Keebler Simply Made Cookies Chocolate Chip 10oz by Kellogg Company Us: Similar Foods

Product:
Keebler Simply Made Cookies Chocolate Chip 10oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751896/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal
Total Fat26.9g
Saturated Fat 10.7g
Trans Fat 0.7g
Cholesterol 23.0mg
Sodium 264.0mg
Total Carbohydrates 63.5g
Dietary Fiber 3.6g
Sugars 28.8g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe4.1mg
Potassium, K181.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg31.0mg
Fiber, insoluble0.0g
Phosphorus, P49.0mg
Folate, total3.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated10.2g
Fatty acids, total polyunsaturated3.9g
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.03mg
Ash1.1g
Water3.5g
Fiber, soluble0.0g
Vitamin B-60.0mg
Folic acid0.0ug
Ingredients
Wheat Flour, Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Butter (cream, Salt), Canola Oil Contains 2% Or Less Of Natural Flavors, Baking Soda, Salt, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-25.00kcal, -4.87%)
Total Fat24.39g (-2.51g, -9.33%)
Saturated Fat 8.54g (-2.16g, -20.19%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 305.0mg (+41.00mg, +15.53%)
Total Carbohydrates 60.98g (-2.52g, -3.97%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 31.71g (+2.91g, +10.10%)
Sugars, added N/A
Protein 4.88g (-0.12g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.63mg (-1.47mg, -35.85%)
Potassium, K183.0mg (+2.00mg, +1.10%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P49.0mg (=)
Fatty acids, total monounsaturated10.98g (+0.78g, +7.65%)
Fatty acids, total polyunsaturated2.44g (-1.46g, -37.44%)
Ingredients
Enriched Flour (unbleached And Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), Sugar, High Fructose Corn Syrup, Whey, Fructose, Molasses, And Less Than 2% Of The Following: Polydextrose, Modified Corn Starch, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavors, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht (to Protect Flavor), Citric Acid, Salt, Caramel Color, And Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-1.90g, -7.06%)
Saturated Fat 15.62g (+4.92g, +45.98%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 31.0mg (+8.00mg, +34.78%)
Sodium 281.0mg (+17.00mg, +6.44%)
Total Carbohydrates 62.5g (-1.00g, -1.57%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 31.25g (+2.45g, +8.51%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe6.25mg (+2.15mg, +52.44%)
Potassium, K188.0mg (+7.00mg, +3.87%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Palm Oil, Dark Chocolate Flavored (sugar, Vegetable Fat (palm, Palm Kernel), Cocoa Powder Processed With Alkali, Dry Buttermilk, Soy Lecithin (an Emulsifier), Natural Flavors, Whole Egg, Coconut, Natural Vanilla Flavor, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-1.90g, -7.06%)
Saturated Fat 3.57g (-7.13g, -66.64%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 60.71g (-2.79g, -4.39%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (-18.09g, -62.81%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe0.71mg (-3.39mg, -82.68%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+4.09g, +40.10%)
Fatty acids, total polyunsaturated7.14g (+3.24g, +83.08%)
Ingredients
Corn Flour, Rice Flour, Sugar, Potato Fiber, Apple Puree, Salt, Natural Apple Flavor, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (sugar, Cinnamon, Malic Acid, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-1.90g, -7.06%)
Saturated Fat 3.57g (-7.13g, -66.64%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 60.71g (-2.79g, -4.39%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (-18.09g, -62.81%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe0.71mg (-3.39mg, -82.68%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+4.09g, +40.10%)
Fatty acids, total polyunsaturated7.14g (+3.24g, +83.08%)
Ingredients
Corn Flour, Rice Flour, Sugar, Potato Fiber, Apple Puree, Salt, Natural Apple Flavor, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (sugar, Cinnamon, Malic Acid, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-1.90g, -7.06%)
Saturated Fat 3.57g (-7.13g, -66.64%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 60.71g (-2.79g, -4.39%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (-18.09g, -62.81%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe0.71mg (-3.39mg, -82.68%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+4.09g, +40.10%)
Fatty acids, total polyunsaturated7.14g (+3.24g, +83.08%)
Ingredients
Corn Flour, Rice Flour, Sugar, Potato Fiber, Apple Puree, Salt, Natural Apple Flavor, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Seasoning (sugar, Cinnamon, Malic Acid, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-1.90g, -7.06%)
Saturated Fat 1.79g (-8.91g, -83.27%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 60.71g (-2.79g, -4.39%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 14.29g (-14.51g, -50.38%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-4.10mg, -100.00%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU
Ingredients
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Safflower, Sunflower, Canola), Rice Flour, Cane Sugar, Potato Fiber, Apple Puree, Sea Salt, Cinnamon, Natural Flavors, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-16.00kcal, -3.12%)
Total Fat22.8g (-4.10g, -15.24%)
Saturated Fat 14.0g (+3.30g, +30.84%)
Trans Fat 0.8g (+0.10g, +14.29%)
Cholesterol 50.0mg (+27.00mg, +117.39%)
Sodium 278.0mg (+14.00mg, +5.30%)
Total Carbohydrates 69.2g (+5.70g, +8.98%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 32.4g (+3.60g, +12.50%)
Sugars, added N/A
Protein 4.7g (-0.30g, -6.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe1.3mg (-2.80mg, -68.29%)
Potassium, K127.0mg (-54.00mg, -29.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg15.0mg (-16.00mg, -51.61%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P23.0mg (-26.00mg, -53.06%)
Folate, total1.0ug (-2.00ug, -66.67%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (-4.20g, -41.18%)
Fatty acids, total polyunsaturated0.8g (-3.10g, -79.49%)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (-0.20mg, -50.00%)
Riboflavin0.04mg (+0.01mg, +33.33%)
Ash0.8g (-0.30g, -27.27%)
Water2.5g (-1.00g, -28.57%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.0mg (=)
Folic acid0.0ug (=)
Ingredients
Wheat Flour, Sugar, Butter (cream, Salt), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor) Contains 2% Or Less Of Molasses, Salt, Natural Flavors, Baking Soda, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.85
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+6.00kcal, +1.17%)
Total Fat33.33g (+6.43g, +23.90%)
Saturated Fat 16.67g (+5.97g, +55.79%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 278.0mg (+14.00mg, +5.30%)
Total Carbohydrates 48.15g (-15.35g, -24.17%)
Dietary Fiber 3.7g (+0.10g, +2.78%)
Sugars 25.93g (-2.87g, -9.97%)
Sugars, added N/A
Protein 3.7g (-1.30g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+19.00mg, +105.56%)
Iron, Fe4.44mg (+0.34mg, +8.29%)
Potassium, K185.0mg (+4.00mg, +2.21%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa (processed With Alkali), Cocoa, Nonfat Dry Milk, Sorbitan Monostearate, Soy Lecithin, Artificial Flavor, Polysorbate 60, Salt), Wheat Flour, Pecans, Margarine (vegetable Oil Blend (soybean And Palm Olls), Water, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate) Shortening (hydrogenated Cottonseed Oil), Corn Flour, Corn Starch, Vegetable Gum, Maltodextrin, Dextrose, Sodium Bicarbonate, Beta Carotene (color]), Less Than 0 1%turmeric And Apo Carotenal (colors), Alcohol, Mixed Natural Tocopherols (natural Source Of Vitamin E (to Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.88
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (=)
Total Fat28.21g (+1.31g, +4.87%)
Saturated Fat 12.82g (+2.12g, +19.81%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 244.0mg (-20.00mg, -7.58%)
Total Carbohydrates 66.67g (+3.17g, +4.99%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 35.9g (+7.10g, +24.65%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe3.08mg (-1.02mg, -24.88%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.97g (-1.23g, -12.06%)
Fatty acids, total polyunsaturated3.85g (-0.05g, -1.28%)
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bleached Wheat Flour, Vegetable Shortening (palm, Soybean Oil), Wheat Flour, Invert Sugar, Sugar, Water, Fructose, Molasses, Glycerin, Mono And Diglycerides, Whey, Egg Yolks, Modified Cornstarch, Salt, Artificial Flavors, Baking Soda, Guar Gum, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat19.05g (-7.85g, -29.18%)
Saturated Fat 9.52g (-1.18g, -11.03%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 252.0mg (-12.00mg, -4.55%)
Total Carbohydrates 66.67g (+3.17g, +4.99%)
Dietary Fiber 4.8g (+1.20g, +33.33%)
Sugars 33.33g (+4.53g, +15.73%)
Sugars, added N/A
Protein 9.52g (+4.52g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe3.81mg (-0.29mg, -7.07%)
Potassium, K176.0mg (-5.00mg, -2.76%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Palm Oil, Whole Grain Wheat Flour, Whole Grain Blend (rolled Oats, Barley Flakes), Wheat Flour, Maize Starch, Brown Sugar, Invert Syrup, Dried Blueberry, Artificial Flavors, Soy Lecithin, Salt, Ammonium Bicarbonate And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-29.00kcal, -5.65%)
Total Fat18.87g (-8.03g, -29.85%)
Saturated Fat 6.45g (-4.25g, -39.72%)
Trans Fat N/A
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 258.0mg (-6.00mg, -2.27%)
Total Carbohydrates 70.97g (+7.47g, +11.76%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 29.03g (+0.23g, +0.80%)
Sugars, added N/A
Protein 6.45g (+1.45g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.32mg (-1.78mg, -43.41%)
Potassium, K177.0mg (-4.00mg, -2.21%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whole Grain Wheat Flour, Soybean And Partially Hydrogenated Cottonseed Oils, Rolled Oats, Palm Kernel And Palm Oils, Dried Peaches, Fructose, Skim Milk, Soy Lecithin, Baking Soda, Milk, Cocoa Butter, Rice Flour, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat23.33g (-3.57g, -13.27%)
Saturated Fat 6.67g (-4.03g, -37.66%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 283.0mg (+19.00mg, +7.20%)
Total Carbohydrates 66.67g (+3.17g, +4.99%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 30.0g (+1.20g, +4.17%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe3.23mg (-0.87mg, -21.22%)
Potassium, K150.0mg (-31.00mg, -17.13%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm And Or Palm Kernel Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Dextrose, Salt, Soy Lecithin, Baking Soda, Skim Milk, Caramel Color, Artificial And Natural Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-30.00kcal, -5.85%)
Total Fat24.14g (-2.76g, -10.26%)
Saturated Fat 6.9g (-3.80g, -35.51%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol N/A
Sodium 276.0mg (+12.00mg, +4.55%)
Total Carbohydrates 68.97g (+5.47g, +8.61%)
Dietary Fiber N/A
Sugars 37.93g (+9.13g, +31.70%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.1mg (-1.00mg, -24.39%)
Potassium, K172.0mg (-9.00mg, -4.97%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Cocoa Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat35.71g (+8.81g, +32.75%)
Saturated Fat 14.29g (+3.59g, +33.55%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 36.0mg (+13.00mg, +56.52%)
Sodium 286.0mg (+22.00mg, +8.33%)
Total Carbohydrates 42.86g (-20.64g, -32.50%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 14.29g (-14.51g, -50.38%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe7.14mg (+3.04mg, +74.15%)
Potassium, K200.0mg (+19.00mg, +10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Margarine (vegetable Oil Blend (palm Fruit, Soybean And Olive Oils), Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Pecans, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Cocoa Processed With Alkali, Sugar, Dusting Sugar (dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Hydrogenated Cottonseed Oil, Artificial Flavor), Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.42
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-27.00kcal, -5.26%)
Total Fat22.86g (-4.04g, -15.02%)
Saturated Fat 5.71g (-4.99g, -46.64%)
Trans Fat 0.0g (-0.70g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 271.0mg (+7.00mg, +2.65%)
Total Carbohydrates 68.57g (+5.07g, +7.98%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 31.43g (+2.63g, +9.13%)
Sugars, added N/A
Protein 5.71g (+0.71g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.06mg (-2.04mg, -49.76%)
Potassium, K157.0mg (-24.00mg, -13.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g (+4.09g, +40.10%)
Fatty acids, total polyunsaturated2.86g (-1.04g, -26.67%)
Ingredients
Unbleached Wheat Flour, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Cane Sugar, Safflower Oil, Brown Rice Syrup, Baking Soda, Sea Salt