Keebler Fudge Shoppe Cookies Fudge Stick 5 9oz by Kellogg Company Us: Similar Foods

Product:
Keebler Fudge Shoppe Cookies Fudge Stick 5 9oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751844/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal
Total Fat27.3g
Saturated Fat 16.6g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 130.0mg
Total Carbohydrates 68.9g
Dietary Fiber 1.3g
Sugars 53.0g
Sugars, added N/A
Protein 2.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg
Iron, Fe1.3mg
Potassium, K184.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg
Fiber, insoluble0.0g
Phosphorus, P48.0mg
Folate, total45.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated6.4g
Thiamin0.0mg
Zinc, Zn0.3mg
Riboflavin0.11mg
Ash0.2g
Water1.0g
Fiber, soluble0.0g
Vitamin B-60.01mg
Folic acid26.0ug
Ingredients
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (=)
Total Fat27.3g (=)
Saturated Fat 16.6g (=)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (=)
Total Carbohydrates 68.9g (=)
Dietary Fiber 1.3g (=)
Sugars 53.0g (=)
Sugars, added N/A
Protein 2.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (=)
Iron, Fe1.3mg (=)
Potassium, K184.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg19.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P48.0mg (=)
Folate, total45.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.5g (=)
Fatty acids, total polyunsaturated6.4g (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.11mg (=)
Ash0.2g (=)
Water1.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.01mg (=)
Folic acid26.0ug (=)
Ingredients
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal (+4.00kcal, +0.75%)
Total Fat29.7g (+2.40g, +8.79%)
Saturated Fat 15.6g (-1.00g, -6.02%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-24.00mg, -18.46%)
Total Carbohydrates 60.8g (-8.10g, -11.76%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 40.2g (-12.80g, -24.15%)
Sugars, added N/A
Protein 7.1g (+4.50g, +173.08%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (=)
Iron, Fe2.0mg (+0.70mg, +53.85%)
Potassium, K182.0mg (-2.00mg, -1.09%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg31.0mg (+12.00mg, +63.16%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P66.0mg (+18.00mg, +37.50%)
Folate, total25.0ug (-20.00ug, -44.44%)
Fatty acids, total monounsaturated8.8g (+5.30g, +151.43%)
Fatty acids, total polyunsaturated4.1g (-2.30g, -35.94%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.30mg, +100.00%)
Riboflavin0.02mg (-0.09mg, -81.82%)
Niacin2.3mg
Ash1.1g (+0.90g, +450.00%)
Water1.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.05mg (+0.04mg, +400.00%)
Ingredients
Sugar, Vegetable Oil With Tbhq For Freshness (palm Oil, Partially Hydrogenated Palm Kernel, Coconut, And Palm Oil), Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And Or Soybean Oil), Bleached Enriched Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cocoa, Contains Two Percent Or Less Of Cornstarch, Salt, Soy Lecithin, Baking Soda, Artificial Vanilla Flavor, Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-17.00kcal, -3.21%)
Total Fat28.7g (+1.40g, +5.13%)
Saturated Fat 21.7g (+5.10g, +30.72%)
Trans Fat 0.1g (-0.10g, -50.00%)
Cholesterol 2.0mg (+2.00mg)
Sodium 177.0mg (+47.00mg, +36.15%)
Total Carbohydrates 61.0g (-7.90g, -11.47%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 37.2g (-15.80g, -29.81%)
Sugars, added N/A
Protein 3.6g (+1.00g, +38.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (+8.00mg, +36.36%)
Iron, Fe2.5mg (+1.20mg, +92.31%)
Potassium, K171.0mg (-13.00mg, -7.07%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+15.00mg, +78.95%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P87.0mg (+39.00mg, +81.25%)
Folate, total50.0ug (+5.00ug, +11.11%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.2g (-0.30g, -8.57%)
Fatty acids, total polyunsaturated2.9g (-3.50g, -54.69%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (+0.40mg, +133.33%)
Riboflavin0.13mg (+0.02mg, +18.18%)
Ash1.05g (+0.85g, +425.00%)
Water5.65g (+4.65g, +465.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.04mg (+0.03mg, +300.00%)
Folic acid26.0ug (=)
Ingredients
Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Coconut, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Dextrose, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.59
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+1.00kcal, +0.19%)
Total Fat28.12g (+0.82g, +3.00%)
Saturated Fat 15.62g (-0.98g, -5.90%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 16.0mg (+16.00mg)
Sodium 125.0mg (-5.00mg, -3.85%)
Total Carbohydrates 62.5g (-6.40g, -9.29%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 37.5g (-15.50g, -29.25%)
Sugars, added N/A
Protein 6.25g (+3.65g, +140.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+22.00mg, +100.00%)
Iron, Fe3.12mg (+1.82mg, +140.00%)
Potassium, K184.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Vegetable Shortening (palm Fat, Coconut Fat (tree Nut), Palm Kernel Fat, Sunflower Fat), Chocolate Liquor, Cocoa Butter, Skim Milk, Wheat Starch, Vegetable Oil (sunflower Oil, Palm Oil), Egg Whites, Contains 2 Percent Or Less Of Butterfat, Wheat Syrup, Desiccated Coconut (tree Nut), Cocoa, Almonds (tree Nut), Butter, Whey (from Milk), Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Caramelized Sugar Syrup, Hazelnuts (tree Nut), Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Cocoa Processed With Alkali, Egg Yolk, Lactose, Milk, Natural Flavors (vanilla, Caramel, Coffee, Orange, Hazelnut (tree Nut)), Hazelnut Paste (tree Nut), Coffee, Spices, Lemon Peel, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.27
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (-23.00kcal, -4.34%)
Total Fat27.9g (+0.60g, +2.20%)
Saturated Fat 20.2g (+3.60g, +21.69%)
Trans Fat 0.2g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 197.0mg (+67.00mg, +51.54%)
Total Carbohydrates 60.9g (-8.00g, -11.61%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 34.4g (-18.60g, -35.09%)
Sugars, added N/A
Protein 3.9g (+1.30g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+10.00mg, +45.45%)
Iron, Fe2.4mg (+1.10mg, +84.62%)
Potassium, K170.0mg (-14.00mg, -7.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg (+12.00mg, +63.16%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P89.0mg (+41.00mg, +85.42%)
Folate, total58.0ug (+13.00ug, +28.89%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.3g (-0.20g, -5.71%)
Fatty acids, total polyunsaturated3.3g (-3.10g, -48.44%)
Thiamin0.0mg (=)
Zinc, Zn0.7mg (+0.40mg, +133.33%)
Riboflavin0.14mg (+0.03mg, +27.27%)
Ash0.9g (+0.70g, +350.00%)
Water6.4g (+5.40g, +540.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.05mg (+0.04mg, +400.00%)
Folic acid29.0ug (+3.00ug, +11.54%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Coconut, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Invert Sugar, Cornstarch, Salt, Natural And Artificial Flavors, Soy Lecithin, Dextrose, Sorbitan Tristearate, Leavening (monocalcium Phosphate, Baking Soda), Carrageenan, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.95
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+12.00kcal, +2.26%)
Total Fat29.17g (+1.87g, +6.85%)
Saturated Fat 14.58g (-2.02g, -12.17%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-5.00mg, -3.85%)
Total Carbohydrates 62.5g (-6.40g, -9.29%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 33.33g (-19.67g, -37.11%)
Sugars, added N/A
Protein 4.17g (+1.57g, +60.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.0mg (-1.30mg, -100.00%)
Potassium, K167.0mg (-17.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Vegetable Fat (palm Oil And Shea Oil), Fat Reduced Cocoa Powder, Full Fat Soya Flour, Chocolate 1%, Salt, Acidity Regulator Sodium Bicarbonate, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+6.00kcal, +1.13%)
Total Fat28.57g (+1.27g, +4.65%)
Saturated Fat 12.5g (-4.10g, -24.70%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+31.00mg, +23.85%)
Total Carbohydrates 64.29g (-4.61g, -6.69%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 35.71g (-17.29g, -32.62%)
Sugars, added N/A
Protein 7.14g (+4.54g, +174.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe3.57mg (+2.27mg, +174.62%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Chocolate Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-1.00kcal, -0.19%)
Total Fat26.47g (-0.83g, -3.04%)
Saturated Fat 13.24g (-3.36g, -20.24%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+32.00mg, +24.62%)
Total Carbohydrates 64.71g (-4.19g, -6.08%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 35.29g (-17.71g, -33.42%)
Sugars, added N/A
Protein 5.88g (+3.28g, +126.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe2.94mg (+1.64mg, +126.15%)
Potassium, K176.0mg (-8.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Chocolate Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.39
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+6.00kcal, +1.13%)
Total Fat32.14g (+4.84g, +17.73%)
Saturated Fat 1.79g (-14.81g, -89.22%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+13.00mg, +10.00%)
Total Carbohydrates 67.86g (-1.04g, -1.51%)
Dietary Fiber 10.7g (+9.40g, +723.08%)
Sugars 28.57g (-24.43g, -46.09%)
Sugars, added N/A
Protein 7.14g (+4.54g, +174.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-15.00mg, -68.18%)
Iron, Fe3.57mg (+2.27mg, +174.62%)
Potassium, K157.0mg (-27.00mg, -14.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Sugar, Strawberry Lemon Seasoning (powdered Sugar (cane Sugar, Ip Corn Starch), Strawberry Powder (strawberry, Rice Maltodextrin, Corn Starch), Lemon Juice Powder (lemon Juice, Maltodextrin), Salt), Cheesecake Seasoning (organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Cane Sugar, Ip Maltodextrin, Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.16
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-2.00kcal, -0.38%)
Total Fat30.56g (+3.26g, +11.94%)
Saturated Fat 13.89g (-2.71g, -16.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+9.00mg, +6.92%)
Total Carbohydrates 55.56g (-13.34g, -19.36%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 30.56g (-22.44g, -42.34%)
Sugars, added N/A
Protein 8.33g (+5.73g, +220.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe2.22mg (+0.92mg, +70.77%)
Potassium, K222.0mg (+38.00mg, +20.65%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour, Sorbitan Tristearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.16
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-2.00kcal, -0.38%)
Total Fat30.56g (+3.26g, +11.94%)
Saturated Fat 13.89g (-2.71g, -16.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+9.00mg, +6.92%)
Total Carbohydrates 55.56g (-13.34g, -19.36%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 30.56g (-22.44g, -42.34%)
Sugars, added N/A
Protein 8.33g (+5.73g, +220.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe2.22mg (+0.92mg, +70.77%)
Potassium, K222.0mg (+38.00mg, +20.65%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour, Sorbitan Tristearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.16
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-2.00kcal, -0.38%)
Total Fat30.56g (+3.26g, +11.94%)
Saturated Fat 13.89g (-2.71g, -16.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+9.00mg, +6.92%)
Total Carbohydrates 55.56g (-13.34g, -19.36%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 30.56g (-22.44g, -42.34%)
Sugars, added N/A
Protein 8.33g (+5.73g, +220.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe2.22mg (+0.92mg, +70.77%)
Potassium, K222.0mg (+38.00mg, +20.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa, Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour, Sorbitan Tristearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.41
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-14.00kcal, -2.64%)
Total Fat25.81g (-1.49g, -5.46%)
Saturated Fat 22.58g (+5.98g, +36.02%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 16.0mg (+16.00mg)
Sodium 145.0mg (+15.00mg, +11.54%)
Total Carbohydrates 67.74g (-1.16g, -1.68%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 29.03g (-23.97g, -45.23%)
Sugars, added N/A
Protein 3.23g (+0.63g, +24.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.0mg (-1.30mg, -100.00%)
Potassium, K210.0mg (+26.00mg, +14.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Sugar, Glucose Syrup, Whey Powder, Soy Lecithin, Dehydrated Beets (color), Salt, Sodium Bicarbonate, Flavourings, Vanilla Extract (bourbon)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.84
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-13.00kcal, -2.45%)
Total Fat27.59g (+0.29g, +1.06%)
Saturated Fat 17.24g (+0.64g, +3.86%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+8.00mg, +6.15%)
Total Carbohydrates 68.97g (+0.07g, +0.10%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 51.72g (-1.28g, -2.42%)
Sugars, added N/A
Protein 3.45g (+0.85g, +32.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe1.38mg (+0.08mg, +6.15%)
Potassium, K172.0mg (-12.00mg, -6.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.14
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-47.00kcal, -8.87%)
Total Fat20.69g (-6.61g, -24.21%)
Saturated Fat 13.79g (-2.81g, -16.93%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+8.00mg, +6.15%)
Total Carbohydrates 67.24g (-1.66g, -2.41%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 36.21g (-16.79g, -31.68%)
Sugars, added N/A
Protein 5.17g (+2.57g, +98.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe1.86mg (+0.56mg, +43.08%)
Potassium, K207.0mg (+23.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.31g (+0.81g, +23.14%)
Fatty acids, total polyunsaturated2.59g (-3.81g, -59.53%)
Ingredients
Granola (whole Grain Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Cocoa, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Corn Starch, Salt, Carrageenan, Mono And Diglycerides, Vanillin