Kay's Honey Almond Protein Cereal, Honey Almond by Kay's Naturals, Inc: Similar Foods
- Product:
- Honey Almond Protein Cereal, Honey Almond
- Brand:
- Kay's
- Maker:
- Kay's Naturals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962000/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 4.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 52.94g | |
| Dietary Fiber | 11.8g | |
| Sugars | 8.82g | |
| Sugars, added | N/A | |
| Protein | 35.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 5.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Honey, Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal,vegetable Oil, Almond Extract, Non Aluminum Baking Powder, Salt, Xanthan Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 4.41g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 52.94g (=) | |
| Dietary Fiber | 11.8g (=) | |
| Sugars | 8.82g (=) | |
| Sugars, added | N/A | |
| Protein | 35.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 5.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Honey, Non Gmo Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal, Vegetable Oil, Almond Extract, Double Acting Leavening Agent, Salt, Xanthan Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 4.41g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-30.00mg, -6.37%) | |
| Total Carbohydrates | 55.88g (+2.94g, +5.55%) | |
| Dietary Fiber | 11.8g (=) | |
| Sugars | 8.82g (=) | |
| Sugars, added | N/A | |
| Protein | 35.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 5.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Non Gmo Tapioca Starch, Fibersol, Pea Fiber, Honey, Sugar, Dehydrated Apple Pieces, Vegetable Oil, Cinnamon Powder, Vanilla Extract, Cinnamon Flavoring, Double Acting Leavening Agent, Salt, Xanthan Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 4.41g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-30.00mg, -6.37%) | |
| Total Carbohydrates | 55.88g (+2.94g, +5.55%) | |
| Dietary Fiber | 11.8g (=) | |
| Sugars | 8.82g (=) | |
| Sugars, added | N/A | |
| Protein | 35.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 5.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Tapioca Starch, Fibersol, Pea Fiber, Honey, Sugar, Dehydrated Apple Pieces, Vegetable Oil, Cinnamon Powder, Vanilla Extract, Cinnamon Flavoring, Non Aluminum Baking Powder, Salt, Xanthan Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-13.00kcal, -3.68%) | |
| Total Fat | 1.89g (-2.52g, -57.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 453.0mg (-18.00mg, -3.82%) | |
| Total Carbohydrates | 64.15g (+11.21g, +21.17%) | |
| Dietary Fiber | 9.4g (-2.40g, -20.34%) | |
| Sugars | 3.77g (-5.05g, -57.26%) | |
| Sugars, added | N/A | |
| Protein | 22.64g (-12.65g, -35.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-5.00mg, -4.24%) | |
| Iron, Fe | 3.4mg (-1.89mg, -35.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-4.00kcal, -1.13%) | |
| Total Fat | 4.65g (+0.24g, +5.44%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-6.00mg, -1.27%) | |
| Total Carbohydrates | 67.44g (+14.50g, +27.39%) | |
| Dietary Fiber | 2.3g (-9.50g, -80.51%) | |
| Sugars | 6.98g (-1.84g, -20.86%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-21.34g, -60.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+22.00mg, +18.64%) | |
| Iron, Fe | 3.35mg (-1.94mg, -36.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Natural And Artificial Flavors, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil, Salt, Dextrose, Calcium Propionate And Sodium Propionate (preservatives), Datem, Mono And Diglycerides, Calcium Sulfate, Soy Protein Isolate, Malted Barley Flour, Spice And Coloring, Ammonium Sulfate, Acetic Acid, Ethoxylated Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Soy Lecithin, Polysorbate 60, Azodicarbonamide, Potassium Iodate, L Cysteine, Enzymes, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 12.5g (+8.09g, +183.45%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 446.0mg (-25.00mg, -5.31%) | |
| Total Carbohydrates | 50.0g (-2.94g, -5.55%) | |
| Dietary Fiber | 10.7g (-1.10g, -9.32%) | |
| Sugars | 14.29g (+5.47g, +62.02%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-10.29g, -29.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 3.86mg (-1.43mg, -27.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Creme Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Almond Butter, Sunflower Oil, Alkalized Cocoa, Creme Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chocolate, Natural Flavor, Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-4.00kcal, -1.13%) | |
| Total Fat | 10.47g (+6.06g, +137.41%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+17.00mg, +3.61%) | |
| Total Carbohydrates | 51.16g (-1.78g, -3.36%) | |
| Dietary Fiber | 7.0g (-4.80g, -40.68%) | |
| Sugars | 6.98g (-1.84g, -20.86%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-23.66g, -67.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-25.00mg, -21.19%) | |
| Iron, Fe | 4.19mg (-1.10mg, -20.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.593mg | |
| Niacin | 9.302mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Flaxseeds, Oats, Toasted Sesame Seeds, Wheat Gluten, Toasted Sunflower Seeds Contains 2% Or Less Of The Following: Brown Sugar, Wheat Bran Millet, Soybean Oil, Yeast, Salt, Corn Flour, Steel Cut Wheat, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Soft White Wheat Flour, Calcium Propionate (preservative), Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 13.33g (+8.92g, +202.27%) | |
| Saturated Fat | 8.89g (+8.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-27.00mg, -5.73%) | |
| Total Carbohydrates | 53.33g (+0.39g, +0.74%) | |
| Dietary Fiber | 2.2g (-9.60g, -81.36%) | |
| Sugars | 11.11g (+2.29g, +25.96%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-26.40g, -74.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-29.00mg, -24.58%) | |
| Iron, Fe | 1.6mg (-3.69mg, -69.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour, Eggs, Sugar, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Water, Inverted Sugar Syrup, Creme Fraiche (pasteurized Cream, Cultures), Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 5.56g (+1.15g, +26.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 77.78g (+24.84g, +46.92%) | |
| Dietary Fiber | 11.1g (-0.70g, -5.93%) | |
| Sugars | 33.33g (+24.51g, +277.89%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-29.73g, -84.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-7.00mg, -5.93%) | |
| Iron, Fe | 8.0mg (+2.71mg, +51.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Palm Sugar, Cocoa, Teff Flour, Potato Starch, Organic Flax Seed Meal, Sorghum Flour, Tapioca Flour, Contains Less Than 2% Of Each Of The Following: Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non Genetically Modified Corn)), Organic Cinnamon, Instant Coffee Hemp Seeds, Baking Soda, Xanthan Gum, Sea Salt, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+15.00kcal, +4.25%) | |
| Total Fat | 19.3g (+14.89g, +337.64%) | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-32.00mg, -6.79%) | |
| Total Carbohydrates | 49.12g (-3.82g, -7.22%) | |
| Dietary Fiber | 21.1g (+9.30g, +78.81%) | |
| Sugars | 5.26g (-3.56g, -40.36%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (-17.75g, -50.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+22.00mg, +18.64%) | |
| Iron, Fe | 15.79mg (+10.50mg, +198.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *palm Fruit Oil, *oats, *chocolate Liquor, *cocoa Powder (alkalized), *dates, *arabic Gum, Vegetable Glycerine, *chia Seeds, Natural Flavors, Sea Salt, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), *quinoa, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillus Coagulans Snz 1969) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+6.00kcal, +1.70%) | |
| Total Fat | 14.1g (+9.69g, +219.73%) | |
| Saturated Fat | 7.69g (+7.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (-22.00mg, -4.67%) | |
| Total Carbohydrates | 53.85g (+0.91g, +1.72%) | |
| Dietary Fiber | 1.3g (-10.50g, -88.98%) | |
| Sugars | 26.92g (+18.10g, +205.22%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-30.16g, -85.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-3.00mg, -2.54%) | |
| Iron, Fe | 1.67mg (-3.62mg, -68.43%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cream Cheese (cultured Milk And Cream), Cornstarch, Salt, Whey, Blueberry Puree, Corn Syrup, Dextrose, Modified Food Starch, Natural And Artificial Flavor, Soybean Oil, Preservative (calcium Propionate, Sodium Propionate, Sorbic Acid, Potassium Sorbate, Sodium Benzoate), Calcium Carbonate, Mineral Oil, Egg White, Soy Lecithin, Guar Gum, Sodium Stearoyl Lactylate, Citric Acid, Calcium Chloride, Sodium Acid Pyrophosphate, Ascorbic Acid, Egg, Calcium Sulfate, Baking Soda, Cellulose Gum, Cellulose Gel, Lactose, Calcium Caseinate, Fumaric Acid, Color (beta Carotene, Titanium Dioxide), Enzymes, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Calcium Acetate, Vitamin A Palmitate, Disodium Phosphate, Red 40, Blue 1, Agar, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 11.9g (+7.49g, +169.84%) | |
| Saturated Fat | 9.52g (+9.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-42.00mg, -8.92%) | |
| Total Carbohydrates | 45.24g (-7.70g, -14.54%) | |
| Dietary Fiber | 19.0g (+7.20g, +61.02%) | |
| Sugars | 4.76g (-4.06g, -46.03%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-6.72g, -19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 4.05mg (-1.24mg, -23.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Soluble Corn Fiber, Vegetable Glycerin, Invert Sugar, Wheat Flour, Cocoa Powder, Calcium Caseinate, Palm Oil, Almonds, Cocoa Processed With Alkali, Soy Lecithin, Cocoa, Milk Protein Isolate, Natural Flavor, Collagen, Sea Salt, Honey, Maltodextrin, Carrageenan, Disodium Phosphate, Salt, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Peanut Flour, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 11.9g (+7.49g, +169.84%) | |
| Saturated Fat | 9.52g (+9.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-42.00mg, -8.92%) | |
| Total Carbohydrates | 45.24g (-7.70g, -14.54%) | |
| Dietary Fiber | 19.0g (+7.20g, +61.02%) | |
| Sugars | 4.76g (-4.06g, -46.03%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-6.72g, -19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 4.05mg (-1.24mg, -23.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Soluble Corn Fiber, Vegetable Glycerin, Invert Sugar, Wheat Flour, Cocoa Powder, Calcium Caseinate, Palm Oil, Almonds, Cocoa Processed With Alkali, Soy Lecithin, Cocoa, Milk Protein Isolate, Natural Flavor, Collagen, Sea Salt, Honey, Maltodextrin, Carrageenan, Disodium Phosphate, Salt, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Peanut Flour, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+2.00kcal, +0.57%) | |
| Total Fat | 19.35g (+14.94g, +338.78%) | |
| Saturated Fat | 4.84g (+4.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 484.0mg (+13.00mg, +2.76%) | |
| Total Carbohydrates | 38.71g (-14.23g, -26.88%) | |
| Dietary Fiber | 1.6g (-10.20g, -86.44%) | |
| Sugars | 14.52g (+5.70g, +64.63%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-28.84g, -81.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 97.0mg (-21.00mg, -17.80%) | |
| Iron, Fe | 1.16mg (-4.13mg, -78.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Chocolate Chips (cocoa Mass, Sugar, Dextrose, Soy Lecithin), Vegetable Oil (canola, Coconut), Egg, Sugar, Skim Milk Powder, Leavening Agents (sodium Acid Pyrophosphate, Baking Soda), Egg White Powder, Salt, Sunflower Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+22.00kcal, +6.23%) | |
| Total Fat | 12.5g (+8.09g, +183.45%) | |
| Saturated Fat | 8.75g (+8.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-46.00mg, -9.77%) | |
| Total Carbohydrates | 50.0g (-2.94g, -5.55%) | |
| Dietary Fiber | 15.0g (+3.20g, +27.12%) | |
| Sugars | 12.5g (+3.68g, +41.72%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-10.29g, -29.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 4.5mg (-0.79mg, -14.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Inulin, Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Maltitol, Brown Rice Syrup, Gluten Free Oats, Sugar, Coconut, Corn Syrup, Glycerine, Almonds, Contains Less Than 2%: Water, Palm Kernel Oil, Rice Starch, Sunflower Oil With Tocopherols, Chocolate Liquor, Acacia Gum, Fructose, Nonfat Milk, Cocoa, Natural Flavors, Sea Salt, Soy Lecithin, Mixed Tocopherols, Salt, Carrageenan Gum Dextrose, Stevia, Pistachios, Peanut | ||