Hostess Chocolateolate Pie Made With Real Cocoa by Hostess Brands, Llc: Similar Foods

Product:
Chocolateolate Pie Made With Real Cocoa
Brand:
Hostess
Maker:
Hostess Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029100/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal
Total Fat21.88g
Saturated Fat 10.94g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 375.0mg
Total Carbohydrates 52.34g
Dietary Fiber 6.2g
Sugars 20.31g
Sugars, added N/A
Protein 3.91g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe2.11mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Vegetable Oil (palm, Soybean), Palm Oil, Sugar, Polydextrose, High Fructose Corn Syrup, Shortening (tallow, Hydrogenated Tallow), Modified Food Starch, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Glycerin, Corn Syrup Solids, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Defatted Soy Flour, Salt, Natural And Artificial Flavor, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Sodium Propionate And Sorbic Acid And Potassium Sorbate (to Retain Freshness), Titanium Dioxide, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-2.00kcal, -0.50%)
Total Fat16.67g (-5.21g, -23.81%)
Saturated Fat 5.21g (-5.73g, -52.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 50.0g (-2.34g, -4.47%)
Dietary Fiber 8.3g (+2.10g, +33.87%)
Sugars 14.58g (-5.73g, -28.21%)
Sugars, added N/A
Protein 16.67g (+12.76g, +326.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe4.17mg (+2.06mg, +97.63%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Protein Blend (pea Protein, Vital Wheat Gluten), Rolled Oats, Whole Wheat Flour, Sunflower Oil, Glycerin, Inulin, Invert Syrup, Palm Fruit Oil, Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavors, Modified Food Starch, Baking Soda, Xanthan Gum, Salt, Sunflower Lecithin, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+7.00kcal, +1.76%)
Total Fat13.51g (-8.37g, -38.25%)
Saturated Fat 5.41g (-5.53g, -50.55%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 64.86g (+12.52g, +23.92%)
Dietary Fiber 2.7g (-3.50g, -56.45%)
Sugars 24.32g (+4.01g, +19.74%)
Sugars, added N/A
Protein 2.7g (-1.21g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe1.95mg (-0.16mg, -7.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Palm And Or Palm Kernel Oil, Blueberries, Corn Syrup, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Glycerin, Apple Puree, Canola And Or Soybean Oil, Egg Yolks (egg Yolks, Sugar), Wheat Starch, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Oat Fiber, Blueberry Powder (blueberries, Corn Starch, Maltodextrin, Cane Sugar, Natural Flavor, Sunflower Lecithin), Invert Sugar, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Sodium Bicarbonate, Soy Lecithin, Sodium Propionate (preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-13.00kcal, -3.27%)
Total Fat14.58g (-7.30g, -33.36%)
Saturated Fat 7.29g (-3.65g, -33.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 375.0mg (=)
Total Carbohydrates 61.46g (+9.12g, +17.42%)
Dietary Fiber 1.0g (-5.20g, -83.87%)
Sugars 31.25g (+10.94g, +53.87%)
Sugars, added N/A
Protein 4.17g (+0.26g, +6.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe1.12mg (-0.99mg, -46.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.08g
Ingredients
Sugar, Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (bleached Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [preservative], Extractives Of Paprika [color]), Vegetable Oils (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Dextrose, Wheat Starch, Calcium Sulfate, Caramel Color, Soy Lecithin, Wheat Flour, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Agar, Tapioca Dextrin, Corn Dextrin, Titanium Dioxide (color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+6.00kcal, +1.51%)
Total Fat14.89g (-6.99g, -31.95%)
Saturated Fat 3.19g (-7.75g, -70.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 51.06g (-1.28g, -2.45%)
Dietary Fiber 4.3g (-1.90g, -30.65%)
Sugars 27.66g (+7.35g, +36.19%)
Sugars, added N/A
Protein 21.28g (+17.37g, +444.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe3.06mg (+0.95mg, +45.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.32g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.19g
Ingredients
Invert Sugar, Whole Grain Rolled Oats, Peanuts, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Brown Sugar, Fructose, Oat Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Honey, Tapioca Syrup, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Rice Starch, Palm Oil, Canola Oil, Palm Kernel Oil, Natural Flavor, Malted Barley Extract, Water, Salt, Xanthan Gum, Sodium Bicarbonate, Cocoa (processed With Alkali), Nonfat Milk, Corn Starch, Modified Food Starch, Tocopherols (preservative), Cellulose Gel, Cellulose Gum, Almonds, Cashews, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+7.00kcal, +1.76%)
Total Fat13.51g (-8.37g, -38.25%)
Saturated Fat 4.05g (-6.89g, -62.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 70.27g (+17.93g, +34.26%)
Dietary Fiber 2.7g (-3.50g, -56.45%)
Sugars 29.73g (+9.42g, +46.38%)
Sugars, added N/A
Protein 5.41g (+1.50g, +38.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe1.95mg (-0.16mg, -7.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Enriched Wheat Flour, Imitation Blueberry Pieces(sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavor, Dried Blueberries, Red 40, Blue 2), Soybean Oil, Palm Oil, Dextrose, Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Artificial Flavor, Enzyme, Whey, Malted Barley Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-12.00kcal, -3.02%)
Total Fat12.28g (-9.60g, -43.88%)
Saturated Fat 6.14g (-4.80g, -43.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 52.63g (+0.29g, +0.55%)
Dietary Fiber 5.3g (-0.90g, -14.52%)
Sugars 33.33g (+13.02g, +64.11%)
Sugars, added N/A
Protein 17.54g (+13.63g, +348.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.16mg (+1.05mg, +49.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Water, Rolled Oats, Faba Bean Protein, Vital Wheat Gluten, Raisin Paste, Palm Oil, Sugarcane Molasses, Breakfast Cocoa Processed With Alkali, Food Starch Modified, Contains Less Than 2% Of Baking Soda, Maltodextrin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+12.00kcal, +3.02%)
Total Fat17.14g (-4.74g, -21.66%)
Saturated Fat 8.57g (-2.37g, -21.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 390.0mg (+15.00mg, +4.00%)
Total Carbohydrates 61.9g (+9.56g, +18.27%)
Dietary Fiber 1.9g (-4.30g, -69.35%)
Sugars 36.19g (+15.88g, +78.19%)
Sugars, added N/A
Protein 2.86g (-1.05g, -26.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe2.57mg (+0.46mg, +21.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Enjoy Life Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Coca Butter), Brown Sugar, Spectrum Palm Oil, Natural Applesauce (apples, Water, Ascorbic Acid), Sugar, Vanilla, Baking Powder, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+4.00kcal, +1.01%)
Total Fat21.95g (+0.07g, +0.32%)
Saturated Fat 9.76g (-1.18g, -10.79%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+20.00mg, +500.00%)
Sodium 366.0mg (-9.00mg, -2.40%)
Total Carbohydrates 48.78g (-3.56g, -6.80%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 37.8g (+17.49g, +86.12%)
Sugars, added N/A
Protein 3.66g (-0.25g, -6.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe0.88mg (-1.23mg, -58.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Water, Vegetable Oil (palm, Soybean And Or Canola), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Nonfat Dry Milk, Salt, Carob Bean Gum, Bacterial Culture), Cocoa (processed With Alkali), Egg Whites, Butter (cream, Salt), Cornstarch, Mono And Diglycerides, Natural And Artificial Flavor, Modified Cornstarch, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Polysorbate 60, Salt, Corn Syrup Solids, Nonfat Milk, Sodium Stearoyl Lactylate, Cellulose Gum, Egg Yolk, Dextrose, Modified Tapioca Starch, Propylene Glycol Mono And Diesters Of Fatty Acids, Sorbitan Monostearate, Maltodextrin, Tetrasodium Pyrophosphate, Xanthan Gum, Dicalcium Phosphate, Calcium Acetate, Guar Gum, Red 40, Soy Flour, Propylene Glycol, Methyl Paraben (preservative), Propyl Paraben (preservative), Propylene Glycol Esters Of Fatty Acids, Cocoa Butter, Milk, Polyglycerol Monostearate, Chocolate Liquor, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Soy Lecithin, Vitamin A Palmitate, Vitamin D3, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+2.00kcal, +0.50%)
Total Fat22.86g (+0.98g, +4.48%)
Saturated Fat 4.29g (-6.65g, -60.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 40.0g (-12.34g, -23.58%)
Dietary Fiber 14.3g (+8.10g, +130.65%)
Sugars 2.86g (-17.45g, -85.92%)
Sugars, added N/A
Protein 17.14g (+13.23g, +338.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe5.14mg (+3.03mg, +143.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Pumpkin Seeds, Organic Brown Rice Syrup, Cashew Butter, Apricots, Olive Oil, Amaranth Puffs, Kale, Vegetable Glycerine, Sea Salt, Rosemary, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+2.00kcal, +0.50%)
Total Fat22.86g (+0.98g, +4.48%)
Saturated Fat 4.29g (-6.65g, -60.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 40.0g (-12.34g, -23.58%)
Dietary Fiber 14.3g (+8.10g, +130.65%)
Sugars 2.86g (-17.45g, -85.92%)
Sugars, added N/A
Protein 17.14g (+13.23g, +338.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe5.14mg (+3.03mg, +143.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Pumpkin Seeds, Organic Brown Rice Syrup, Cashew, Butter, Apricots, Olive Oil, Amaranth Puffs, Kale, Vegetable Glycerine, Sea Salt, Rosemary, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.37
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+12.00kcal, +3.02%)
Total Fat20.51g (-1.37g, -6.26%)
Saturated Fat 7.69g (-3.25g, -29.71%)
Trans Fat N/A
Cholesterol 19.0mg (+15.00mg, +375.00%)
Sodium 359.0mg (-16.00mg, -4.27%)
Total Carbohydrates 52.56g (+0.22g, +0.42%)
Dietary Fiber 1.3g (-4.90g, -79.03%)
Sugars 35.9g (+15.59g, +76.76%)
Sugars, added N/A
Protein 3.85g (-0.06g, -1.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe1.38mg (-0.73mg, -34.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.087mg
Niacin1.026mg
Ingredients
Water, Sugar, Enriched Bleached Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Propylene Glycol, Esters Of Fatty Acids, Mono & Diglycerides, Lecithin), Pumpkin Puree, Soybean Oil, Egg Whites, Contains Less Than 2% Of Each Of The Following, Nonfat Milk, Dextrose, Baking Soda, Sodium Aluminum Phosphate, Malto Dextrins, Cellulose Gum, Egg Yolks, Sodium Stearoyl Lactylate, Tetrasodium Phosphate, Corn Starch, Xanthan Gum, Polysorbate 60, Cinnamon, Sodium Acid Pyrophosphate, Dicalcium Phosphate, Nutmeg, Ginger, Cloves, Allspice, Mace, Maltol Cream Cheese Icing Ingredients: Sugar, Cream Cheese (pasteurized Cultured Milk & Cream, Salt, Carob Bean Gum, Guar Gum), Partially Hydrogenated Vegetable Oil, Polyglycerol Esters Of Fatty Acids, Bha & Bht [to Protect Flavor]), Malto Dextrin, Contains 2% Or Less Of Food Starch Modified, Natural & Artificial Flavors, Mono & Diglycerides, Cellulose Gel, Salt, Citric Acid Dehydrated Cheddar Cheese, [(cultured Pasteurized Milk, Salt, Enzymes), Salt, Monosodium, Glutamate, Autolyzed Yeast Extract, Lactose, Buttermilk Powder, Disodium Inosinate, Disodium Guanylate], Potassium Sorbate & Sodium Benzoate (preservatives), Artificial Flavor, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+13.00kcal, +3.27%)
Total Fat20.53g (-1.35g, -6.17%)
Saturated Fat 5.87g (-5.07g, -46.34%)
Trans Fat 5.87g (+5.87g)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 381.0mg (+6.00mg, +1.60%)
Total Carbohydrates 58.65g (+6.31g, +12.06%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 38.12g (+17.81g, +87.69%)
Sugars, added N/A
Protein 2.93g (-0.98g, -25.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+12.00mg, +25.53%)
Iron, Fe1.06mg (-1.05mg, -49.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.1mg
Niacin1.173mg
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soy Oil, Nonfat Dry Milk, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono & Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch Modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Corn Syrup, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Propylene Glycol, Caramel Color, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+24.00kcal, +6.03%)
Total Fat15.56g (-6.32g, -28.88%)
Saturated Fat 1.11g (-9.83g, -89.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 378.0mg (+3.00mg, +0.80%)
Total Carbohydrates 64.44g (+12.10g, +23.12%)
Dietary Fiber 11.1g (+4.90g, +79.03%)
Sugars 24.44g (+4.13g, +20.33%)
Sugars, added N/A
Protein 8.89g (+4.98g, +127.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe2.4mg (+0.29mg, +13.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Oats, Whole Wheat Flour, Sunflower Seeds, Sugar, Vegetable Oils (canola, Soybean), Brown Sugar (sugar, Invert Sugar, Molasses), Cranberries, Corn Syrup, Raisins, Soluble Corn Fiber, Glycerin, Contains 2 Percent Or Less Of: Soy Protein Isolate, Brown Rice Syrup, Soy Lecithin, Baking Soda, Salt, Cinnamon, Citric Acid, Eggs, Natural Flavors, Spices, Honey, Brown Sugar Molasses, Nonfat Milk And Maltose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-12.00kcal, -3.02%)
Total Fat17.54g (-4.34g, -19.84%)
Saturated Fat 5.26g (-5.68g, -51.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 351.0mg (-24.00mg, -6.40%)
Total Carbohydrates 52.63g (+0.29g, +0.55%)
Dietary Fiber 1.8g (-4.40g, -70.97%)
Sugars 24.56g (+4.25g, +20.93%)
Sugars, added N/A
Protein 5.26g (+1.35g, +34.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.89mg (-0.22mg, -10.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched, Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Cornstarch, Non Fat Milk Powder, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Gelatinized Wheat Starch, Salt, Dried Egg Yolks, Whey, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Titanium Dioxide, Sodium Propionate (to Retard Spoilage), Sodium Carboxymethylcellulose Gum, Partially Hydrogenated Cottonseed Oil Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-12.00kcal, -3.02%)
Total Fat17.54g (-4.34g, -19.84%)
Saturated Fat 5.26g (-5.68g, -51.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 351.0mg (-24.00mg, -6.40%)
Total Carbohydrates 52.63g (+0.29g, +0.55%)
Dietary Fiber 1.8g (-4.40g, -70.97%)
Sugars 24.56g (+4.25g, +20.93%)
Sugars, added N/A
Protein 5.26g (+1.35g, +34.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.89mg (-0.22mg, -10.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Malted Wheat Flour (malted With Barley Malt; Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following Ingredients: Soybean Oil, Soy Flour, Non Fat Milk Powder Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Gelatinized Wheat Starch, Salt, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil With Bha To Protect Flavor), Dried Egg Yolks, Cornstarch, Whey, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor), Artificial Flavor, Sodium Propionate (to Retard Spoilage), Sodium Carboxymethylcellulose Gum, Titanium Dioxide, Partially Hydrogenated Cottonseed Oil Flakes