Kellogg's Happy Inside Coconut 1 94oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Happy Inside Coconut 1 94oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518947/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat13.3g
Saturated Fat 10.5g
Trans Fat 0.0g
Cholesterol 1.0mg
Sodium 196.0mg
Total Carbohydrates 74.1g
Dietary Fiber 15.0g
Sugars 15.7g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU36.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca31.0mg
Iron, Fe2.9mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fiber, soluble8.0g
Ingredients
Ingredients: Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn, Whole Grain Sorghum, Toasted Coconut, Yogurty Probiotic Piece (sugar, Palm Kernel And Or Palm Oil, Milk, Nonfat Greek Yogurt Powder [cultured Skim Milk (heat Treated After Culturing)], Bifidobacterium Lactis Hn019, Natural Flavor, Soy Lecithin), Cane Sugar, Chicory Root Fiber, Brown Rice Syrup, Cane Syrup Contains 2% Or Less Of Coconut And Sunflower Oil, Natural Flavor, Salt, Mixed Tocopherols (vitamin E) For Freshness, Almonds, Hazelnuts, Pecans, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 399.0kcal (-22.00kcal, -5.23%)
Total Fat13.9g (+0.60g, +4.51%)
Saturated Fat 3.1g (-7.40g, -70.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 61.4g (-12.70g, -17.14%)
Dietary Fiber 10.5g (-4.50g, -30.00%)
Sugars 20.8g (+5.10g, +32.48%)
Sugars, added N/A
Protein 10.3g (+2.30g, +28.75%)
Core Vitamins and Minerals
Vitamin A, IU23.0IU (-13.00IU, -36.11%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca46.0mg (+15.00mg, +48.39%)
Iron, Fe2.8mg (-0.10mg, -3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g (-6.00g, -85.71%)
Fatty acids, total monounsaturated5.7g
Fatty acids, total polyunsaturated3.6g
Fiber, soluble5.0g (-3.00g, -37.50%)
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Peanuts, Date Paste, Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Dried Cane Syrup, Vegetable Glycerin, Inulin, Chocolate Liquor, Expeller Pressed Canola Oil, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Invert Cane Syrup, Cornstarch, Cocoa, Honey, Acacia Gum, Soy Lecithin, Natural Flavor, Salt, Xanthan Gum, Palm Oil, Almonds, Organic Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-32.00kcal, -7.60%)
Total Fat6.9g (-6.40g, -48.12%)
Saturated Fat 3.3g (-7.20g, -68.57%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (=)
Sodium 210.0mg (+14.00mg, +7.14%)
Total Carbohydrates 79.7g (+5.60g, +7.56%)
Dietary Fiber 15.0g (=)
Sugars 17.1g (+1.40g, +8.92%)
Sugars, added N/A
Protein 8.2g (+0.20g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+6.00IU, +16.67%)
Vitamin C, total ascorbic acid15.0mg (+14.00mg, +1400.00%)
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.0mg (+0.10mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g (-4.00g, -57.14%)
Fiber, soluble9.0g (+1.00g, +12.50%)
Ingredients
Ingredients: Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn, Whole Grain Sorghum, Yogurty Probiotic Piece (sugar, Palm Kernel And Or Palm Oil, Milk, Nonfat Greek Yogurt Powder [cultured Skim Milk (heat Treated After Culturing)], Bifidobacterium Lactis Hn019, Natural Flavor, Soy Lecithin), Cane Sugar, Chicory Root Fiber, Brown Rice Syrup, Freeze Dried Strawberries, Cane Syrup Contains 2% Or Less Of Sunflower Oil, Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Almonds, Coconut, Hazelnuts, Pecans, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+29.00kcal, +6.89%)
Total Fat15.1g (+1.80g, +13.53%)
Saturated Fat 2.2g (-8.30g, -79.05%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 190.0mg (-6.00mg, -3.06%)
Total Carbohydrates 74.8g (+0.70g, +0.94%)
Dietary Fiber 5.8g (-9.20g, -61.33%)
Sugars 12.3g (-3.40g, -21.66%)
Sugars, added N/A
Protein 7.6g (-0.40g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (+3.00IU, +8.33%)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe1.4mg (-1.50mg, -51.72%)
Potassium, K15.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg4.0mg
Fiber, insoluble4.0g (-3.00g, -42.86%)
Phosphorus, P13.0mg
Folate, total5.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.5g
Fatty acids, total polyunsaturated8.5g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.02mg
Niacin0.6mg
Ash0.5g
Water2.0g
Fiber, soluble1.0g (-7.00g, -87.50%)
Vitamin B-60.0mg
Ingredients
Wheat Flour, Soybean Oil With Tbhq For Freshness, Rice Flour, Sugar, Sugar Cinnamon Blend (sugar, Dextrose, Fructose, Cinnamon), Oat Fiber, Contains Two Percent Or Less Of Cinnamon, Dried Yeast, Sea Salt, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-2.00kcal, -0.48%)
Total Fat8.06g (-5.24g, -39.40%)
Saturated Fat 3.23g (-7.27g, -69.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 194.0mg (-2.00mg, -1.02%)
Total Carbohydrates 77.42g (+3.32g, +4.48%)
Dietary Fiber 3.2g (-11.80g, -78.67%)
Sugars 12.9g (-2.80g, -17.83%)
Sugars, added N/A
Protein 6.45g (-1.55g, -19.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.74mg (-1.16mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated1.61g
Ingredients
Cookie: Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils: Soybean, Cottonseed Or Safflower), Invert Syrup, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Caramel Color, Powdered Cocoa, Artificial Flavors And Coloring (fd&c Yellow No 5 Y 6, Fd&c Red No 40 Y Fd&c Blue No 1) Marshmallow: Invert Syrup, Corn Syrup, Sugar, Grenetine, Sodium Citrate, Iodized Salt, Calcium Caseinate, Artificial Flavor And Artificial Color (fd&c Red No 40) Topping: Shreded Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-1.00kcal, -0.24%)
Total Fat8.0g (-5.30g, -39.85%)
Saturated Fat 1.0g (-9.50g, -90.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 76.0g (+1.90g, +2.56%)
Dietary Fiber 8.0g (-7.00g, -46.67%)
Sugars 22.0g (+6.30g, +40.13%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe3.6mg (+0.70mg, +24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rolled Oats*, Cane Sugar*, Pecans*, Maple Sugar*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+15.00kcal, +3.56%)
Total Fat14.55g (+1.25g, +9.40%)
Saturated Fat 1.82g (-8.68g, -82.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 191.0mg (-5.00mg, -2.55%)
Total Carbohydrates 70.91g (-3.19g, -4.30%)
Dietary Fiber 7.3g (-7.70g, -51.33%)
Sugars 23.64g (+7.94g, +50.57%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe2.62mg (-0.28mg, -9.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Rice Flour, Oat Flour, Pecans, Vegetable Oil (canola And Or Safflower Oil And Or Sunflower Oil), Almonds, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+15.00kcal, +3.56%)
Total Fat12.73g (-0.57g, -4.29%)
Saturated Fat 11.82g (+1.32g, +12.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 182.0mg (-14.00mg, -7.14%)
Total Carbohydrates 70.91g (-3.19g, -4.30%)
Dietary Fiber 10.9g (-4.10g, -27.33%)
Sugars 10.91g (-4.79g, -30.51%)
Sugars, added N/A
Protein 10.91g (+2.91g, +36.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.27mg (+0.37mg, +12.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sprouted Grains* (sprouted Black Bean Flour*, Sprouted Brown Rice Flour*), Brown Rice Flour*, Fair Trade Dried Coconut*, Coconut Palm Sugar*, Honey*, Fair Trade Cocoa Powder (processed With Alkali)*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-10.00kcal, -2.38%)
Total Fat8.93g (-4.37g, -32.86%)
Saturated Fat 0.89g (-9.61g, -91.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 188.0mg (-8.00mg, -4.08%)
Total Carbohydrates 71.43g (-2.67g, -3.60%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 26.79g (+11.09g, +70.64%)
Sugars, added N/A
Protein 14.29g (+6.29g, +78.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe1.93mg (-0.97mg, -33.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-3.00kcal, -0.71%)
Total Fat10.91g (-2.39g, -17.97%)
Saturated Fat 0.91g (-9.59g, -91.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 182.0mg (-14.00mg, -7.14%)
Total Carbohydrates 74.55g (+0.45g, +0.61%)
Dietary Fiber 5.5g (-9.50g, -63.33%)
Sugars 29.09g (+13.39g, +85.29%)
Sugars, added N/A
Protein 7.27g (-0.73g, -9.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid2.2mg (+1.20mg, +120.00%)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe2.62mg (-0.28mg, -9.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+15.00kcal, +3.56%)
Total Fat17.86g (+4.56g, +34.29%)
Saturated Fat 3.57g (-6.93g, -66.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 193.0mg (-3.00mg, -1.53%)
Total Carbohydrates 67.86g (-6.24g, -8.42%)
Dietary Fiber 7.1g (-7.90g, -52.67%)
Sugars 21.43g (+5.73g, +36.50%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid12.9mg (+11.90mg, +1190.00%)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.21mg (+0.31mg, +10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Applesauce, Non Gmo Canola Oil, Cane Sugar (vegan), Cocoa (fair Trade Certified), Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Vanilla, Molasses, Maple Syrup, Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-40.00kcal, -9.50%)
Total Fat6.9g (-6.40g, -48.12%)
Saturated Fat 3.2g (-7.30g, -69.52%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (=)
Sodium 208.0mg (+12.00mg, +6.12%)
Total Carbohydrates 79.8g (+5.70g, +7.69%)
Dietary Fiber 16.8g (+1.80g, +12.00%)
Sugars 17.2g (+1.50g, +9.55%)
Sugars, added N/A
Protein 8.1g (+0.10g, +1.25%)
Core Vitamins and Minerals
Vitamin A, IU48.0IU (+12.00IU, +33.33%)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe2.8mg (-0.10mg, -3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g (+1.00g, +14.29%)
Fiber, soluble9.0g (+1.00g, +12.50%)
Ingredients
Ingredients: Whole Grain Barley, Whole Grain Wheat, Whole Grain Corn, Whole Grain Sorghum, Yogurty Probiotic Piece (sugar, Palm Kernel And Or Palm Oil, Milk, Nonfat Greek Yogurt Powder [cultured Skim Milk (heat Treated After Culturing)], Bifidobacterium Lactis Hn019, Natural Flavor, Soy Lecithin), Cane Sugar, Chicory Root Fiber, Brown Rice Syrup, Freeze Dried Blueberries, Cane Syrup Contains 2% Or Less Of Sunflower Oil, Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Almonds, Coconut, Hazelnuts, Pecans, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat6.36g (-6.94g, -52.18%)
Saturated Fat 1.82g (-8.68g, -82.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 78.18g (+4.08g, +5.51%)
Dietary Fiber 7.3g (-7.70g, -51.33%)
Sugars 16.36g (+0.66g, +4.20%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe2.62mg (-0.28mg, -9.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Safflower And Or Organic Sunflower Oil), Organic Honey, Salt, Natural Flavor, Organic Baobab Fruit Powder, Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-8.00kcal, -1.90%)
Total Fat9.78g (-3.52g, -26.47%)
Saturated Fat 5.43g (-5.07g, -48.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 196.0mg (=)
Total Carbohydrates 71.74g (-2.36g, -3.18%)
Dietary Fiber 6.5g (-8.50g, -56.67%)
Sugars 21.74g (+6.04g, +38.47%)
Sugars, added N/A
Protein 10.87g (+2.87g, +35.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid19.6mg (+18.60mg, +1860.00%)
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe3.91mg (+1.01mg, +34.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quick Rolled Oats, Brown Sugar, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono And Diglycerides, Polysorbate 80, Sodium Silicoaluminate, Tetrasodium Pyrophosphate, Soy Lecithin), Maple Flavor (natural & Artificial), Salt, Sliced Freeze Dried Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat5.45g (-7.85g, -59.02%)
Saturated Fat 0.0g (-10.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 191.0mg (-5.00mg, -2.55%)
Total Carbohydrates 78.18g (+4.08g, +5.51%)
Dietary Fiber 9.1g (-5.90g, -39.33%)
Sugars 14.55g (-1.15g, -7.32%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe3.27mg (+0.37mg, +12.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Brown Rice Syrup, Organic Walnuts, Organic Freeze Dried Blueberries, Salt, Organic Oat Syrup Solids, Natural Flavor, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+1.00kcal, +0.24%)
Total Fat11.11g (-2.19g, -16.47%)
Saturated Fat 5.56g (-4.94g, -47.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 189.0mg (-7.00mg, -3.57%)
Total Carbohydrates 73.33g (-0.77g, -1.04%)
Dietary Fiber 2.2g (-12.80g, -85.33%)
Sugars 35.56g (+19.86g, +126.50%)
Sugars, added N/A
Protein 4.44g (-3.56g, -44.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-36.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe0.8mg (-2.10mg, -72.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup (organic Brown Rice Pure Filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm* Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm* Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor)