Bear Naked Bites Dark Chocolate Trail Mix 1 3oz by Kellogg Company Us: Similar Foods
- Product:
- Bear Naked Bites Dark Chocolate Trail Mix 1 3oz
- Brand:
- Bear Naked
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal | |
| Total Fat | 14.6g | |
| Saturated Fat | 2.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 382.0mg | |
| Total Carbohydrates | 64.5g | |
| Dietary Fiber | 7.4g | |
| Sugars | 26.1g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 60.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 6.5g | |
| Fatty acids, total polyunsaturated | 4.3g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Invert Cane Syrup, Peanut Butter (peanuts), Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Sunflower Seeds, Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Peanuts, Almonds, Pumpkin Seeds, Dried Cherries (cherries, Cane Sugar), Raisins, Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+21.00kcal, +5.13%) | |
| Total Fat | 17.19g (+2.59g, +17.74%) | |
| Saturated Fat | 4.69g (+1.79g, +61.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 383.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 70.31g (+5.81g, +9.01%) | |
| Dietary Fiber | 3.1g (-4.30g, -58.11%) | |
| Sugars | 52.34g (+26.24g, +100.54%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.88g, -68.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+18.00IU, +30.00%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.10mg, -10.00%) | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 2.11mg (-0.79mg, -27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake: Gluten Free Flour Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Granulated Sugar, Coconut Beverage (organic Coconut Milk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Organic Guar Gum, Tricalcium Phosphate, Magnesium Phosphate, Xanthan Gum, Selenomethionine (selenium), Vitamin A Acetate, Vitamin D 2, Zinc Oxide, Vitamin B 12), Canola Oil, Cocoa Powder (cocoa Processed With Alkali), Eggs, Bittersweet Belgian Chocolate Unsweetened Chocolate, Sugar, Cocoa, Soy Lecithin, Natural Vanilla Flavor, Baking Soda, Lemon Juice, Egg Yolks, Baking Soda, Espresso Powder, Vanilla Extract, Baking Powder, Salt Frosting: Confectioners Sugar Sugar, Cornstarch, Vegan Butter Vegetable Oil Blend (palm Fruit, Canola And Olive Oils), Water, Salt, Natural Flavor (derived From Corn), Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)), Coconut Milk Organic Coconut, Water), Cocoa Powder (cocoa Processed With Alkali, Organic Palm Oil, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 13.51g (-1.09g, -7.47%) | |
| Saturated Fat | 5.41g (+2.51g, +86.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 378.0mg (-4.00mg, -1.05%) | |
| Total Carbohydrates | 64.86g (+0.36g, +0.56%) | |
| Dietary Fiber | 2.7g (-4.70g, -63.51%) | |
| Sugars | 24.32g (-1.78g, -6.82%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-7.30g, -73.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 1.95mg (-0.95mg, -32.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Palm And Or Palm Kernel Oil, Blueberries, Corn Syrup, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Glycerin, Apple Puree, Canola And Or Soybean Oil, Egg Yolks (egg Yolks, Sugar), Wheat Starch, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Oat Fiber, Blueberry Powder (blueberries, Corn Starch, Maltodextrin, Cane Sugar, Natural Flavor, Sunflower Lecithin), Invert Sugar, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Sodium Bicarbonate, Soy Lecithin, Sodium Propionate (preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+16.00kcal, +3.91%) | |
| Total Fat | 15.0g (+0.40g, +2.74%) | |
| Saturated Fat | 1.25g (-1.65g, -56.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 65.0g (+0.50g, +0.78%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 20.0g (-6.10g, -23.37%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (-0.20mg, -6.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g (=) | |
| Fatty acids, total monounsaturated | 5.0g (-1.50g, -23.08%) | |
| Fatty acids, total polyunsaturated | 3.75g (-0.55g, -12.79%) | |
| Fiber, soluble | 5.0g (+3.00g, +150.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Cane Syrup, Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Natural Roasted Almond Butter, Soy Protein Isolate, Almonds, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Chicory Root Fiber, Honey, Rice Starch, Wheat Germ, Evaporated Salt, Gum Arabic Soy Lecithin, Sodium Bicarbonate, Natural Flavor, Mixed Tocopherols For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+10.00kcal, +2.44%) | |
| Total Fat | 8.06g (-6.54g, -44.79%) | |
| Saturated Fat | 0.0g (-2.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 77.42g (+12.92g, +20.03%) | |
| Dietary Fiber | 3.2g (-4.20g, -56.76%) | |
| Sugars | 25.81g (-0.29g, -1.11%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.55g, -35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 1.16mg (-1.74mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Graham Flour, Organic Cane Sugar, Organic Vegetable Oils (safflower Or Sunflower), Organic Honey, Organic Molasses, Organic Cinnamon, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 13.51g (-1.09g, -7.47%) | |
| Saturated Fat | 4.05g (+1.15g, +39.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-17.00mg, -4.45%) | |
| Total Carbohydrates | 70.27g (+5.77g, +8.95%) | |
| Dietary Fiber | 2.7g (-4.70g, -63.51%) | |
| Sugars | 29.73g (+3.63g, +13.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-4.59g, -45.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 1.95mg (-0.95mg, -32.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Enriched Wheat Flour, Imitation Blueberry Pieces(sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavor, Dried Blueberries, Red 40, Blue 2), Soybean Oil, Palm Oil, Dextrose, Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Artificial Flavor, Enzyme, Whey, Malted Barley Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+13.00kcal, +3.18%) | |
| Total Fat | 15.56g (+0.96g, +6.58%) | |
| Saturated Fat | 1.11g (-1.79g, -61.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-4.00mg, -1.05%) | |
| Total Carbohydrates | 64.44g (-0.06g, -0.09%) | |
| Dietary Fiber | 11.1g (+3.70g, +50.00%) | |
| Sugars | 24.44g (-1.66g, -6.36%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
| Iron, Fe | 2.4mg (-0.50mg, -17.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Oats, Whole Wheat Flour, Sunflower Seeds, Sugar, Vegetable Oils (canola, Soybean), Brown Sugar (sugar, Invert Sugar, Molasses), Cranberries, Corn Syrup, Raisins, Soluble Corn Fiber, Glycerin, Contains 2 Percent Or Less Of: Soy Protein Isolate, Brown Rice Syrup, Soy Lecithin, Baking Soda, Salt, Cinnamon, Citric Acid, Eggs, Natural Flavors, Spices, Honey, Brown Sugar Molasses, Nonfat Milk And Maltose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 6.67g (-7.93g, -54.32%) | |
| Saturated Fat | 0.0g (-2.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 73.33g (+8.83g, +13.69%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 13.33g (-12.77g, -48.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (+0.70mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour*, Grape* And Or Pear* Juice Concentrate, Brown Rice Flour*, Whole Millet*, Oat Bran*, Barley Malt Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 6.67g (-7.93g, -54.32%) | |
| Saturated Fat | 0.0g (-2.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 73.33g (+8.83g, +13.69%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 13.33g (-12.77g, -48.93%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (+0.70mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oat Flour*, Grape* And Or Pear* Juice Concentrate, Brown Rice Flour*, Whole Millet*, Oat Bran*, Barley Malt Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-5.00kcal, -1.22%) | |
| Total Fat | 14.89g (+0.29g, +1.99%) | |
| Saturated Fat | 3.19g (+0.29g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 51.06g (-13.44g, -20.84%) | |
| Dietary Fiber | 4.3g (-3.10g, -41.89%) | |
| Sugars | 27.66g (+1.56g, +5.98%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (+11.28g, +112.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 43.0mg (-16.00mg, -27.12%) | |
| Iron, Fe | 3.06mg (+0.16mg, +5.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g (-1.18g, -18.15%) | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.19g (-1.11g, -25.81%) | |
| Ingredients | ||
|---|---|---|
Invert Sugar, Whole Grain Rolled Oats, Peanuts, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Brown Sugar, Fructose, Oat Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Honey, Tapioca Syrup, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Rice Starch, Palm Oil, Canola Oil, Palm Kernel Oil, Natural Flavor, Malted Barley Extract, Water, Salt, Xanthan Gum, Sodium Bicarbonate, Cocoa (processed With Alkali), Nonfat Milk, Corn Starch, Modified Food Starch, Tocopherols (preservative), Cellulose Gel, Cellulose Gum, Almonds, Cashews, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+33.00kcal, +8.07%) | |
| Total Fat | 17.5g (+2.90g, +19.86%) | |
| Saturated Fat | 10.0g (+7.10g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 342.0mg (-40.00mg, -10.47%) | |
| Total Carbohydrates | 65.0g (+0.50g, +0.78%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 20.0g (-6.10g, -23.37%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 25.0IU (-35.00IU, -58.33%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 0.09mg (-2.81mg, -96.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (50%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Emulsifier (soy Lecithin), Flavor (vanillin)), Biscuit (50%) (wheat Flour, Sugar, Vegetable Oil (cottonseed And Or Sunflower And Or Palm), Whey Powder, Corn Syrup, Salt, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifier (soy Lecithin)), Milk Chocolate Contains Min 30% Cocoa Solids And Min 14% Milk Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 20.53g (+5.93g, +40.62%) | |
| Saturated Fat | 5.87g (+2.97g, +102.41%) | |
| Trans Fat | 5.87g (+5.87g) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 381.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 58.65g (-5.85g, -9.07%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 38.12g (+12.02g, +46.05%) | |
| Sugars, added | N/A | |
| Protein | 2.93g (-7.07g, -70.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 1.06mg (-1.84mg, -63.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.1mg | |
| Niacin | 1.173mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soy Oil, Nonfat Dry Milk, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono & Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Propylene Glycol, Caramel Color, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-11.00kcal, -2.69%) | |
| Total Fat | 21.88g (+7.28g, +49.86%) | |
| Saturated Fat | 10.94g (+8.04g, +277.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 52.34g (-12.16g, -18.85%) | |
| Dietary Fiber | 6.2g (-1.20g, -16.22%) | |
| Sugars | 20.31g (-5.79g, -22.18%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-6.09g, -60.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-12.00mg, -20.34%) | |
| Iron, Fe | 2.11mg (-0.79mg, -27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Vegetable Oil (palm, Soybean), Palm Oil, Sugar, Polydextrose, High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow), Modified Food Starch, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Glycerin, Corn Syrup Solids, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Defatted Soy Flour, Salt, Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Sodium Propionate And Sorbic Acid And Potassium Sorbate (to Retain Freshness), Titanium Dioxide, Yellow 5, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+16.00kcal, +3.91%) | |
| Total Fat | 17.5g (+2.90g, +19.86%) | |
| Saturated Fat | 10.0g (+7.10g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 375.0mg (-7.00mg, -1.83%) | |
| Total Carbohydrates | 65.0g (+0.50g, +0.78%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 35.0g (+8.90g, +34.10%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 1.8mg (-1.10mg, -37.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corn Syrup, Sugar, Butter, Evaporated Milk, Heavy Cream, Pumpkin, Glycerin, Salt, Pure Vanilla, Soy Lecithin [an Emulsifier], Spice), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola Oil And Or Soybean Oil, Malt, Salt, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 17.14g (+2.54g, +17.40%) | |
| Saturated Fat | 8.57g (+5.67g, +195.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+8.00mg, +2.09%) | |
| Total Carbohydrates | 61.9g (-2.60g, -4.03%) | |
| Dietary Fiber | 1.9g (-5.50g, -74.32%) | |
| Sugars | 36.19g (+10.09g, +38.66%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-7.14g, -71.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-21.00mg, -35.59%) | |
| Iron, Fe | 2.57mg (-0.33mg, -11.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Enjoy Life Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Coca Butter), Brown Sugar, Spectrum Palm Oil, Natural Applesauce (apples, Water, Ascorbic Acid), Sugar, Vanilla, Baking Powder, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 1.67g (-12.93g, -88.56%) | |
| Saturated Fat | 0.0g (-2.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 86.67g (+22.17g, +34.37%) | |
| Dietary Fiber | 3.3g (-4.10g, -55.41%) | |
| Sugars | 26.67g (+0.57g, +2.18%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-60.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+3.00mg, +300.00%) | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (+0.70mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Corn Flour*, Cane Sugar*, Gluten Free Whole Grain Oat Flour*, Pomegranate Juice Concentrate*, Freeze Dried Berry Powders* (raspberry*, Strawberry*), Sea Salt, Black Carrot Juice Concentrate (color)*, Vegetable Powder* (kale*, Broccoli*, Carrot*, Spinach*, Beet*, Green Cabbage*, Parsley*), Berry Flavors* (blackberry*, Strawberry*, Raspberry*) | ||