Meal Mart Spicy Chick'n Fries, Spicy by Alle Processing Corp: Similar Foods

Product:
Spicy Chick'n Fries, Spicy
Brand:
Meal Mart
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374343/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat6.19g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 496.0mg
Total Carbohydrates 23.89g
Dietary Fiber 1.8g
Sugars 1.77g
Sugars, added N/A
Protein 14.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe1.77mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken, Turkey, Breadcrumbs, (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Modified Food Starch Corn Syrup Solids, Water, Soybean Oil, Soy Protein Concentrate, Flour, Cellulose Gum, Salt, Vinegar, Sugar, Sodium Phosphate, Hydrolyzed Vegetable Protein, Granulated Onions, Dextrose Spices & Flavorings, Black Pepper, Baking Powder, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat5.88g (-0.31g, -5.01%)
Saturated Fat 2.35g (+1.47g, +167.05%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 482.0mg (-14.00mg, -2.82%)
Total Carbohydrates 32.94g (+9.05g, +37.88%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.35g (+0.58g, +32.77%)
Sugars, added N/A
Protein 5.88g (-8.28g, -58.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe0.35mg (-1.42mg, -80.23%)
Potassium, K141.0mg (-9.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chicken (chicken, Water, Rice Starch, Sea Salt, Rosemary), Water, Rice Flour, Onions, Tapioca Starch, Rice Starch, Red Bell Peppers, Brown Rice Flour, Nonfat Milk, Tomato Paste (tomatoes), Palm Oil, Canola Oil, Salt, Cilantro, Xanthan Gum, Guar Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+29.00kcal, +14.87%)
Total Fat7.06g (+0.87g, +14.05%)
Saturated Fat 3.53g (+2.65g, +301.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-15.00mg, -55.56%)
Sodium 494.0mg (-2.00mg, -0.40%)
Total Carbohydrates 32.94g (+9.05g, +37.88%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.35g (+0.58g, +32.77%)
Sugars, added N/A
Protein 7.06g (-7.10g, -50.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.71mg (-1.06mg, -59.89%)
Potassium, K153.0mg (+3.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Water, Rice Flour, Tapioca Starch, Onion, Rice Starch, Brown Rice Flour, Potatoes, Nonfat Milk, Peas, Tomato Paste (tomatoes), Palm Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of: Garlic, Scallions, Canola Oil, Salt, Xanthan Gum, Guar Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+29.00kcal, +14.87%)
Total Fat9.4g (+3.21g, +51.86%)
Saturated Fat 1.4g (+0.52g, +59.09%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 509.0mg (+13.00mg, +2.62%)
Total Carbohydrates 22.7g (-1.19g, -4.98%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 2.6g (+0.83g, +46.89%)
Sugars, added N/A
Protein 16.3g (+2.14g, +15.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-4.00mg, -6.45%)
Iron, Fe2.0mg (+0.23mg, +12.99%)
Potassium, K146.0mg (-4.00mg, -2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate, Wheat Gluten Contains 2% Or Less Of Natural Flavors, Methylcellulose, Cornstarch, Potato Starch, Salt, Yeast Extract, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Yeast, Sugar, Wheat Starch, Dried Garlic, Dried Onion, Lactic Acid, Citric Acid, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Garlic Powder, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat8.45g (+2.26g, +36.51%)
Saturated Fat 2.82g (+1.94g, +220.45%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 479.0mg (-17.00mg, -3.43%)
Total Carbohydrates 26.06g (+2.17g, +9.08%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 9.15g (+7.38g, +416.95%)
Sugars, added N/A
Protein 5.63g (-8.53g, -60.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-20.00mg, -32.26%)
Iron, Fe1.34mg (-0.43mg, -24.29%)
Potassium, K120.0mg (-30.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk Pancake: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin Fully Cooked Sausage Link: Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Flavorings, Citric Acid, Bha, Bht), Dipping Sauce: Water, Brown Sugar, Sugar, Modified Corn Starch, Salt, Natural Maple Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat11.27g (+5.08g, +82.07%)
Saturated Fat 2.46g (+1.58g, +179.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 465.0mg (-31.00mg, -6.25%)
Total Carbohydrates 19.72g (-4.17g, -17.46%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.11g (+0.34g, +19.21%)
Sugars, added N/A
Protein 7.04g (-7.12g, -50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe0.7mg (-1.07mg, -60.45%)
Potassium, K141.0mg (-9.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa: (water, Non Gmo Corn Flour [corn Treated With Hydrated Lime], Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Seasoning Blend [sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices], Turmeric, Spices), Beef Style Pieces: (filtered Water, Soy Protein Concentrate, Onions, Textured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [sea Salt Blend {potassium Chloride, Sea Salt}, Tapioca Maltodextrin, Yeast Extract, Cane Sugar, Garlic Powder, Onion Powder, Grill Flavor {sunflower Oil}, Spices, Red And Green Bell Peppers, Tomato Powder, Molasses, Natural Flavor, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Malt Extract, Natural Flavors), Salsa Roja: (fire Roasted Tomatoes [fire Roasted Tomatoes, Water, Salt, Citric Acid, Calcium Chloride], Diced Tomatoes [tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride], Onions, Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Non Gmo White Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices] Fire Roasted Jalapenos, Cilantro, Salt, Cane Sugar, Spices), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene (color), Vitamin B12), Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat11.27g (+5.08g, +82.07%)
Saturated Fat 2.46g (+1.58g, +179.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 465.0mg (-31.00mg, -6.25%)
Total Carbohydrates 19.72g (-4.17g, -17.46%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.11g (+0.34g, +19.21%)
Sugars, added N/A
Protein 7.04g (-7.12g, -50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe0.7mg (-1.07mg, -60.45%)
Potassium, K141.0mg (-9.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Masa: (water, Non Gmo Corn Flour [corn Treated With Hydrated Lime], Non Gmo Canola Oil, Vital Wheat Gluten, Cane Sugar, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Seasoning Blend [sea Salt, Onion, Garlic, Red Bell Peppers, Chili Peppers, Spices], Turmeric, Spices], Beef Style Pieces: (filtered Water, Soy Protein Concentrate, Onions, Textured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [sea Salt Blend {potassium Chloride, Sea Salt}, Tapioca Maltodextrin, Yeast Extract, Cane Sugar, Garlic Powder, Onion Powder, Grill Flavor (sunflower Oil), Spices, Red And Green Bell Peppers, Tomato Powder, Molasses, Natural Flavor, Citric Acid), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Malt Extract, Natural Flavors), Salsa Roja: (fire Roasted Tomatoes [fire Roasted Tomatoes, Water, Salt, Citric Acid, Calcium Chloride], Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride], Onions, Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Non Gmo White Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices], Fire Roasted Jalapenos, Cilantro, Salt, Cane Sugar, Spices), Vegan Mozzarella: [filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene (color), Vitamin B12), Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-3.00kcal, -1.54%)
Total Fat8.08g (+1.89g, +30.53%)
Saturated Fat 2.02g (+1.14g, +129.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 495.0mg (-1.00mg, -0.20%)
Total Carbohydrates 19.19g (-4.70g, -19.67%)
Dietary Fiber N/A
Sugars 2.02g (+0.25g, +14.12%)
Sugars, added N/A
Protein 10.1g (-4.06g, -28.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-42.00mg, -67.74%)
Iron, Fe1.09mg (-0.68mg, -38.42%)
Potassium, K141.0mg (-9.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.02g
Fatty acids, total polyunsaturated3.54g
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Soybean, And Or Canola), Less Than 2% Of: Yellow Corn Flour, Sugar, Salt, Modified Corn Starch, Wheat Flour, Dextrose, Yeast, Onion Powder, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Colored With Paprika, Annatto And Turmeric Extracts, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+19.00kcal, +9.74%)
Total Fat8.33g (+2.14g, +34.57%)
Saturated Fat 1.79g (+0.91g, +103.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 488.0mg (-8.00mg, -1.61%)
Total Carbohydrates 23.81g (-0.08g, -0.33%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.38g (+0.61g, +34.46%)
Sugars, added N/A
Protein 9.52g (-4.64g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-38.00mg, -61.29%)
Iron, FeN/A
Potassium, K161.0mg (+11.00mg, +7.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated4.17g
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor Vegetable Oil Cottonseed And Or Canola Oil, Rosemary Extract (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat7.59g (+1.40g, +22.62%)
Saturated Fat 2.76g (+1.88g, +213.64%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 497.0mg (+1.00mg, +0.20%)
Total Carbohydrates 24.83g (+0.94g, +3.93%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.69g (-1.08g, -61.02%)
Sugars, added N/A
Protein 6.21g (-7.95g, -56.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-32.00mg, -51.61%)
Iron, Fe1.52mg (-0.25mg, -14.12%)
Potassium, K119.0mg (-31.00mg, -20.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese And Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Red Skin Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Soybean Oil, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Tripoly Phosphate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Sodium Ascorbate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Sour Cream (sour Cream [cream, Nonfat Dry Milk, Cultures], Citric Acid), Salt, Onion, Butter ([cream, Salt], Dry Buttermilk), Eggs, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Granulated Garlic, Natural Flavor (maltodextrin, Food Starch Modified, Natural Flavor, Canola And Sunflower Oils, Smoke), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-14.00kcal, -7.18%)
Total Fat6.51g (+0.32g, +5.17%)
Saturated Fat 2.79g (+1.91g, +217.05%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-20.00mg, -74.07%)
Sodium 493.0mg (-3.00mg, -0.60%)
Total Carbohydrates 25.58g (+1.69g, +7.07%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 5.58g (+3.81g, +215.25%)
Sugars, added N/A
Protein 4.65g (-9.51g, -67.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-34.00mg, -54.84%)
Iron, Fe1.86mg (+0.09mg, +5.08%)
Potassium, K133.0mg (-17.00mg, -11.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar (sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract {rice, Alcohol (made With Corn), Salt, Citric Acid), Brown Sugard), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Smoked Salmon (salmon, Salt, Sugar, Sodium Nitrite, And Natural Hardwood Smoke), Wasabi (horseradish, Mustard, Mustard Extract, Ctric Acid, Vitamin C [ascorbic Acid), Artificial Coloring [yellow 5, Blue 1), Water), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citrus Acid, Aspartame Contains Phenylalanine), Potassium Sorbate (preservative], Sodium Saccharin), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat15.0g (+8.81g, +142.33%)
Saturated Fat 3.0g (+2.12g, +240.91%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 5.5g (-18.39g, -76.98%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 3.5g (+1.73g, +97.74%)
Sugars, added N/A
Protein 10.0g (-4.16g, -29.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-42.00mg, -67.74%)
Iron, Fe0.72mg (-1.05mg, -59.32%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Atlantic Herring Fillets, Water, Tomato Paste, Canola Oil, Bell Peppers, Distilled Vinegar, Sugar, Seasoning Blend (paprika, Onion Powder, Chili Powder, White Pepper), Salt, Cornstarch, Locust Bean Gum, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+29.00kcal, +14.87%)
Total Fat4.61g (-1.58g, -25.53%)
Saturated Fat 0.99g (+0.11g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 474.0mg (-22.00mg, -4.44%)
Total Carbohydrates 40.13g (+16.24g, +67.98%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 17.76g (+15.99g, +903.39%)
Sugars, added N/A
Protein 5.26g (-8.90g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca66.0mg (+4.00mg, +6.45%)
Iron, Fe1.18mg (-0.59mg, -33.33%)
Potassium, K132.0mg (-18.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.99g
Fatty acids, total polyunsaturated2.3g
Ingredients
Buttermilk Pancake (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate], Less Than 2% Of: Dextrose, Salt, Mono And Diglycerides, Natural Flavors, Malt Powder [barley Malt, Corn Syrup Solids], Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin), Strawberry Compote (strawberries, Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Modified Corn Starch, Propylene Glycol, Xanthan Gum, Citric Acid, Sodium Benzoate [preservative], Red 40, Artificial Flavors) Contains: Wheat, Milk, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+11.00kcal, +5.64%)
Total Fat7.35g (+1.16g, +18.74%)
Saturated Fat 2.21g (+1.33g, +151.14%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 28.68g (+4.79g, +20.05%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.47g (-0.30g, -16.95%)
Sugars, added N/A
Protein 6.62g (-7.54g, -53.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-33.00mg, -53.23%)
Iron, Fe0.96mg (-0.81mg, -45.76%)
Potassium, K118.0mg (-32.00mg, -21.33%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Ravioli: Pasta: Enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Whole Eggs Filling: Beef Filling (beef, Water, Textured Soy Flour, Bread Crumbs [wheat Flour], Egg Whites, Contains 2% Or Less Of The Following: Parmesan Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Dehydrated Onions, Natural Flavors, Roast Beef Base [roasted Beef And Beef Stock, Salt, Hydrolyzed Protein {soy, Corn, Wheat Gluten}, Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate], Isolated Oat Product, Soy Flour, Corn Syrup Solids, Salt, Sodium Phosphate), Water, Eggs, Spice Mix [modified Corn Starch, Nonfat Dry Milk, Hydrolyzed Soy Protein, Salt, Garlic And Onion Powder, Parsley, Sugar, Spices, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Caramel Color], Wheat Flour, Fiber, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt) Batter: Water, Batter Mix (yellow Corn Flour, Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extract), Soybean Oil Breading: Breader (bread Crumbs [wheat Flour, Dextrose, Salt, Yeast], Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Garlic Powder, Dehydrated Parsley, Spices, Romano Cheese [cultured Cow's Milk, Salt, Enzymes]), Seasoning (romano Cheese Powder ([pasteurized Cow's Milk, Salt, Culture, Enzymes, Disodium Phosphate], Whey Powder, Yeast Extract, Lactic Acid, Natural And Artificial Flavor), Salt, Spices, Flavorings, Brown Sugar, Caramel Color, Disodium Inosinate, Disodium Guanylate) Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+43.00kcal, +22.05%)
Total Fat9.76g (+3.57g, +57.67%)
Saturated Fat 1.83g (+0.95g, +107.95%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 488.0mg (-8.00mg, -1.61%)
Total Carbohydrates 24.39g (+0.50g, +2.09%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 3.66g (+1.89g, +106.78%)
Sugars, added N/A
Protein 12.8g (-1.36g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe1.65mg (-0.12mg, -6.78%)
Potassium, K128.0mg (-22.00mg, -14.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Bread (wheat Flour, Water, Whole Wheat Flour, Wheat Bran, Wheat Gluten, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Honey, Invert Sugar, Molasses, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid], Calcium Propionate [preservative], Yeast Nutrients [calcium Sulfate, Ammonium Sulfate], Malted Barley Flour, Wheat Starch, Soy Lecithin, Citric Acid), Seasoned Chicken Breast (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Food Starch Modified, Egg Yolks, Salt, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor), Celery Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+15.00kcal, +7.69%)
Total Fat11.0g (+4.81g, +77.71%)
Saturated Fat 4.5g (+3.62g, +411.36%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 470.0mg (-26.00mg, -5.24%)
Total Carbohydrates 23.0g (-0.89g, -3.73%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.0g (+2.23g, +125.99%)
Sugars, added N/A
Protein 6.0g (-8.16g, -57.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-38.00mg, -61.29%)
Iron, Fe1.0mg (-0.77mg, -43.50%)
Potassium, K148.0mg (-2.00mg, -1.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Cornbread Crouton (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Corn Grits Canola And Or Sunflower Oil With Rosemary Extract And Ascorbic Acid (to Preserve Freshness}], Sugar, Yeast, Wheat Gluten, 2% Or Less Of Salt, Corn Flour Soybean Oil, Turmeric And Paprika (as Spice And Coloring), Natural Flavor), Onion, Turkey Sausage (turkey, Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Celery, Butter, Cooked Turkey Broth, Rendered Turkey Fat, Sugar, Garlic (garlic Citric Acid, Super Sweet Corn Powder (corn, Corn Starch), Salt, Soy Lecithin, Spices, Gelatin, Yeast Extract (yeast Extract, Yeast), Xanthan Gum