Solen Biscuit Sticks, Milk Chocolateolate by Abraco Group, Llc: Similar Foods
- Product:
- Biscuit Sticks, Milk Chocolateolate
- Brand:
- Solen
- Maker:
- Abraco Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859657/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal | |
| Total Fat | 17.5g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 342.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 25.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (50%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder, Emulsifier (soy Lecithin), Flavor (vanillin)), Biscuit (50%) (wheat Flour, Sugar, Vegetable Oil (cottonseed And Or Sunflower And Or Palm), Whey Powder, Corn Syrup, Salt, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifier (soy Lecithin)), Milk Chocolate Contains Min 30% Cocoa Solids And Min 14% Milk Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 20.6g (+3.10g, +17.71%) | |
| Saturated Fat | 8.1g (-1.90g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 333.0mg (-9.00mg, -2.63%) | |
| Total Carbohydrates | 59.4g (-5.60g, -8.62%) | |
| Dietary Fiber | 9.3g (+6.80g, +272.00%) | |
| Sugars | 24.2g (+4.20g, +21.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.80g, +24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (-12.00IU, -48.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 58.0mg (+8.00mg, +16.00%) | |
| Iron, Fe | 2.4mg (+2.31mg, +2566.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 8.5g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Dried Brown Rice Syrup, Cashews*, Sorghum, Cashew Butter*, Almond Butter, Dates, Coconut Oil*, Almond Flour, Coconut*, Palm Oil, Oat Fiber*, Salt, Molasses*, Vanilla Extract, Ground Vanilla Beans*, Natural Flavor, Rosemary Extract* For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+5.00kcal, +1.13%) | |
| Total Fat | 18.42g (+0.92g, +5.26%) | |
| Saturated Fat | 7.89g (-2.11g, -21.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 342.0mg (=) | |
| Total Carbohydrates | 63.16g (-1.84g, -2.83%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 31.58g (+11.58g, +57.90%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.24g, -29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 2.84mg (+2.75mg, +3055.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oatmeal Cranberry White Chocolate Cookie: Whole Grain Oats, Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Natural Flavorings), Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), White Chocolate Drops (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], And Vanilla), Water, Dextrose, Distilled Monoglycerides, Sodium Bicarbonate, Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Sugarcane Molasses, Natural And Artificial Butter Vanilla Flavor (dextrose, Unsalted Butter [cream From Milk], Buttermilk [from Milk], Whey [from Milk], Lipolyzed Anhydrous Milkfat, Ethyl Alcohol, Natural And Artificial Flavor, Silicone Dioxide [anti Caking], Nonfat Milk Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+15.00kcal, +3.39%) | |
| Total Fat | 14.29g (-3.21g, -18.34%) | |
| Saturated Fat | 4.29g (-5.71g, -57.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 343.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 68.57g (+3.57g, +5.49%) | |
| Dietary Fiber | 11.4g (+8.90g, +356.00%) | |
| Sugars | 31.43g (+11.43g, +57.15%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.07g, +14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 2.06mg (+1.97mg, +2188.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Gluten Free Whole Oats, Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Peanut Butter Chips (sugar, Palm Kernel Oil, Peanut Flour, Nonfat Dry Milk, Salt, Non Gmo Soy Lecithin), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin, Vanilla Extract), Peanut Butter, Flax Seeds, Peanut Flour, Inulin, Baking Soda, Non Gmo Expeller Pressed Canola Oil Sea Salt, Peanut Extract, Vanilla Extract, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-13.00kcal, -2.94%) | |
| Total Fat | 20.0g (+2.50g, +14.29%) | |
| Saturated Fat | 8.57g (-1.43g, -14.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 329.0mg (-13.00mg, -3.80%) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 8.6g (+6.10g, +244.00%) | |
| Sugars | 22.86g (+2.86g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.07g, +14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 2.06mg (+1.97mg, +2188.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Dried Brown Rice Syrup, Cashews*, Sorghum, Cashew Butter*, Almond Butter, Dates, Coconut Oil*, Almond Flour, Coconut*, Palm Oil, Oat Fiber*, Salt, Molasses*, Vanilla Extract, Ground Vanilla Beans*, Natural Flavor, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 16.13g (-1.37g, -7.83%) | |
| Saturated Fat | 6.45g (-3.55g, -35.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 356.0mg (+14.00mg, +4.09%) | |
| Total Carbohydrates | 70.97g (+5.97g, +9.18%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 38.71g (+18.71g, +93.55%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-4.27g, -56.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 1.74mg (+1.65mg, +1833.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), Sugar, White Rice Flour, Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils], Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Corn Syrup, Tapioca Starch, Vanilla, Flaxseed Meal, Salt, Baking Soda, Xanthan Gum, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-13.00kcal, -2.94%) | |
| Total Fat | 20.0g (+2.50g, +14.29%) | |
| Saturated Fat | 7.14g (-2.86g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 329.0mg (-13.00mg, -3.80%) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 11.4g (+8.90g, +356.00%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.07g, +14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 1.03mg (+0.94mg, +1044.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Almond Butter, Almonds, Dried Brown Rice Syrup, Almond Flour, Coconut Oil*, Palm Oil, Dates, Oat Fiber*, Salt, Cinnamon*, Vanilla Extract*, Natural Flavor, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-6.00kcal, -1.36%) | |
| Total Fat | 20.51g (+3.01g, +17.20%) | |
| Saturated Fat | 8.97g (-1.03g, -10.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+18.00mg, +225.00%) | |
| Sodium | 359.0mg (+17.00mg, +4.97%) | |
| Total Carbohydrates | 61.54g (-3.46g, -5.32%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 30.77g (+10.77g, +53.85%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.37g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+1.00mg, +2.00%) | |
| Iron, Fe | 0.92mg (+0.83mg, +922.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Heath Toffee Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Salt, Soy Lecithin, Vanillin, Artificial Flavor), Sugar, Palm Oil, Dairy Butter (milk), Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Contains 2% Or Less Of: Salt, Artificial Flavor, Soy Lecithin], Brown Sugar, Palm Oil Shortening, Sugar Cane Syrup, Sugar, Eggs Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Butter [cream (milk), Natural Flavors], Food Starch Modified, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Caramel Color (caramel Color (contains Sulfites)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+8.00kcal, +1.81%) | |
| Total Fat | 12.5g (-5.00g, -28.57%) | |
| Saturated Fat | 6.25g (-3.75g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 338.0mg (-4.00mg, -1.17%) | |
| Total Carbohydrates | 77.5g (+12.50g, +19.23%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 42.5g (+22.50g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.8mg (+1.71mg, +1900.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Moose Munch Original Popcorn (corn Syrup, Sugar, Popcorn, Butter [cream (milk), Salt], Water, Almonds, Cashews [with Peanut Oil And Or Cottonseed Oil], Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor, Bha Bht In Corn Oil To Retard Oxidation), Butterfinger Candy Pieces (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Dairy Product Solids, Yellow Corn Flour, Salt, Nonfat Milk, Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 30.3g (+12.80g, +73.14%) | |
| Saturated Fat | 15.15g (+5.15g, +51.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 348.0mg (+6.00mg, +1.75%) | |
| Total Carbohydrates | 54.55g (-10.45g, -16.08%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 30.3g (+10.30g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.59g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+11.00mg, +22.00%) | |
| Iron, Fe | 5.45mg (+5.36mg, +5955.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Goodie Girl Flour (white Rice Flour, Corn Starch, Tapioca Flour, Powdered Milk, Potato Starch, Xanthan Gum), Sugar, Palm Oil, Organic Cocoa Processed With Alakli, Organic Non Fat Dry Milk Powder, Organic Natural Vanilla Extract, Contains 2% Or Less Of The Following: Vanilla Extract, Salt And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+8.00kcal, +1.81%) | |
| Total Fat | 16.13g (-1.37g, -7.83%) | |
| Saturated Fat | 6.45g (-3.55g, -35.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 355.0mg (+13.00mg, +3.80%) | |
| Total Carbohydrates | 70.97g (+5.97g, +9.18%) | |
| Dietary Fiber | 4.8g (+2.30g, +92.00%) | |
| Sugars | 41.94g (+21.94g, +109.70%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-2.66g, -35.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 1.74mg (+1.65mg, +1833.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats (whole Grain Oats), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), White Rice Flour, Granulated Sugar, Raisins, Organic Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils], Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Pea Protein, Sun Flower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Tapioca Starch, Vanilla, Flaxseed Meal (whole Ground Flaxseed), Salt, Baking Soda (sodium Bicarbonate), Cinnamon, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-19.00kcal, -4.30%) | |
| Total Fat | 11.54g (-5.96g, -34.06%) | |
| Saturated Fat | 1.92g (-8.08g, -80.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 346.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 69.23g (+4.23g, +6.51%) | |
| Dietary Fiber | 7.7g (+5.20g, +208.00%) | |
| Sugars | 26.92g (+6.92g, +34.60%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.12g, +28.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 1.38mg (+1.29mg, +1433.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Rolled Barley, Whole Grain Rolled Rye, Walnuts Coated With Rosemary Extract, Dried Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Whole Flax Seed, Natural Flavors (milk), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+9.00kcal, +2.04%) | |
| Total Fat | 26.76g (+9.26g, +52.91%) | |
| Saturated Fat | 14.08g (+4.08g, +40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 352.0mg (+10.00mg, +2.92%) | |
| Total Carbohydrates | 49.3g (-15.70g, -24.15%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 29.58g (+9.58g, +47.90%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-4.68g, -62.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 1.52mg (+1.43mg, +1588.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.27g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Tbhq (preservative), Dimethylpolysiloxane), Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Defatted Soy Flour, Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vegetable Shortening (palm Oil, Fractionated Palm Oil), Food Starch Modified, Salt, Deproteinized Whey, Milk Protein Concentrate, Wheat Starch, Corn Starch, Mono And Diglycerides, Dextrose, Egg Whites, Wheat Flour, Soy Lecithin, Sodium Propionate (preservative), Calcium Carbonate, Natural And Artificial Flavor, Agar Agar, Dextrin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Karaya Gum, Enzymes, Modified Cellulose Gum, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 20.0g (+2.50g, +14.29%) | |
| Saturated Fat | 3.64g (-6.36g, -63.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 345.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 63.64g (-1.36g, -2.09%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-2.05g, -27.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.31mg (+1.22mg, +1355.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin* (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 20.0g (+2.50g, +14.29%) | |
| Saturated Fat | 3.64g (-6.36g, -63.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 345.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 63.64g (-1.36g, -2.09%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 40.0g (+20.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-2.05g, -27.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.31mg (+1.22mg, +1355.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Non Gmo Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya And Or Sunflower Lecithin (an Emulsifier), Vanilla, Salt), Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+10.00kcal, +2.26%) | |
| Total Fat | 16.13g (-1.37g, -7.83%) | |
| Saturated Fat | 6.45g (-3.55g, -35.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 355.0mg (+13.00mg, +3.80%) | |
| Total Carbohydrates | 74.19g (+9.19g, +14.14%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 35.48g (+15.48g, +77.40%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.05g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-25.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
| Iron, Fe | 1.16mg (+1.07mg, +1188.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Whey (milk), Salt, Dextrose, Eggs, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavors | ||