The Rustik Oven Sourdough Bread, Sourdough by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Sourdough Bread, Sourdough
- Brand:
- The Rustik Oven
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669307/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 46.88g | |
| Dietary Fiber | 3.1g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Sourdough (water, Fermented Wheat Flour), Yeast, Extra Virgin Olive Oil, Sea Salt, Fermented Wheat Flour, Wheat Gluten, Sunflower Oil, Preservatives (calcium Propionate, Sorbic Acid), Sunflower Lecithin, Organic Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 4.55g (+1.43g, +45.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 45.45g (-1.43g, -3.05%) | |
| Dietary Fiber | 4.5g (+1.40g, +45.16%) | |
| Sugars | 2.27g (-0.85g, -27.24%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.29g, -3.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+6.00mg, +9.68%) | |
| Iron, Fe | 2.95mg (+0.14mg, +4.98%) | |
| Potassium, K | 136.0mg (-5.00mg, -3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Meal, Sesame Seeds, Vital Wheat Gluten, Canola Oil And Or Soybean Oil, Salt, Molasses, Caraway Seeds, Caramel Color (contains Sulfites), Yeast, Cultured Wheat Flour (preservative), Dough Conditioners (ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (+0.45g, +14.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 46.43g (-0.45g, -0.96%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.714mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Bulgur Wheat, Whole Grain Oats, Sunflower Seeds, Whole Grain Rye, Whole Grain Triticale, Whole Grain Barley, Organic Whole Grain Cornmeal, Flax Seeds, Barley Flakes, Millet, Whole Grain Brown Rice, Whole Grain Sorghum, Amaranth, Whole Grain Buckwheat Flour, Whole Grain Quinoa, Pumpkin Seeds, Whole Wheat Flour, Yeast, Wheat Gluten, Honey, Contains 2% Or Less Of: Soybean Oil, Salt, Raisin Juice Concentrate, Sugar, Molasses, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid), Calcium Propionate & Sorbic Acid (to Maintain Freshness), Acesulfame Potassium, Sucralose, Corn Starch, Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (+0.45g, +14.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 46.43g (-0.45g, -0.96%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.24g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 0.0mg (-2.81mg, -100.00%) | |
| Potassium, K | 120.0mg (-21.00mg, -14.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sourdough Culture (wheat Flour, Water), Water, Olive Oil, Potato Flour, Sea Salt, Yeast, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 10.0g (+6.88g, +220.51%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 37.14g (-9.74g, -20.78%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 5.71g (+2.59g, +83.01%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.67g, -39.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 2.0mg (-0.81mg, -28.83%) | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g (+2.14g) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flaxseed, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 10.0g (+6.88g, +220.51%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 37.14g (-9.74g, -20.78%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 5.71g (+2.59g, +83.01%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.67g, -39.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 2.0mg (-0.81mg, -28.83%) | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g (+2.14g) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flax Seed, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 10.0g (+6.88g, +220.51%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 37.14g (-9.74g, -20.78%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 5.71g (+2.59g, +83.01%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.67g, -39.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 2.0mg (-0.81mg, -28.83%) | |
| Potassium, K | 143.0mg (+2.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g (+2.14g) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flax Seed, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 3.51g (+0.39g, +12.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 47.37g (+0.49g, +1.05%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 5.26g (+2.14g, +68.59%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 2.53mg (-0.28mg, -9.96%) | |
| Potassium, K | 123.0mg (-18.00mg, -12.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (+1.75g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Mono And Diglycerides, Grain Vinegar, Calcium Propionate (preservative), Cellulose Gum, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Corn Starch, Soy Lecithin, Azodicarbonamide, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 3.7g (+0.58g, +18.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+19.00mg, +3.80%) | |
| Total Carbohydrates | 51.85g (+4.97g, +10.60%) | |
| Dietary Fiber | 3.7g (+0.60g, +19.35%) | |
| Sugars | 3.7g (+0.58g, +18.59%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.73g, +18.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+12.00mg, +19.35%) | |
| Iron, Fe | 3.7mg (+0.89mg, +31.67%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Salt, Molasses, Soybean Oil, Caramel Color, Wheat Gluten, Soy Flour, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 1.85g (-1.27g, -40.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+19.00mg, +3.80%) | |
| Total Carbohydrates | 51.85g (+4.97g, +10.60%) | |
| Dietary Fiber | 3.7g (+0.60g, +19.35%) | |
| Sugars | 3.7g (+0.58g, +18.59%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.73g, +18.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+12.00mg, +19.35%) | |
| Iron, Fe | 3.7mg (+0.89mg, +31.67%) | |
| Potassium, K | 148.0mg (+7.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Salt, Molasses, Soybean Oil, Wheat Gluten, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 1.25g (-1.87g, -59.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+25.00mg, +5.00%) | |
| Total Carbohydrates | 52.5g (+5.62g, +11.99%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 5.0g (+1.88g, +60.26%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 150.0mg (+9.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dough Conditioner (water, Monoglycerides, Preservatives [propionic Acid, Phosphoric Acid]), Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour, [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Milk Solids (whey Solids, Nonfat Dry Milk), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sugar, Vinegar, Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 3.51g (+0.39g, +12.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 50.88g (+4.00g, +8.53%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 5.26g (+2.14g, +68.59%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-25.00mg, -40.32%) | |
| Iron, Fe | 3.51mg (+0.70mg, +24.91%) | |
| Potassium, K | 146.0mg (+5.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Multigrain Mix (cracked Wheat, Flax Seed, Hulled Millet, Oats, Natural Sesame Seeds And Sunflower Kernels), Honey, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour, Ascorbic Acid, Enzymes), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rye Flour, Salt, Vinegar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 8.27g (+5.15g, +165.06%) | |
| Saturated Fat | 3.01g (+3.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 33.08g (-13.80g, -29.44%) | |
| Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
| Sugars | 2.26g (-0.86g, -27.56%) | |
| Sugars, added | N/A | |
| Protein | 8.27g (-1.11g, -11.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 1.05mg (-1.76mg, -62.63%) | |
| Potassium, K | 135.0mg (-6.00mg, -4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese [milk, Salt, Rennet], Extra Virgin Olive Oil, Salt, Garlic, Oregano, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 6.14g (+3.02g, +96.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 474.0mg (-26.00mg, -5.20%) | |
| Total Carbohydrates | 40.35g (-6.53g, -13.93%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 3.51g (+0.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 3.51mg (+0.70mg, +24.91%) | |
| Potassium, K | 149.0mg (+8.00mg, +5.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Coarse (whole Wheat Flour), Flax Seed, Sesame Seed, Brown Sugar, Potato Flour, Salt, Sunflower Seed, Yeast, Rye Flakes, Barley Flakes, Oat Flakes, Fermented Rye Flour, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 4.0g (+0.88g, +28.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-20.00mg, -4.00%) | |
| Total Carbohydrates | 44.0g (-2.88g, -6.14%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 6.0g (+2.88g, +92.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+4.00mg, +6.45%) | |
| Iron, Fe | 4.0mg (+1.19mg, +42.35%) | |
| Potassium, K | 120.0mg (-21.00mg, -14.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Yeast, Canola Oil, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Vital Wheat Gluten, Cultured Wheat, Inactive Dry Yeast, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-6.00kcal, -2.40%) | |
| Total Fat | 2.22g (-0.90g, -28.85%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 46.67g (-0.21g, -0.45%) | |
| Dietary Fiber | 2.2g (-0.90g, -29.03%) | |
| Sugars | 6.67g (+3.55g, +113.78%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.49g, -5.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+27.00mg, +43.55%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 133.0mg (-8.00mg, -5.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Yeast, Whole Wheat Flour, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Molasses, Salt, Soybean Oil, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Fumaric Acid, Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Soy Lecithin | ||