Brakebush Cn Grilled Breast Patties, Fully Cooked, Unbreaded, Frozen, 2 62 Oz by Brakebush Brothers: Similar Foods

Product:
Brakebush Cn Grilled Breast Patties, Fully Cooked, Unbreaded, Frozen, 2 62 Oz
Brand:
Brakebush
Maker:
Brakebush Brothers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680771/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat14.86g
Saturated Fat 3.38g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 554.0mg
Total Carbohydrates 5.41g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg
Iron, Fe1.35mg
Potassium, K189.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Phosphorus, P286.0mg
Total fat (NLEA)14.86g
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Coating Ingredients: Rice Flour, Pregelatinized Rice Flour, Garlic Powder, Onion Powder, Salt, Spice, Citric Acid, Soybean Oil (processing Aid), Maltodextrin, Paprika (with Ethoxyquin Added As A Preservative), Lemon Oil, Lemon Juice, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+3.00kcal, +1.39%)
Total Fat8.22g (-6.64g, -44.68%)
Saturated Fat 1.37g (-2.01g, -59.47%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-47.00mg, -87.04%)
Sodium 521.0mg (-33.00mg, -5.96%)
Total Carbohydrates 23.29g (+17.88g, +330.50%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.74g (+2.74g)
Sugars, added N/A
Protein 15.07g (-1.15g, -7.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe1.37mg (+0.02mg, +1.48%)
Potassium, K188.0mg (-1.00mg, -0.53%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P305.0mg (+19.00mg, +6.64%)
Thiamin0.0mg
Riboflavin0.137mg
Ingredients
Water, Whole Wheat White Ultragrain Flour, Partially Debranned Oat Flower, Wheat Protein Isolate, Soybean Oil, Dried Egg Whites, Specialty 8 Grain Blend, Eggs, Nonfat Powdered Milk With Vitamins A & D, Natural Bourbon Vanilla, Wheat Gluten, Sugar, Soybean Lecithin Oil, Sodium Acid Pyrophosphate, Baking Soda, Salt, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.10
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+27.00kcal, +12.50%)
Total Fat7.14g (-7.72g, -51.95%)
Saturated Fat 1.43g (-1.95g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-47.00mg, -87.04%)
Sodium 543.0mg (-11.00mg, -1.99%)
Total Carbohydrates 38.57g (+33.16g, +612.94%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.71g (+5.71g)
Sugars, added N/A
Protein 5.71g (-10.51g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+45.00mg, +65.22%)
Iron, Fe2.06mg (+0.71mg, +52.59%)
Potassium, K129.0mg (-60.00mg, -31.75%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Buttermilk, Whey, Soybean Oil, Sugar, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.41
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-50.00kcal, -23.15%)
Total Fat6.3g (-8.56g, -57.60%)
Saturated Fat 2.7g (-0.68g, -20.12%)
Trans Fat 0.1g (+0.10g)
Cholesterol 131.0mg (+77.00mg, +142.59%)
Sodium 568.0mg (+14.00mg, +2.53%)
Total Carbohydrates 18.8g (+13.39g, +247.50%)
Dietary Fiber 4.7g (+4.70g)
Sugars 3.5g (+3.50g)
Sugars, added N/A
Protein 12.1g (-4.12g, -25.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+59.00mg, +85.51%)
Iron, Fe1.5mg (+0.15mg, +11.11%)
Potassium, K186.0mg (-3.00mg, -1.59%)
Vitamin D, IU21.0IU
Other Nutrients
Magnesium, Mg37.0mg
Copper, Cu0.1mg
Fiber, insoluble4.0g
Phosphorus, P269.0mg (-17.00mg, -5.94%)
Folate, total22.0ug
Vitamin B-120.3ug
Fatty acids, total monounsaturated2.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated1.2g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn1.5mg
Riboflavin0.08mg
Niacin1.1mg
Ash2.6g
Water60.2g
Fiber, soluble1.0g
Vitamin B-60.11mg
Ingredients
Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Multigrain Flatbread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Fully Cooked Ham Water Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), Pasteurized Process Pepper Jack Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.86
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-26.00kcal, -12.04%)
Total Fat7.62g (-7.24g, -48.72%)
Saturated Fat 2.86g (-0.52g, -15.38%)
Trans Fat 0.0g (=)
Cholesterol 114.0mg (+60.00mg, +111.11%)
Sodium 590.0mg (+36.00mg, +6.50%)
Total Carbohydrates 19.05g (+13.64g, +252.13%)
Dietary Fiber 2.9g (+2.90g)
Sugars 1.9g (+1.90g)
Sugars, added N/A
Protein 14.29g (-1.93g, -11.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+74.00mg, +107.25%)
Iron, Fe2.0mg (+0.65mg, +48.15%)
Potassium, K200.0mg (+11.00mg, +5.82%)
Vitamin D, IU11.0IU
Other Nutrients
Phosphorus, P190.0mg (-96.00mg, -33.57%)
Ingredients
English Muffin (whole Wheat Flour, Water, Wheat Flour, Cultured Wheat Flour, Cornmeal, Yeast, Cellulose, Soybean Oil, Salt, Wheat Bran, Natural And Artificial Flavors, Calcium Propionate [preservative], Malt, Calcium Sulfate, Ascorbic Acid [preservative]), Veggie Sausage Patty (water, Wheat Gluten, Soy Protein Concentrate, Corn Oil, Soy Flour, Egg Whites, Sodium Caseinate, Modified Tapioca Starch, Lactose, Soybean Oil [with Tbhq For Freshness], Soy Protein Isolate, Spices, Autolyzed Yeast Extract, Natural And Artificial Flavors, Methylcellulose, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Gluten, Disodium Inosinate, Caramel Color, Modified Corn Starch, Whey, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Potassium Chloride, Red Bell Peppers, Dextrose, Onion Powder, Disodium Guanylate, Tetrasodium Pyrophosphate, Hydrolyzed Wheat Protein, Sodium Hexametaphosphate, Succinic Acid, Niacinamide, Monosodium Phosphate, Lactic Acid, Brewer's Yeast, Torula Yeast, Soy Lecithin, Iron [ferrous Sulfate], Magnesium Carbonate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.23
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-29.00kcal, -13.43%)
Total FatN/A
Saturated Fat 1.1g (-2.28g, -67.46%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-53.00mg, -98.15%)
Sodium 669.0mg (+115.00mg, +20.76%)
Total Carbohydrates 10.2g (+4.79g, +88.54%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.3g (+1.30g)
Sugars, added N/A
Protein 23.7g (+7.48g, +46.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe4.3mg (+2.95mg, +218.52%)
Potassium, K269.0mg (+80.00mg, +42.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P276.0mg (-10.00mg, -3.50%)
Total fat (NLEA)7.0g (-7.86g, -52.89%)
Vitamin B-127.9ug
Fatty acids, total monounsaturated1.8g
Fatty acids, total polyunsaturated3.8g
Thiamin1.0mg
Riboflavin0.34mg
Vitamin B-60.81mg
Ingredients
Ingredients: Water, Wheat Gluten, Soy Flour, Egg Whites, Corn Oil, Soy Protein Concentrate, Sodium Caseinate, Modified Tapioca Starch, Contains 2% Or Less Of Soybean Oil, Soy Protein Isolate, Lactose, Autolyzed Yeast Extract, Spices, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Disodium Guanylate, Dipotassium Phosphate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Dried Yeast, Monosodium Phosphate, Lactic Acid Vitamins And Minerals: Niacinamide, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.23
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-29.00kcal, -13.43%)
Total FatN/A
Saturated Fat 1.1g (-2.28g, -67.46%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-53.00mg, -98.15%)
Sodium 669.0mg (+115.00mg, +20.76%)
Total Carbohydrates 10.2g (+4.79g, +88.54%)
Dietary Fiber 2.3g (+2.30g)
Sugars 1.3g (+1.30g)
Sugars, added N/A
Protein 23.7g (+7.48g, +46.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-16.00mg, -23.19%)
Iron, Fe4.3mg (+2.95mg, +218.52%)
Potassium, K269.0mg (+80.00mg, +42.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P276.0mg (-10.00mg, -3.50%)
Total fat (NLEA)7.0g (-7.86g, -52.89%)
Vitamin B-127.9ug
Fatty acids, total monounsaturated1.8g
Fatty acids, total polyunsaturated3.8g
Thiamin1.0mg
Riboflavin0.34mg
Vitamin B-60.81mg
Ingredients
Ingredients: Water, Wheat Gluten, Soy Flour, Egg Whites, Corn Oil, Soy Protein Concentrate, Sodium Caseinate, Modified Tapioca Starch, Contains 2% Or Less Of Soybean Oil, Soy Protein Isolate, Lactose, Autolyzed Yeast Extract, Spices, Methylcellulose, Natural And Artificial Flavors, Sodium Tripolyphosphate, Salt, Hydrolyzed Wheat Protein, Disodium Inosinate, Caramel Color, Whey, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Potassium Chloride, Disodium Guanylate, Dipotassium Phosphate, Onion Powder, Tetrasodium Pyrophosphate, Sodium Hexametaphosphate, Succinic Acid, Dried Yeast, Monosodium Phosphate, Lactic Acid Vitamins And Minerals: Niacinamide, Iron (ferrous Sulfate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.84
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+41.00kcal, +18.98%)
Total Fat7.14g (-7.72g, -51.95%)
Saturated Fat 1.43g (-1.95g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-47.00mg, -87.04%)
Sodium 486.0mg (-68.00mg, -12.27%)
Total Carbohydrates 42.86g (+37.45g, +692.24%)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 5.71g (-10.51g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+45.00mg, +65.22%)
Iron, Fe2.57mg (+1.22mg, +90.37%)
Potassium, K107.0mg (-82.00mg, -43.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Phosphorus, P214.0mg (-72.00mg, -25.17%)
Thiamin0.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9], Water, Whey, Soybean Oil, Sugar, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate Baking Soda, Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.51
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+13.00kcal, +6.02%)
Total Fat4.29g (-10.57g, -71.13%)
Saturated Fat 0.0g (-3.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-47.00mg, -87.04%)
Sodium 671.0mg (+117.00mg, +21.12%)
Total Carbohydrates 40.0g (+34.59g, +639.37%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.71g (+5.71g)
Sugars, added N/A
Protein 4.29g (-11.93g, -73.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+45.00mg, +65.22%)
Iron, Fe2.06mg (+0.71mg, +52.59%)
Potassium, K114.0mg (-75.00mg, -39.68%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (flour, Niacin [vitamin B3]), Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Whey, Soybean Oil, Sugar Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Calcium Chloride, Whole Eggs, Salt, Natural Flavor, Annatto Extract (color), Soy Flower, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.68
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+41.00kcal, +18.98%)
Total Fat7.14g (-7.72g, -51.95%)
Saturated Fat 1.43g (-1.95g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-47.00mg, -87.04%)
Sodium 471.0mg (-83.00mg, -14.98%)
Total Carbohydrates 41.43g (+36.02g, +665.80%)
Dietary Fiber 1.4g (+1.40g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 5.71g (-10.51g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+45.00mg, +65.22%)
Iron, Fe2.06mg (+0.71mg, +52.59%)
Potassium, K107.0mg (-82.00mg, -43.39%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg (-72.00mg, -25.17%)
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Whey, Soybean Oil, Blueberry Bits (sugar, Dextrose, Soybean Oil, Soy Protein, Dried Blueberries, Natural Flavor, Cellulose Gum, Salt, Carrot Juice Extract [color], Blueberry Extract [color]), Sugar Contains 2% Or Less Of Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.32
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-35.00kcal, -16.20%)
Total Fat5.3g (-9.56g, -64.33%)
Saturated Fat 0.8g (-2.58g, -76.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 510.0mg (-44.00mg, -7.94%)
Total Carbohydrates 6.5g (+1.09g, +20.15%)
Dietary Fiber 2.3g (+2.30g)
Sugars 0.2g (+0.20g)
Sugars, added N/A
Protein 26.8g (+10.58g, +65.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (+109.00mg, +157.97%)
Iron, Fe3.4mg (+2.05mg, +151.85%)
Potassium, K135.0mg (-54.00mg, -28.57%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg17.0mg
Copper, Cu0.3mg
Fiber, insoluble0.0g
Phosphorus, P265.0mg (-21.00mg, -7.34%)
Folate, total37.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.2g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated3.1g
Vitamin E (label entry primarily)18.0IU
Thiamin0.0mg
Zinc, Zn1.2mg
Riboflavin0.88mg
Niacin17.2mg
Ash1.3g
Water60.1g
Fiber, soluble0.0g
Vitamin B-60.33mg
Ingredients
Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Contains Two Percent Or Less Of Yeast Extract, Tapioca Starch, Caramel Color, Garlic Powder, Onion Powder, Tricalcium Phosphate, Hydrolyzed Vegetable Protein (hydrolyzed Soy, Corn And Wheat Protein), Salt, Potassium Chloride, Spice, Natural Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.18
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+55.00kcal, +25.46%)
Total Fat11.43g (-3.43g, -23.08%)
Saturated Fat 1.43g (-1.95g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 557.0mg (+3.00mg, +0.54%)
Total Carbohydrates 37.14g (+31.73g, +586.51%)
Dietary Fiber 4.3g (+4.30g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 5.71g (-10.51g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-40.00mg, -57.97%)
Iron, Fe2.06mg (+0.71mg, +52.59%)
Potassium, K43.0mg (-146.00mg, -77.25%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated6.43g
Thiamin0.0mg
Riboflavin0.097mg
Niacin1.143mg
Ingredients
Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Organic Flax Seeds, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Wheat Bran, Organic Skim Milk, Organic Eggs, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.69
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+48.00kcal, +22.22%)
Total Fat16.0g (+1.14g, +7.67%)
Saturated Fat 5.9g (+2.52g, +74.56%)
Trans Fat 0.2g (+0.20g)
Cholesterol 133.0mg (+79.00mg, +146.30%)
Sodium 531.0mg (-23.00mg, -4.15%)
Total Carbohydrates 20.6g (+15.19g, +280.78%)
Dietary Fiber 2.5g (+2.50g)
Sugars 7.0g (+7.00g)
Sugars, added N/A
Protein 10.9g (-5.32g, -32.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+41.00mg, +59.42%)
Iron, Fe1.5mg (+0.15mg, +11.11%)
Potassium, K157.0mg (-32.00mg, -16.93%)
Vitamin D, IU16.0IU
Other Nutrients
Magnesium, Mg6.0mg
Fiber, insoluble2.0g
Phosphorus, P163.0mg (-123.00mg, -43.01%)
Folate, total23.0ug
Vitamin B-120.2ug
Fatty acids, total monounsaturated5.9g
Fatty acids, total polyunsaturated3.2g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.3mg
Riboflavin0.02mg
Niacin0.7mg
Ash2.1g
Water50.4g
Fiber, soluble1.0g
Vitamin B-60.04mg
Ingredients
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar [sugar, Molasses], Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Soy Lecithin], Dried Molasses, Carrot Juice Concentrate For Color, Apple Juice Concentrate For Color), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Fully Cooked Pork Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.97
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+101.00kcal, +46.76%)
Total Fat13.33g (-1.53g, -10.30%)
Saturated Fat 0.83g (-2.55g, -75.44%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-46.00mg, -85.19%)
Sodium 550.0mg (-4.00mg, -0.72%)
Total Carbohydrates 35.0g (+29.59g, +546.95%)
Dietary Fiber 30.0g (+30.00g)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 33.33g (+17.11g, +105.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+98.00mg, +142.03%)
Iron, Fe1.2mg (-0.15mg, -11.11%)
Potassium, K225.0mg (+36.00mg, +19.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg
Phosphorus, P250.0mg (-36.00mg, -12.59%)
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharides* (prebiotic Fiber), Almonds, Water Contains Less Than 2% Of The Following: Sea Salt, Lo Han Guo, Sucralose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.42
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+18.00kcal, +8.33%)
Total Fat10.8g (-4.06g, -27.32%)
Saturated Fat 4.5g (+1.12g, +33.14%)
Trans Fat 0.2g (+0.20g)
Cholesterol 136.0mg (+82.00mg, +151.85%)
Sodium 648.0mg (+94.00mg, +16.97%)
Total Carbohydrates 24.5g (+19.09g, +352.87%)
Dietary Fiber 2.6g (+2.60g)
Sugars 8.5g (+8.50g)
Sugars, added N/A
Protein 11.2g (-5.02g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+67.00mg, +97.10%)
Iron, Fe1.5mg (+0.15mg, +11.11%)
Potassium, K172.0mg (-17.00mg, -8.99%)
Vitamin D, IU22.0IU
Other Nutrients
Magnesium, Mg7.0mg
Fiber, insoluble2.0g
Phosphorus, P206.0mg (-80.00mg, -27.97%)
Folate, total30.0ug
Vitamin B-120.2ug
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.2g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.03mg
Niacin0.8mg
Ash2.5g
Water51.0g
Fiber, soluble1.0g
Vitamin B-60.05mg
Ingredients
Waffle Style Bread (whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar [sugar, Molasses], Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner [isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Soy Lecithin], Dried Molasses, Carrot Juice Concentrate For Color, Apple Juice Concentrate For Color), Baked Egg Patty (whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [preservative], Soy Lecithin), Pasteurized Process Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes), Fully Cooked Bacon (fresh Pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.95
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+23.00kcal, +10.65%)
Total Fat10.87g (-3.99g, -26.85%)
Saturated Fat 2.17g (-1.21g, -35.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 565.0mg (+11.00mg, +1.99%)
Total Carbohydrates 29.35g (+23.94g, +442.51%)
Dietary Fiber 5.4g (+5.40g)
Sugars 2.17g (+2.17g)
Sugars, added N/A
Protein 8.7g (-7.52g, -46.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+116.00mg, +168.12%)
Iron, Fe2.39mg (+1.04mg, +77.04%)
Potassium, K217.0mg (+28.00mg, +14.81%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P163.0mg (-123.00mg, -43.01%)
Ingredients
Water, Yellow Corn Flour, Wheat Flour, Cheddar Style Vegan Cheeze (water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavors, Tricalcium Phosphate, Canola Oil, Glycerin, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose For Freshness, Xanthan Gum, Sunflower Lecithin, Annatto Color), Vegetable Oil (corn, Canola And Or Sunflower), Wheat Gluten, Onions, Soy Protein Concentrate, Jalapeno Peppers, Tomato Paste (tomatoes), Modified Food Starch Contains 2% Or Less Of Yellow Corn Meal, Salt, Garlic Powder, Tapioca Dextrin, Yellow Corn Germ, Methylcellulose, Paprika, Dextrose, Rice Flour, Cooked Onion And Carrot Juice Concentrate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Citric Acid, Onion Powder, Potato Starch, Konjac Flour, Vinegar Solids, Sugar, Cellulose Gum, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein