Noosh Turkey Swiss Deli Croissant, Turkey Swiss by Kanani Foods Inc: Similar Foods
- Product:
- Turkey Swiss Deli Croissant, Turkey Swiss
- Brand:
- Noosh
- Maker:
- Kanani Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193135/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal | |
Total Fat | 8.68g | |
Saturated Fat | 3.31g | |
Trans Fat | 0.83g | |
Cholesterol | 23.0mg | |
Sodium | 554.0mg | |
Total Carbohydrates | 20.66g | |
Dietary Fiber | 0.8g | |
Sugars | 3.31g | |
Sugars, added | N/A | |
Protein | 11.16g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 517.0IU | |
Vitamin C, total ascorbic acid | 3.7mg | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 0.15mg | |
Potassium, K | 74.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.45g | |
Fatty acids, total polyunsaturated | 0.83g |
Ingredients | ||
---|---|---|
Croissant (enriched Flour (wheat Flour, Barley Malt, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate), Sugar, Contains 2% Or Less: Yeast, Eggs, Salt, Egg Whites, Calcium Propionate (preservative), Dough Conditioner (sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, L Cysteine, Enzymes), Soy Flour, Dextrose); Smoked Honey Turkey Breast (turkey Breast, Turkey Broth, Honey, Less Than 2% Sugar, Salt, Vinegar, Cultured Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite); Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes); Lettuce; Tomato; Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (-17.00kcal, -8.06%) | |
Total Fat | 8.6g (-0.08g, -0.92%) | |
Saturated Fat | 2.15g (-1.16g, -35.05%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
Sodium | 548.0mg (-6.00mg, -1.08%) | |
Total Carbohydrates | 25.81g (+5.15g, +24.93%) | |
Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
Sugars | 9.68g (+6.37g, +192.45%) | |
Sugars, added | N/A | |
Protein | 4.3g (-6.86g, -61.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 538.0IU (+21.00IU, +4.06%) | |
Vitamin C, total ascorbic acid | 5.2mg (+1.50mg, +40.54%) | |
Calcium, Ca | 22.0mg (+14.00mg, +175.00%) | |
Iron, Fe | 1.16mg (+1.01mg, +673.33%) | |
Potassium, K | 145.0mg (+71.00mg, +95.95%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Vegetables (cabbage, Carrots, Celery, And Onion), Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Contains 2% Or Less Of: Yellow Corn Flour, Modified Food Starch, Salt, Textured Soy Flour, Brown Rice, Eggs, Sugar, Vegetable Oil (cottonseed And Or Canola Oil), Dextrose, Dried Garlic, Spice, Soy Sauce (wheat, Soybeans, Salt), Yeast Extract, Dried Onion, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Caramel Color Fried In Vegetable Oil (cottonseed And Or Canola Oil) Sweet Chili Sauce (sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Dried Garlic, Modified Food Starch, Xanthan Gum, Oleoresin Paprika Guar Gum, Natural Flavor, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 237.0kcal (+26.00kcal, +12.32%) | |
Total Fat | 9.68g (+1.00g, +11.52%) | |
Saturated Fat | 2.15g (-1.16g, -35.05%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
Sodium | 613.0mg (+59.00mg, +10.65%) | |
Total Carbohydrates | 30.11g (+9.45g, +45.74%) | |
Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
Sugars | 7.53g (+4.22g, +127.49%) | |
Sugars, added | N/A | |
Protein | 5.38g (-5.78g, -51.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 538.0IU (+21.00IU, +4.06%) | |
Vitamin C, total ascorbic acid | 2.6mg (-1.10mg, -29.73%) | |
Calcium, Ca | 22.0mg (+14.00mg, +175.00%) | |
Iron, Fe | 1.55mg (+1.40mg, +933.33%) | |
Potassium, K | 118.0mg (+44.00mg, +59.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.69g (+1.24g, +85.52%) | |
Fatty acids, total polyunsaturated | 4.84g (+4.01g, +483.13%) |
Ingredients | ||
---|---|---|
