Morningstar Farms Breakfast Sausage Patties by Kellogg Company Us: Similar Foods

Product:
Morningstar Farms Breakfast Sausage Patties
Brand:
Morningstar Farms
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total FatN/A
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 1.0mg
Sodium 669.0mg
Total Carbohydrates 10.2g
Dietary Fiber 2.3g
Sugars 1.3g
Sugars, added N/A
Protein 23.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe4.3mg
Potassium, K269.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P276.0mg
Total fat (NLEA)7.0g
Vitamin B-127.9ug
Fatty acids, total monounsaturated1.8g
Fatty acids, total polyunsaturated3.8g
Thiamin1.0mg
Riboflavin0.34mg
Vitamin B-60.81mg
Ingredients
Ingredients: Water, Wheat Gluten, Soy Flour, Egg Whites, Corn Oil, Soy Protein Concentrate, Sodium Caseinate, Modified Tapioca Starch, Contains 2% Or Less Of Soybean Oil, Soy Protein Isolate, Lactose, Autolyzed Yeast Extract, Spices, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Disodium Guanylate, Dipotassium Phosphate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Dried Yeast, Monosodium Phosphate, Lactic Acid Vitamins And Minerals: Niacinamide, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (=)
Total FatN/A
Saturated Fat 1.1g (=)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (=)
Sodium 669.0mg (=)
Total Carbohydrates 10.2g (=)
Dietary Fiber 2.3g (=)
Sugars 1.3g (=)
Sugars, added N/A
Protein 23.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe4.3mg (=)
Potassium, K269.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P276.0mg (=)
Total fat (NLEA)7.0g (=)
Vitamin B-127.9ug (=)
Fatty acids, total monounsaturated1.8g (=)
Fatty acids, total polyunsaturated3.8g (=)
Thiamin1.0mg (=)
Riboflavin0.34mg (=)
Vitamin B-60.81mg (=)
Ingredients
Ingredients: Water, Wheat Gluten, Soy Flour, Egg Whites, Corn Oil, Soy Protein Concentrate, Sodium Caseinate, Modified Tapioca Starch, Contains 2% Or Less Of Soybean Oil, Soy Protein Isolate, Lactose, Autolyzed Yeast Extract, Spices, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Disodium Guanylate, Dipotassium Phosphate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Dried Yeast, Monosodium Phosphate, Lactic Acid Vitamins And Minerals: Niacinamide, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.23
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+29.00kcal, +15.51%)
Total Fat14.86g
Saturated Fat 3.38g (+2.28g, +207.27%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+53.00mg, +5300.00%)
Sodium 554.0mg (-115.00mg, -17.19%)
Total Carbohydrates 5.41g (-4.79g, -46.96%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 16.22g (-7.48g, -31.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+16.00mg, +30.19%)
Iron, Fe1.35mg (-2.95mg, -68.60%)
Potassium, K189.0mg (-80.00mg, -29.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Total fat (NLEA)14.86g (+7.86g, +112.29%)
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Coating Ingredients: Rice Flour, Pregelatinized Rice Flour, Garlic Powder, Onion Powder, Salt, Spice, Citric Acid, Soybean Oil (processing Aid), Maltodextrin, Paprika (with Ethoxyquin Added As A Preservative), Lemon Oil, Lemon Juice, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.56
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+32.00kcal, +17.11%)
Total Fat8.22g
Saturated Fat 1.37g (+0.27g, +24.55%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+6.00mg, +600.00%)
Sodium 521.0mg (-148.00mg, -22.12%)
Total Carbohydrates 23.29g (+13.09g, +128.33%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 2.74g (+1.44g, +110.77%)
Sugars, added N/A
Protein 15.07g (-8.63g, -36.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe1.37mg (-2.93mg, -68.14%)
Potassium, K188.0mg (-81.00mg, -30.11%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P305.0mg (+29.00mg, +10.51%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.137mg (-0.20mg, -59.71%)
Ingredients
Water, Whole Wheat White Ultragrain Flour, Partially Debranned Oat Flower, Wheat Protein Isolate, Soybean Oil, Dried Egg Whites, Specialty 8 Grain Blend, Eggs, Nonfat Powdered Milk With Vitamins A & D, Natural Bourbon Vanilla, Wheat Gluten, Sugar, Soybean Lecithin Oil, Sodium Acid Pyrophosphate, Baking Soda, Salt, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.35
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+42.00kcal, +22.46%)
Total Fat4.29g
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+6.00mg, +600.00%)
Sodium 671.0mg (+2.00mg, +0.30%)
Total Carbohydrates 40.0g (+29.80g, +292.16%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 5.71g (+4.41g, +339.23%)
Sugars, added N/A
Protein 4.29g (-19.41g, -81.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+61.00mg, +115.09%)
Iron, Fe2.06mg (-2.24mg, -52.09%)
Potassium, K114.0mg (-155.00mg, -57.62%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.243mg (-0.10mg, -28.53%)
Niacin2.857mg
Ingredients
Enriched Wheat Flour (flour, Niacin [vitamin B3]), Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Whey, Soybean Oil, Sugar Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Calcium Chloride, Whole Eggs, Salt, Natural Flavor, Annatto Extract (color), Soy Flower, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.40
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+3.00kcal, +1.60%)
Total Fat7.62g
Saturated Fat 2.86g (+1.76g, +160.00%)
Trans Fat 0.0g (=)
Cholesterol 114.0mg (+113.00mg, +11300.00%)
Sodium 590.0mg (-79.00mg, -11.81%)
Total Carbohydrates 19.05g (+8.85g, +86.76%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 1.9g (+0.60g, +46.15%)
Sugars, added N/A
Protein 14.29g (-9.41g, -39.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+90.00mg, +169.81%)
Iron, Fe2.0mg (-2.30mg, -53.49%)
Potassium, K200.0mg (-69.00mg, -25.65%)
Vitamin D, IU11.0IU
Other Nutrients
Phosphorus, P190.0mg (-86.00mg, -31.16%)
Ingredients
English Muffin (whole Wheat Flour, Water, Wheat Flour, Cultured Wheat Flour, Cornmeal, Yeast, Cellulose, Soybean Oil, Salt, Wheat Bran, Natural And Artificial Flavors, Calcium Propionate [preservative], Malt, Calcium Sulfate, Ascorbic Acid [preservative]), Veggie Sausage Patty (water, Wheat Gluten, Soy Protein Concentrate, Corn Oil, Soy Flour, Egg Whites, Sodium Caseinate, Modified Tapioca Starch, Lactose, Soybean Oil [with Tbhq For Freshness], Soy Protein Isolate, Spices, Autolyzed Yeast Extract, Natural And Artificial Flavors, Methylcellulose, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Gluten, Disodium Inosinate, Caramel Color, Modified Corn Starch, Whey, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Potassium Chloride, Red Bell Peppers, Dextrose, Onion Powder, Disodium Guanylate, Tetrasodium Pyrophosphate, Hydrolyzed Wheat Protein, Sodium Hexametaphosphate, Succinic Acid, Niacinamide, Monosodium Phosphate, Lactic Acid, Brewer's Yeast, Torula Yeast, Soy Lecithin, Iron [ferrous Sulfate], Magnesium Carbonate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.32
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+56.00kcal, +29.95%)
Total Fat7.14g
Saturated Fat 1.43g (+0.33g, +30.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+6.00mg, +600.00%)
Sodium 543.0mg (-126.00mg, -18.83%)
Total Carbohydrates 38.57g (+28.37g, +278.14%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 5.71g (+4.41g, +339.23%)
Sugars, added N/A
Protein 5.71g (-17.99g, -75.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+61.00mg, +115.09%)
Iron, Fe2.06mg (-2.24mg, -52.09%)
Potassium, K129.0mg (-140.00mg, -52.04%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.243mg (-0.10mg, -28.53%)
Niacin2.857mg
Ingredients
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Buttermilk, Whey, Soybean Oil, Sugar, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.49
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-21.00kcal, -11.23%)
Total Fat6.3g
Saturated Fat 2.7g (+1.60g, +145.45%)
Trans Fat 0.1g (+0.10g)
Cholesterol 131.0mg (+130.00mg, +13000.00%)
Sodium 568.0mg (-101.00mg, -15.10%)
Total Carbohydrates 18.8g (+8.60g, +84.31%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 3.5g (+2.20g, +169.23%)
Sugars, added N/A
Protein 12.1g (-11.60g, -48.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg (+75.00mg, +141.51%)
Iron, Fe1.5mg (-2.80mg, -65.12%)
Potassium, K186.0mg (-83.00mg, -30.86%)
Vitamin D, IU21.0IU
Other Nutrients
Magnesium, Mg37.0mg
Copper, Cu0.1mg
Fiber, insoluble4.0g
Phosphorus, P269.0mg (-7.00mg, -2.54%)
Folate, total22.0ug
Vitamin B-120.3ug (-7.60ug, -96.20%)
Fatty acids, total monounsaturated2.0g (+0.20g, +11.11%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated1.2g (-2.60g, -68.42%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.5mg
Riboflavin0.08mg (-0.26mg, -76.47%)
Niacin1.1mg
Ash2.6g
Water60.2g
Fiber, soluble1.0g
Vitamin B-60.11mg (-0.70mg, -86.42%)
Ingredients
Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multigrain Flatbread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Ham Water Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), Pasteurized Process Pepper Jack Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.30
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+47.00kcal, +25.13%)
Total Fat10.8g
Saturated Fat 4.5g (+3.40g, +309.09%)
Trans Fat 0.2g (+0.20g)
Cholesterol 136.0mg (+135.00mg, +13500.00%)
Sodium 648.0mg (-21.00mg, -3.14%)
Total Carbohydrates 24.5g (+14.30g, +140.20%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 8.5g (+7.20g, +553.85%)
Sugars, added N/A
Protein 11.2g (-12.50g, -52.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca136.0mg (+83.00mg, +156.60%)
Iron, Fe1.5mg (-2.80mg, -65.12%)
Potassium, K172.0mg (-97.00mg, -36.06%)
Vitamin D, IU22.0IU
Other Nutrients
Magnesium, Mg7.0mg
Fiber, insoluble2.0g
Phosphorus, P206.0mg (-70.00mg, -25.36%)
Folate, total30.0ug
Vitamin B-120.2ug (-7.70ug, -97.47%)
Fatty acids, total monounsaturated3.4g (+1.60g, +88.89%)
Fatty acids, total polyunsaturated2.2g (-1.60g, -42.11%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.4mg
Riboflavin0.03mg (-0.31mg, -91.18%)
Niacin0.8mg
Ash2.5g
Water51.0g
Fiber, soluble1.0g
Vitamin B-60.05mg (-0.76mg, -93.83%)
Ingredients
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar [sugar, Molasses], Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Soy Lecithin], Dried Molasses, Carrot Juice Concentrate For Color, Apple Juice Concentrate For Color), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes), Fully Cooked Bacon (fresh Pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.08
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+183.00kcal, +97.86%)
Total Fat5.43g
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 652.0mg (-17.00mg, -2.54%)
Total Carbohydrates 19.57g (+9.37g, +91.86%)
Dietary Fiber 8.7g (+6.40g, +278.26%)
Sugars 6.52g (+5.22g, +401.54%)
Sugars, added N/A
Protein 65.22g (+41.52g, +175.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid32.6mg
Calcium, Ca109.0mg (+56.00mg, +105.66%)
Iron, Fe19.57mg (+15.27mg, +355.12%)
Potassium, K217.0mg (-52.00mg, -19.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg26.0mg
Phosphorus, P217.0mg (-59.00mg, -21.38%)
Vitamin B-120.0ug (-7.90ug, -100.00%)
Riboflavin0.185mg (-0.16mg, -45.59%)
Niacin3.043mg
Ingredients
Performance Protein Blend (organic Pea Protein, Organic Sprouted Rice Protein, Protease Enzymes), Fiber Complex [organic Acacia Fiber, Organic Guar Gum, Probiotics (l Acidophilus, B Longum, L Plantarum)], Refuel And Recovery Blend [organic Cane Sugar, Organic Acerola, Organic Green Tea (egcg Extract), Organic Turmeric, Organic Ginger Root Extract], Natural Flavors, Performance And Electrolyte Extracts (organic Baobab Extract, Organic Spirulina, Organic Moringa Leaf Extract, Organic Mangosteen Extract), Organic Vanilla Beans, Organic Stevia Leaf Extract, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.43
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+52.00kcal, +27.81%)
Total Fat10.87g
Saturated Fat 2.17g (+1.07g, +97.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 565.0mg (-104.00mg, -15.55%)
Total Carbohydrates 29.35g (+19.15g, +187.75%)
Dietary Fiber 5.4g (+3.10g, +134.78%)
Sugars 2.17g (+0.87g, +66.92%)
Sugars, added N/A
Protein 8.7g (-15.00g, -63.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+132.00mg, +249.06%)
Iron, Fe2.39mg (-1.91mg, -44.42%)
Potassium, K217.0mg (-52.00mg, -19.33%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P163.0mg (-113.00mg, -40.94%)
Ingredients
Water, Yellow Corn Flour, Wheat Flour, Cheddar Style Vegan Cheeze (water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavors, Tricalcium Phosphate, Canola Oil, Glycerin, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose For Freshness, Xanthan Gum, Sunflower Lecithin, Annatto Color), Vegetable Oil (corn, Canola And Or Sunflower), Wheat Gluten, Onions, Soy Protein Concentrate, Jalapeno Peppers, Tomato Paste (tomatoes), Modified Food Starch Contains 2% Or Less Of Yellow Corn Meal, Salt, Garlic Powder, Tapioca Dextrin, Yellow Corn Germ, Methylcellulose, Paprika, Dextrose, Rice Flour, Cooked Onion And Carrot Juice Concentrate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Citric Acid, Onion Powder, Potato Starch, Konjac Flour, Vinegar Solids, Sugar, Cellulose Gum, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.43
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+52.00kcal, +27.81%)
Total Fat10.87g
Saturated Fat 2.17g (+1.07g, +97.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 565.0mg (-104.00mg, -15.55%)
Total Carbohydrates 29.35g (+19.15g, +187.75%)
Dietary Fiber 5.4g (+3.10g, +134.78%)
Sugars 2.17g (+0.87g, +66.92%)
Sugars, added N/A
Protein 8.7g (-15.00g, -63.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+132.00mg, +249.06%)
Iron, Fe2.39mg (-1.91mg, -44.42%)
Potassium, K217.0mg (-52.00mg, -19.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P163.0mg (-113.00mg, -40.94%)
Ingredients
Water, Yellow Corn Flour, Wheat Flour, Cheddar Style Vegan Cheeze (water, Modified Food Starch, Coconut Oil Tapioca Starch, Natural Flavors, Tricalcium Phosphate, Canola Oil, Glycerin, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose For Freshness, Xanthan Gum, Sunflower Lecithin, Annatto Color), Vegetable Oil (corn, Canola And Or Sunflower), Wheat Gluten, Onions, Soy Protein Concentrate, Jalapeno Peppers, Tomato Paste (tomatoes), Modified Food Starch, Contains 2% Or Less Of Yellow Corn Meal, Salt, Garlic Powder, Tapioca Dextrin, Yellow Corn Germ, Methylcellulose, Paprika, Dextrose, Rice Flour, Cooked Onion And Carrot Juice Concentrate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Citric Acid, Onion Powder, Potato Starch, Konjac Flour, Vinegar Solids, Sugar, Cellulose Gum, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.22
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+130.00kcal, +69.52%)
Total Fat13.33g
Saturated Fat 0.83g (-0.27g, -24.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+7.00mg, +700.00%)
Sodium 550.0mg (-119.00mg, -17.79%)
Total Carbohydrates 35.0g (+24.80g, +243.14%)
Dietary Fiber 30.0g (+27.70g, +1204.35%)
Sugars 1.67g (+0.37g, +28.46%)
Sugars, added N/A
Protein 33.33g (+9.63g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+114.00mg, +215.09%)
Iron, Fe1.2mg (-3.10mg, -72.09%)
Potassium, K225.0mg (-44.00mg, -16.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg
Phosphorus, P250.0mg (-26.00mg, -9.42%)
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharides* (prebiotic Fiber), Almonds, Water Contains Less Than 2% Of The Following: Sea Salt, Lo Han Guo, Sucralose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.55
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+170.00kcal, +90.91%)
Total Fat35.71g
Saturated Fat 14.29g (+13.19g, +1199.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 679.0mg (+10.00mg, +1.49%)
Total Carbohydrates 3.57g (-6.63g, -65.00%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-1.30g, -100.00%)
Sugars, added N/A
Protein 7.14g (-16.56g, -69.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+90.00mg, +169.81%)
Iron, Fe1.29mg (-3.01mg, -70.00%)
Potassium, K250.0mg (-19.00mg, -7.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg143.0mg
Copper, Cu0.714mg
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Folate, total29.0ug
Manganese, Mn1.0mg
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn3.21mg
Niacin2.857mg
Vitamin B-60.143mg (-0.67mg, -82.35%)
Ingredients
Filtered Water, Hemp Seed, Coconut Oil, Sunflower Oil, Sea Salt, Rice Flour, Tapioca Flour, Citric Acid, Xanthan Gum, Chives, Lactic Acid, Onion Powder, Guar Gum, Dill, Garlic Powder, Vegan Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.37
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+113.00kcal, +60.43%)
Total Fat8.33g
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+7.00mg, +700.00%)
Sodium 550.0mg (-119.00mg, -17.79%)
Total Carbohydrates 41.67g (+31.47g, +308.53%)
Dietary Fiber 30.0g (+27.70g, +1204.35%)
Sugars 6.67g (+5.37g, +413.08%)
Sugars, added N/A
Protein 33.33g (+9.63g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+114.00mg, +215.09%)
Iron, Fe1.2mg (-3.10mg, -72.09%)
Potassium, K192.0mg (-77.00mg, -28.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg53.0mg
Phosphorus, P167.0mg (-109.00mg, -39.49%)
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharides* (prebiotic Fiber), Almonds, Water, Apples Contains Less Than 2% Of The Following: Cinnamon, Sea Salt, Lo Han Guo, Sucralose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.11
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-6.00kcal, -3.21%)
Total Fat5.3g
Saturated Fat 0.8g (-0.30g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 510.0mg (-159.00mg, -23.77%)
Total Carbohydrates 6.5g (-3.70g, -36.27%)
Dietary Fiber 2.3g (=)
Sugars 0.2g (-1.10g, -84.62%)
Sugars, added N/A
Protein 26.8g (+3.10g, +13.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca178.0mg (+125.00mg, +235.85%)
Iron, Fe3.4mg (-0.90mg, -20.93%)
Potassium, K135.0mg (-134.00mg, -49.81%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg17.0mg
Copper, Cu0.3mg
Fiber, insoluble0.0g
Phosphorus, P265.0mg (-11.00mg, -3.99%)
Folate, total37.0ug
Vitamin B-120.0ug (-7.90ug, -100.00%)
Fatty acids, total monounsaturated1.2g (-0.60g, -33.33%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated3.1g (-0.70g, -18.42%)
Vitamin E (label entry primarily)18.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.2mg
Riboflavin0.88mg (+0.54mg, +158.82%)
Niacin17.2mg
Ash1.3g
Water60.1g
Fiber, soluble0.0g
Vitamin B-60.33mg (-0.48mg, -59.26%)
Ingredients
Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Contains Two Percent Or Less Of Yeast Extract, Tapioca Starch, Caramel Color, Garlic Powder, Onion Powder, Tricalcium Phosphate, Hydrolyzed Vegetable Protein (hydrolyzed Soy, Corn And Wheat Protein), Salt, Potassium Chloride, Spice, Natural Flavors, Disodium Inosinate, Disodium Guanylate