Keebler Fudge Shoppe Cookies Coconut Dreams 8 5oz by Kellogg Company Us: Similar Foods

Product:
Keebler Fudge Shoppe Cookies Coconut Dreams 8 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752890/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal
Total Fat27.9g
Saturated Fat 20.2g
Trans Fat 0.2g
Cholesterol 2.0mg
Sodium 197.0mg
Total Carbohydrates 60.9g
Dietary Fiber 3.3g
Sugars 34.4g
Sugars, added N/A
Protein 3.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg
Iron, Fe2.4mg
Potassium, K170.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg
Fiber, insoluble1.0g
Phosphorus, P89.0mg
Folate, total58.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.3g
Fatty acids, total polyunsaturated3.3g
Thiamin0.0mg
Zinc, Zn0.7mg
Riboflavin0.14mg
Ash0.9g
Water6.4g
Fiber, soluble0.0g
Vitamin B-60.05mg
Folic acid29.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Coconut, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Invert Sugar, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin, Dextrose, Sorbitan Tristearate, Leavening (monocalcium Phosphate, Baking Soda), Carrageenan, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+6.00kcal, +1.18%)
Total Fat28.7g (+0.80g, +2.87%)
Saturated Fat 21.7g (+1.50g, +7.43%)
Trans Fat 0.1g (-0.10g, -50.00%)
Cholesterol 2.0mg (=)
Sodium 177.0mg (-20.00mg, -10.15%)
Total Carbohydrates 61.0g (+0.10g, +0.16%)
Dietary Fiber 3.3g (=)
Sugars 37.2g (+2.80g, +8.14%)
Sugars, added N/A
Protein 3.6g (-0.30g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.5mg (+0.10mg, +4.17%)
Potassium, K171.0mg (+1.00mg, +0.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+3.00mg, +9.68%)
Fiber, insoluble1.0g (=)
Phosphorus, P87.0mg (-2.00mg, -2.25%)
Folate, total50.0ug (-8.00ug, -13.79%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.2g (-0.10g, -3.03%)
Fatty acids, total polyunsaturated2.9g (-0.40g, -12.12%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (=)
Riboflavin0.13mg (-0.01mg, -7.14%)
Ash1.05g (+0.15g, +16.67%)
Water5.65g (-0.75g, -11.72%)
Fiber, soluble0.0g (=)
Vitamin B-60.04mg (-0.01mg, -20.00%)
Folic acid26.0ug (-3.00ug, -10.34%)
Ingredients
Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Coconut, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Dextrose, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-8.00kcal, -1.58%)
Total Fat28.0g (+0.10g, +0.36%)
Saturated Fat 20.7g (+0.50g, +2.48%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 2.0mg (=)
Sodium 193.0mg (-4.00mg, -2.03%)
Total Carbohydrates 61.4g (+0.50g, +0.82%)
Dietary Fiber 3.3g (=)
Sugars 34.5g (+0.10g, +0.29%)
Sugars, added N/A
Protein 3.5g (-0.40g, -10.26%)
Core Vitamins and Minerals
Vitamin A, IU34.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.9mg (-0.50mg, -20.83%)
Potassium, K125.0mg (-45.00mg, -26.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (-8.00mg, -25.81%)
Fiber, insoluble3.0g (+2.00g, +200.00%)
Phosphorus, P67.0mg (-22.00mg, -24.72%)
Folate, total31.0ug (-27.00ug, -46.55%)
Fatty acids, total monounsaturated2.6g (-0.70g, -21.21%)
Fatty acids, total polyunsaturated3.1g (-0.20g, -6.06%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (-0.10mg, -14.29%)
Riboflavin0.12mg (-0.02mg, -14.29%)
Niacin1.3mg
Ash1.1g (+0.20g, +22.22%)
Water6.0g (-0.40g, -6.25%)
Fiber, soluble0.0g (=)
Vitamin B-60.05mg (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (partially Hydrogenated Palm Kernel And Or Cottonseed Oil, Soybean And Palm Oil With Tbhq For Freshness), Coconut, Corn Syrup, Sweetened Condensed Milk (condensed Milk, Sugar), Cocoa, Contains Two Percent Or Less Of Sorbitol, Glycerin, Invert Sugar, Cornstarch, Salt, Soy Lecithin, Dextrose, Caramelized Sugar, Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (-1.00kcal, -0.20%)
Total Fat24.2g (-3.70g, -13.26%)
