Pepperidge Farm Soft Baked Granola, Cranberry by Pepperidge Farm, Inc: Similar Foods
- Product:
- Soft Baked Granola, Cranberry
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109428/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal | |
Total Fat | 15.56g | |
Saturated Fat | 1.11g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 378.0mg | |
Total Carbohydrates | 64.44g | |
Dietary Fiber | 11.1g | |
Sugars | 24.44g | |
Sugars, added | N/A | |
Protein | 8.89g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 44.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Made From: Oats, Whole Wheat Flour, Sunflower Seeds, Sugar, Vegetable Oils (canola, Soybean), Brown Sugar (sugar, Invert Sugar, Molasses), Cranberries, Corn Syrup, Raisins, Soluble Corn Fiber, Glycerin, Contains 2 Percent Or Less Of: Soy Protein Isolate, Brown Rice Syrup, Soy Lecithin, Baking Soda, Salt, Cinnamon, Citric Acid, Eggs, Natural Flavors, Spices, Honey, Brown Sugar Molasses, Nonfat Milk And Maltose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+3.00kcal, +0.71%) | |
Total Fat | 15.0g (-0.56g, -3.60%) | |
Saturated Fat | 1.25g (+0.14g, +12.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (-3.00mg, -0.79%) | |
Total Carbohydrates | 65.0g (+0.56g, +0.87%) | |
Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
Sugars | 20.0g (-4.44g, -18.17%) | |
Sugars, added | N/A | |
Protein | 15.0g (+6.11g, +68.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 3.75g | |
Fiber, soluble | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Dried Cane Syrup, Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Natural Roasted Almond Butter, Soy Protein Isolate, Almonds, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Chicory Root Fiber, Honey, Rice Starch, Wheat Germ, Evaporated Salt, Gum Arabic Soy Lecithin, Sodium Bicarbonate, Natural Flavor, Mixed Tocopherols For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+11.00kcal, +2.61%) | |
Total Fat | 15.0g (-0.56g, -3.60%) | |
Saturated Fat | 5.0g (+3.89g, +350.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (+5.00mg, +1.32%) | |
Total Carbohydrates | 66.67g (+2.23g, +3.46%) | |
Dietary Fiber | 3.3g (-7.80g, -70.27%) | |
Sugars | 23.33g (-1.11g, -4.54%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.11g, +12.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
Iron, Fe | 4.2mg (+1.80mg, +75.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oil Shortening (palm), Grated Coconut, Whey, Invert Sugar, Bread Crumbs, Salt, Chemical Baking Powder: Sodium Bicarbonate (ins 500ii) And Ammonium Bicarbonate (ins 503ii), Emulsifier: Soy Lecithin (ins 322) And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+3.00kcal, +0.71%) | |
Total Fat | 17.5g (+1.94g, +12.47%) | |
Saturated Fat | 10.0g (+8.89g, +800.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 375.0mg (-3.00mg, -0.79%) | |
Total Carbohydrates | 65.0g (+0.56g, +0.87%) | |
Dietary Fiber | 2.5g (-8.60g, -77.48%) | |
Sugars | 35.0g (+10.56g, +43.21%) | |
Sugars, added | N/A | |
Protein | 5.0g (-3.89g, -43.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
Iron, Fe | 1.8mg (-0.60mg, -25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corn Syrup, Sugar, Butter, Evaporated Milk, Heavy Cream, Pumpkin, Glycerin, Salt, Pure Vanilla, Soy Lecithin [an Emulsifier], Spice), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola Oil And Or Soybean Oil, Malt, Salt, Cinnamon) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+14.00kcal, +3.32%) | |
Total Fat | 10.91g (-4.65g, -29.88%) | |
Saturated Fat | 0.91g (-0.20g, -18.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (+4.00mg, +1.06%) | |
Total Carbohydrates | 76.36g (+11.92g, +18.50%) | |
Dietary Fiber | 5.5g (-5.60g, -50.45%) | |
Sugars | 20.0g (-4.44g, -18.17%) | |
Sugars, added | N/A | |
Protein | 9.09g (+0.20g, +2.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 1.96mg (-0.44mg, -18.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Flour, Whole Rolled Oats, Milled Cane Sugar, Almonds, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Barley Malt Syrup, Cornstarch, Brown Rice Syrup, Salt, Natural Flavor, Cinnamon Bark, Annatto (for Color), Turmeric (for Color), Purple Carrot Juice (for Color), Ginger Root, Cardamom Seed, Black Pepper, Clove Bud |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-2.00kcal, -0.47%) | |
Total Fat | 14.0g (-1.56g, -10.03%) | |
Saturated Fat | 6.0g (+4.89g, +440.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 380.0mg (+2.00mg, +0.53%) | |
Total Carbohydrates | 66.0g (+1.56g, +2.42%) | |
Dietary Fiber | 2.0g (-9.10g, -81.98%) | |
Sugars | 30.0g (+5.56g, +22.75%) | |
Sugars, added | N/A | |
Protein | 6.0g (-2.89g, -32.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
Iron, Fe | 5.4mg (+3.00mg, +125.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil Shortening (canola And Palm Oil With Tbhq And Citric Acid To Protect Flavor), Sugar, Eggs, Sorbitol, Molasses, Leavening (baking Soda), Cocoa, Salt, Natural Flavor, Glycerin, Whey (a Milk Ingredients) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (+22.00kcal, +5.21%) | |
Total Fat | 20.0g (+4.44g, +28.53%) | |
Saturated Fat | 2.22g (+1.11g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 378.0mg (=) | |
Total Carbohydrates | 57.78g (-6.66g, -10.34%) | |
Dietary Fiber | 11.1g (=) | |
Sugars | 17.78g (-6.66g, -27.25%) | |
Sugars, added | N/A | |
Protein | 11.11g (+2.22g, +24.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (=) | |
Iron, Fe | 2.4mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Sunflower Seeds, Whole Wheat Flour, Vegetable Oils (canola, Soybean), Brown Sugar (sugar, Invert Sugar, Molasses), Corn Syrup, Raisins, Soluble Corn Fiber, Glycerin, Sugar, Soy Protein Isolate, Contains 2 Percent Or Less Of Brown Rice Syrup, Soy Lecithin, Salt, Baking Soda, Cinnamon, Natural Flavors, Citric Acid, Eggs, Honey, Brown Sugar Molasses, Nonfat Milk And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 22.86g (+7.30g, +46.92%) | |
Saturated Fat | 2.86g (+1.75g, +157.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 386.0mg (+8.00mg, +2.12%) | |
Total Carbohydrates | 54.29g (-10.15g, -15.75%) | |
Dietary Fiber | 14.3g (+3.20g, +28.83%) | |
Sugars | 11.43g (-13.01g, -53.23%) | |
Sugars, added | N/A | |
Protein | 11.43g (+2.54g, +28.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+13.00mg, +29.55%) | |
Iron, Fe | 2.06mg (-0.34mg, -14.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Nut Blend (organic Roasted Peanuts, Organic Almonds), Fair Trade Organic Tapioca Syrup, Organic Quinoa, Organic Blue Weber Agave Inulin, Organic Chia Seeds Oil, Organic Peanut Butter, Sea Salt, Natural Flavors, Organic Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (-12.00kcal, -2.84%) | |
Total Fat | 17.14g (+1.58g, +10.15%) | |
Saturated Fat | 8.57g (+7.46g, +672.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 390.0mg (+12.00mg, +3.17%) | |
Total Carbohydrates | 61.9g (-2.54g, -3.94%) | |
Dietary Fiber | 1.9g (-9.20g, -82.88%) | |
Sugars | 36.19g (+11.75g, +48.08%) | |
Sugars, added | N/A | |
Protein | 2.86g (-6.03g, -67.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-6.00mg, -13.64%) | |
Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Enjoy Life Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Coca Butter), Brown Sugar, Spectrum Palm Oil, Natural Applesauce (apples, Water, Ascorbic Acid), Sugar, Vanilla, Baking Powder, Baking Soda, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-4.00kcal, -0.95%) | |
Total Fat | 5.45g (-10.11g, -64.97%) | |
Saturated Fat | 0.91g (-0.20g, -18.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 382.0mg (+4.00mg, +1.06%) | |
Total Carbohydrates | 80.0g (+15.56g, +24.15%) | |
Dietary Fiber | 10.9g (-0.20g, -1.80%) | |
Sugars | 10.91g (-13.53g, -55.36%) | |
Sugars, added | N/A | |
Protein | 10.91g (+2.02g, +22.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 4.91mg (+2.51mg, +104.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.82g | |
Fatty acids, total polyunsaturated | 3.64g |
Ingredients | ||
---|---|---|
Kamut Khorasan Wheat Flour*, Rolled Oats*, Wheat Bran*, Cane Sugar*, Whole Wheat Meal*, Whole Oat Flour*, Soy Oil*, Spelt (wheat) Flakes*, Spelt (wheat) Flour*, Barley Flour*, Whole Millet*, Rolled Kamut Khorasan Wheat*, Inulin*, Barley Malt Extract*, Sea Salt, Quinoa*, Honey*, Rice Starch*, Molasses*, Cinnamon*, Natural Vanilla Flavor, Tocopherols (vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 416.0kcal (-6.00kcal, -1.42%) | |
Total Fat | 18.92g (+3.36g, +21.59%) | |
Saturated Fat | 8.11g (+7.00g, +630.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (+11.00mg, +2.91%) | |
Total Carbohydrates | 62.16g (-2.28g, -3.54%) | |
Dietary Fiber | 2.7g (-8.40g, -75.68%) | |
Sugars | 32.43g (+7.99g, +32.69%) | |
Sugars, added | N/A | |
Protein | 2.7g (-6.19g, -69.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 27.0mg (-17.00mg, -38.64%) | |
Iron, Fe | 1.46mg (-0.94mg, -39.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Flour (white Rice, Sorghum, Potato Starch, Tapioca), Cane Sugar (vegan), Organic Chocolate Chips (cane Sugar [vegan], Cocoa Liquor, Cocoa Butter, Vanilla), Palm Oil (rspo Certified Sustainable), Agave Syrup, Non Gmo Canola Oil, Raisin Juice, Molasses, Maple Syrup, Sodium Bicarbonate, Sea Salt, Pure Vanilla Extract, Xanthan Gum, Cream Of Tartar, Apple Cider Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-17.00kcal, -4.03%) | |
Total Fat | 13.51g (-2.05g, -13.17%) | |
Saturated Fat | 4.05g (+2.94g, +264.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 365.0mg (-13.00mg, -3.44%) | |
Total Carbohydrates | 70.27g (+5.83g, +9.05%) | |
Dietary Fiber | 2.7g (-8.40g, -75.68%) | |
Sugars | 29.73g (+5.29g, +21.64%) | |
Sugars, added | N/A | |
Protein | 5.41g (-3.48g, -39.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 54.0mg (+10.00mg, +22.73%) | |
Iron, Fe | 1.95mg (-0.45mg, -18.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Sugar, Enriched Wheat Flour, Imitation Blueberry Pieces(sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavor, Dried Blueberries, Red 40, Blue 2), Soybean Oil, Palm Oil, Dextrose, Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Artificial Flavor, Enzyme, Whey, Malted Barley Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, And Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-17.00kcal, -4.03%) | |
Total Fat | 13.51g (-2.05g, -13.17%) | |
Saturated Fat | 5.41g (+4.30g, +387.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 378.0mg (=) | |
Total Carbohydrates | 64.86g (+0.42g, +0.65%) | |
Dietary Fiber | 2.7g (-8.40g, -75.68%) | |
Sugars | 24.32g (-0.12g, -0.49%) | |
Sugars, added | N/A | |
Protein | 2.7g (-6.19g, -69.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 54.0mg (+10.00mg, +22.73%) | |
Iron, Fe | 1.95mg (-0.45mg, -18.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Palm And Or Palm Kernel Oil, Blueberries, Corn Syrup, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Glycerin, Apple Puree, Canola And Or Soybean Oil, Egg Yolks (egg Yolks, Sugar), Wheat Starch, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Oat Fiber, Blueberry Powder (blueberries, Corn Starch, Maltodextrin, Cane Sugar, Natural Flavor, Sunflower Lecithin), Invert Sugar, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Sodium Bicarbonate, Soy Lecithin, Sodium Propionate (preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (+2.00kcal, +0.47%) | |
Total Fat | 18.82g (+3.26g, +20.95%) | |
Saturated Fat | 9.41g (+8.30g, +747.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (+22.00mg, +5.82%) | |
Total Carbohydrates | 57.65g (-6.79g, -10.54%) | |
Dietary Fiber | 2.4g (-8.70g, -78.38%) | |
Sugars | 28.24g (+3.80g, +15.55%) | |
Sugars, added | N/A | |
Protein | 4.71g (-4.18g, -47.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
Iron, Fe | 2.12mg (-0.28mg, -11.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.88g | |
Fatty acids, total polyunsaturated | 2.94g |
Ingredients | ||
---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine Nonfat Milk Solids Dextrose, Salt Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-18.00kcal, -4.27%) | |
Total Fat | 14.89g (-0.67g, -4.31%) | |
Saturated Fat | 3.19g (+2.08g, +187.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (+5.00mg, +1.32%) | |
Total Carbohydrates | 51.06g (-13.38g, -20.76%) | |
Dietary Fiber | 4.3g (-6.80g, -61.26%) | |
Sugars | 27.66g (+3.22g, +13.18%) | |
Sugars, added | N/A | |
Protein | 21.28g (+12.39g, +139.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
Iron, Fe | 3.06mg (+0.66mg, +27.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.32g | |
Total sugar alcohols | 2.0g | |
Fatty acids, total polyunsaturated | 3.19g |
Ingredients | ||
---|---|---|
Invert Sugar, Whole Grain Rolled Oats, Peanuts, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Brown Sugar, Fructose, Oat Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Honey, Tapioca Syrup, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Rice Starch, Palm Oil, Canola Oil, Palm Kernel Oil, Natural Flavor, Malted Barley Extract, Water, Salt, Xanthan Gum, Sodium Bicarbonate, Cocoa (processed With Alkali), Nonfat Milk, Corn Starch, Modified Food Starch, Tocopherols (preservative), Cellulose Gel, Cellulose Gum, Almonds, Cashews, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+7.00kcal, +1.66%) | |
Total Fat | 21.43g (+5.87g, +37.72%) | |
Saturated Fat | 10.71g (+9.60g, +864.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 393.0mg (+15.00mg, +3.97%) | |
Total Carbohydrates | 55.36g (-9.08g, -14.09%) | |
Dietary Fiber | 1.8g (-9.30g, -83.78%) | |
Sugars | 26.79g (+2.35g, +9.62%) | |
Sugars, added | N/A | |
Protein | 3.57g (-5.32g, -59.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 1.93mg (-0.47mg, -19.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 2.68g |
Ingredients | ||
---|---|---|
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Carbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Monocalcium Phosphate, Guar Gum, Wheat Gluten, Corn Dextrin, Tapioca Dextrin, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Enzymes, Xanthan Gum, Colored With Turmeric And Annatto, Ascorbic Acid, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate |