Keebler Fudge Shoppe Cookies Coconut Dreams 8 5oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Fudge Shoppe Cookies Coconut Dreams 8 5oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752890/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 507.0kcal | |
| Total Fat | 27.9g | |
| Saturated Fat | 20.2g | |
| Trans Fat | 0.2g | |
| Cholesterol | 2.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 60.9g | |
| Dietary Fiber | 3.3g | |
| Sugars | 34.4g | |
| Sugars, added | N/A | |
| Protein | 3.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 170.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 89.0mg | |
| Folate, total | 58.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.3g | |
| Fatty acids, total polyunsaturated | 3.3g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.7mg | |
| Riboflavin | 0.14mg | |
| Ash | 0.9g | |
| Water | 6.4g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.05mg | |
| Folic acid | 29.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Coconut, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Invert Sugar, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin, Dextrose, Sorbitan Tristearate, Leavening (monocalcium Phosphate, Baking Soda), Carrageenan, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+6.00kcal, +1.18%) | |
| Total Fat | 28.7g (+0.80g, +2.87%) | |
| Saturated Fat | 21.7g (+1.50g, +7.43%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 177.0mg (-20.00mg, -10.15%) | |
| Total Carbohydrates | 61.0g (+0.10g, +0.16%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 37.2g (+2.80g, +8.14%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-0.30g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 2.5mg (+0.10mg, +4.17%) | |
| Potassium, K | 171.0mg (+1.00mg, +0.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+3.00mg, +9.68%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 87.0mg (-2.00mg, -2.25%) | |
| Folate, total | 50.0ug (-8.00ug, -13.79%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.2g (-0.10g, -3.03%) | |
| Fatty acids, total polyunsaturated | 2.9g (-0.40g, -12.12%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (=) | |
| Riboflavin | 0.13mg (-0.01mg, -7.14%) | |
| Ash | 1.05g (+0.15g, +16.67%) | |
| Water | 5.65g (-0.75g, -11.72%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.04mg (-0.01mg, -20.00%) | |
| Folic acid | 26.0ug (-3.00ug, -10.34%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Coconut, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Dextrose, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 499.0kcal (-8.00kcal, -1.58%) | |
| Total Fat | 28.0g (+0.10g, +0.36%) | |
| Saturated Fat | 20.7g (+0.50g, +2.48%) | |
| Trans Fat | 0.3g (+0.10g, +50.00%) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 193.0mg (-4.00mg, -2.03%) | |
| Total Carbohydrates | 61.4g (+0.50g, +0.82%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 34.5g (+0.10g, +0.29%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-0.40g, -10.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 34.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 1.9mg (-0.50mg, -20.83%) | |
| Potassium, K | 125.0mg (-45.00mg, -26.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 23.0mg (-8.00mg, -25.81%) | |
| Fiber, insoluble | 3.0g (+2.00g, +200.00%) | |
| Phosphorus, P | 67.0mg (-22.00mg, -24.72%) | |
| Folate, total | 31.0ug (-27.00ug, -46.55%) | |
| Fatty acids, total monounsaturated | 2.6g (-0.70g, -21.21%) | |
| Fatty acids, total polyunsaturated | 3.1g (-0.20g, -6.06%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (-0.10mg, -14.29%) | |
| Riboflavin | 0.12mg (-0.02mg, -14.29%) | |
| Niacin | 1.3mg | |
| Ash | 1.1g (+0.20g, +22.22%) | |
| Water | 6.0g (-0.40g, -6.25%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.05mg (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (partially Hydrogenated Palm Kernel And Or Cottonseed Oil, Soybean And Palm Oil With Tbhq For Freshness), Coconut, Corn Syrup, Sweetened Condensed Milk (condensed Milk, Sugar), Cocoa, Contains Two Percent Or Less Of Sorbitol, Glycerin, Invert Sugar, Cornstarch, Salt, Soy Lecithin, Dextrose, Caramelized Sugar, Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 530.0kcal (+23.00kcal, +4.54%) | |
| Total Fat | 27.3g (-0.60g, -2.15%) | |
| Saturated Fat | 16.6g (-3.60g, -17.82%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 130.0mg (-67.00mg, -34.01%) | |
| Total Carbohydrates | 68.9g (+8.00g, +13.14%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 53.0g (+18.60g, +54.07%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-1.30g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
| Iron, Fe | 1.3mg (-1.10mg, -45.83%) | |
| Potassium, K | 184.0mg (+14.00mg, +8.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-12.00mg, -38.71%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 48.0mg (-41.00mg, -46.07%) | |
| Folate, total | 45.0ug (-13.00ug, -22.41%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.5g (+0.20g, +6.06%) | |
| Fatty acids, total polyunsaturated | 6.4g (+3.10g, +93.94%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.11mg (-0.03mg, -21.43%) | |
| Ash | 0.2g (-0.70g, -77.78%) | |
| Water | 1.0g (-5.40g, -84.38%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.01mg (-0.04mg, -80.00%) | |
| Folic acid | 26.0ug (-3.00ug, -10.34%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 530.0kcal (+23.00kcal, +4.54%) | |
| Total Fat | 27.3g (-0.60g, -2.15%) | |
| Saturated Fat | 16.6g (-3.60g, -17.82%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 130.0mg (-67.00mg, -34.01%) | |
| Total Carbohydrates | 68.9g (+8.00g, +13.14%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 53.0g (+18.60g, +54.07%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-1.30g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
| Iron, Fe | 1.3mg (-1.10mg, -45.83%) | |
| Potassium, K | 184.0mg (+14.00mg, +8.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-12.00mg, -38.71%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 48.0mg (-41.00mg, -46.07%) | |
| Folate, total | 45.0ug (-13.00ug, -22.41%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.5g (+0.20g, +6.06%) | |
| Fatty acids, total polyunsaturated | 6.4g (+3.10g, +93.94%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.11mg (-0.03mg, -21.43%) | |
| Ash | 0.2g (-0.70g, -77.78%) | |
| Water | 1.0g (-5.40g, -84.38%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.01mg (-0.04mg, -80.00%) | |
| Folic acid | 26.0ug (-3.00ug, -10.34%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 24.8g (-3.10g, -11.11%) | |
| Saturated Fat | 22.7g (+2.50g, +12.38%) | |
| Trans Fat | 0.3g (+0.10g, +50.00%) | |
| Cholesterol | 1.0mg (-1.00mg, -50.00%) | |
| Sodium | 179.0mg (-18.00mg, -9.14%) | |
| Total Carbohydrates | 67.4g (+6.50g, +10.67%) | |
| Dietary Fiber | 0.5g (-2.80g, -84.85%) | |
| Sugars | 41.2g (+6.80g, +19.77%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+0.20g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 2.2mg (-0.20mg, -8.33%) | |
| Potassium, K | 97.0mg (-73.00mg, -42.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-22.00mg, -70.97%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-24.00mg, -26.97%) | |
| Folate, total | 57.0ug (-1.00ug, -1.72%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.2g (-3.10g, -93.94%) | |
| Fatty acids, total polyunsaturated | 0.3g (-3.00g, -90.91%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (+0.05mg, +35.71%) | |
| Niacin | 2.1mg | |
| Ash | 1.45g (+0.55g, +61.11%) | |
| Water | 2.25g (-4.15g, -64.84%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.03mg, -60.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Carnauba Wax, Confectioner's Glaze, Yellow 5, Red 40 Lake, Blue 1, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+12.00kcal, +2.37%) | |
| Total Fat | 26.0g (-1.90g, -6.81%) | |
| Saturated Fat | 25.1g (+4.90g, +24.26%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (-1.00mg, -50.00%) | |
| Sodium | 178.0mg (-19.00mg, -9.64%) | |
| Total Carbohydrates | 67.5g (+6.60g, +10.84%) | |
| Dietary Fiber | 0.5g (-2.80g, -84.85%) | |
| Sugars | 41.3g (+6.90g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+0.20g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 2.2mg (-0.20mg, -8.33%) | |
| Potassium, K | 98.0mg (-72.00mg, -42.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-22.00mg, -70.97%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-24.00mg, -26.97%) | |
| Folate, total | 95.0ug (+37.00ug, +63.79%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.4g (-2.90g, -87.88%) | |
| Fatty acids, total polyunsaturated | 0.3g (-3.00g, -90.91%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (+0.05mg, +35.71%) | |
| Ash | 0.6g (-0.30g, -33.33%) | |
| Water | 1.8g (-4.60g, -71.88%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.03mg, -60.00%) | |
| Folic acid | 56.0ug (+27.00ug, +93.10%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+12.00kcal, +2.37%) | |
| Total Fat | 26.0g (-1.90g, -6.81%) | |
| Saturated Fat | 25.1g (+4.90g, +24.26%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (-1.00mg, -50.00%) | |
| Sodium | 178.0mg (-19.00mg, -9.64%) | |
| Total Carbohydrates | 67.5g (+6.60g, +10.84%) | |
| Dietary Fiber | 0.5g (-2.80g, -84.85%) | |
| Sugars | 41.3g (+6.90g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+0.20g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 2.2mg (-0.20mg, -8.33%) | |
| Potassium, K | 98.0mg (-72.00mg, -42.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-22.00mg, -70.97%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-24.00mg, -26.97%) | |
| Folate, total | 95.0ug (+37.00ug, +63.79%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.4g (-2.90g, -87.88%) | |
| Fatty acids, total polyunsaturated | 0.3g (-3.00g, -90.91%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (+0.05mg, +35.71%) | |
| Ash | 0.6g (-0.30g, -33.33%) | |
| Water | 1.8g (-4.60g, -71.88%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.03mg, -60.00%) | |
| Folic acid | 56.0ug (+27.00ug, +93.10%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+12.00kcal, +2.37%) | |
| Total Fat | 26.0g (-1.90g, -6.81%) | |
| Saturated Fat | 25.1g (+4.90g, +24.26%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (-1.00mg, -50.00%) | |
| Sodium | 178.0mg (-19.00mg, -9.64%) | |
| Total Carbohydrates | 67.5g (+6.60g, +10.84%) | |
| Dietary Fiber | 0.5g (-2.80g, -84.85%) | |
| Sugars | 41.3g (+6.90g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+0.20g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 2.2mg (-0.20mg, -8.33%) | |
| Potassium, K | 98.0mg (-72.00mg, -42.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-22.00mg, -70.97%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-24.00mg, -26.97%) | |
| Folate, total | 95.0ug (+37.00ug, +63.79%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.4g (-2.90g, -87.88%) | |
| Fatty acids, total polyunsaturated | 0.3g (-3.00g, -90.91%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (+0.05mg, +35.71%) | |
| Ash | 0.6g (-0.30g, -33.33%) | |
| Water | 1.8g (-4.60g, -71.88%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.03mg, -60.00%) | |
| Folic acid | 56.0ug (+27.00ug, +93.10%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+12.00kcal, +2.37%) | |
| Total Fat | 26.0g (-1.90g, -6.81%) | |
| Saturated Fat | 25.1g (+4.90g, +24.26%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (-1.00mg, -50.00%) | |
| Sodium | 178.0mg (-19.00mg, -9.64%) | |
| Total Carbohydrates | 67.5g (+6.60g, +10.84%) | |
| Dietary Fiber | 0.5g (-2.80g, -84.85%) | |
| Sugars | 41.3g (+6.90g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+0.20g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 2.2mg (-0.20mg, -8.33%) | |
| Potassium, K | 98.0mg (-72.00mg, -42.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-22.00mg, -70.97%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-24.00mg, -26.97%) | |
| Folate, total | 95.0ug (+37.00ug, +63.79%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.4g (-2.90g, -87.88%) | |
| Fatty acids, total polyunsaturated | 0.3g (-3.00g, -90.91%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (+0.05mg, +35.71%) | |
| Ash | 0.6g (-0.30g, -33.33%) | |
| Water | 1.8g (-4.60g, -71.88%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.03mg, -60.00%) | |
| Folic acid | 56.0ug (+27.00ug, +93.10%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+12.00kcal, +2.37%) | |
| Total Fat | 26.0g (-1.90g, -6.81%) | |
| Saturated Fat | 25.1g (+4.90g, +24.26%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (-1.00mg, -50.00%) | |
| Sodium | 178.0mg (-19.00mg, -9.64%) | |
| Total Carbohydrates | 67.5g (+6.60g, +10.84%) | |
| Dietary Fiber | 0.5g (-2.80g, -84.85%) | |
| Sugars | 41.3g (+6.90g, +20.06%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (+0.20g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 2.2mg (-0.20mg, -8.33%) | |
| Potassium, K | 98.0mg (-72.00mg, -42.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-22.00mg, -70.97%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-24.00mg, -26.97%) | |
| Folate, total | 95.0ug (+37.00ug, +63.79%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.4g (-2.90g, -87.88%) | |
| Fatty acids, total polyunsaturated | 0.3g (-3.00g, -90.91%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (+0.05mg, +35.71%) | |
| Ash | 0.6g (-0.30g, -33.33%) | |
| Water | 1.8g (-4.60g, -71.88%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (-0.03mg, -60.00%) | |
| Folic acid | 56.0ug (+27.00ug, +93.10%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 534.0kcal (+27.00kcal, +5.33%) | |
| Total Fat | 29.7g (+1.80g, +6.45%) | |
| Saturated Fat | 15.6g (-4.60g, -22.77%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 106.0mg (-91.00mg, -46.19%) | |
| Total Carbohydrates | 60.8g (-0.10g, -0.16%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 40.2g (+5.80g, +16.86%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (+3.20g, +82.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
| Iron, Fe | 2.0mg (-0.40mg, -16.67%) | |
| Potassium, K | 182.0mg (+12.00mg, +7.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (=) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 66.0mg (-23.00mg, -25.84%) | |
| Folate, total | 25.0ug (-33.00ug, -56.90%) | |
| Fatty acids, total monounsaturated | 8.8g (+5.50g, +166.67%) | |
| Fatty acids, total polyunsaturated | 4.1g (+0.80g, +24.24%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (-0.10mg, -14.29%) | |
| Riboflavin | 0.02mg (-0.12mg, -85.71%) | |
| Niacin | 2.3mg | |
| Ash | 1.1g (+0.20g, +22.22%) | |
| Water | 1.0g (-5.40g, -84.38%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.05mg (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil With Tbhq For Freshness (palm Oil, Partially Hydrogenated Palm Kernel, Coconut, And Palm Oil), Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And Or Soybean Oil), Bleached Enriched Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cocoa, Contains Two Percent Or Less Of Cornstarch, Salt, Soy Lecithin, Baking Soda, Artificial Vanilla Flavor, Yellow #5, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 22.73g (-5.17g, -18.53%) | |
| Saturated Fat | 11.82g (-8.38g, -41.49%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 68.18g (+7.28g, +11.95%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 36.36g (+1.96g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.55g, +39.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 1.73mg (-0.67mg, -27.92%) | |
| Potassium, K | 136.0mg (-34.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 74.0ug (+16.00ug, +27.59%) | |
| Fatty acids, total monounsaturated | 8.18g (+4.88g, +147.88%) | |
| Fatty acids, total polyunsaturated | 2.27g (-1.03g, -31.21%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.73mg (+1.03mg, +147.14%) | |
| Riboflavin | 0.118mg (-0.02mg, -15.71%) | |
| Niacin | 1.636mg | |
| Folic acid | 64.0ug (+35.00ug, +120.69%) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Vegetable Oil [palm And Or Fractionated Palm And Canola Oil], Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Potassium Sorbate (preservative), Artificial Flavor], Yeast, Salt, Wheat Gluten, Natural And Artificial Flavor, Potassium Chloride (salt), Datem, Cottonseed Oil, Tbhq (antioxidant), Soy Lecithin, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 25.0g (-2.90g, -10.39%) | |
| Saturated Fat | 13.89g (-6.31g, -31.24%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 208.0mg (+11.00mg, +5.58%) | |
| Total Carbohydrates | 69.44g (+8.54g, +14.02%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 52.78g (+18.38g, +53.43%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.12g, -28.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 3.19mg (+0.79mg, +32.92%) | |
| Potassium, K | 167.0mg (-3.00mg, -1.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Palm And Or Canola And Or Palm Kernel Oil, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Cocoa (natural And Processed With Alkali), Dextrose, Cornstarch, Fructose, Soy Lecithin, Leavening (baking Soda And Or Calcium Phosphate), Salt, Peppermint Oil, Chocolate, Artificial Flavor Milk, Peanut, Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 25.0g (-2.90g, -10.39%) | |
| Saturated Fat | 9.38g (-10.82g, -53.56%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 219.0mg (+22.00mg, +11.17%) | |
| Total Carbohydrates | 62.5g (+1.60g, +2.63%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 31.25g (-3.15g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.35g, +60.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-10.00mg, -31.25%) | |
| Iron, Fe | 4.94mg (+2.54mg, +105.83%) | |
| Potassium, K | 156.0mg (-14.00mg, -8.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Palm Oil, Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-7.00kcal, -1.38%) | |
| Total Fat | 25.0g (-2.90g, -10.39%) | |
| Saturated Fat | 9.38g (-10.82g, -53.56%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 219.0mg (+22.00mg, +11.17%) | |
| Total Carbohydrates | 62.5g (+1.60g, +2.63%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 31.25g (-3.15g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.35g, +60.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (-11.00mg, -34.38%) | |
| Iron, Fe | 5.0mg (+2.60mg, +108.33%) | |
| Potassium, K | 156.0mg (-14.00mg, -8.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Leavening (baking Soda, Ammonium Phosphate), Molasses, High Fructose Corn Syrup, Whey, Salt, Soy Lecithin, Caramel Color, Artificial Flavor | ||