Saturated Fat 11.7g (-8.50g, -42.08%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 263.0mg (+66.00mg, +33.50%)
Total Carbohydrates 68.5g (+7.60g, +12.48%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 38.0g (+3.60g, +10.47%)
Sugars, added N/A
Protein 3.7g (-0.20g, -5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe2.5mg (+0.10mg, +4.17%)
Potassium, K136.0mg (-34.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg (-11.00mg, -35.48%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P78.0mg (-11.00mg, -12.36%)
Folate, total83.0ug (+25.00ug, +43.10%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.8g (+0.50g, +15.15%)
Fatty acids, total polyunsaturated5.8g (+2.50g, +75.76%)
Thiamin0.0mg (=)
Zinc, Zn0.5mg (-0.20mg, -28.57%)
Riboflavin0.17mg (+0.03mg, +21.43%)
Ash1.3g (+0.40g, +44.44%)
Water2.3g (-4.10g, -64.06%)
Fiber, soluble0.0g (=)
Vitamin B-60.04mg (-0.01mg, -20.00%)
Folic acid43.0ug (+14.00ug, +48.28%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel, Hydrogenated Palm Kernel Oil), Coconut, Dextrose, Whole Grain Oats, Cornstarch Contains 2% Or Less Of Invert Sugar, Cocoa, Salt, Whey, Cocoa Processed With Alkali, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.27
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (+23.00kcal, +4.54%)
Total Fat27.3g (-0.60g, -2.15%)
Saturated Fat 16.6g (-3.60g, -17.82%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 130.0mg (-67.00mg, -34.01%)
Total Carbohydrates 68.9g (+8.00g, +13.14%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 53.0g (+18.60g, +54.07%)
Sugars, added N/A
Protein 2.6g (-1.30g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe1.3mg (-1.10mg, -45.83%)
Potassium, K184.0mg (+14.00mg, +8.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (-12.00mg, -38.71%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P48.0mg (-41.00mg, -46.07%)
Folate, total45.0ug (-13.00ug, -22.41%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (+0.20g, +6.06%)
Fatty acids, total polyunsaturated6.4g (+3.10g, +93.94%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.11mg (-0.03mg, -21.43%)
Ash0.2g (-0.70g, -77.78%)
Water1.0g (-5.40g, -84.38%)
Fiber, soluble0.0g (=)
Vitamin B-60.01mg (-0.04mg, -80.00%)
Folic acid26.0ug (-3.00ug, -10.34%)
Ingredients
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.27
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (+23.00kcal, +4.54%)
Total Fat27.3g (-0.60g, -2.15%)
Saturated Fat 16.6g (-3.60g, -17.82%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 130.0mg (-67.00mg, -34.01%)
Total Carbohydrates 68.9g (+8.00g, +13.14%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 53.0g (+18.60g, +54.07%)
Sugars, added N/A
Protein 2.6g (-1.30g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe1.3mg (-1.10mg, -45.83%)
Potassium, K184.0mg (+14.00mg, +8.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (-12.00mg, -38.71%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P48.0mg (-41.00mg, -46.07%)
Folate, total45.0ug (-13.00ug, -22.41%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (+0.20g, +6.06%)
Fatty acids, total polyunsaturated6.4g (+3.10g, +93.94%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.11mg (-0.03mg, -21.43%)
Ash0.2g (-0.70g, -77.78%)
Water1.0g (-5.40g, -84.38%)
Fiber, soluble0.0g (=)
Vitamin B-60.01mg (-0.04mg, -80.00%)
Folic acid26.0ug (-3.00ug, -10.34%)
Ingredients
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.45
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (+1.00kcal, +0.20%)
Total Fat24.8g (-3.10g, -11.11%)
Saturated Fat 22.7g (+2.50g, +12.38%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 179.0mg (-18.00mg, -9.14%)
Total Carbohydrates 67.4g (+6.50g, +10.67%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.2g (+6.80g, +19.77%)
Sugars, added N/A
Protein 4.1g (+0.20g, +5.13%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+17.00mg, +53.13%)
Iron, Fe2.2mg (-0.20mg, -8.33%)
Potassium, K97.0mg (-73.00mg, -42.94%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg9.0mg (-22.00mg, -70.97%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-24.00mg, -26.97%)
Folate, total57.0ug (-1.00ug, -1.72%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.2g (-3.10g, -93.94%)
Fatty acids, total polyunsaturated0.3g (-3.00g, -90.91%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.05mg, +35.71%)
Niacin2.1mg
Ash1.45g (+0.55g, +61.11%)
Water2.25g (-4.15g, -64.84%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Carnauba Wax, Confectioner's Glaze, Yellow 5, Red 40 Lake, Blue 1, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.96
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+3.00kcal, +0.59%)
Total Fat24.9g (-3.00g, -10.75%)
Saturated Fat 10.6g (-9.60g, -47.52%)
Trans Fat 0.4g (+0.20g, +100.00%)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 271.0mg (+74.00mg, +37.56%)
Total Carbohydrates 67.4g (+6.50g, +10.67%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 39.1g (+4.70g, +13.66%)
Sugars, added N/A
Protein 4.9g (+1.00g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe2.6mg (+0.20mg, +8.33%)
Potassium, K170.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (-8.00mg, -25.81%)
Fiber, insoluble1.0g (=)
Phosphorus, P60.0mg (-29.00mg, -32.58%)
Folate, total91.0ug (+33.00ug, +56.90%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.4g (+1.10g, +33.33%)
Fatty acids, total polyunsaturated8.6g (+5.30g, +160.61%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (-0.30mg, -42.86%)
Riboflavin0.19mg (+0.05mg, +35.71%)
Ash0.8g (-0.10g, -11.11%)
Water2.0g (-4.40g, -68.75%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Folic acid54.0ug (+25.00ug, +86.21%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dextrose, Cocoa Processed With Alkali Contains 2% Or Less Of High Fructose Corn Syrup, Cocoa, Eggs, Salt, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+12.00kcal, +2.37%)
Total Fat26.0g (-1.90g, -6.81%)
Saturated Fat 25.1g (+4.90g, +24.26%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (-19.00mg, -9.64%)
Total Carbohydrates 67.5g (+6.60g, +10.84%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+6.90g, +20.06%)
Sugars, added N/A
Protein 4.1g (+0.20g, +5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+17.00mg, +53.13%)
Iron, Fe2.2mg (-0.20mg, -8.33%)
Potassium, K98.0mg (-72.00mg, -42.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-22.00mg, -70.97%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-24.00mg, -26.97%)
Folate, total95.0ug (+37.00ug, +63.79%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.90g, -87.88%)
Fatty acids, total polyunsaturated0.3g (-3.00g, -90.91%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.05mg, +35.71%)
Ash0.6g (-0.30g, -33.33%)
Water1.8g (-4.60g, -71.88%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Folic acid56.0ug (+27.00ug, +93.10%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+12.00kcal, +2.37%)
Total Fat26.0g (-1.90g, -6.81%)
Saturated Fat 25.1g (+4.90g, +24.26%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (-19.00mg, -9.64%)
Total Carbohydrates 67.5g (+6.60g, +10.84%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+6.90g, +20.06%)
Sugars, added N/A
Protein 4.1g (+0.20g, +5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+17.00mg, +53.13%)
Iron, Fe2.2mg (-0.20mg, -8.33%)
Potassium, K98.0mg (-72.00mg, -42.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-22.00mg, -70.97%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-24.00mg, -26.97%)
Folate, total95.0ug (+37.00ug, +63.79%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.90g, -87.88%)
Fatty acids, total polyunsaturated0.3g (-3.00g, -90.91%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.05mg, +35.71%)
Ash0.6g (-0.30g, -33.33%)
Water1.8g (-4.60g, -71.88%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Folic acid56.0ug (+27.00ug, +93.10%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+12.00kcal, +2.37%)
Total Fat26.0g (-1.90g, -6.81%)
Saturated Fat 25.1g (+4.90g, +24.26%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (-19.00mg, -9.64%)
Total Carbohydrates 67.5g (+6.60g, +10.84%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+6.90g, +20.06%)
Sugars, added N/A
Protein 4.1g (+0.20g, +5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+17.00mg, +53.13%)
Iron, Fe2.2mg (-0.20mg, -8.33%)
Potassium, K98.0mg (-72.00mg, -42.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-22.00mg, -70.97%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-24.00mg, -26.97%)
Folate, total95.0ug (+37.00ug, +63.79%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.90g, -87.88%)
Fatty acids, total polyunsaturated0.3g (-3.00g, -90.91%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.05mg, +35.71%)
Ash0.6g (-0.30g, -33.33%)
Water1.8g (-4.60g, -71.88%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Folic acid56.0ug (+27.00ug, +93.10%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+12.00kcal, +2.37%)
Total Fat26.0g (-1.90g, -6.81%)
Saturated Fat 25.1g (+4.90g, +24.26%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (-19.00mg, -9.64%)
Total Carbohydrates 67.5g (+6.60g, +10.84%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+6.90g, +20.06%)
Sugars, added N/A
Protein 4.1g (+0.20g, +5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+17.00mg, +53.13%)
Iron, Fe2.2mg (-0.20mg, -8.33%)
Potassium, K98.0mg (-72.00mg, -42.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-22.00mg, -70.97%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-24.00mg, -26.97%)
Folate, total95.0ug (+37.00ug, +63.79%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.90g, -87.88%)
Fatty acids, total polyunsaturated0.3g (-3.00g, -90.91%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.05mg, +35.71%)
Ash0.6g (-0.30g, -33.33%)
Water1.8g (-4.60g, -71.88%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Folic acid56.0ug (+27.00ug, +93.10%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+12.00kcal, +2.37%)
Total Fat26.0g (-1.90g, -6.81%)
Saturated Fat 25.1g (+4.90g, +24.26%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 178.0mg (-19.00mg, -9.64%)
Total Carbohydrates 67.5g (+6.60g, +10.84%)
Dietary Fiber 0.5g (-2.80g, -84.85%)
Sugars 41.3g (+6.90g, +20.06%)
Sugars, added N/A
Protein 4.1g (+0.20g, +5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+17.00mg, +53.13%)
Iron, Fe2.2mg (-0.20mg, -8.33%)
Potassium, K98.0mg (-72.00mg, -42.35%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-22.00mg, -70.97%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P65.0mg (-24.00mg, -26.97%)
Folate, total95.0ug (+37.00ug, +63.79%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-2.90g, -87.88%)
Fatty acids, total polyunsaturated0.3g (-3.00g, -90.91%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.40mg, -57.14%)
Riboflavin0.19mg (+0.05mg, +35.71%)
Ash0.6g (-0.30g, -33.33%)
Water1.8g (-4.60g, -71.88%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Folic acid56.0ug (+27.00ug, +93.10%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.03
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+17.00kcal, +3.35%)
Total Fat28.7g (+0.80g, +2.87%)
Saturated Fat 12.7g (-7.50g, -37.13%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 2.0mg (=)
Sodium 283.0mg (+86.00mg, +43.65%)
Total Carbohydrates 60.8g (-0.10g, -0.16%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 31.0g (-3.40g, -9.88%)
Sugars, added N/A
Protein 6.8g (+2.90g, +74.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe2.2mg (-0.20mg, -8.33%)
Potassium, K159.0mg (-11.00mg, -6.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+3.00mg, +9.68%)
Fiber, insoluble1.0g (=)
Phosphorus, P87.0mg (-2.00mg, -2.25%)
Folate, total101.0ug (+43.00ug, +74.14%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.6g (+3.30g, +100.00%)
Fatty acids, total polyunsaturated7.5g (+4.20g, +127.27%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (-0.10mg, -14.29%)
Riboflavin0.15mg (+0.01mg, +7.14%)
Ash0.7g (-0.20g, -22.22%)
Water3.0g (-3.40g, -53.13%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Folic acid56.0ug (+27.00ug, +93.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil, Hydrogenated Palm Oil), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor, Salt, Natural Flavor), Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And Or Soybean Oil, Salt), Partially Defatted Peanut Flour Contains 2% Or Less Of Nonfat Milk, Peanuts, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Cocoa Processed With Alkali, Eggs, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.03
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+17.00kcal, +3.35%)
Total Fat28.7g (+0.80g, +2.87%)
Saturated Fat 12.7g (-7.50g, -37.13%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 2.0mg (=)
Sodium 283.0mg (+86.00mg, +43.65%)
Total Carbohydrates 60.8g (-0.10g, -0.16%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 31.0g (-3.40g, -9.88%)
Sugars, added N/A
Protein 6.8g (+2.90g, +74.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe2.2mg (-0.20mg, -8.33%)
Potassium, K159.0mg (-11.00mg, -6.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+3.00mg, +9.68%)
Fiber, insoluble1.0g (=)
Phosphorus, P87.0mg (-2.00mg, -2.25%)
Folate, total101.0ug (+43.00ug, +74.14%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.6g (+3.30g, +100.00%)
Fatty acids, total polyunsaturated7.5g (+4.20g, +127.27%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (-0.10mg, -14.29%)
Riboflavin0.15mg (+0.01mg, +7.14%)
Ash0.7g (-0.20g, -22.22%)
Water3.0g (-3.40g, -53.13%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Folic acid56.0ug (+27.00ug, +93.10%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil, Hydrogenated Palm Oil), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor, Salt, Natural Flavor), Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And Or Soybean Oil, Salt), Partially Defatted Peanut Flour Contains 2% Or Less Of Nonfat Milk, Peanuts, Salt, Baking Soda, Natural And Artificial Flavors, Soy Lecithin, Cocoa Processed With Alkali, Eggs, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.05
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-10.00kcal, -1.97%)
Total Fat21.5g (-6.40g, -22.94%)
Saturated Fat 8.1g (-12.10g, -59.90%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 257.0mg (+60.00mg, +30.46%)
Total Carbohydrates 70.9g (+10.00g, +16.42%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 33.4g (-1.00g, -2.91%)
Sugars, added N/A
Protein 4.9g (+1.00g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe2.5mg (+0.10mg, +4.17%)
Potassium, K104.0mg (-66.00mg, -38.82%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg12.0mg (-19.00mg, -61.29%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P57.0mg (-32.00mg, -35.96%)
Folate, total68.0ug (+10.00ug, +17.24%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.7g (+1.40g, +42.42%)
Fatty acids, total polyunsaturated7.5g (+4.20g, +127.27%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.5mg (-0.20mg, -28.57%)
Riboflavin0.22mg (+0.08mg, +57.14%)
Niacin2.9mg
Ash0.5g (-0.40g, -44.44%)
Water2.2g (-4.20g, -65.63%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (-0.03mg, -60.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar, Contains 2% Or Less Of Whey, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin, Baking Soda, Yellow 5 Lake, Peanuts