General Mills Cereal, Chocolateolate by General Mills, Inc: Similar Foods

Product:
Cereal, Chocolateolate
Brand:
General Mills
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633793/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

General Mills Cereal, Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat12.9g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 419.0mg
Total Carbohydrates 77.42g
Dietary Fiber 6.5g
Sugars 29.03g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IU1613.0IU
Vitamin C, total ascorbic acid19.4mg
Calcium, Ca323.0mg
Iron, Fe14.52mg
Potassium, K274.0mg
Vitamin D, IU129.0IU
Other Nutrients
Magnesium, Mg52.0mg
Phosphorus, P194.0mg
Vitamin B-124.84ug
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated3.23g
Carbohydrate, other42.0g
Thiamin1.0mg
Zinc, Zn12.1mg
Riboflavin1.371mg
Niacin16.129mg
Vitamin B-61.613mg
Ingredients
Whole Grain Wheat, Sugar, Rice Bran And Or Canola Oil, Rice Flour, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Modified Corn Starch, Cinnamon, Natural Flavor Bht And Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
General Mills, Toast Crunch, Peanut Butter Sweetened Squares Cereal, Peanut Butter, Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat9.68g (-3.22g, -24.96%)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+33.00mg, +7.88%)
Total Carbohydrates 77.42g (=)
Dietary Fiber 6.5g (=)
Sugars 25.81g (-3.22g, -11.09%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (=)
Vitamin C, total ascorbic acid19.4mg (=)
Calcium, Ca323.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K258.0mg (-16.00mg, -5.84%)
Vitamin D, IU129.0IU (=)
Other Nutrients
Magnesium, Mg52.0mg (=)
Copper, Cu0.129mg
Phosphorus, P194.0mg (=)
Vitamin B-124.84ug (=)
Fatty acids, total monounsaturated4.84g (-3.22g, -39.95%)
Fatty acids, total polyunsaturated3.23g (=)
Carbohydrate, other45.0g (+3.00g, +7.14%)
Thiamin1.0mg (=)
Zinc, Zn14.52mg (+2.42mg, +20.00%)
Riboflavin1.371mg (=)
Niacin16.129mg (=)
Vitamin B-61.613mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt, Molasses, Monoglycerides, Corn Starch), Maltodextrin, Rice Bran And Or Canola Oil, Dextrose, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Color Added Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
Chocolate Toast Crunch Chocolateolate Toast Crunch, Chocolateolate Sweetened Wheat Squares, Chocolateolate, Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat12.9g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 6.5g (=)
Sugars 29.03g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (=)
Vitamin C, total ascorbic acid19.4mg (=)
Calcium, Ca323.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K323.0mg (+49.00mg, +17.88%)
Vitamin D, IU129.0IU (=)
Other Nutrients
Magnesium, Mg52.0mg (=)
Phosphorus, P194.0mg (=)
Vitamin B-124.84ug (=)
Fatty acids, total monounsaturated8.06g (=)
Fatty acids, total polyunsaturated3.23g (=)
Carbohydrate, other42.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (=)
Riboflavin1.371mg (=)
Niacin16.129mg (=)
Vitamin B-61.613mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Bran And Or Canola Oil, Rice Flour, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Modified Corn Starch, Cinnamon, Natural Flavor Vitamin And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12 Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.52
General Mills Gmills Chocolate Tst Crnch Sweetened Wheat Cereal Family Sz by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat12.9g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 6.5g (=)
Sugars 29.03g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (=)
Vitamin C, total ascorbic acid19.4mg (=)
Calcium, Ca323.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K323.0mg (+49.00mg, +17.88%)
Vitamin D, IU129.0IU (=)
Other Nutrients
