Austin Crackers Sour Cream & Chive 1 38oz by Kellogg Company Us: Similar Foods
- Product:
- Austin Crackers Sour Cream & Chive 1 38oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752206/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal | |
| Total Fat | 22.6g | |
| Saturated Fat | 5.1g | |
| Trans Fat | 0.3g | |
| Cholesterol | 1.0mg | |
| Sodium | 819.0mg | |
| Total Carbohydrates | 64.8g | |
| Dietary Fiber | 1.3g | |
| Sugars | 12.1g | |
| Sugars, added | N/A | |
| Protein | 6.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 29.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 183.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 112.0mg | |
| Folate, total | 103.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.9g | |
| Fatty acids, total polyunsaturated | 11.8g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.4mg | |
| Ash | 3.1g | |
| Water | 2.9g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Cracker: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, High Fructose Corn Syrup, Sugar, Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Whey, Sodium Sulfite, Filling: Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Whey, Maltodextrin, Cornstarch, Salt, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Nonfat Milk, Sugar, Dried Parsley, Dried Chives, Lactic Acid, Citric Acid, Garlic Powder, Cultured Nonfat Milk, Peanut Butter (roasted Peanuts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (=) | |
| Total Fat | 24.1g (+1.50g, +6.64%) | |
| Saturated Fat | 4.8g (-0.30g, -5.88%) | |
| Trans Fat | 0.4g (+0.10g, +33.33%) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 858.0mg (+39.00mg, +4.76%) | |
| Total Carbohydrates | 60.4g (-4.40g, -6.79%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 1.4g (-10.70g, -88.43%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+2.20g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 102.0mg (-2.00mg, -1.92%) | |
| Iron, Fe | 2.9mg (-0.20mg, -6.45%) | |
| Potassium, K | 138.0mg (-45.00mg, -24.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (+5.00mg, +45.45%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 136.0mg (+24.00mg, +21.43%) | |
| Folate, total | 133.0ug (+30.00ug, +29.13%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.1g (+0.20g, +4.08%) | |
| Fatty acids, total polyunsaturated | 12.6g (+0.80g, +6.78%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.30mg, +75.00%) | |
| Riboflavin | 0.21mg (-0.05mg, -19.23%) | |
| Ash | 4.4g (+1.30g, +41.94%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.07mg (+0.05mg, +250.00%) | |
| Folic acid | 79.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Spices, Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Onion Powder, Lactic Acid, Whey, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Yeast Extract, Cornstarch, Citric Acid, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 507.0kcal (+19.00kcal, +3.89%) | |
| Total Fat | 27.3g (+4.70g, +20.80%) | |
| Saturated Fat | 7.3g (+2.20g, +43.14%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 842.0mg (+23.00mg, +2.81%) | |
| Total Carbohydrates | 60.6g (-4.20g, -6.48%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 3.7g (-8.40g, -69.42%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-1.00g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 142.0mg (+38.00mg, +36.54%) | |
| Iron, Fe | 1.1mg (-2.00mg, -64.52%) | |
| Potassium, K | 249.0mg (+66.00mg, +36.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+2.00mg, +18.18%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 146.0mg (+34.00mg, +30.36%) | |
| Folate, total | 23.0ug (-80.00ug, -77.67%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.3g (+0.40g, +8.16%) | |
| Fatty acids, total polyunsaturated | 13.1g (+1.30g, +11.02%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.0mg (+0.60mg, +150.00%) | |
| Riboflavin | 0.12mg (-0.14mg, -53.85%) | |
| Ash | 5.0g (+1.90g, +61.29%) | |
| Water | 1.5g (-1.40g, -48.28%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.25mg (+0.23mg, +1150.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean And Or Sunflower Oil), Corn Masa Flour, Maltodextrin, Salt Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Whey, Monosodium Glutamate, Baking Soda, Onion Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spice, Garlic Powder, Natural And Artificial Flavors, Tomato Powder, Lactic Acid, Citric Acid, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Yellow 6 Lake, Yellow 5 Lake, Jalapeno Pepper Powder, Annatto Extract Color, Disodium Inosinate, Disodium Guanylate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 19.7g (-2.90g, -12.83%) | |
| Saturated Fat | 4.1g (-1.00g, -19.61%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 810.0mg (-9.00mg, -1.10%) | |
| Total Carbohydrates | 65.7g (+0.90g, +1.39%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.8g (-10.30g, -85.12%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (+3.30g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 96.0mg (-8.00mg, -7.69%) | |
| Iron, Fe | 3.4mg (+0.30mg, +9.68%) | |
| Potassium, K | 87.0mg (-96.00mg, -52.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+3.00mg, +27.27%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 127.0mg (+15.00mg, +13.39%) | |
| Folate, total | 127.0ug (+24.00ug, +23.30%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g (-0.90g, -18.37%) | |
| Fatty acids, total polyunsaturated | 10.2g (-1.60g, -13.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.24mg (-0.02mg, -7.69%) | |
| Ash | 2.4g (-0.70g, -22.58%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 76.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 19.7g (-2.90g, -12.83%) | |
| Saturated Fat | 4.1g (-1.00g, -19.61%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 810.0mg (-9.00mg, -1.10%) | |
| Total Carbohydrates | 65.7g (+0.90g, +1.39%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.8g (-10.30g, -85.12%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (+3.30g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 96.0mg (-8.00mg, -7.69%) | |
| Iron, Fe | 3.4mg (+0.30mg, +9.68%) | |
| Potassium, K | 87.0mg (-96.00mg, -52.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+3.00mg, +27.27%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 127.0mg (+15.00mg, +13.39%) | |
| Folate, total | 127.0ug (+24.00ug, +23.30%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g (-0.90g, -18.37%) | |
| Fatty acids, total polyunsaturated | 10.2g (-1.60g, -13.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.24mg (-0.02mg, -7.69%) | |
| Ash | 2.4g (-0.70g, -22.58%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 76.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-8.00kcal, -1.64%) | |
| Total Fat | 19.7g (-2.90g, -12.83%) | |
| Saturated Fat | 4.1g (-1.00g, -19.61%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 810.0mg (-9.00mg, -1.10%) | |
| Total Carbohydrates | 65.7g (+0.90g, +1.39%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.8g (-10.30g, -85.12%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (+3.30g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 96.0mg (-8.00mg, -7.69%) | |
| Iron, Fe | 3.4mg (+0.30mg, +9.68%) | |
| Potassium, K | 87.0mg (-96.00mg, -52.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+3.00mg, +27.27%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 127.0mg (+15.00mg, +13.39%) | |
| Folate, total | 127.0ug (+24.00ug, +23.30%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g (-0.90g, -18.37%) | |
| Fatty acids, total polyunsaturated | 10.2g (-1.60g, -13.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.24mg (-0.02mg, -7.69%) | |
| Ash | 2.4g (-0.70g, -22.58%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 76.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Onion Powder, Whey, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Dextrose, Garlic Powder, Buttermilk, Sodium Diacetate, Spices, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Lactic Acid, Citric Acid, Reduced Lactose Whey, Ground Celery Seed, Red Pepper, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-7.00kcal, -1.43%) | |
| Total Fat | 19.8g (-2.80g, -12.39%) | |
| Saturated Fat | 4.1g (-1.00g, -19.61%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 7.0mg (+6.00mg, +600.00%) | |
| Sodium | 809.0mg (-10.00mg, -1.22%) | |
| Total Carbohydrates | 65.8g (+1.00g, +1.54%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.5g (-10.60g, -87.60%) | |
| Sugars, added | N/A | |
| Protein | 9.9g (+3.30g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-9.00mg, -8.65%) | |
| Iron, Fe | 3.3mg (+0.20mg, +6.45%) | |
| Potassium, K | 87.0mg (-96.00mg, -52.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+3.00mg, +27.27%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 127.0mg (+15.00mg, +13.39%) | |
| Folate, total | 127.0ug (+24.00ug, +23.30%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g (-0.90g, -18.37%) | |
| Fatty acids, total polyunsaturated | 10.2g (-1.60g, -13.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.24mg (-0.02mg, -7.69%) | |
| Ash | 2.2g (-0.90g, -29.03%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 76.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Buttermilk, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Citric Acid, Onion Powder, , Garlic Powder, Paprika Extract Color, Sodium Diacetate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Lactic Acid, Ground Celery Seed, Red Pepper, Natural Flavor, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+5.00kcal, +1.02%) | |
| Total Fat | 23.8g (+1.20g, +5.31%) | |
| Saturated Fat | 5.9g (+0.80g, +15.69%) | |
| Trans Fat | 0.77g (+0.47g, +156.67%) | |
| Cholesterol | 3.0mg (+2.00mg, +200.00%) | |
| Sodium | 910.0mg (+91.00mg, +11.11%) | |
| Total Carbohydrates | 62.0g (-2.80g, -4.32%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 12.6g (+0.50g, +4.13%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (+1.30g, +19.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU (-3.00IU, -10.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (+25.00mg, +24.04%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 272.0mg (+89.00mg, +48.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (+1.00mg, +9.09%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 138.0mg (+26.00mg, +23.21%) | |
| Folate, total | 111.0ug (+8.00ug, +7.77%) | |
| Fatty acids, total monounsaturated | 5.0g (+0.10g, +2.04%) | |
| Fatty acids, total polyunsaturated | 11.0g (-0.80g, -6.78%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (+0.01mg, +3.85%) | |
| Niacin | 3.6mg (+0.20mg, +5.88%) | |
| Ash | 3.6g (+0.50g, +16.13%) | |
| Water | 2.7g (-0.20g, -6.90%) | |
| Fiber, soluble | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains Two Percent Or Less Of Salt, Cornstarch, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk, Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Yellow #6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+5.00kcal, +1.02%) | |
| Total Fat | 23.8g (+1.20g, +5.31%) | |
| Saturated Fat | 5.9g (+0.80g, +15.69%) | |
| Trans Fat | 0.77g (+0.47g, +156.67%) | |
| Cholesterol | 3.0mg (+2.00mg, +200.00%) | |
| Sodium | 910.0mg (+91.00mg, +11.11%) | |
| Total Carbohydrates | 62.0g (-2.80g, -4.32%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 12.6g (+0.50g, +4.13%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (+1.30g, +19.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 26.0IU (-3.00IU, -10.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (+25.00mg, +24.04%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 272.0mg (+89.00mg, +48.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (+1.00mg, +9.09%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 138.0mg (+26.00mg, +23.21%) | |
| Folate, total | 111.0ug (+8.00ug, +7.77%) | |
| Fatty acids, total monounsaturated | 5.0g (+0.10g, +2.04%) | |
| Fatty acids, total polyunsaturated | 11.0g (-0.80g, -6.78%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (+0.01mg, +3.85%) | |
| Niacin | 3.6mg (+0.20mg, +5.88%) | |
| Ash | 3.6g (+0.50g, +16.13%) | |
| Water | 2.7g (-0.20g, -6.90%) | |
| Fiber, soluble | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains Two Percent Or Less Of Salt, Cornstarch, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Buttermilk, Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Citric Acid, Sodium Caseinate, Turmeric Extract For Color, Yellow #6, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-5.00kcal, -1.02%) | |
| Total Fat | 20.3g (-2.30g, -10.18%) | |
| Saturated Fat | 4.5g (-0.60g, -11.76%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
| Sodium | 836.0mg (+17.00mg, +2.08%) | |
| Total Carbohydrates | 65.2g (+0.40g, +0.62%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 2.7g (-9.40g, -77.69%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+3.10g, +46.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+12.00mg, +11.54%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 88.0mg (-95.00mg, -51.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+3.00mg, +27.27%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 150.0mg (+38.00mg, +33.93%) | |
| Folate, total | 129.0ug (+26.00ug, +25.24%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.1g (-0.80g, -16.33%) | |
| Fatty acids, total polyunsaturated | 10.2g (-1.60g, -13.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.25mg (-0.01mg, -3.85%) | |
| Ash | 2.5g (-0.60g, -19.35%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 77.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-5.00kcal, -1.02%) | |
| Total Fat | 20.3g (-2.30g, -10.18%) | |
| Saturated Fat | 4.5g (-0.60g, -11.76%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
| Sodium | 836.0mg (+17.00mg, +2.08%) | |
| Total Carbohydrates | 65.2g (+0.40g, +0.62%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 2.7g (-9.40g, -77.69%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+3.10g, +46.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+12.00mg, +11.54%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 88.0mg (-95.00mg, -51.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+3.00mg, +27.27%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 150.0mg (+38.00mg, +33.93%) | |
| Folate, total | 129.0ug (+26.00ug, +25.24%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.1g (-0.80g, -16.33%) | |
| Fatty acids, total polyunsaturated | 10.2g (-1.60g, -13.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.25mg (-0.01mg, -3.85%) | |
| Ash | 2.5g (-0.60g, -19.35%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 77.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-5.00kcal, -1.02%) | |
| Total Fat | 20.3g (-2.30g, -10.18%) | |
| Saturated Fat | 4.5g (-0.60g, -11.76%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 8.0mg (+7.00mg, +700.00%) | |
| Sodium | 836.0mg (+17.00mg, +2.08%) | |
| Total Carbohydrates | 65.2g (+0.40g, +0.62%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 2.7g (-9.40g, -77.69%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+3.10g, +46.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 116.0mg (+12.00mg, +11.54%) | |
| Iron, Fe | 3.2mg (+0.10mg, +3.23%) | |
| Potassium, K | 88.0mg (-95.00mg, -51.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (+3.00mg, +27.27%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 150.0mg (+38.00mg, +33.93%) | |
| Folate, total | 129.0ug (+26.00ug, +25.24%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.1g (-0.80g, -16.33%) | |
| Fatty acids, total polyunsaturated | 10.2g (-1.60g, -13.56%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.25mg (-0.01mg, -3.85%) | |
| Ash | 2.5g (-0.60g, -19.35%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (=) | |
| Folic acid | 77.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Vegetable Oil (soybean Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-38.00kcal, -7.79%) | |
| Total Fat | 12.5g (-10.10g, -44.69%) | |
| Saturated Fat | 2.0g (-3.10g, -60.78%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 800.0mg (-19.00mg, -2.32%) | |
| Total Carbohydrates | 70.0g (+5.20g, +8.02%) | |
| Dietary Fiber | 5.0g (+3.70g, +284.62%) | |
| Sugars | 5.0g (-7.10g, -58.68%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.40g, +51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-54.00mg, -51.92%) | |
| Iron, Fe | 3.75mg (+0.65mg, +20.97%) | |
| Potassium, K | 150.0mg (-33.00mg, -18.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 120.0ug (+17.00ug, +16.50%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 6.25mg (+2.85mg, +83.82%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil, Rice Flour, Sugar, Whole Grain Whole Wheat Flour, Cracked Wheat, Salt, Dried Garlic, Spices, Red Pepper, Yeast, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Torula Yeast Extract, Modified Milk Ingredients, Natural Flavour, Soy Lecithin, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+20.00kcal, +4.10%) | |
| Total Fat | 27.6g (+5.00g, +22.12%) | |
| Saturated Fat | 7.5g (+2.40g, +47.06%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 894.0mg (+75.00mg, +9.16%) | |
| Total Carbohydrates | 59.9g (-4.90g, -7.56%) | |
| Dietary Fiber | 1.9g (+0.60g, +46.15%) | |
| Sugars | 2.8g (-9.30g, -76.86%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (-0.80g, -12.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-66.00mg, -63.46%) | |
| Iron, Fe | 1.0mg (-2.10mg, -67.74%) | |
| Potassium, K | 228.0mg (+45.00mg, +24.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+2.00mg, +18.18%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 147.0mg (+35.00mg, +31.25%) | |
| Folate, total | 24.0ug (-79.00ug, -76.70%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.3g (+0.40g, +8.16%) | |
| Fatty acids, total polyunsaturated | 13.3g (+1.50g, +12.71%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.1mg (+0.70mg, +175.00%) | |
| Riboflavin | 0.12mg (-0.14mg, -53.85%) | |
| Ash | 5.1g (+2.00g, +64.52%) | |
| Water | 1.6g (-1.30g, -44.83%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.26mg (+0.24mg, +1200.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Corn Masa Flour, Maltodextrin Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Salt, Garlic Powder, Onion Powder, Monosodium Glutamate, Sour Cream (cultured Cream, Nonfat Dry Milk), Buttermilk, Cultured Buttermilk, Nonfat Milk, Baking Soda, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Color Added, Turmeric Extract Color, Annatto Extract Color, Red 40, Yellow 5, Blue 1, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+25.00kcal, +5.12%) | |
| Total Fat | 24.7g (+2.10g, +9.29%) | |
| Saturated Fat | 1.8g (-3.30g, -64.71%) | |
| Trans Fat | 0.4g (+0.10g, +33.33%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 879.0mg (+60.00mg, +7.33%) | |
| Total Carbohydrates | 66.9g (+2.10g, +3.24%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 8.6g (-3.50g, -28.93%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.60g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-29.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-74.00mg, -71.15%) | |
| Iron, Fe | 3.6mg (+0.50mg, +16.13%) | |
| Potassium, K | 89.0mg (-94.00mg, -51.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+2.00mg, +18.18%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 161.0mg (+49.00mg, +43.75%) | |
| Folate, total | 114.0ug (+11.00ug, +10.68%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.7g (+7.80g, +159.18%) | |
| Fatty acids, total polyunsaturated | 6.4g (-5.40g, -45.76%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.27mg (+0.01mg, +3.85%) | |
| Niacin | 3.2mg (-0.20mg, -5.88%) | |
| Ash | 0.1g (-3.00g, -96.77%) | |
| Water | 2.3g (-0.60g, -20.69%) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.03mg (+0.01mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (+4.00kcal, +0.82%) | |
| Total Fat | 24.5g (+1.90g, +8.41%) | |
| Saturated Fat | 3.7g (-1.40g, -27.45%) | |
| Trans Fat | 0.2g (-0.10g, -33.33%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 843.0mg (+24.00mg, +2.93%) | |
| Total Carbohydrates | 59.0g (-5.80g, -8.95%) | |
| Dietary Fiber | 3.2g (+1.90g, +146.15%) | |
| Sugars | 9.0g (-3.10g, -25.62%) | |
| Sugars, added | N/A | |
| Protein | 10.8g (+4.20g, +63.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-29.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-54.00mg, -51.92%) | |
| Iron, Fe | 3.5mg (+0.40mg, +12.90%) | |
| Potassium, K | 68.0mg (-115.00mg, -62.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (+1.00mg, +9.09%) | |
| Fiber, insoluble | 2.0g (+2.00g) | |
| Phosphorus, P | 183.0mg (+71.00mg, +63.39%) | |
| Folate, total | 112.0ug (+9.00ug, +8.74%) | |
| Fatty acids, total monounsaturated | 8.4g (+3.50g, +71.43%) | |
| Fatty acids, total polyunsaturated | 12.0g (+0.20g, +1.69%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.28mg (+0.02mg, +7.69%) | |
| Niacin | 3.7mg (+0.30mg, +8.82%) | |
| Ash | 3.7g (+0.60g, +19.35%) | |
| Water | 2.0g (-0.90g, -31.03%) | |
| Fiber, soluble | 1.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (roasted Peanuts), Soybean Oil With Tbhq For Freshness, Sugar, Dextrose, Salt, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yellow #6, Cornstarch, Whey, Red Pepper, Buttermilk, Disodium Phosphate, Soy Lecithin | ||