Enriched Flour And Enriched Durum Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Seasoned Ground Diced Beef Steak And Binder Product (beef, Water, Contains 2% Or Less Of Modified Food Starch, Dextrose, Salt, Beef Stock, Sodium Polyphosphates, Lemon Juice Concentrate, Yeast Extract, Natural Flavor), Cabbage, Red Onions, Brown Sugar, Carrots, Mushrooms, Garlic, Green Onions, Contains 2% Or Less Of: Toasted Sesame Oil, Sugar, Water Chestnuts, Modified Food Starch, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Vinegar, Spices, Fermented Soybeans (water, Black Soybeans, Rice, Sea Salt, Culture), Yellow Corn Flour, Roasted Garlic, Apple Cider Vinegar, Eggs, Vegetable Oil (cottonseed And Or Canola Oil), Wheat Gluten, Yeast Extract, Natural Flavor, Maltodextrin, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Garlic, Dextrose, Sesame Seeds, Annatto (color), Fried In Vegetable Oil (cottonseed And Or Canola Oil) Lime Ponzu Sauce (water, Vinegar, Sugar, Wheat, Soybeans, Salt, Modified Food Starch, Citric Acid, Ginger, Toasted Sesame Oil, Lime Juice Concentrate, Spice, Dried Garlic, Xanthan Gum, Dried Onion, Lime Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 14.29g (+5.61g, +64.63%) | |
Saturated Fat | 5.71g (+2.40g, +72.51%) | |
Trans Fat | 0.36g (-0.47g, -56.63%) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 586.0mg (+32.00mg, +5.78%) | |
Total Carbohydrates | 13.57g (-7.09g, -34.32%) | |
Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
Sugars | 0.71g (-2.60g, -78.55%) | |
Sugars, added | N/A | |
Protein | 4.29g (-6.87g, -61.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (+19.00IU, +3.68%) | |
Vitamin C, total ascorbic acid | 0.9mg (-2.80mg, -75.68%) | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.77mg (+0.62mg, +413.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Beef, Cornmeal, Oats, Contains 2% Or Less Of: Salt, Soybean Oil, Chili Pepper, Flavorings, Tomato Paste, Modified Food Starch, High Fructose Corn Syrup, Spices, Caramel Coloring, Jalapeno Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 14.29g (+5.61g, +64.63%) | |
Saturated Fat | 5.71g (+2.40g, +72.51%) | |
Trans Fat | 0.36g (-0.47g, -56.63%) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 586.0mg (+32.00mg, +5.78%) | |
Total Carbohydrates | 14.29g (-6.37g, -30.83%) | |
Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
Sugars | 0.71g (-2.60g, -78.55%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.59g, -68.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (+19.00IU, +3.68%) | |
Vitamin C, total ascorbic acid | 0.9mg (-2.80mg, -75.68%) | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 0.51mg (+0.36mg, +240.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Beef, Cornmeal, Less Than 2 Percent: Salt, Soybean Oil, Chili Pepper, Flavorings, Tomato Paste, Modified Food Starch, High Fructose Corn Syrup, Spices, Caramel Coloring, Jalapeno Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (-13.00kcal, -6.16%) | |
Total Fat | 7.49g (-1.19g, -13.71%) | |
Saturated Fat | 1.98g (-1.33g, -40.18%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
Sodium | 559.0mg (+5.00mg, +0.90%) | |
Total Carbohydrates | 17.62g (-3.04g, -14.71%) | |
Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
Sugars | 0.44g (-2.87g, -86.71%) | |
Sugars, added | N/A | |
Protein | 12.33g (+1.17g, +10.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 551.0IU (+34.00IU, +6.58%) | |
Vitamin C, total ascorbic acid | 4.0mg (+0.30mg, +8.11%) | |
Calcium, Ca | 26.0mg (+18.00mg, +225.00%) | |
Iron, Fe | 1.59mg (+1.44mg, +960.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roast Beef (beef, Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt And Sodium Phosphate Rubbed With: Salt, Dextrose, Caramel Color, And Natural Flavors), Tortilla (whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Green Leaf Lettuce, Horseradish Sauce: Mayonnaise (soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (color), Natural Flavor), Horseradish Sauce (distilled Vinegar, Water, Parsnips, Horseradish, Salt, Sugar, Flavoring, Titanium Dioxide [color]), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid, Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Honey, Lemon Juice, Ground Black Pepper, Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 7.0g (-1.68g, -19.35%) | |
Saturated Fat | 0.5g (-2.81g, -84.89%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 540.0mg (-14.00mg, -2.53%) | |
Total Carbohydrates | 29.0g (+8.34g, +40.37%) | |
Dietary Fiber | 3.0g (+2.20g, +275.00%) | |
Sugars | 4.0g (+0.69g, +20.85%) | |
Sugars, added | N/A | |
Protein | 5.0g (-6.16g, -55.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 500.0IU (-17.00IU, -3.29%) | |
Vitamin C, total ascorbic acid | 27.0mg (+23.30mg, +629.73%) | |
Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
Iron, Fe | 1.08mg (+0.93mg, +620.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-1.45g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.83g, -100.00%) |
Ingredients | ||
---|---|---|
Couscous (couscous [durum Wheat Semolina], Expeller Pressed Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Dressing (orange Juice Concentrate, Water, Expeller Pressed Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Golden Raisins (raisins, Sulphur Dioxide), Black Currants (raisins), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 7.0g (-1.68g, -19.35%) | |
Saturated Fat | 0.5g (-2.81g, -84.89%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 540.0mg (-14.00mg, -2.53%) | |
Total Carbohydrates | 29.0g (+8.34g, +40.37%) | |
Dietary Fiber | 3.0g (+2.20g, +275.00%) | |
Sugars | 4.0g (+0.69g, +20.85%) | |
Sugars, added | N/A | |
Protein | 5.0g (-6.16g, -55.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 500.0IU (-17.00IU, -3.29%) | |
Vitamin C, total ascorbic acid | 27.0mg (+23.30mg, +629.73%) | |
Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
Iron, Fe | 1.08mg (+0.93mg, +620.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Couscous (couscous {durum Wheat Semolina}, Expeller Pressed Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Orange Dressing (orange Juice Concentrate, Water, Expeller Pressed Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Black Currants (raisins), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (-17.00kcal, -8.06%) | |
Total Fat | 11.29g (+2.61g, +30.07%) | |
Saturated Fat | 7.26g (+3.95g, +119.34%) | |
Trans Fat | N/A | |
Cholesterol | 40.0mg (+17.00mg, +73.91%) | |
Sodium | 548.0mg (-6.00mg, -1.08%) | |
Total Carbohydrates | 9.68g (-10.98g, -53.15%) | |
Dietary Fiber | N/A | |
Sugars | 8.06g (+4.75g, +143.50%) | |
Sugars, added | N/A | |
Protein | 1.61g (-9.55g, -85.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 484.0IU (-33.00IU, -6.38%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Sherry Wine (contains Natural Sulphites), Cream, Crimini Mushrooms, Chicken Stock, Low Sodium, Gluten Free (roasted Chicken Stock, Mirepoix Stock (carrot, Celery And Onion Stocks), Dried Chicken Stock, Salt, Gelatin, Water, White Wine), Orange Marmalade (orange Peel, Orange Pulp, Orange Juice, Lemon Juice, Sugar, Onions, Butter, Salt, Pea Flour, Spices, Xanthan Gum, Black Pepper, Malic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-31.00kcal, -14.69%) | |
Total Fat | 6.0g (-2.68g, -30.88%) | |
Saturated Fat | 1.0g (-2.31g, -69.79%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 5.0mg (-18.00mg, -78.26%) | |
Sodium | 540.0mg (-14.00mg, -2.53%) | |
Total Carbohydrates | 29.0g (+8.34g, +40.37%) | |
Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
Sugars | 6.0g (+2.69g, +81.27%) | |
Sugars, added | N/A | |
Protein | 3.0g (-8.16g, -73.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 500.0IU (-17.00IU, -3.29%) | |
Vitamin C, total ascorbic acid | 2.4mg (-1.30mg, -35.14%) | |
Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
Iron, Fe | 0.36mg (+0.21mg, +140.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Sushi Rice, Imitation Crab (alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added ), Avocado, Cucumber, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Xanthan Gum), Seasoned Vinegar (sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard, Spices, Calcium Disodium Edta [to Protect Flavor]) , Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {used To Protect Quality}, Natural Flavors), Sesame Seeds, Dried Hoshi Nori, Lemon Juice (water, Lemon Juice Concentrate, Sodium Benzoate, Sodium Bisulfite [preservative]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 209.0kcal (-2.00kcal, -0.95%) | |
Total Fat | 15.95g (+7.27g, +83.76%) | |
Saturated Fat | 3.68g (+0.37g, +11.18%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
Sodium | 521.0mg (-33.00mg, -5.96%) | |
Total Carbohydrates | 7.98g (-12.68g, -61.37%) | |
Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 8.59g (-2.57g, -23.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 460.0IU (-57.00IU, -11.03%) | |
Vitamin C, total ascorbic acid | 0.7mg (-3.00mg, -81.08%) | |
Calcium, Ca | 61.0mg (+53.00mg, +662.50%) | |
Iron, Fe | 0.66mg (+0.51mg, +340.00%) | |
Potassium, K | 86.0mg (+12.00mg, +16.22%) | |
Vitamin D, IU | 5.0IU (+5.00IU) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk, Powder, Corn Strach, Tapioca Starch, Carraageenan, Locust Bean Gum, Culture), Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar,seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Strach, Dextrose, Potassium Lacitate, Sodium Phosphates, Sodium Diacetate), Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor), Croutions (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, [with Rosemary Extract And Ascorbic Acid [t{to Preserve Freshness}], Sugar, Yeast, 2% Or Less Of Salt, Dehydrated Garlic, Onion Powder, Dehydrated Parsley, Natural Flavors [milk], Yeast Extract, Dextrose, Butter Oil, Enzymes, Extractive Of Annatto [color], Natural Smoke Flavor), Red Cabbage, Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-54.00kcal, -25.59%) | |
Total Fat | 7.86g (-0.82g, -9.45%) | |
Saturated Fat | 1.43g (-1.88g, -56.80%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 39.0mg (+16.00mg, +69.57%) | |
Sodium | 579.0mg (+25.00mg, +4.51%) | |
Total Carbohydrates | 12.86g (-7.80g, -37.75%) | |
Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
Sugars | 4.29g (+0.98g, +29.61%) | |
Sugars, added | N/A | |
Protein | 9.29g (-1.87g, -16.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (+19.00IU, +3.68%) | |
Vitamin C, total ascorbic acid | 4.3mg (+0.60mg, +16.22%) | |
Calcium, Ca | 29.0mg (+21.00mg, +262.50%) | |
Iron, Fe | 0.77mg (+0.62mg, +413.33%) | |
Potassium, K | 129.0mg (+55.00mg, +74.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.5g (+1.05g, +72.41%) | |
Fatty acids, total polyunsaturated | 2.14g (+1.31g, +157.83%) |
Ingredients | ||
---|---|---|
Ginger Garlic Stir Fry Vegetables And Rice (cooked White Rice, Broccoli, Carrots, Mushrooms, Red Bell Pepper, Shelled Edamame, Toasted Sesame Soy Sauce Seasoning [soy Sauce {(water, Fermented Soybeans, Rice, Wheat, Salt), Maltodextrin}, Sugar, Salt, Maltodextrin, Onion Powder, Sesame Seed, Garlic Powder, Spices, Sesame Oil, Caramel Color], Ginger, Green Onion, Garlic, Soybean Oil) Roasted Dark Meat Chicken (chicken Thighs, Chicken Leg Meat, Water, Soybean Oil, Salt, Dextrose, Sodium Phosphates, Onion Powder, Garlic Powder, Carrageenan) Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Toasted Sesame Oil, Rice Vinegar, Ginger, Modified Cornstarch, Dehydrated Garlic, Spices, Xanthan Gum, Guar Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 8.57g (-0.11g, -1.27%) | |
Saturated Fat | 0.0g (-3.31g, -100.00%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 521.0mg (-33.00mg, -5.96%) | |
Total Carbohydrates | 25.71g (+5.05g, +24.44%) | |
Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
Sugars | 7.14g (+3.83g, +115.71%) | |
Sugars, added | N/A | |
Protein | 5.0g (-6.16g, -55.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (+19.00IU, +3.68%) | |
Vitamin C, total ascorbic acid | 17.1mg (+13.40mg, +362.16%) | |
Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
Iron, Fe | 1.03mg (+0.88mg, +586.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Cooked Enriched Linguine (durum Semolina, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Expeller Pressed Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar ([water, Rice], Sugar, Salt), Corn (young Baby Corn, Water, Salt), Sugar, Almonds, Green Bell Pepper, Cilantro, Green Onion, Garlic (garlic, Water), Sesame Seeds, Sea Salt, Xanthan Gum, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.94
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 211.0kcal (=) | |
Total Fat | 14.29g (+5.61g, +64.63%) | |
Saturated Fat | 7.14g (+3.83g, +115.71%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 550.0mg (-4.00mg, -0.72%) | |
Total Carbohydrates | 17.86g (-2.80g, -13.55%) | |
Dietary Fiber | 7.1g (+6.30g, +787.50%) | |
Sugars | 3.57g (+0.26g, +7.85%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.59g, -68.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 536.0IU (+19.00IU, +3.68%) | |
Vitamin C, total ascorbic acid | 27.9mg (+24.20mg, +654.05%) | |
Calcium, Ca | 36.0mg (+28.00mg, +350.00%) | |
Iron, Fe | 1.93mg (+1.78mg, +1186.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Parsnips*, Raw Coconut*, Raw Cashews*, Red Bell Pepper*, Coconut Nectar,*, Basil*, Rosemary*, Lemon Juice*, Truffle Oil, Nutritional Yeast, Himalayan Crystal Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.04
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 240.0kcal (+29.00kcal, +13.74%) | |
Total Fat | 15.38g (+6.70g, +77.19%) | |
Saturated Fat | 6.73g (+3.42g, +103.32%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
Sodium | 548.0mg (-6.00mg, -1.08%) | |
Total Carbohydrates | 19.23g (-1.43g, -6.92%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 0.96g (-2.35g, -71.00%) | |
Sugars, added | N/A | |
Protein | 5.77g (-5.39g, -48.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 481.0IU (-36.00IU, -6.96%) | |
Vitamin C, total ascorbic acid | 8.7mg (+5.00mg, +135.14%) | |
Calcium, Ca | 19.0mg (+11.00mg, +137.50%) | |
Iron, Fe | 0.69mg (+0.54mg, +360.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Clam Juice, Bread Crumbs (wheat Flour, Dextrose, Soybean Oil, Salt, Dried Yeast), Diced Clams, Butter, Diced Onion, Olive Oil, Diced Celery, Diced Red Bell Pepper, Contains 2% Or Less Of Each Of The Following: Black Peeper, Citric Acid Corn Syrup Solids, Dried Lemon Peel, Dried Parsley, Garlic Powder, Garlic Puree, Lemon Juice Solids, Lemon Juice, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Paprika, Red Bell Pepper Powder, Salt, Spices, Sugar, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 168.0kcal (-43.00kcal, -20.38%) | |
Total Fat | 6.12g (-2.56g, -29.49%) | |
Saturated Fat | 2.55g (-0.76g, -22.96%) | |
Trans Fat | 0.0g (-0.83g, -100.00%) | |
Cholesterol | 26.0mg (+3.00mg, +13.04%) | |
Sodium | 541.0mg (-13.00mg, -2.35%) | |
Total Carbohydrates | 14.8g (-5.86g, -28.36%) | |
Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
Sugars | 1.53g (-1.78g, -53.78%) | |
Sugars, added | N/A | |
Protein | 13.27g (+2.11g, +18.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 510.0IU (-7.00IU, -1.35%) | |
Vitamin C, total ascorbic acid | 24.5mg (+20.80mg, +562.16%) | |
Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
Iron, Fe | 0.92mg (+0.77mg, +513.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Cooked Ham Water Added (cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce |