Kay's Gluten Free Honey Almond Protein Cereal, Honey Almond by Kay's Naturals, Inc: Similar Foods

Product:
Gluten Free Honey Almond Protein Cereal, Honey Almond
Brand:
Kay's
Maker:
Kay's Naturals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409822/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat4.41g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 471.0mg
Total Carbohydrates 52.94g
Dietary Fiber 11.8g
Sugars 8.82g
Sugars, added N/A
Protein 35.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe5.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Honey, Non Gmo Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal, Vegetable Oil, Almond Extract, Double Acting Leavening Agent, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (=)
Total Fat4.41g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 52.94g (=)
Dietary Fiber 11.8g (=)
Sugars 8.82g (=)
Sugars, added N/A
Protein 35.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe5.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Honey, Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal,vegetable Oil, Almond Extract, Non Aluminum Baking Powder, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (=)
Total Fat4.41g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 441.0mg (-30.00mg, -6.37%)
Total Carbohydrates 55.88g (+2.94g, +5.55%)
Dietary Fiber 11.8g (=)
Sugars 8.82g (=)
Sugars, added N/A
Protein 35.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe5.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Non Gmo Tapioca Starch, Fibersol, Pea Fiber, Honey, Sugar, Dehydrated Apple Pieces, Vegetable Oil, Cinnamon Powder, Vanilla Extract, Cinnamon Flavoring, Double Acting Leavening Agent, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (=)
Total Fat4.41g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 441.0mg (-30.00mg, -6.37%)
Total Carbohydrates 55.88g (+2.94g, +5.55%)
Dietary Fiber 11.8g (=)
Sugars 8.82g (=)
Sugars, added N/A
Protein 35.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe5.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Tapioca Starch, Fibersol, Pea Fiber, Honey, Sugar, Dehydrated Apple Pieces, Vegetable Oil, Cinnamon Powder, Vanilla Extract, Cinnamon Flavoring, Non Aluminum Baking Powder, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-13.00kcal, -3.68%)
Total Fat1.89g (-2.52g, -57.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 453.0mg (-18.00mg, -3.82%)
Total Carbohydrates 64.15g (+11.21g, +21.17%)
Dietary Fiber 9.4g (-2.40g, -20.34%)
Sugars 3.77g (-5.05g, -57.26%)
Sugars, added N/A
Protein 22.64g (-12.65g, -35.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (-5.00mg, -4.24%)
Iron, Fe3.4mg (-1.89mg, -35.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-4.00kcal, -1.13%)
Total Fat4.65g (+0.24g, +5.44%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 465.0mg (-6.00mg, -1.27%)
Total Carbohydrates 67.44g (+14.50g, +27.39%)
Dietary Fiber 2.3g (-9.50g, -80.51%)
Sugars 6.98g (-1.84g, -20.86%)
Sugars, added N/A
Protein 13.95g (-21.34g, -60.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe3.35mg (-1.94mg, -36.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Natural And Artificial Flavors, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil, Salt, Dextrose, Calcium Propionate And Sodium Propionate (preservatives), Datem, Mono And Diglycerides, Calcium Sulfate, Soy Protein Isolate, Malted Barley Flour, Spice And Coloring, Ammonium Sulfate, Acetic Acid, Ethoxylated Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Soy Lecithin, Polysorbate 60, Azodicarbonamide, Potassium Iodate, L Cysteine, Enzymes, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+17.00kcal, +4.82%)
Total Fat17.39g (+12.98g, +294.33%)
Saturated Fat 8.7g (+8.70g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 478.0mg (+7.00mg, +1.49%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 2.2g (-9.60g, -81.36%)
Sugars 19.57g (+10.75g, +121.88%)
Sugars, added N/A
Protein 21.74g (-13.55g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe1.57mg (-3.72mg, -70.32%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Whey Protein Concentrate, Erythritol, Unbleached Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil(palm Oil, Citric Acid), Butter, Cane Sugar, Chocolate Chips(sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin(an Emulsifier), Natural Vanilla Extract), Egg Powder(whole Eggs, Salt), Tapioca Syrup, Molasses, Nonfat Milk Powder(milk Protein Concentrate, Nonfat Dry Milk, Lactose), Raisin, Natural Vanilla Extract, Baking Powder, Glycerin, Sunflower Lecithin, Sea Salt, Baking Soda, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-24.00kcal, -6.80%)
Total Fat10.13g (+5.72g, +129.71%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 468.0mg (-3.00mg, -0.64%)
Total Carbohydrates 48.1g (-4.84g, -9.14%)
Dietary Fiber 3.8g (-8.00g, -67.80%)
Sugars 1.27g (-7.55g, -85.60%)
Sugars, added N/A
Protein 10.13g (-25.16g, -71.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (+9.00mg, +7.63%)
Iron, Fe1.82mg (-3.47mg, -65.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat12.5g (+8.09g, +183.45%)
Saturated Fat 5.36g (+5.36g)
Trans Fat N/A
Cholesterol N/A
Sodium 446.0mg (-25.00mg, -5.31%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 14.29g (+5.47g, +62.02%)
Sugars, added N/A
Protein 25.0g (-10.29g, -29.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe3.86mg (-1.43mg, -27.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Creme Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Almond Butter, Sunflower Oil, Alkalized Cocoa, Creme Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chocolate, Natural Flavor, Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-24.00kcal, -6.80%)
Total Fat11.39g (+6.98g, +158.28%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 481.0mg (+10.00mg, +2.12%)
Total Carbohydrates 46.84g (-6.10g, -11.52%)
Dietary Fiber 5.1g (-6.70g, -56.78%)
Sugars 1.27g (-7.55g, -85.60%)
Sugars, added N/A
Protein 11.39g (-23.90g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (+9.00mg, +7.63%)
Iron, Fe1.82mg (-3.47mg, -65.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Or Cotton Seed), Yeast, Soy Flour (soy Protein, Maltodextrin [from Corn], Natural Flavor, Monocalcium Phosphate, Calcium Oxide), Dough Conditioner (guar Gum, Mono And Diglycerides, L Cysteine, Enzymes), Salt, Corn Or Malt Sugars, Rolled Wheat, Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Rye Flakes, Triticale Flakes, Parboiled Brown Rice, Barley Flakes, Flax Seed, Milled, Defatted Soy Grits, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-24.00kcal, -6.80%)
Total Fat11.39g (+6.98g, +158.28%)
Saturated Fat 1.9g (+1.90g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 481.0mg (+10.00mg, +2.12%)
Total Carbohydrates 46.84g (-6.10g, -11.52%)
Dietary Fiber 3.8g (-8.00g, -67.80%)
Sugars 1.27g (-7.55g, -85.60%)
Sugars, added N/A
Protein 11.39g (-23.90g, -67.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (+9.00mg, +7.63%)
Iron, Fe1.82mg (-3.47mg, -65.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+17.00kcal, +4.82%)
Total Fat17.39g (+12.98g, +294.33%)
Saturated Fat 8.7g (+8.70g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 457.0mg (-14.00mg, -2.97%)
Total Carbohydrates 47.83g (-5.11g, -9.65%)
Dietary Fiber 2.2g (-9.60g, -81.36%)
Sugars 19.57g (+10.75g, +121.88%)
Sugars, added N/A
Protein 21.74g (-13.55g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe1.57mg (-3.72mg, -70.32%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols17.0g
Ingredients
Whey Protein Concentrate, Erythritol, Unbleached Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate(vitamin B1), Riboflavin(vitamin B2), Folic Acid), Palm Oil(palm Oil, Citric Acid), Butter, Chocolate Chips(sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin(an Emulsifier)natural Vanilla Extract), Cane Sugar, Cocoa Powder, Dry Egg (whole Eggs, Salt), Tapioca Syrup, Molasses, Nonfat Milk Powder(milk Protein Concentrate, Nonfat Dry Milk, Lactose), Raisin, Pure Vanilla Extract, Baking Powder, Soy Bean Oil, Glycerin, Sunflower Lecithin, Sea Salt, Baking Soda, Natural Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-4.00kcal, -1.13%)
Total Fat10.47g (+6.06g, +137.41%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 488.0mg (+17.00mg, +3.61%)
Total Carbohydrates 51.16g (-1.78g, -3.36%)
Dietary Fiber 7.0g (-4.80g, -40.68%)
Sugars 6.98g (-1.84g, -20.86%)
Sugars, added N/A
Protein 11.63g (-23.66g, -67.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe4.19mg (-1.10mg, -20.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.593mg
Niacin9.302mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Flaxseeds, Oats, Toasted Sesame Seeds, Wheat Gluten, Toasted Sunflower Seeds Contains 2% Or Less Of The Following: Brown Sugar, Wheat Bran Millet, Soybean Oil, Yeast, Salt, Corn Flour, Steel Cut Wheat, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Soft White Wheat Flour, Calcium Propionate (preservative), Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+22.00kcal, +6.23%)
Total Fat15.0g (+10.59g, +240.14%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 450.0mg (-21.00mg, -4.46%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 12.5g (+0.70g, +5.93%)
Sugars 15.0g (+6.18g, +70.07%)
Sugars, added N/A
Protein 22.5g (-12.79g, -36.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe3.6mg (-1.69mg, -31.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Milk Chocolate Flavored Coating [milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (extract Of Chicory Root), Soy Lecithin (an Emulsifier), Vanilla, Salt, And Reb A (extract Of Stevia)], Tapioca Syrup, Soy Protein Isolate, Brown Rice Syrup, Chicory Fiber, Almonds, Cocoa Soy Crisps (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Glycerin, Natural Flavors, Flaxseeds, Soluble Tapioca Fiber, Soy Lecithin, Nonfat Dry Milk, Coconut Oil, Sea Salt, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat10.71g (+6.30g, +142.86%)
Saturated Fat 5.36g (+5.36g)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (+29.00mg, +6.16%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 14.29g (+5.47g, +62.02%)
Sugars, added N/A
Protein 25.0g (-10.29g, -29.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Sunflower Oil, Soy Protein Crisp (soy Protein Isolate, Rice Flour), Almond Butter, Brown Sugar, Natural Flavor, Sea Salt, Lecithin, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat12.5g (+8.09g, +183.45%)
Saturated Fat 5.36g (+5.36g)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (+29.00mg, +6.16%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 14.29g (+5.47g, +62.02%)
Sugars, added N/A
Protein 25.0g (-10.29g, -29.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Yogurt Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Soy Lecithin, Salt), Brown Rice Syrup, Vegetable Glycerol, Sunflower Oil, Almond Butter, Natural Flavor, Sea Salt, Lecithin, Ground Vanilla Beans