Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8 5oz by Kellogg Company Us: Similar Foods

Product:
Keebler Fudge Shoppe Cookies Coconut Dreams Fudge Covered 8 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751320/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal
Total Fat28.7g
Saturated Fat 21.7g
Trans Fat 0.1g
Cholesterol 2.0mg
Sodium 177.0mg
Total Carbohydrates 61.0g
Dietary Fiber 3.3g
Sugars 37.2g
Sugars, added N/A
Protein 3.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg
Iron, Fe2.5mg
Potassium, K171.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg
Fiber, insoluble1.0g
Phosphorus, P87.0mg
Folate, total50.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.2g
Fatty acids, total polyunsaturated2.9g
Thiamin0.0mg
Zinc, Zn0.7mg
Riboflavin0.13mg
Ash1.05g
Water5.65g
Fiber, soluble0.0g
Vitamin B-60.04mg
Folic acid26.0ug
Ingredients
Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Coconut, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Dextrose, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (-6.00kcal, -1.17%)
Total Fat27.9g (-0.80g, -2.79%)
Saturated Fat 20.2g (-1.50g, -6.91%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 2.0mg (=)
Sodium 197.0mg (+20.00mg, +11.30%)
Total Carbohydrates 60.9g (-0.10g, -0.16%)
Dietary Fiber 3.3g (=)
Sugars 34.4g (-2.80g, -7.53%)
Sugars, added N/A
Protein 3.9g (+0.30g, +8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe2.4mg (-0.10mg, -4.00%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (-3.00mg, -8.82%)
Fiber, insoluble1.0g (=)
Phosphorus, P89.0mg (+2.00mg, +2.30%)
Folate, total58.0ug (+8.00ug, +16.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.3g (+0.10g, +3.12%)
Fatty acids, total polyunsaturated3.3g (+0.40g, +13.79%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (=)
Riboflavin0.14mg (+0.01mg, +7.69%)
Ash0.9g (-0.15g, -14.29%)
Water6.4g (+0.75g, +13.27%)
Fiber, soluble0.0g (=)
Vitamin B-60.05mg (+0.01mg, +25.00%)
Folic acid29.0ug (+3.00ug, +11.54%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Coconut, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Invert Sugar, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin, Dextrose, Sorbitan Tristearate, Leavening (monocalcium Phosphate, Baking Soda), Carrageenan, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (+17.00kcal, +3.31%)
Total Fat27.3g (-1.40g, -4.88%)
Saturated Fat 16.6g (-5.10g, -23.50%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 130.0mg (-47.00mg, -26.55%)
Total Carbohydrates 68.9g (+7.90g, +12.95%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 53.0g (+15.80g, +42.47%)
Sugars, added N/A
Protein 2.6g (-1.00g, -27.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe1.3mg (-1.20mg, -48.00%)
Potassium, K184.0mg (+13.00mg, +7.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (-15.00mg, -44.12%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P48.0mg (-39.00mg, -44.83%)
Folate, total45.0ug (-5.00ug, -10.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (+0.30g, +9.37%)
Fatty acids, total polyunsaturated6.4g (+3.50g, +120.69%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.11mg (-0.02mg, -15.38%)
Ash0.2g (-0.85g, -80.95%)
Water1.0g (-4.65g, -82.30%)
Fiber, soluble0.0g (=)
Vitamin B-60.01mg (-0.03mg, -75.00%)
Folic acid26.0ug (=)
Ingredients
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (+17.00kcal, +3.31%)
Total Fat27.3g (-1.40g, -4.88%)
Saturated Fat 16.6g (-5.10g, -23.50%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 130.0mg (-47.00mg, -26.55%)
Total Carbohydrates 68.9g (+7.90g, +12.95%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 53.0g (+15.80g, +42.47%)
Sugars, added N/A
Protein 2.6g (-1.00g, -27.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe1.3mg (-1.20mg, -48.00%)
Potassium, K184.0mg (+13.00mg, +7.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (-15.00mg, -44.12%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P48.0mg (-39.00mg, -44.83%)
Folate, total45.0ug (-5.00ug, -10.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (+0.30g, +9.37%)
Fatty acids, total polyunsaturated6.4g (+3.50g, +120.69%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.11mg (-0.02mg, -15.38%)
Ash0.2g (-0.85g, -80.95%)
Water1.0g (-4.65g, -82.30%)
Fiber, soluble0.0g (=)
Vitamin B-60.01mg (-0.03mg, -75.00%)
Folic acid26.0ug (=)
Ingredients
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-14.00kcal, -2.73%)
Total Fat28.0g (-0.70g, -2.44%)
Saturated Fat 20.7g (-1.00g, -4.61%)
Trans Fat 0.3g (+0.20g, +200.00%)
Cholesterol 2.0mg (=)
Sodium 193.0mg (+16.00mg, +9.04%)
Total Carbohydrates 61.4g (+0.40g, +0.66%)
Dietary Fiber 3.3g (=)
Sugars 34.5g (-2.70g, -7.26%)
Sugars, added N/A
Protein 3.5g (-0.10g, -2.78%)
Core Vitamins and Minerals
Vitamin A, IU34.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe1.9mg (-0.60mg, -24.00%)
Potassium, K125.0mg (-46.00mg, -26.90%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (-11.00mg, -32.35%)
Fiber, insoluble3.0g (+2.00g, +200.00%)
Phosphorus, P67.0mg (-20.00mg, -22.99%)
Folate, total31.0ug (-19.00ug, -38.00%)
Fatty acids, total monounsaturated2.6g (-0.60g, -18.75%)
Fatty acids, total polyunsaturated3.1g (+0.20g, +6.90%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (-0.10mg, -14.29%)
Riboflavin0.12mg (-0.01mg, -7.69%)
Niacin1.3mg
Ash1.1g (+0.05g, +4.76%)
Water6.0g (+0.35g, +6.19%)
Fiber, soluble0.0g (=)
Vitamin B-60.05mg (+0.01mg, +25.00%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (partially Hydrogenated Palm Kernel And Or Cottonseed Oil, Soybean And Palm Oil With Tbhq For Freshness), Coconut, Corn Syrup, Sweetened Condensed Milk (condensed Milk, Sugar), Cocoa, Contains Two Percent Or Less Of Sorbitol, Glycerin, Invert Sugar, Cornstarch, Salt, Soy Lecithin, Dextrose, Caramelized Sugar, Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.85
All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal (+21.00kcal, +4.09%)
Total Fat29.7g (+1.00g, +3.48%)
Saturated Fat 15.6g (-6.10g, -28.11%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 106.0mg (-71.00mg, -40.11%)
Total Carbohydrates 60.8g (-0.20g, -0.33%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 40.2g (+3.00g, +8.06%)
Sugars, added N/A
Protein 7.1g (+3.50g, +97.22%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K182.0mg (+11.00mg, +6.43%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg31.0mg (-3.00mg, -8.82%)
Fiber, insoluble1.0g (=)
Phosphorus, P66.0mg (-21.00mg, -24.14%)
Folate, total25.0ug (-25.00ug, -50.00%)
Fatty acids, total monounsaturated8.8g (+5.60g, +175.00%)
Fatty acids, total polyunsaturated4.1g (+1.20g, +41.38%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.6mg (-0.10mg, -14.29%)
Riboflavin0.02mg (-0.11mg, -84.62%)
Niacin2.3mg
Ash1.1g (+0.05g, +4.76%)
Water1.0g (-4.65g, -82.30%)
Fiber, soluble0.0g (=)
Vitamin B-60.05mg (+0.01mg, +25.00%)
Ingredients
Sugar, Vegetable Oil With Tbhq For Freshness (palm Oil, Partially Hydrogenated Palm Kernel, Coconut, And Palm Oil), Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And Or Soybean Oil), Bleached Enriched Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cocoa, Contains Two Percent Or Less Of Cornstarch, Salt, Soy Lecithin, Baking Soda, Artificial Vanilla Flavor, Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (-5.00kcal, -0.97%)
Total Fat24.8g (-3.90g, -13.59%)
Saturated Fat 22.7g (+1.00g, +4.61%)
Trans Fat 0.3g (+0.20g, +200.00%)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 179.0mg (+2.00mg, +1.13%)
Total Carbohydrates 67.4g (+6.40g, +10.49%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.2g (+4.00g, +10.75%)
Sugars, added N/A
Protein 4.1g (+0.50g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.2mg (-0.30mg, -12.00%)
Potassium, K97.0mg (-74.00mg, -43.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg9.0mg (-25.00mg, -73.53%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-22.00mg, -25.29%)
Folate, total57.0ug (+7.00ug, +14.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.2g (-3.00g, -93.75%)
Fatty acids, total polyunsaturated0.3g (-2.60g, -89.66%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.06mg, +46.15%)
Niacin2.1mg
Ash1.45g (+0.40g, +38.10%)
Water2.25g (-3.40g, -60.18%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.02mg, -50.00%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Carnauba Wax, Confectioner's Glaze, Yellow 5, Red 40 Lake, Blue 1, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.39
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+6.00kcal, +1.17%)
Total Fat26.0g (-2.70g, -9.41%)
Saturated Fat 25.1g (+3.40g, +15.67%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (+1.00mg, +0.56%)
Total Carbohydrates 67.5g (+6.50g, +10.66%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+4.10g, +11.02%)
Sugars, added N/A
Protein 4.1g (+0.50g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.2mg (-0.30mg, -12.00%)
Potassium, K98.0mg (-73.00mg, -42.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-25.00mg, -73.53%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-22.00mg, -25.29%)
Folate, total95.0ug (+45.00ug, +90.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.80g, -87.50%)
Fatty acids, total polyunsaturated0.3g (-2.60g, -89.66%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.06mg, +46.15%)
Ash0.6g (-0.45g, -42.86%)
Water1.8g (-3.85g, -68.14%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.02mg, -50.00%)
Folic acid56.0ug (+30.00ug, +115.38%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.39
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+6.00kcal, +1.17%)
Total Fat26.0g (-2.70g, -9.41%)
Saturated Fat 25.1g (+3.40g, +15.67%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (+1.00mg, +0.56%)
Total Carbohydrates 67.5g (+6.50g, +10.66%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+4.10g, +11.02%)
Sugars, added N/A
Protein 4.1g (+0.50g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.2mg (-0.30mg, -12.00%)
Potassium, K98.0mg (-73.00mg, -42.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-25.00mg, -73.53%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-22.00mg, -25.29%)
Folate, total95.0ug (+45.00ug, +90.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.80g, -87.50%)
Fatty acids, total polyunsaturated0.3g (-2.60g, -89.66%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.06mg, +46.15%)
Ash0.6g (-0.45g, -42.86%)
Water1.8g (-3.85g, -68.14%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.02mg, -50.00%)
Folic acid56.0ug (+30.00ug, +115.38%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.39
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+6.00kcal, +1.17%)
Total Fat26.0g (-2.70g, -9.41%)
Saturated Fat 25.1g (+3.40g, +15.67%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (+1.00mg, +0.56%)
Total Carbohydrates 67.5g (+6.50g, +10.66%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+4.10g, +11.02%)
Sugars, added N/A
Protein 4.1g (+0.50g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.2mg (-0.30mg, -12.00%)
Potassium, K98.0mg (-73.00mg, -42.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-25.00mg, -73.53%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-22.00mg, -25.29%)
Folate, total95.0ug (+45.00ug, +90.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.80g, -87.50%)
Fatty acids, total polyunsaturated0.3g (-2.60g, -89.66%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.06mg, +46.15%)
Ash0.6g (-0.45g, -42.86%)
Water1.8g (-3.85g, -68.14%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.02mg, -50.00%)
Folic acid56.0ug (+30.00ug, +115.38%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.39
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+6.00kcal, +1.17%)
Total Fat26.0g (-2.70g, -9.41%)
Saturated Fat 25.1g (+3.40g, +15.67%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (+1.00mg, +0.56%)
Total Carbohydrates 67.5g (+6.50g, +10.66%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+4.10g, +11.02%)
Sugars, added N/A
Protein 4.1g (+0.50g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.2mg (-0.30mg, -12.00%)
Potassium, K98.0mg (-73.00mg, -42.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-25.00mg, -73.53%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-22.00mg, -25.29%)
Folate, total95.0ug (+45.00ug, +90.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.80g, -87.50%)
Fatty acids, total polyunsaturated0.3g (-2.60g, -89.66%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.06mg, +46.15%)
Ash0.6g (-0.45g, -42.86%)
Water1.8g (-3.85g, -68.14%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.02mg, -50.00%)
Folic acid56.0ug (+30.00ug, +115.38%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.39
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+6.00kcal, +1.17%)
Total Fat26.0g (-2.70g, -9.41%)
Saturated Fat 25.1g (+3.40g, +15.67%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (+1.00mg, +0.56%)
Total Carbohydrates 67.5g (+6.50g, +10.66%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+4.10g, +11.02%)
Sugars, added N/A
Protein 4.1g (+0.50g, +13.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.2mg (-0.30mg, -12.00%)
Potassium, K98.0mg (-73.00mg, -42.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-25.00mg, -73.53%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-22.00mg, -25.29%)
Folate, total95.0ug (+45.00ug, +90.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.80g, -87.50%)
Fatty acids, total polyunsaturated0.3g (-2.60g, -89.66%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.06mg, +46.15%)
Ash0.6g (-0.45g, -42.86%)
Water1.8g (-3.85g, -68.14%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.02mg, -50.00%)
Folic acid56.0ug (+30.00ug, +115.38%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.62
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (-7.00kcal, -1.36%)
Total Fat24.2g (-4.50g, -15.68%)
Saturated Fat 11.7g (-10.00g, -46.08%)
Trans Fat 0.3g (+0.20g, +200.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 263.0mg (+86.00mg, +48.59%)
Total Carbohydrates 68.5g (+7.50g, +12.30%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 38.0g (+0.80g, +2.15%)
Sugars, added N/A
Protein 3.7g (+0.10g, +2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-2.00mg, -6.67%)
Iron, Fe2.5mg (=)
Potassium, K136.0mg (-35.00mg, -20.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg (-14.00mg, -41.18%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P78.0mg (-9.00mg, -10.34%)
Folate, total83.0ug (+33.00ug, +66.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.8g (+0.60g, +18.75%)
Fatty acids, total polyunsaturated5.8g (+2.90g, +100.00%)
Thiamin0.0mg (=)
Zinc, Zn0.5mg (-0.20mg, -28.57%)
Riboflavin0.17mg (+0.04mg, +30.77%)
Ash1.3g (+0.25g, +23.81%)
Water2.3g (-3.35g, -59.29%)
Fiber, soluble0.0g (=)
Vitamin B-60.04mg (=)
Folic acid43.0ug (+17.00ug, +65.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel, Hydrogenated Palm Kernel Oil), Coconut, Dextrose, Whole Grain Oats, Cornstarch Contains 2% Or Less Of Invert Sugar, Cocoa, Salt, Whey, Cocoa Processed With Alkali, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.49
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-3.00kcal, -0.58%)
Total Fat24.9g (-3.80g, -13.24%)
Saturated Fat 10.6g (-11.10g, -51.15%)
Trans Fat 0.4g (+0.30g, +300.00%)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 271.0mg (+94.00mg, +53.11%)
Total Carbohydrates 67.4g (+6.40g, +10.49%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 39.1g (+1.90g, +5.11%)
Sugars, added N/A
Protein 4.9g (+1.30g, +36.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-14.00mg, -46.67%)
Iron, Fe2.6mg (+0.10mg, +4.00%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (-11.00mg, -32.35%)
Fiber, insoluble1.0g (=)
Phosphorus, P60.0mg (-27.00mg, -31.03%)
Folate, total91.0ug (+41.00ug, +82.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.4g (+1.20g, +37.50%)
Fatty acids, total polyunsaturated8.6g (+5.70g, +196.55%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.30mg, -42.86%)
Riboflavin0.19mg (+0.06mg, +46.15%)
Ash0.8g (-0.25g, -23.81%)
Water2.0g (-3.65g, -64.60%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.02mg, -50.00%)
Folic acid54.0ug (+28.00ug, +107.69%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dextrose, Cocoa Processed With Alkali Contains 2% Or Less Of High Fructose Corn Syrup, Cocoa, Eggs, Salt, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.37
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat26.9g (-1.80g, -6.27%)
Saturated Fat 10.7g (-11.00g, -50.69%)
Trans Fat 0.7g (+0.60g, +600.00%)
Cholesterol 23.0mg (+21.00mg, +1050.00%)
Sodium 264.0mg (+87.00mg, +49.15%)
Total Carbohydrates 63.5g (+2.50g, +4.10%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 28.8g (-8.40g, -22.58%)
Sugars, added N/A
Protein 5.0g (+1.40g, +38.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe4.1mg (+1.60mg, +64.00%)
Potassium, K181.0mg (+10.00mg, +5.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (-3.00mg, -8.82%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P49.0mg (-38.00mg, -43.68%)
Folate, total3.0ug (-47.00ug, -94.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated10.2g (+7.00g, +218.75%)
Fatty acids, total polyunsaturated3.9g (+1.00g, +34.48%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.30mg, -42.86%)
Riboflavin0.03mg (-0.10mg, -76.92%)
Ash1.1g (+0.05g, +4.76%)
Water3.5g (-2.15g, -38.05%)
Fiber, soluble0.0g (=)
Vitamin B-60.0mg (-0.04mg, -100.00%)
Folic acid0.0ug (-26.00ug, -100.00%)
Ingredients
Wheat Flour, Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Butter (cream, Salt), Canola Oil Contains 2% Or Less Of Natural Flavors, Baking Soda, Salt, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-3.70g, -12.89%)
Saturated Fat 1.79g (-19.91g, -91.75%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 196.0mg (+19.00mg, +10.73%)
Total Carbohydrates 67.86g (+6.86g, +11.25%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-33.63g, -90.40%)
Sugars, added N/A
Protein 7.14g (+3.54g, +98.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+41.00mg, +136.67%)
Iron, Fe2.57mg (+0.07mg, +2.80%)
Potassium, K179.0mg (+8.00mg, +4.68%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (+52.00mg, +152.94%)
Vitamin A0.0ug
Phosphorus, P143.0mg (+56.00mg, +64.37%)
Fatty acids, total monounsaturated14.29g (+11.09g, +346.56%)
Fatty acids, total polyunsaturated7.14g (+4.24g, +146.21%)
Thiamin0.0mg (=)
Riboflavin0.121mg (-0.01mg, -6.92%)
Ingredients
Ground White Corn, Sunflower And Or Canola Oil, Corn Maltodextrin, Dextrose, Contains Two Percent Or Less Of: Sugar, Sea Salt, Corn Syrup Solids, Citric Acid (as Flavor Enhancer), Lactic Acid, Lime Juice Solids, Calcium Lactate, Parsley, Natural Flavors