Thinkkids Vanilla Cupcake Protein Bars, Vanilla Cupcake by Thinkthin, Llc: Similar Foods
- Product:
- Vanilla Cupcake Protein Bars, Vanilla Cupcake
- Brand:
- Thinkkids
- Maker:
- Thinkthin, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508609/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 12.5g | |
Saturated Fat | 5.36g | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 500.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 10.7g | |
Sugars | 14.29g | |
Sugars, added | N/A | |
Protein | 25.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Yogurt Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Soy Lecithin, Salt), Brown Rice Syrup, Vegetable Glycerol, Sunflower Oil, Almond Butter, Natural Flavor, Sea Salt, Lecithin, Ground Vanilla Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 10.71g (-1.79g, -14.32%) | |
Saturated Fat | 5.36g (=) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 14.29g (=) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.57mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Sunflower Oil, Soy Protein Crisp (soy Protein Isolate, Rice Flour), Almond Butter, Brown Sugar, Natural Flavor, Sea Salt, Lecithin, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+10.00kcal, +2.80%) | |
Total Fat | 13.33g (+0.83g, +6.64%) | |
Saturated Fat | 5.83g (+0.47g, +8.77%) | |
Trans Fat | 0.0g | |
Cholesterol | 8.0mg | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 55.0g (+5.00g, +10.00%) | |
Dietary Fiber | 1.7g (-9.00g, -84.11%) | |
Sugars | 25.0g (+10.71g, +74.95%) | |
Sugars, added | N/A | |
Protein | 5.0g (-20.00g, -80.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Corn Syrup Solids, Whole Eggs, Dextrose, Salt, Potassium Sorbate (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Soy Lecithin, Propylene Glycol, Mono And Diesters Of Fatty Acids, Sodium Stearoyl, Lactylate, Mono And Diglycerides, Xanthan Gum, Enzymes, Cornstarch, Artificial Flavor, Corn Oil, Beta Carotene (color), Alpha Tocopherol (preservative), Spices, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Sodium Phosphate, Maltodextrin, Natural And Artificial Molasses Flavor, Caramel Color, Citric Acid, Sodium Benzoate, Added To Protect Flavor, Orange Oil, Propylene Glycol, Alienate, Guar Gum, Titanium Dioxide Color, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+24.00kcal, +6.72%) | |
Total Fat | 14.29g (+1.79g, +14.32%) | |
Saturated Fat | 9.52g (+4.16g, +77.61%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
Dietary Fiber | 19.0g (+8.30g, +77.57%) | |
Sugars | 4.76g (-9.53g, -66.69%) | |
Sugars, added | N/A | |
Protein | 28.57g (+3.57g, +14.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.86mg (+0.29mg, +11.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g |
Ingredients | ||
---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, Salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+24.00kcal, +6.72%) | |
Total Fat | 14.29g (+1.79g, +14.32%) | |
Saturated Fat | 9.52g (+4.16g, +77.61%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
Dietary Fiber | 19.0g (+8.30g, +77.57%) | |
Sugars | 4.76g (-9.53g, -66.69%) | |
Sugars, added | N/A | |
Protein | 28.57g (+3.57g, +14.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 2.86mg (+0.29mg, +11.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g |
Ingredients | ||
---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, Salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+13.00kcal, +3.64%) | |
Total Fat | 17.39g (+4.89g, +39.12%) | |
Saturated Fat | 8.7g (+3.34g, +62.31%) | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 478.0mg (-22.00mg, -4.40%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 2.2g (-8.50g, -79.44%) | |
Sugars | 19.57g (+5.28g, +36.95%) | |
Sugars, added | N/A | |
Protein | 21.74g (-3.26g, -13.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 130.0mg (-13.00mg, -9.09%) | |
Iron, Fe | 1.57mg (-1.00mg, -38.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 17.0g |
Ingredients | ||
---|---|---|
Whey Protein Concentrate, Erythritol, Unbleached Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil(palm Oil, Citric Acid), Butter, Cane Sugar, Chocolate Chips(sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin(an Emulsifier), Natural Vanilla Extract), Egg Powder(whole Eggs, Salt), Tapioca Syrup, Molasses, Nonfat Milk Powder(milk Protein Concentrate, Nonfat Dry Milk, Lactose), Raisin, Natural Vanilla Extract, Baking Powder, Glycerin, Sunflower Lecithin, Sea Salt, Baking Soda, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-24.00kcal, -6.72%) | |
Total Fat | 9.26g (-3.24g, -25.92%) | |
Saturated Fat | 5.56g (+0.20g, +3.73%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 40.74g (-9.26g, -18.52%) | |
Dietary Fiber | 14.8g (+4.10g, +38.32%) | |
Sugars | 3.7g (-10.59g, -74.11%) | |
Sugars, added | N/A | |
Protein | 37.04g (+12.04g, +48.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg (+5.00mg, +3.50%) | |
Iron, Fe | 2.67mg (+0.10mg, +3.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 19.0g |
Ingredients | ||
---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Vegetable Glycerin, Maltitol Syrup, Milk Protein Isolate, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Peanut Flour, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Peanut Butter (peanuts), Water, Soy Lecithin, Nonfat Dry Milk Solids, Salt, Peanut Oil, Natural And Artificial Flavor, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+18.00kcal, +5.04%) | |
Total Fat | 4.69g (-7.81g, -62.48%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 68.75g (+18.75g, +37.50%) | |
Dietary Fiber | 6.2g (-4.50g, -42.06%) | |
Sugars | 3.12g (-11.17g, -78.17%) | |
Sugars, added | N/A | |
Protein | 12.5g (-12.50g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Pastry Flour, Rolled Oats, Oat Bran, Dates, Non Fat Dry Milk, Walnuts, Baking Soda And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-17.00kcal, -4.76%) | |
Total Fat | 9.0g (-3.50g, -28.00%) | |
Saturated Fat | 5.0g (-0.36g, -6.72%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 70.0g (+20.00g, +40.00%) | |
Dietary Fiber | 2.0g (-8.70g, -81.31%) | |
Sugars | 14.0g (-0.29g, -2.03%) | |
Sugars, added | N/A | |
Protein | 10.0g (-15.00g, -60.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (+17.00mg, +11.89%) | |
Iron, Fe | 1.44mg (-1.13mg, -43.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Whole Grain Oat Flour, Erythritol, Sugar, Palm Oil, Strawberry Powder, Natural Flavor, Egg Whites, Milk Protein Concentrate, Wheat Protein Isolate, Baking Soda, Cream Of Tartar, Sea Salt, Monocalcium Phosphate, Stevia Sweetener (steviol Glycosides) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 376.0kcal (+19.00kcal, +5.32%) | |
Total Fat | 12.94g (+0.44g, +3.52%) | |
Saturated Fat | 1.76g (-3.60g, -67.16%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 506.0mg (+6.00mg, +1.20%) | |
Total Carbohydrates | 55.29g (+5.29g, +10.58%) | |
Dietary Fiber | 4.7g (-6.00g, -56.07%) | |
Sugars | 4.71g (-9.58g, -67.04%) | |
Sugars, added | N/A | |
Protein | 10.59g (-14.41g, -57.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
Iron, Fe | 5.29mg (+2.72mg, +105.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.29g | |
Fatty acids, total polyunsaturated | 5.29g |
Ingredients | ||
---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (as A Natural Dough Conditioner), All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Sunflower Seeds, Sesame Seeds, Beet Sugar, Canola Oil, Milk Powder (non Fat Dry Milk), Salt, Fresh Yeast, Calcium Sulfate, Sodium Hydroxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (+20.00kcal, +5.60%) | |
Total Fat | 21.31g (+8.81g, +70.48%) | |
Saturated Fat | 9.84g (+4.48g, +83.58%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 492.0mg (-8.00mg, -1.60%) | |
Total Carbohydrates | 42.62g (-7.38g, -14.76%) | |
Dietary Fiber | 1.6g (-9.10g, -85.05%) | |
Sugars | 16.39g (+2.10g, +14.70%) | |
Sugars, added | N/A | |
Protein | 4.92g (-20.08g, -80.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 164.0mg (+21.00mg, +14.69%) | |
Iron, Fe | 1.77mg (-0.80mg, -31.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Tumeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Palm Oil With Lecithin, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-4.00kcal, -1.12%) | |
Total Fat | 4.41g (-8.09g, -64.72%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 471.0mg (-29.00mg, -5.80%) | |
Total Carbohydrates | 52.94g (+2.94g, +5.88%) | |
Dietary Fiber | 11.8g (+1.10g, +10.28%) | |
Sugars | 8.82g (-5.47g, -38.28%) | |
Sugars, added | N/A | |
Protein | 35.29g (+10.29g, +41.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
Iron, Fe | 5.29mg (+2.72mg, +105.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Honey, Non Gmo Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal, Vegetable Oil, Almond Extract, Double Acting Leavening Agent, Salt, Xanthan Gum, Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (-4.00kcal, -1.12%) | |
Total Fat | 4.41g (-8.09g, -64.72%) | |
Saturated Fat | 0.0g (-5.36g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 471.0mg (-29.00mg, -5.80%) | |
Total Carbohydrates | 52.94g (+2.94g, +5.88%) | |
Dietary Fiber | 11.8g (+1.10g, +10.28%) | |
Sugars | 8.82g (-5.47g, -38.28%) | |
Sugars, added | N/A | |
Protein | 35.29g (+10.29g, +41.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
Iron, Fe | 5.29mg (+2.72mg, +105.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Honey, Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal,vegetable Oil, Almond Extract, Non Aluminum Baking Powder, Salt, Xanthan Gum, Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-28.00kcal, -7.84%) | |
Total Fat | 11.39g (-1.11g, -8.88%) | |
Saturated Fat | 1.9g (-3.46g, -64.55%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 46.84g (-3.16g, -6.32%) | |
Dietary Fiber | 5.1g (-5.60g, -52.34%) | |
Sugars | 1.27g (-13.02g, -91.11%) | |
Sugars, added | N/A | |
Protein | 11.39g (-13.61g, -54.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 127.0mg (-16.00mg, -11.19%) | |
Iron, Fe | 1.82mg (-0.75mg, -29.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Or Cotton Seed), Yeast, Soy Flour (soy Protein, Maltodextrin [from Corn], Natural Flavor, Monocalcium Phosphate, Calcium Oxide), Dough Conditioner (guar Gum, Mono And Diglycerides, L Cysteine, Enzymes), Salt, Corn Or Malt Sugars, Rolled Wheat, Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Rye Flakes, Triticale Flakes, Parboiled Brown Rice, Barley Flakes, Flax Seed, Milled, Defatted Soy Grits, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-28.00kcal, -7.84%) | |
Total Fat | 11.39g (-1.11g, -8.88%) | |
Saturated Fat | 1.9g (-3.46g, -64.55%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 46.84g (-3.16g, -6.32%) | |
Dietary Fiber | 3.8g (-6.90g, -64.49%) | |
Sugars | 1.27g (-13.02g, -91.11%) | |
Sugars, added | N/A | |
Protein | 11.39g (-13.61g, -54.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 127.0mg (-16.00mg, -11.19%) | |
Iron, Fe | 1.82mg (-0.75mg, -29.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Whole Wheat Flour, Enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Cottonseed), Yeast, Soy Flour Blend (soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors) Dough Conditioner (cultured Wheat, Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L Cysteine, Enzyme), Sugar, Wheat Gluten, Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 393.0kcal (+36.00kcal, +10.08%) | |
Total Fat | 16.07g (+3.57g, +28.56%) | |
Saturated Fat | 3.57g (-1.79g, -33.40%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 482.0mg (-18.00mg, -3.60%) | |
Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 10.71g (-3.58g, -25.05%) | |
Sugars, added | N/A | |
Protein | 14.29g (-10.71g, -42.84%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 5.14mg (+2.57mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Organic Whole Wheat Flour, Organic Pumpkin Seeds, Organic Agave, Organic Millet Seeds, Organic Sesame Seeds, Organic Molasses, Organic Poppy Seeds, Water, Organic Flax Seeds, Organic Palm Oil, Organic Wheat Bran, Sea Salt, Yeast And Rosemary Extract |