fat | 4.8g (-1.10g, -18.64%) | |
| Trans Fat | 0.4g (-0.37g, -48.05%) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 858.0mg (-52.00mg, -5.71%) | |
| Total Carbohydrates | 60.4g (-1.60g, -2.58%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 1.4g (-11.20g, -88.89%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+0.90g, +11.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 102.0mg (-27.00mg, -20.93%) | |
| Iron, Fe | 2.9mg (-0.30mg, -9.37%) | |
| Potassium, K | 138.0mg (-134.00mg, -49.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (+4.00mg, +33.33%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 136.0mg (-2.00mg, -1.45%) | |
| Folate, total | 133.0ug (+22.00ug, +19.82%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.1g (+0.10g, +2.00%) | |
| Fatty acids, total polyunsaturated | 12.6g (+1.60g, +14.55%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg | |
| Riboflavin | 0.21mg (-0.06mg, -22.22%) | |
| Ash | 4.4g (+0.80g, +22.22%) | |
| Water | 2.3g (-0.40g, -14.81%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.07mg | |
| Folic acid | 79.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Spices, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Whey, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Yeast Extract, Cornstarch, Citric Acid, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 25.0g (+1.20g, +5.04%) | |
| Saturated Fat | 8.93g (+3.03g, +51.36%) | |
| Trans Fat | 0.0g (-0.77g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 929.0mg (+19.00mg, +2.09%) | |
| Total Carbohydrates | 60.71g (-1.29g, -2.08%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 10.71g (-1.89g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 0.71mg (-2.49mg, -77.81%) | |
| Potassium, K | 286.0mg (+14.00mg, +5.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+2.14g, +42.80%) | |
| Fatty acids, total polyunsaturated | 8.93g (-2.07g, -18.82%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 25.0g (+1.20g, +5.04%) | |
| Saturated Fat | 8.93g (+3.03g, +51.36%) | |
| Trans Fat | 0.0g (-0.77g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 929.0mg (+19.00mg, +2.09%) | |
| Total Carbohydrates | 60.71g (-1.29g, -2.08%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 10.71g (-1.89g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 0.71mg (-2.49mg, -77.81%) | |
| Potassium, K | 286.0mg (+14.00mg, +5.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+2.14g, +42.80%) | |
| Fatty acids, total polyunsaturated | 8.93g (-2.07g, -18.82%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 25.0g (+1.20g, +5.04%) | |
| Saturated Fat | 8.93g (+3.03g, +51.36%) | |
| Trans Fat | 0.0g (-0.77g, -100.00%) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 929.0mg (+19.00mg, +2.09%) | |
| Total Carbohydrates | 60.71g (-1.29g, -2.08%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 10.71g (-1.89g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.81g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | 286.0mg (+14.00mg, +5.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto (for Color) | ||