Magnesium, Mg52.0mg (=)
Phosphorus, P194.0mg (=)
Vitamin B-124.84ug (=)
Fatty acids, total monounsaturated8.06g (=)
Fatty acids, total polyunsaturated3.23g (=)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (=)
Riboflavin1.371mg (=)
Vitamin B-61.613mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Cinnamon, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.52
Chocolate Toast Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat12.9g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (=)
Total Carbohydrates 77.42g (=)
Dietary Fiber 6.5g (=)
Sugars 29.03g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (=)
Vitamin C, total ascorbic acid19.4mg (=)
Calcium, Ca323.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K323.0mg (+49.00mg, +17.88%)
Vitamin D, IU129.0IU (=)
Other Nutrients
Magnesium, Mg52.0mg (=)
Phosphorus, P194.0mg (=)
Vitamin B-124.84ug (=)
Fatty acids, total monounsaturated8.06g (=)
Fatty acids, total polyunsaturated3.23g (=)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (=)
Riboflavin1.371mg (=)
Vitamin B-61.613mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Cocoa Processed With Alkali, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Cinnamon, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.74
Sweetened Corn And Oat Cereal by Dippin' Dots

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-44.00kcal, -10.50%)
Total Fat4.69g (-8.21g, -63.64%)
Saturated Fat 1.56g (-0.05g, -3.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-28.00mg, -6.68%)
Total Carbohydrates 84.38g (+6.96g, +8.99%)
Dietary Fiber 6.2g (-0.30g, -4.62%)
Sugars 31.25g (+2.22g, +7.65%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-51.00IU, -3.16%)
Vitamin C, total ascorbic acid18.8mg (-0.60mg, -3.09%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe14.06mg (-0.46mg, -3.17%)
Potassium, K203.0mg (-71.00mg, -25.91%)
Vitamin D, IU125.0IU (-4.00IU, -3.10%)
Other Nutrients
Magnesium, Mg50.0mg (-2.00mg, -3.85%)
Phosphorus, P188.0mg (-6.00mg, -3.09%)
Vitamin B-124.69ug (-0.15ug, -3.10%)
Fatty acids, total monounsaturated0.0g (-8.06g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.23g, -100.00%)
Carbohydrate, other47.0g (+5.00g, +11.90%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (-0.38mg, -3.14%)
Riboflavin1.328mg (-0.04mg, -3.14%)
Niacin15.625mg (-0.50mg, -3.12%)
Vitamin B-61.562mg (-0.05mg, -3.16%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cookies And Cream Flavored Cluster (sugar, Wheat Flour, Palm Kernel, Palm And Or Canola Oil, Cocoa Powder Processed With Alkali, Natural Flavor, Salt, Baking Soda, Soy Lecithin, Nonfat Milk), Whole Grain Oats, Corn Syrup, Salt, Caramel Color, Baking Soda, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.96
General Mills Cookies & Cream Dippin' Dots Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-44.00kcal, -10.50%)
Total Fat4.69g (-8.21g, -63.64%)
Saturated Fat 1.56g (-0.05g, -3.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-28.00mg, -6.68%)
Total Carbohydrates 84.38g (+6.96g, +8.99%)
Dietary Fiber 6.2g (-0.30g, -4.62%)
Sugars 31.25g (+2.22g, +7.65%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-51.00IU, -3.16%)
Vitamin C, total ascorbic acid18.8mg (-0.60mg, -3.09%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe14.06mg (-0.46mg, -3.17%)
Potassium, K203.0mg (-71.00mg, -25.91%)
Vitamin D, IU125.0IU (-4.00IU, -3.10%)
Other Nutrients
Magnesium, Mg50.0mg (-2.00mg, -3.85%)
Phosphorus, P188.0mg (-6.00mg, -3.09%)
Vitamin B-124.69ug (-0.15ug, -3.10%)
Fatty acids, total monounsaturated0.0g (-8.06g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.23g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (-0.38mg, -3.14%)
Riboflavin1.328mg (-0.04mg, -3.14%)
Vitamin B-61.562mg (-0.05mg, -3.16%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cookies And Cream Flavored Cluster (sugar, Brown Rice Flour, Palm Kernel And Palm Oil, Cocoa Processed With Alkali, Natural Flavor, Soy Lecithin, Salt, Nonfat Milk), Whole Grain Oats, Corn Syrup, Salt, Caramel Color, Baking Soda, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.99
General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-32.00kcal, -7.64%)
Total Fat4.84g (-8.06g, -62.48%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-32.00mg, -7.64%)
Total Carbohydrates 77.42g (=)
Dietary Fiber 6.5g (=)
Sugars 29.03g (=)
Sugars, added N/A
Protein 9.68g (+3.23g, +50.08%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (=)
Vitamin C, total ascorbic acid19.4mg (=)
Calcium, Ca323.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K339.0mg (+65.00mg, +23.72%)
Vitamin D, IU129.0IU (=)
Other Nutrients
Magnesium, Mg103.0mg (+51.00mg, +98.08%)
Phosphorus, P258.0mg (+64.00mg, +32.99%)
Vitamin B-124.84ug (=)
Fatty acids, total monounsaturated1.61g (-6.45g, -80.02%)
Fatty acids, total polyunsaturated1.61g (-1.62g, -50.15%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (=)
Riboflavin1.371mg (=)
Fiber, soluble3.0g
Vitamin B-61.613mg (=)
Ingredients
Whole Grain Oats, Sugar, Cluster (whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Canola Oil, Almonds, Molasses, Wheat Flour, Whole Wheat Graham Flour, Baking Soda, Natural Flavor, Barley Malt Extract, Salt, Honey Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Whole Grain Wheat, Brown Sugar Syrup, Honey, Oat Bran, Corn Starch, Salt, Canola Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.37
Millville Squares Crunch, Cinnamon by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat11.67g (-1.23g, -9.53%)
Saturated Fat 1.67g (+0.06g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+48.00mg, +11.46%)
Total Carbohydrates 80.0g (+2.58g, +3.33%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 33.33g (+4.30g, +14.81%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+54.00IU, +3.35%)
Vitamin C, total ascorbic acid20.0mg (+0.60mg, +3.09%)
Calcium, Ca333.0mg (+10.00mg, +3.10%)
Iron, Fe30.0mg (+15.48mg, +106.61%)
Potassium, K183.0mg (-91.00mg, -33.21%)
Vitamin D, IU133.0IU (+4.00IU, +3.10%)
Other Nutrients
Phosphorus, P200.0mg (+6.00mg, +3.09%)
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated6.67g (-1.39g, -17.25%)
Fatty acids, total polyunsaturated3.33g (+0.10g, +3.10%)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+0.40mg, +3.31%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor Vitamins & Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinaminde (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.27
Honey Nut Cheerios Medley Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-44.00kcal, -10.50%)
Total Fat4.69g (-8.21g, -63.64%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-44.00mg, -10.50%)
Total Carbohydrates 78.12g (+0.70g, +0.90%)
Dietary Fiber 9.4g (+2.90g, +44.62%)
Sugars 28.12g (-0.91g, -3.13%)
Sugars, added N/A
Protein 9.38g (+2.93g, +45.43%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-51.00IU, -3.16%)
Vitamin C, total ascorbic acid18.8mg (-0.60mg, -3.09%)
Calcium, Ca312.0mg (-11.00mg, -3.41%)
Iron, Fe14.06mg (-0.46mg, -3.17%)
Potassium, K344.0mg (+70.00mg, +25.55%)
Vitamin D, IU125.0IU (-4.00IU, -3.10%)
Other Nutrients
Magnesium, Mg100.0mg (+48.00mg, +92.31%)
Phosphorus, P250.0mg (+56.00mg, +28.87%)
Vitamin B-124.69ug (-0.15ug, -3.10%)
Fatty acids, total monounsaturated1.56g (-6.50g, -80.65%)
Fatty acids, total polyunsaturated1.56g (-1.67g, -51.70%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (-0.38mg, -3.14%)
Riboflavin1.328mg (-0.04mg, -3.14%)
Fiber, soluble3.0g
Vitamin B-61.562mg (-0.05mg, -3.16%)
Ingredients
Whole Grain Oats, Sugar, Cluster (whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Canola Oil, Almonds, Molasses, Wheat Flour, Whole Wheat Graham Flour, Baking Soda, Natural Flavor, Barley Malt Extract, Salt, Honey Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Whole Grain Wheat, Brown Sugar Syrup, Honey, Oat Bran, Corn Starch, Salt, Canola Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.29
Trix Corn Puffs, Classic by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-32.00kcal, -7.64%)
Total Fat4.84g (-8.06g, -62.48%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+65.00mg, +15.51%)
Total Carbohydrates 87.1g (+9.68g, +12.50%)
Dietary Fiber 3.2g (-3.30g, -50.77%)
Sugars 32.26g (+3.23g, +11.13%)
Sugars, added N/A
Protein 3.23g (-3.22g, -49.92%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (=)
Vitamin C, total ascorbic acid19.4mg (=)
Calcium, Ca323.0mg (=)
Iron, Fe14.52mg (=)
Potassium, K161.0mg (-113.00mg, -41.24%)
Vitamin D, IU129.0IU (=)
Other Nutrients
Magnesium, Mg26.0mg (-26.00mg, -50.00%)
Phosphorus, P129.0mg (-65.00mg, -33.51%)
Vitamin B-124.84ug (=)
Fatty acids, total monounsaturated1.61g (-6.45g, -80.02%)
Fatty acids, total polyunsaturated1.61g (-1.62g, -50.15%)
Carbohydrate, other48.0g (+6.00g, +14.29%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (=)
Riboflavin1.371mg (=)
Niacin16.129mg (=)
Vitamin B-61.613mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.05
General Mills Cereal, Caramel Crunch by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat10.0g (-2.90g, -22.48%)
Saturated Fat 1.67g (+0.06g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+114.00mg, +27.21%)
Total Carbohydrates 76.67g (-0.75g, -0.97%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 30.0g (+0.97g, +3.34%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+54.00IU, +3.35%)
Vitamin C, total ascorbic acid20.0mg (+0.60mg, +3.09%)
Calcium, Ca333.0mg (+10.00mg, +3.10%)
Iron, Fe15.0mg (+0.48mg, +3.31%)
Potassium, K200.0mg (-74.00mg, -27.01%)
Vitamin D, IU133.0IU (+4.00IU, +3.10%)
Other Nutrients
Magnesium, Mg53.0mg (+1.00mg, +1.92%)
Phosphorus, P267.0mg (+73.00mg, +37.63%)
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated3.33g (-4.73g, -58.68%)
Fatty acids, total polyunsaturated5.0g (+1.77g, +54.80%)
Carbohydrate, other43.0g (+1.00g, +2.38%)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+0.40mg, +3.31%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Dextrose, Rice Flour, Soybean Oil, Caramel Syrup (caramelized Sugar, Water), Canola Oil, Maltodextrin, Salt, Corn Cereal, Baking Soda, Corn Syrup, Cocoa Powder, Natural Flavor, Corn Starch, Palm Oil, Sea Salt, Color (caramel Color And Annatto Extract Color) Bht Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.06
Clif Mint Chocolateolate Chip Protein Bar, Mint Chocolateolate Chip by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-27.00kcal, -6.44%)
Total Fat12.37g (-0.53g, -4.11%)
Saturated Fat 4.64g (+3.03g, +188.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 402.0mg (-17.00mg, -4.06%)
Total Carbohydrates 40.21g (-37.21g, -48.06%)
Dietary Fiber 3.1g (-3.40g, -52.31%)
Sugars 30.93g (+1.90g, +6.54%)
Sugars, added N/A
Protein 30.93g (+24.48g, +379.53%)
Core Vitamins and Minerals
Vitamin A, IU1546.0IU (-67.00IU, -4.15%)
Vitamin C, total ascorbic acid30.9mg (+11.50mg, +59.28%)
Calcium, Ca309.0mg (-14.00mg, -4.33%)
Iron, Fe1.11mg (-13.41mg, -92.36%)
Potassium, K247.0mg (-27.00mg, -9.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg (+10.00mg, +19.23%)
Fiber, insoluble1.0g
Phosphorus, P206.0mg (+12.00mg, +6.19%)
Iodine, I15.0ug
Pantothenic acid2.062mg
Vitamin B-120.93ug (-3.91ug, -80.79%)
Carbohydrate, other6.0g (-36.00g, -85.71%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.263mg (-1.11mg, -80.82%)
Niacin3.093mg (-13.04mg, -80.82%)
Vitamin B-60.515mg (-1.10mg, -68.07%)
Ingredients
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Soy Protein Concentrate, Whey Protein Isolate, Casein), Organic Cane Syrup, Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Cashew Butter, Natural Flavors, Organic Sunflower Oil, Organic Brown Rice Syrup, Vegetable Glycerin, Inulin Syrup (chicory Root Extract), Organic Alkalized Cocoa, Cocoa Powder, Sea Salt, Soy Lecithin Vitamin & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.10
Clover Valley Sweetened Whole Wheat And Rice Cereal With Cinnamon by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat11.67g (-1.23g, -9.53%)
Saturated Fat 1.67g (+0.06g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+48.00mg, +11.46%)
Total Carbohydrates 80.0g (+2.58g, +3.33%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 33.33g (+4.30g, +14.81%)
Sugars, added N/A
Protein 3.33g (-3.12g, -48.37%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+54.00IU, +3.35%)
Vitamin C, total ascorbic acid20.0mg (+0.60mg, +3.09%)
Calcium, Ca333.0mg (+10.00mg, +3.10%)
Iron, Fe30.0mg (+15.48mg, +106.61%)
Potassium, K150.0mg (-124.00mg, -45.26%)
Vitamin D, IU133.0IU (+4.00IU, +3.10%)
Other Nutrients
Magnesium, Mg27.0mg (-25.00mg, -48.08%)
Copper, Cu0.133mg
Phosphorus, P267.0mg (+73.00mg, +37.63%)
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated3.33g (-4.73g, -58.68%)
Fatty acids, total polyunsaturated3.33g (+0.10g, +3.10%)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+0.40mg, +3.31%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.10
Meijer, Swirl Crunch Sweetend Whole Wheat And Rice Cereal, Cinnamon, Cinnamon by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat11.67g (-1.23g, -9.53%)
Saturated Fat 1.67g (+0.06g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+48.00mg, +11.46%)
Total Carbohydrates 80.0g (+2.58g, +3.33%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 33.33g (+4.30g, +14.81%)
Sugars, added N/A
Protein 3.33g (-3.12g, -48.37%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+54.00IU, +3.35%)
Vitamin C, total ascorbic acid20.0mg (+0.60mg, +3.09%)
Calcium, Ca333.0mg (+10.00mg, +3.10%)
Iron, Fe30.0mg (+15.48mg, +106.61%)
Potassium, K150.0mg (-124.00mg, -45.26%)
Vitamin D, IU133.0IU (+4.00IU, +3.10%)
Other Nutrients
Magnesium, Mg27.0mg (-25.00mg, -48.08%)
Copper, Cu0.133mg
Phosphorus, P267.0mg (+73.00mg, +37.63%)
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated3.33g (-4.73g, -58.68%)
Fatty acids, total polyunsaturated3.33g (+0.10g, +3.10%)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+0.40mg, +3.31%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.10
Cinni Mini Crunch, Sweetened Wheat And Rice Cereal by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat11.67g (-1.23g, -9.53%)
Saturated Fat 1.67g (+0.06g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+48.00mg, +11.46%)
Total Carbohydrates 80.0g (+2.58g, +3.33%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 33.33g (+4.30g, +14.81%)
Sugars, added N/A
Protein 3.33g (-3.12g, -48.37%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (+54.00IU, +3.35%)
Vitamin C, total ascorbic acid20.0mg (+0.60mg, +3.09%)
Calcium, Ca333.0mg (+10.00mg, +3.10%)
Iron, Fe30.0mg (+15.48mg, +106.61%)
Potassium, K150.0mg (-124.00mg, -45.26%)
Vitamin D, IU133.0IU (+4.00IU, +3.10%)
Other Nutrients
Magnesium, Mg27.0mg (-25.00mg, -48.08%)
Copper, Cu0.133mg
Phosphorus, P267.0mg (+73.00mg, +37.63%)
Vitamin B-125.0ug (+0.16ug, +3.31%)
Fatty acids, total monounsaturated3.33g (-4.73g, -58.68%)
Fatty acids, total polyunsaturated3.33g (+0.10g, +3.10%)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+0.40mg, +3.31%)
Riboflavin1.417mg (+0.05mg, +3.36%)
Niacin16.667mg (+0.54mg, +3.34%)
Vitamin B-61.667mg (+0.05mg, +3.35%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins And Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate