Keebler Graham Cracker Crumbs Graham 400oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Graham Cracker Crumbs Graham 400oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/753164/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal | |
Total Fat | 11.9g | |
Saturated Fat | 0.9g | |
Trans Fat | 0.2g | |
Cholesterol | 0.0mg | |
Sodium | 450.0mg | |
Total Carbohydrates | 75.6g | |
Dietary Fiber | 5.2g | |
Sugars | 21.2g | |
Sugars, added | N/A | |
Protein | 8.1g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1667.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg | |
Iron, Fe | 3.9mg | |
Potassium, K | 232.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 46.0mg | |
Fiber, insoluble | 4.0g | |
Phosphorus, P | 195.0mg | |
Folate, total | 67.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 6.3g | |
Fatty acids, total polyunsaturated | 3.4g | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.1mg | |
Riboflavin | 0.24mg | |
Niacin | 4.2mg | |
Ash | 1.9g | |
Water | 2.5g | |
Fiber, soluble | 1.0g | |
Vitamin B-6 | 0.1mg |
Ingredients | ||
---|---|---|
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Corn Syrup, Molasses, Honey, Contains 2% Or Less Of Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+10.00kcal, +2.35%) | |
Total Fat | 13.9g (+2.00g, +16.81%) | |
Saturated Fat | 4.4g (+3.50g, +388.89%) | |
Trans Fat | 0.2g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 370.0mg (-80.00mg, -17.78%) | |
Total Carbohydrates | 74.7g (-0.90g, -1.19%) | |
Dietary Fiber | 4.8g (-0.40g, -7.69%) | |
Sugars | 27.5g (+6.30g, +29.72%) | |
Sugars, added | N/A | |
Protein | 6.8g (-1.30g, -16.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1667.0IU (=) | |
Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
Calcium, Ca | 388.0mg (+55.00mg, +16.52%) | |
Iron, Fe | 2.0mg (-1.90mg, -48.72%) | |
Potassium, K | 194.0mg (-38.00mg, -16.38%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 48.0mg (+2.00mg, +4.35%) | |
Fiber, insoluble | 4.0g (=) | |
Phosphorus, P | 120.0mg (-75.00mg, -38.46%) | |
Folate, total | 63.0ug (-4.00ug, -5.97%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 3.1g (-3.20g, -50.79%) | |
Fatty acids, total polyunsaturated | 5.3g (+1.90g, +55.88%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (-0.10mg, -9.09%) | |
Riboflavin | 0.2mg (-0.04mg, -16.67%) | |
Niacin | 3.5mg (-0.70mg, -16.67%) | |
Ash | 2.1g (+0.20g, +10.53%) | |
Water | 2.5g (=) | |
Fiber, soluble | 1.0g (=) | |
Vitamin B-6 | 0.11mg (+0.01mg, +10.00%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Honey, Contains 2% Or Less Of Calcium Carbonate, Molasses, Salt, Baking Soda, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+10.00kcal, +2.35%) | |
Total Fat | 13.9g (+2.00g, +16.81%) | |
Saturated Fat | 4.4g (+3.50g, +388.89%) | |
Trans Fat | 0.2g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 370.0mg (-80.00mg, -17.78%) | |
Total Carbohydrates | 74.7g (-0.90g, -1.19%) | |
Dietary Fiber | 4.8g (-0.40g, -7.69%) | |
Sugars | 27.5g (+6.30g, +29.72%) | |
Sugars, added | N/A | |
Protein | 6.8g (-1.30g, -16.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1667.0IU (=) | |
Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
Calcium, Ca | 388.0mg (+55.00mg, +16.52%) | |
Iron, Fe | 2.0mg (-1.90mg, -48.72%) | |
Potassium, K | 194.0mg (-38.00mg, -16.38%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 48.0mg (+2.00mg, +4.35%) | |
Fiber, insoluble | 4.0g (=) | |
Phosphorus, P | 120.0mg (-75.00mg, -38.46%) | |
Folate, total | 63.0ug (-4.00ug, -5.97%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 3.1g (-3.20g, -50.79%) | |
Fatty acids, total polyunsaturated | 5.3g (+1.90g, +55.88%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (-0.10mg, -9.09%) | |
Riboflavin | 0.2mg (-0.04mg, -16.67%) | |
Niacin | 3.5mg (-0.70mg, -16.67%) | |
Ash | 2.1g (+0.20g, +10.53%) | |
Water | 2.5g (=) | |
Fiber, soluble | 1.0g (=) | |
Vitamin B-6 | 0.11mg (+0.01mg, +10.00%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Honey, Contains Two Percent Or Less Of Calcium Carbonate, Molasses, Salt, Baking Soda, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-58.00kcal, -13.65%) | |
Total Fat | 6.67g (-5.23g, -43.95%) | |
Saturated Fat | 1.67g (+0.77g, +85.56%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 383.0mg (-67.00mg, -14.89%) | |
Total Carbohydrates | 71.67g (-3.93g, -5.20%) | |
Dietary Fiber | 8.3g (+3.10g, +59.62%) | |
Sugars | 31.67g (+10.47g, +49.39%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.43g, -17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 6.0mg (+2.10mg, +53.85%) | |
Potassium, K | 267.0mg (+35.00mg, +15.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 167.0mg (-28.00mg, -14.36%) | |
Fatty acids, total monounsaturated | 1.67g (-4.63g, -73.49%) | |
Fatty acids, total polyunsaturated | 1.67g (-1.73g, -50.88%) | |
Vitamin E (label entry primarily) | 5.0IU (+5.00IU) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.567mg (+0.33mg, +136.25%) | |
Niacin | 6.667mg (+2.47mg, +58.74%) | |
Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
Vitamin B-6 | 0.667mg (+0.57mg, +567.00%) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisins, Brown Sugar, Oat Bran Concentrate, Oat Flour, Rice Flour, Margarine (partially Hydrogenated Soybean Oil [adds A Dietarily Insignificant Amount Of Trans Fat], Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil [adds A Dietarily Insignificant Amount Of Trans Fat], Salt, Mono And Diglycerides, Soy Lecithin, Calcium Disodium Edta [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Modified Food Starch, Glycerin, Dried Whole Eggs, Sugar, Corn Syrup, Natural And Artificial Flavor, Malted Barley Extract, Calcium Carbonate, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Malt (contains Barley, Soy, And Wheat Components), Corn Flour, Malic Acid, Sodium Alginate, Natural Mixed Tocopherols, Calcium Phosphate, Spice, Niacinamide (one Of The B Vitamins), Vitamin A Palmitate, Potassium Sorbate And Bht (preservatives), Reduced Iron, Sodium Phosphate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Contains Soy, Egg And Wheat Ingredients May Contain Peanut And Treenut Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-75.00kcal, -17.65%) | |
Total Fat | 5.83g (-6.07g, -51.01%) | |
Saturated Fat | 0.83g (-0.07g, -7.78%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (-67.00mg, -14.89%) | |
Total Carbohydrates | 71.67g (-3.93g, -5.20%) | |
Dietary Fiber | 8.3g (+3.10g, +59.62%) | |
Sugars | 31.67g (+10.47g, +49.39%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.43g, -17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 6.0mg (+2.10mg, +53.85%) | |
Potassium, K | 192.0mg (-40.00mg, -17.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 167.0mg (-28.00mg, -14.36%) | |
Fatty acids, total monounsaturated | 1.67g (-4.63g, -73.49%) | |
Fatty acids, total polyunsaturated | 1.67g (-1.73g, -50.88%) | |
Vitamin E (label entry primarily) | 5.0IU (+5.00IU) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.567mg (+0.33mg, +136.25%) | |
Niacin | 6.667mg (+2.47mg, +58.74%) | |
Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
Vitamin B-6 | 0.667mg (+0.57mg, +567.00%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, High Fructose Corn Syrup, Brown Sugar, Oat Flour, Oat Bran Concentrate, Rice Flour, Sugar, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Soy Lecithin, Calcium Disodium Edta [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Modified Food Starch, Glycerin, Corn Syrup, Calcium Carbonate, Malted Barley Extract, Water, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Corn Flour, Malted Barley Flour, Sodium Alginate, Malic Acid, Enzyme Modified Soy Protein, Tocopherols, Tricalcium Phosphate, Niacinamide (one Of The B Vitamins), Potassium Sorbate (preservative), Artificial Color, Natural And Artificial Flavor, Sodium Hexametaphosphate, Reduced Iron, Trisodium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Bht (preservative), Folic Acid (one Of The B Vitamins) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-75.00kcal, -17.65%) | |
Total Fat | 5.83g (-6.07g, -51.01%) | |
Saturated Fat | 1.67g (+0.77g, +85.56%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-100.00mg, -22.22%) | |
Total Carbohydrates | 71.67g (-3.93g, -5.20%) | |
Dietary Fiber | 8.3g (+3.10g, +59.62%) | |
Sugars | 30.0g (+8.80g, +41.51%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.43g, -17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 6.0mg (+2.10mg, +53.85%) | |
Potassium, K | 225.0mg (-7.00mg, -3.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 167.0mg (-28.00mg, -14.36%) | |
Folate, total | 133.0ug (+66.00ug, +98.51%) | |
Fatty acids, total monounsaturated | 1.67g (-4.63g, -73.49%) | |
Fatty acids, total polyunsaturated | 1.67g (-1.73g, -50.88%) | |
Vitamin E (label entry primarily) | 5.0IU (+5.00IU) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.567mg (+0.33mg, +136.25%) | |
Niacin | 6.667mg (+2.47mg, +58.74%) | |
Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
Vitamin B-6 | 0.667mg (+0.57mg, +567.00%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, High Fructose Corn Syrup, Brown Sugar, Sugar, Oat Bran Concentrate, Oat Flour, Rice Flour, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Soy Lecithin, Calcium Disodium Edta [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Dried Pureed Bananas, Modified Food Starch, Glycerin, Water, Corn Syrup, Natural And Artificial Flavor, Calcium Carbonate, Malted Barley Extract, Salt, Sorbitol, Sodium Bicarbonate, Corn Flour, Malted Barley Flour, Sodium Alginate, Malic Acid, Enzyme Modified Soy Protein, Tocopherols, Tricalcium Phosphate, Niacinamide (one Of The B Vitamins), Artificial Color, Sodium Hexametaphosphate, Potassium Sorbate (a Preservative), Reduced Iron, Trisodium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Bht (preservative), Folic Acid (one Of The B Vitamins) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+13.00kcal, +3.06%) | |
Total Fat | 13.8g (+1.90g, +15.97%) | |
Saturated Fat | 4.4g (+3.50g, +388.89%) | |
Trans Fat | 0.2g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (-79.00mg, -17.56%) | |
Total Carbohydrates | 74.8g (-0.80g, -1.06%) | |
Dietary Fiber | 4.9g (-0.30g, -5.77%) | |
Sugars | 27.5g (+6.30g, +29.72%) | |
Sugars, added | N/A | |
Protein | 7.3g (-0.80g, -9.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
Iron, Fe | 2.6mg (-1.30mg, -33.33%) | |
Potassium, K | 181.0mg (-51.00mg, -21.98%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 54.0mg (+8.00mg, +17.39%) | |
Fiber, insoluble | 4.0g (=) | |
Phosphorus, P | 149.0mg (-46.00mg, -23.59%) | |
Folate, total | 68.0ug (+1.00ug, +1.49%) | |
Fatty acids, total monounsaturated | 3.1g (-3.20g, -50.79%) | |
Fatty acids, total polyunsaturated | 5.2g (+1.80g, +52.94%) | |
Vitamin E (label entry primarily) | 1.0IU (+1.00IU) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.2mg (+0.10mg, +9.09%) | |
Riboflavin | 0.21mg (-0.03mg, -12.50%) | |
Niacin | 3.9mg (-0.30mg, -7.14%) | |
Ash | 1.6g (-0.30g, -15.79%) | |
Water | 2.5g (=) | |
Fiber, soluble | 1.0g (=) | |
Vitamin B-6 | 0.12mg (+0.02mg, +20.00%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Honey, Contains Two Percent Or Less Of Calcium Carbonate, Molasses, Salt, Baking Soda, Cinnamon, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (-33.00kcal, -7.76%) | |
Total Fat | 12.37g (+0.47g, +3.95%) | |
Saturated Fat | 4.64g (+3.74g, +415.56%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 402.0mg (-48.00mg, -10.67%) | |
Total Carbohydrates | 40.21g (-35.39g, -46.81%) | |
Dietary Fiber | 3.1g (-2.10g, -40.38%) | |
Sugars | 30.93g (+9.73g, +45.90%) | |
Sugars, added | N/A | |
Protein | 30.93g (+22.83g, +281.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1546.0IU (-121.00IU, -7.26%) | |
Vitamin C, total ascorbic acid | 30.9mg (+30.90mg) | |
Calcium, Ca | 309.0mg (-24.00mg, -7.21%) | |
Iron, Fe | 1.11mg (-2.79mg, -71.54%) | |
Potassium, K | 247.0mg (+15.00mg, +6.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 62.0mg (+16.00mg, +34.78%) | |
Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
Phosphorus, P | 206.0mg (+11.00mg, +5.64%) | |
Iodine, I | 15.0ug | |
Pantothenic acid | 2.062mg | |
Vitamin B-12 | 0.93ug (+0.93ug) | |
Carbohydrate, other | 6.0g | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.263mg (+0.02mg, +9.58%) | |
Niacin | 3.093mg (-1.11mg, -26.36%) | |
Vitamin B-6 | 0.515mg (+0.41mg, +415.00%) |
Ingredients | ||
---|---|---|
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Soy Protein Concentrate, Whey Protein Isolate, Casein), Organic Cane Syrup, Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Cashew Butter, Natural Flavors, Organic Sunflower Oil, Organic Brown Rice Syrup, Vegetable Glycerin, Inulin Syrup (chicory Root Extract), Organic Alkalized Cocoa, Cocoa Powder, Sea Salt, Soy Lecithin Vitamin & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-6.00kcal, -1.41%) | |
Total Fat | 9.68g (-2.22g, -18.66%) | |
Saturated Fat | 1.61g (+0.71g, +78.89%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 452.0mg (+2.00mg, +0.44%) | |
Total Carbohydrates | 77.42g (+1.82g, +2.41%) | |
Dietary Fiber | 6.5g (+1.30g, +25.00%) | |
Sugars | 25.81g (+4.61g, +21.75%) | |
Sugars, added | N/A | |
Protein | 6.45g (-1.65g, -20.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1613.0IU (-54.00IU, -3.24%) | |
Vitamin C, total ascorbic acid | 19.4mg (+19.40mg) | |
Calcium, Ca | 323.0mg (-10.00mg, -3.00%) | |
Iron, Fe | 14.52mg (+10.62mg, +272.31%) | |
Potassium, K | 258.0mg (+26.00mg, +11.21%) | |
Vitamin D, IU | 129.0IU (+129.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 52.0mg (+6.00mg, +13.04%) | |
Copper, Cu | 0.129mg | |
Phosphorus, P | 194.0mg (-1.00mg, -0.51%) | |
Vitamin B-12 | 4.84ug (+4.84ug) | |
Fatty acids, total monounsaturated | 4.84g (-1.46g, -23.17%) | |
Fatty acids, total polyunsaturated | 3.23g (-0.17g, -5.00%) | |
Carbohydrate, other | 45.0g | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 14.52mg (+13.42mg, +1220.00%) | |
Riboflavin | 1.371mg (+1.13mg, +471.25%) | |
Niacin | 16.129mg (+11.93mg, +284.02%) | |
Vitamin B-6 | 1.613mg (+1.51mg, +1513.00%) |
Ingredients | ||
---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt, Molasses, Monoglycerides, Corn Starch), Maltodextrin, Rice Bran And Or Canola Oil, Dextrose, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Color Added Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-75.00kcal, -17.65%) | |
Total Fat | 5.83g (-6.07g, -51.01%) | |
Saturated Fat | 1.67g (+0.77g, +85.56%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-117.00mg, -26.00%) | |
Total Carbohydrates | 71.67g (-3.93g, -5.20%) | |
Dietary Fiber | 8.3g (+3.10g, +59.62%) | |
Sugars | 31.67g (+10.47g, +49.39%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.43g, -17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 6.0mg (+2.10mg, +53.85%) | |
Potassium, K | 192.0mg (-40.00mg, -17.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 167.0mg (-28.00mg, -14.36%) | |
Folate, total | 133.0ug (+66.00ug, +98.51%) | |
Fatty acids, total monounsaturated | 2.5g (-3.80g, -60.32%) | |
Fatty acids, total polyunsaturated | 1.67g (-1.73g, -50.88%) | |
Vitamin E (label entry primarily) | 5.0IU (+5.00IU) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.567mg (+0.33mg, +136.25%) | |
Niacin | 6.667mg (+2.47mg, +58.74%) | |
Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
Vitamin B-6 | 0.667mg (+0.57mg, +567.00%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, High Fructose Corn Syrup, Brown Sugar, Oat Flour, Oat Bran Concentrate, Rice Flour, Sugar, Margarine (partially Hydrogenated Soybean Oil [adds A Dietarily Insignificant Amount Of Trans Fat], Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil [adds A Dietarily Insignificant Amount Of Trans Fat], Salt, Mono And Diglycerides, Soy Lecithin, Calcium Disodium Edta [a Preservative], Annatto Color, Artificial Flavor, Vitamin A Palmitate), Polydextrose, Modified Food Starch, Glycerin, Corn Syrup, Calcium Carbonate, Malted Barley Extract, Salt, Sorbitol, Cinnamon, Sodium Bicarbonate, Corn Flour, Malted Barley Flour, Sodium Alginate, Malic Acid, Enzyme Modified Soy Protein, Tocopherols, Tricalcium Phosphate, Niacinamide (one Of The B Vitamins), Potassium Sorbate (preservative), Artificial Color, Natural And Artificial Flavor, Sodium Hexametaphosphate, Reduced Iron, Trisodium Phosphate, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Bht (preservative), Folic Acid (one Of The B Vitamins) Contains Soy Ingredients May Contain Traces Of Peanut And Other Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+8.00kcal, +1.88%) | |
Total Fat | 11.67g (-0.23g, -1.93%) | |
Saturated Fat | 1.67g (+0.77g, +85.56%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (+17.00mg, +3.78%) | |
Total Carbohydrates | 80.0g (+4.40g, +5.82%) | |
Dietary Fiber | 3.3g (-1.90g, -36.54%) | |
Sugars | 33.33g (+12.13g, +57.22%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.43g, -17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1667.0IU (=) | |
Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 30.0mg (+26.10mg, +669.23%) | |
Potassium, K | 183.0mg (-49.00mg, -21.12%) | |
Vitamin D, IU | 133.0IU (+133.00IU) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 200.0mg (+5.00mg, +2.56%) | |
Vitamin B-12 | 5.0ug (+5.00ug) | |
Fatty acids, total monounsaturated | 6.67g (+0.37g, +5.87%) | |
Fatty acids, total polyunsaturated | 3.33g (-0.07g, -2.06%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 12.5mg (+11.40mg, +1036.36%) | |
Riboflavin | 1.417mg (+1.18mg, +490.42%) | |
Niacin | 16.667mg (+12.47mg, +296.83%) | |
Vitamin B-6 | 1.667mg (+1.57mg, +1567.00%) |
Ingredients | ||
---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor Vitamins & Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinaminde (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-6.00kcal, -1.41%) | |
Total Fat | 12.9g (+1.00g, +8.40%) | |
Saturated Fat | 1.61g (+0.71g, +78.89%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 419.0mg (-31.00mg, -6.89%) | |
Total Carbohydrates | 77.42g (+1.82g, +2.41%) | |
Dietary Fiber | 6.5g (+1.30g, +25.00%) | |
Sugars | 29.03g (+7.83g, +36.93%) | |
Sugars, added | N/A | |
Protein | 6.45g (-1.65g, -20.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1613.0IU (-54.00IU, -3.24%) | |
Vitamin C, total ascorbic acid | 19.4mg (+19.40mg) | |
Calcium, Ca | 323.0mg (-10.00mg, -3.00%) | |
Iron, Fe | 14.52mg (+10.62mg, +272.31%) | |
Potassium, K | 274.0mg (+42.00mg, +18.10%) | |
Vitamin D, IU | 129.0IU (+129.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 52.0mg (+6.00mg, +13.04%) | |
Phosphorus, P | 194.0mg (-1.00mg, -0.51%) | |
Vitamin B-12 | 4.84ug (+4.84ug) | |
Fatty acids, total monounsaturated | 8.06g (+1.76g, +27.94%) | |
Fatty acids, total polyunsaturated | 3.23g (-0.17g, -5.00%) | |
Carbohydrate, other | 42.0g | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 12.1mg (+11.00mg, +1000.00%) | |
Riboflavin | 1.371mg (+1.13mg, +471.25%) | |
Niacin | 16.129mg (+11.93mg, +284.02%) | |
Vitamin B-6 | 1.613mg (+1.51mg, +1513.00%) |
Ingredients | ||
---|---|---|
Whole Grain Wheat, Sugar, Rice Bran And Or Canola Oil, Rice Flour, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Modified Corn Starch, Cinnamon, Natural Flavor Bht And Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-53.00kcal, -12.47%) | |
Total Fat | 4.65g (-7.25g, -60.92%) | |
Saturated Fat | 1.16g (+0.26g, +28.89%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 488.0mg (+38.00mg, +8.44%) | |
Total Carbohydrates | 74.42g (-1.18g, -1.56%) | |
Dietary Fiber | 7.0g (+1.80g, +34.62%) | |
Sugars | 25.58g (+4.38g, +20.66%) | |
Sugars, added | N/A | |
Protein | 9.3g (+1.20g, +14.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1744.0IU (+77.00IU, +4.62%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 233.0mg (-100.00mg, -30.03%) | |
Iron, Fe | 8.37mg (+4.47mg, +114.62%) | |
Potassium, K | 279.0mg (+47.00mg, +20.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 93.0mg (+47.00mg, +102.17%) | |
Phosphorus, P | 233.0mg (+38.00mg, +19.49%) | |
Fatty acids, total monounsaturated | 2.33g (-3.97g, -63.02%) | |
Fatty acids, total polyunsaturated | 1.16g (-2.24g, -65.88%) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.791mg (+0.55mg, +229.58%) | |
Niacin | 6.977mg (+2.78mg, +66.12%) | |
Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
Vitamin B-6 | 0.698mg (+0.60mg, +598.00%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Cinnamon And Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 402.0kcal (-23.00kcal, -5.41%) | |
Total Fat | 13.4g (+1.50g, +12.61%) | |
Saturated Fat | 5.15g (+4.25g, +472.22%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 392.0mg (-58.00mg, -12.89%) | |
Total Carbohydrates | 41.24g (-34.36g, -45.45%) | |
Dietary Fiber | 3.1g (-2.10g, -40.38%) | |
Sugars | 30.93g (+9.73g, +45.90%) | |
Sugars, added | N/A | |
Protein | 30.93g (+22.83g, +281.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1546.0IU (-121.00IU, -7.26%) | |
Vitamin C, total ascorbic acid | 30.9mg (+30.90mg) | |
Calcium, Ca | 309.0mg (-24.00mg, -7.21%) | |
Iron, Fe | 1.11mg (-2.79mg, -71.54%) | |
Potassium, K | 155.0mg (-77.00mg, -33.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 62.0mg (+16.00mg, +34.78%) | |
Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
Phosphorus, P | 206.0mg (+11.00mg, +5.64%) | |
Iodine, I | 15.0ug | |
Pantothenic acid | 1.031mg | |
Vitamin B-12 | 0.93ug (+0.93ug) | |
Carbohydrate, other | 7.0g | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.263mg (+0.02mg, +9.58%) | |
Niacin | 3.093mg (-1.11mg, -26.36%) | |
Vitamin B-6 | 0.515mg (+0.41mg, +415.00%) |
Ingredients | ||
---|---|---|
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Whey Protein Isolate, Casein, Soy Protein Concentrate), Organic Cane Syrup, Caramel Topping (organic Tapioca Syrup, Organic Dried Cane Syrup, Whey Protein Concentrate, Organic Palm Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Natural Flavors, Inulin (chicory Root Extract), Vegetable Glycerin, Sea Salt, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 402.0kcal (-23.00kcal, -5.41%) | |
Total Fat | 13.4g (+1.50g, +12.61%) | |
Saturated Fat | 5.15g (+4.25g, +472.22%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 392.0mg (-58.00mg, -12.89%) | |
Total Carbohydrates | 41.24g (-34.36g, -45.45%) | |
Dietary Fiber | 3.1g (-2.10g, -40.38%) | |
Sugars | 30.93g (+9.73g, +45.90%) | |
Sugars, added | N/A | |
Protein | 30.93g (+22.83g, +281.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1546.0IU (-121.00IU, -7.26%) | |
Vitamin C, total ascorbic acid | 30.9mg (+30.90mg) | |
Calcium, Ca | 309.0mg (-24.00mg, -7.21%) | |
Iron, Fe | 1.11mg (-2.79mg, -71.54%) | |
Potassium, K | 155.0mg (-77.00mg, -33.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 62.0mg (+16.00mg, +34.78%) | |
Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
Phosphorus, P | 206.0mg (+11.00mg, +5.64%) | |
Iodine, I | 15.0ug | |
Pantothenic acid | 1.031mg | |
Vitamin B-12 | 0.93ug (+0.93ug) | |
Carbohydrate, other | 7.0g | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.263mg (+0.02mg, +9.58%) | |
Niacin | 3.093mg (-1.11mg, -26.36%) | |
Vitamin B-6 | 0.515mg (+0.41mg, +415.00%) |
Ingredients | ||
---|---|---|
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Whey Protein Isolate, Casein, Soy Protein Concentrate), Organic Cane Syrup, Caramel Topping (organic Tapioca Syrup, Organic Dried Cane Syrup, Whey Protein Concentrate, Organic Palm Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Natural Flavors, Inulin (chicory Root Extract), Vegetable Glycerin, Sea Salt, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 402.0kcal (-23.00kcal, -5.41%) | |
Total Fat | 13.4g (+1.50g, +12.61%) | |
Saturated Fat | 5.15g (+4.25g, +472.22%) | |
Trans Fat | 0.0g (-0.20g, -100.00%) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 392.0mg (-58.00mg, -12.89%) | |
Total Carbohydrates | 41.24g (-34.36g, -45.45%) | |
Dietary Fiber | 3.1g (-2.10g, -40.38%) | |
Sugars | 30.93g (+9.73g, +45.90%) | |
Sugars, added | N/A | |
Protein | 30.93g (+22.83g, +281.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1546.0IU (-121.00IU, -7.26%) | |
Vitamin C, total ascorbic acid | 30.9mg (+30.90mg) | |
Calcium, Ca | 309.0mg (-24.00mg, -7.21%) | |
Iron, Fe | 1.11mg (-2.79mg, -71.54%) | |
Potassium, K | 155.0mg (-77.00mg, -33.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 62.0mg (+16.00mg, +34.78%) | |
Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
Phosphorus, P | 206.0mg (+11.00mg, +5.64%) | |
Iodine, I | 15.0ug | |
Pantothenic acid | 1.031mg | |
Vitamin B-12 | 0.93ug (+0.93ug) | |
Carbohydrate, other | 7.0g | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.263mg (+0.02mg, +9.58%) | |
Niacin | 3.093mg (-1.11mg, -26.36%) | |
Vitamin B-6 | 0.515mg (+0.41mg, +415.00%) |
Ingredients | ||
---|---|---|
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Whey Protein Isolate, Casein, Soy Protein Concentrate), Organic Cane Syrup, Caramel Topping (organic Tapioca Syrup, Organic Dried Cane Syrup, Whey Protein Concentrate, Organic Palm Oil, Water, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Peanuts, Organic Peanut Butter (organic Peanuts, Salt), Natural Flavors, Inulin (chlcory Root Extract), Vegetable Glycerin, Sea Salt, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1) , Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide |