Morningstar Farms Poultry Parmesan Garlic 10oz by Kellogg Company Us: Similar Foods

Product:
Morningstar Farms Poultry Parmesan Garlic 10oz
Brand:
Morningstar Farms
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat9.4g
Saturated Fat 1.4g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 509.0mg
Total Carbohydrates 22.7g
Dietary Fiber 4.0g
Sugars 2.6g
Sugars, added N/A
Protein 16.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe2.0mg
Potassium, K146.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate, Wheat Gluten Contains 2% Or Less Of Natural Flavors, Methylcellulose, Cornstarch, Potato Starch, Salt, Yeast Extract, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Yeast, Sugar, Wheat Starch, Dried Garlic, Dried Onion, Lactic Acid, Citric Acid, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Garlic Powder, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat15.0g (+5.60g, +59.57%)
Saturated Fat 4.17g (+2.77g, +197.86%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 508.0mg (-1.00mg, -0.20%)
Total Carbohydrates 10.0g (-12.70g, -55.95%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 0.0g (-2.60g, -100.00%)
Sugars, added N/A
Protein 16.67g (+0.37g, +2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe4.17mg (+2.17mg, +108.50%)
Potassium, K158.0mg (+12.00mg, +8.22%)
Vitamin D, IU0.0IU
Ingredients
Water, Pea Protein, Canola Oil, Shea Oil, Methylcellulose, And Less Than 2% Of: Potassium Lactate, Coconut Oil, Pea Fiber, Spices, Potato Fiber, Herbs, Natural Flavor, Salt, Rice Protein, Ascorbic Acid (antioxidant), Vegetable And Fruit Extracts For Color, Yeast Extract, Caramelized Carrot Concentrate For Color, Carrot Concentrate For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat7.06g (-2.34g, -24.89%)
Saturated Fat 3.53g (+2.13g, +152.14%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 12.0mg (+12.00mg)
Sodium 494.0mg (-15.00mg, -2.95%)
Total Carbohydrates 32.94g (+10.24g, +45.11%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 2.35g (-0.25g, -9.62%)
Sugars, added N/A
Protein 7.06g (-9.24g, -56.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+13.00mg, +22.41%)
Iron, Fe0.71mg (-1.29mg, -64.50%)
Potassium, K153.0mg (+7.00mg, +4.79%)
Vitamin D, IU0.0IU
Ingredients
Beef, Water, Rice Flour, Tapioca Starch, Onion, Rice Starch, Brown Rice Flour, Potatoes, Nonfat Milk, Peas, Tomato Paste (tomatoes), Palm Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of: Garlic, Scallions, Canola Oil, Salt, Xanthan Gum, Guar Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat3.16g (-6.24g, -66.38%)
Saturated Fat 0.0g (-1.40g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 6.0mg (+6.00mg)
Sodium 519.0mg (+10.00mg, +1.96%)
Total Carbohydrates 45.57g (+22.87g, +100.75%)
Dietary Fiber 1.3g (-2.70g, -67.50%)
Sugars 3.8g (+1.20g, +46.15%)
Sugars, added N/A
Protein 5.06g (-11.24g, -68.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-2.00mg, -3.45%)
Iron, Fe1.27mg (-0.73mg, -36.50%)
Potassium, K130.0mg (-16.00mg, -10.96%)
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cane Sugar, Contains Less Than 2% Of Egg Whites, Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Yeast, Cultured Brown Rice Flour, Brown Rice Meal, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Whole Grain Sorgum Flour, Eggs, Dried Buckwheat Sour (buckwheat, Quinoa, Starterculture), Vinegar (organic Cane Sugar Vinegar), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat11.76g (+2.36g, +25.11%)
Saturated Fat 1.76g (+0.36g, +25.71%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+9.00mg, +1.77%)
Total Carbohydrates 25.88g (+3.18g, +14.01%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 2.35g (-0.25g, -9.62%)
Sugars, added N/A
Protein 2.35g (-13.95g, -85.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-23.00mg, -39.66%)
Iron, Fe1.18mg (-0.82mg, -41.00%)
Potassium, K129.0mg (-17.00mg, -11.64%)
Vitamin D, IU0.0IU
Ingredients
Green Beans, Water, Bleached Wheat Flour, Modified Food Starch Contains Less Than 2% Of: Natural And Artificial Flavors, Spice, Onion Powder, Garlic Powder, Mushroom Powder, Yeast Extract, Whey, Sugar, Dextrose, Maltodextrin, Salt, Yeast, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Extractives Of Paprika And Turmeric, Gum Arabic, Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Butter Oil Prefried In Vegetable Oil (soybean And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat10.94g (+1.54g, +16.38%)
Saturated Fat 5.47g (+4.07g, +290.71%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 477.0mg (-32.00mg, -6.29%)
Total Carbohydrates 27.34g (+4.64g, +20.44%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 2.34g (-0.26g, -10.00%)
Sugars, added N/A
Protein 5.47g (-10.83g, -66.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+4.00mg, +6.90%)
Iron, Fe1.56mg (-0.44mg, -22.00%)
Potassium, K133.0mg (-13.00mg, -8.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling Ingredients: Cabbage, Water, Chick Peas, Vegetable Mix (corn, Carrots, Green Peas, Green Beans, Lima Beans), Vegetable Oil Shortening (palm Oil, Tbhq [antioxidant], Citric Acid), Spinach, Food Starch Modified, Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate [less Than 0 1% As A Preservative]), Onion, Salt, Cayenne Pepper, Garlic, Spice, Crust Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Tbhq (antioxidant), Citric Acid), Sugar, Salt, Spice, Calcium Propionate (preservative), Sodium Bicarbonate, L Cysteine (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-4.00kcal, -1.79%)
Total Fat9.09g (-0.31g, -3.30%)
Saturated Fat 2.65g (+1.25g, +89.29%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 508.0mg (-1.00mg, -0.20%)
Total Carbohydrates 28.03g (+5.33g, +23.48%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 3.03g (+0.43g, +16.54%)
Sugars, added N/A
Protein 6.06g (-10.24g, -62.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-35.00mg, -60.34%)
Iron, Fe0.98mg (-1.02mg, -51.00%)
Potassium, K144.0mg (-2.00mg, -1.37%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Tomato Pure, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Onions, Organic Mushrooms, Organic Extra Virgin Olive Oil, Olives, Organic Tomatoes, Soy Cheeze Mozzarella Type (filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin [chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Bell Peppers, Organic Agave Syrup, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Wheat Gluten, Organic Cooked Cannellini Beans, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Celery, Organic Carrots, Organic Long Grain Red Rice, Tapioca Starch, Gluten Free Oats, Organic Garlic, Organic Green Lentils, Paprika, Organic Cane Sugar, Organic Potatoes, Organic Rice Flour, Spices, Mustard Powder, Organic Flax Seed Meal, Yeast, Nutritional Yeast, Black Pepper, Organic Beet Root Powder, Hickory Smoke Flavor, Organic Potato Flour, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat3.12g (-6.28g, -66.81%)
Saturated Fat 0.0g (-1.40g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 46.88g (+24.18g, +106.52%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 3.12g (+0.52g, +20.00%)
Sugars, added N/A
Protein 9.38g (-6.92g, -42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+4.00mg, +6.90%)
Iron, Fe2.81mg (+0.81mg, +40.50%)
Potassium, K141.0mg (-5.00mg, -3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Sourdough (water, Fermented Wheat Flour), Yeast, Extra Virgin Olive Oil, Sea Salt, Fermented Wheat Flour, Wheat Gluten, Sunflower Oil, Preservatives (calcium Propionate, Sorbic Acid), Sunflower Lecithin, Organic Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat9.33g (-0.07g, -0.74%)
Saturated Fat 1.33g (-0.07g, -5.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+11.00mg, +2.16%)
Total Carbohydrates 34.67g (+11.97g, +52.73%)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 2.67g (+0.07g, +2.69%)
Sugars, added N/A
Protein 5.33g (-10.97g, -67.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-31.00mg, -53.45%)
Iron, Fe1.6mg (-0.40mg, -20.00%)
Potassium, K133.0mg (-13.00mg, -8.90%)
Vitamin D, IU0.0IU
Ingredients
Our Ingredients: Kidney Beans, Water, Sunflower Oil, Crumb (beetroot, Potato, Yeast), Cooked Bulgur, Beetroot, Carrot, Potato Flakes, Wheat Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Corn Starch, Mustard (water, Mustard Seed, Vinegar, Sugar, Salt, Natural Flavor, Spices), Salt, Dried Vegetables (onion, Tomato, Garlic), Milled Lime Leaves, Dried Savory, Lemon Juice Concentrate, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat9.33g (-0.07g, -0.74%)
Saturated Fat 1.33g (-0.07g, -5.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol N/A
Sodium 520.0mg (+11.00mg, +2.16%)
Total Carbohydrates 34.67g (+11.97g, +52.73%)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 2.67g (+0.07g, +2.69%)
Sugars, added N/A
Protein 5.33g (-10.97g, -67.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-31.00mg, -53.45%)
Iron, Fe1.6mg (-0.40mg, -20.00%)
Potassium, K133.0mg (-13.00mg, -8.90%)
Vitamin D, IUN/A
Ingredients
Kidney Beans, Water, Sunflower Oil, Crumb (beetroot, Potato, Yeast), Cooked Bulgur, Beetroot, Carrot, Potato Flakes, Wheat Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Corn Starch, Mustard (water, Mustard Seed, Vinegar, Sugar, Salt, Natural Flavor, Spices), Salt, Dried Vegetables (onion, Tomato, Garlic), Milled Lime Leaves, Dried Savory, Lemon Juice Concentrate, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+13.00kcal, +5.80%)
Total Fat8.85g (-0.55g, -5.85%)
Saturated Fat 2.99g (+1.59g, +113.57%)
Trans Fat 0.07g (-0.03g, -30.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 495.0mg (-14.00mg, -2.75%)
Total Carbohydrates 32.66g (+9.96g, +43.88%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 1.98g (-0.62g, -23.85%)
Sugars, added N/A
Protein 7.64g (-8.66g, -53.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-32.00mg, -55.17%)
Iron, Fe2.27mg (+0.27mg, +13.50%)
Potassium, K144.0mg (-2.00mg, -1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Diced Bacon Cured Pork Shoulder Ground And Formed (pork Cured With Salt, Contains Less Than 2% Of: Dextrose, Smoke Flavor, Caramel Color, Sodium Nitrite, Sodium Erythorbate, Bha, Bht, Citric Acid), Fully Cooked & Formed Seasoned Meatless Crumbles (water, Pea Protein Concentrate, Canola Oil, Less Than 2% Roasted Onion, Garlic Extract, Natural Flavorings, Maltodextrin, Yeast Extracts, Salt, Propylene Glycol, Glycyrrhizine Extract, Titanium Dioxide (artificial Color), Xanthan Gum, Methyl Paraben, Propyl Paraben, Potassium Hydroxide, Glycerine, Polysorbate 80, Sunflower Oil, Beta Carotene [from Blakeslea Trispora], Mixed Tocopherols [from Sunflower], Citric Acid, Ascorbyl Palmitate, Pea Protein, Transglutaminase, Calcium Chloride), Imitation Cheddar Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Vegetable Oil Contains Less Than 2% Of : Modified Food Starch, Sugar, Salt, Modified Whey, Rehydrated Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Defatted Soy Flour, Whey, Methylcellulose, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Hydrolyzed Corn Protein, Onion Powder, Nonfat Dry Milk, Spice, Potassium Sorbate (preservative), Hydrolyzed Soy Protein, Torula Yeast, Sodium Phosphate, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Blue Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Silicon Dioxide (anticaking), Artificial Color (extractives Of Annatto & Turmeric Extract, Yellows 5 & 6 Lake), Natural Smoke Flavor, Dried Yeast, Yeast Extract, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+33.00kcal, +14.73%)
Total Fat10.0g (+0.60g, +6.38%)
Saturated Fat 1.43g (+0.03g, +2.14%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 37.14g (+14.44g, +63.61%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 5.71g (+3.11g, +119.62%)
Sugars, added N/A
Protein 5.71g (-10.59g, -64.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-15.00mg, -25.86%)
Iron, Fe2.0mg (=)
Potassium, K143.0mg (-3.00mg, -2.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.0g
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flaxseed, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+33.00kcal, +14.73%)
Total Fat10.0g (+0.60g, +6.38%)
Saturated Fat 1.43g (+0.03g, +2.14%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 37.14g (+14.44g, +63.61%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 5.71g (+3.11g, +119.62%)
Sugars, added N/A
Protein 5.71g (-10.59g, -64.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-15.00mg, -25.86%)
Iron, Fe2.0mg (=)
Potassium, K143.0mg (-3.00mg, -2.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.0g
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flax Seed, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+33.00kcal, +14.73%)
Total Fat10.0g (+0.60g, +6.38%)
Saturated Fat 1.43g (+0.03g, +2.14%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 37.14g (+14.44g, +63.61%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 5.71g (+3.11g, +119.62%)
Sugars, added N/A
Protein 5.71g (-10.59g, -64.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-15.00mg, -25.86%)
Iron, Fe2.0mg (=)
Potassium, K143.0mg (-3.00mg, -2.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.0g
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flax Seed, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-29.00kcal, -12.95%)
Total Fat6.19g (-3.21g, -34.15%)
Saturated Fat 0.88g (-0.52g, -37.14%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 27.0mg (+27.00mg)
Sodium 496.0mg (-13.00mg, -2.55%)
Total Carbohydrates 23.89g (+1.19g, +5.24%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 1.77g (-0.83g, -31.92%)
Sugars, added N/A
Protein 14.16g (-2.14g, -13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+4.00mg, +6.90%)
Iron, Fe1.77mg (-0.23mg, -11.50%)
Potassium, K150.0mg (+4.00mg, +2.74%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Turkey, Breadcrumbs, (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Modified Food Starch Corn Syrup Solids, Water, Soybean Oil, Soy Protein Concentrate, Flour, Cellulose Gum, Salt, Vinegar, Sugar, Sodium Phosphate, Hydrolyzed Vegetable Protein, Granulated Onions, Dextrose Spices & Flavorings, Black Pepper, Baking Powder, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+17.00kcal, +7.59%)
Total Fat12.41g (+3.01g, +32.02%)
Saturated Fat 3.45g (+2.05g, +146.43%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 483.0mg (-26.00mg, -5.11%)
Total Carbohydrates 24.83g (+2.13g, +9.38%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 2.07g (-0.53g, -20.38%)
Sugars, added N/A
Protein 6.9g (-9.40g, -57.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+18.00mg, +31.03%)
Iron, Fe1.52mg (-0.48mg, -24.00%)
Potassium, K166.0mg (+20.00mg, +13.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil, Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B6, Vitamin B12), Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Vegetable Oil Contains Less Than 2 % Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Modified Corn Starch, Sugar, Salt, Dried Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor