La Maison Signature Sauces Sherried Mushroom by Wood's Vermont Syrup Company, Llc: Similar Foods
- Product:
- Sherried Mushroom
- Brand:
- La Maison Signature Sauces
- Maker:
- Wood's Vermont Syrup Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896965/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal | |
| Total Fat | 11.29g | |
| Saturated Fat | 7.26g | |
| Trans Fat | N/A | |
| Cholesterol | 40.0mg | |
| Sodium | 548.0mg | |
| Total Carbohydrates | 9.68g | |
| Dietary Fiber | N/A | |
| Sugars | 8.06g | |
| Sugars, added | N/A | |
| Protein | 1.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 484.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Sherry Wine (contains Natural Sulphites), Cream, Crimini Mushrooms, Chicken Stock, Low Sodium, Gluten Free (roasted Chicken Stock, Mirepoix Stock (carrot, Celery And Onion Stocks), Dried Chicken Stock, Salt, Gelatin, Water, White Wine), Orange Marmalade (orange Peel, Orange Pulp, Orange Juice, Lemon Juice, Sugar, Onions, Butter, Salt, Pea Flour, Spices, Xanthan Gum, Black Pepper, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-14.00kcal, -7.22%) | |
| Total Fat | 6.0g (-5.29g, -46.86%) | |
| Saturated Fat | 1.0g (-6.26g, -86.23%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg (-35.00mg, -87.50%) | |
| Sodium | 540.0mg (-8.00mg, -1.46%) | |
| Total Carbohydrates | 29.0g (+19.32g, +199.59%) | |
| Dietary Fiber | 2.0g | |
| Sugars | 6.0g (-2.06g, -25.56%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.39g, +86.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+16.00IU, +3.31%) | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sushi Rice, Imitation Crab (alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added ), Avocado, Cucumber, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Xanthan Gum), Seasoned Vinegar (sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard, Spices, Calcium Disodium Edta [to Protect Flavor]) , Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {used To Protect Quality}, Natural Flavors), Sesame Seeds, Dried Hoshi Nori, Lemon Juice (water, Lemon Juice Concentrate, Sodium Benzoate, Sodium Bisulfite [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+11.00kcal, +5.67%) | |
| Total Fat | 16.07g (+4.78g, +42.34%) | |
| Saturated Fat | 8.93g (+1.67g, +23.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (+14.00mg, +35.00%) | |
| Sodium | 527.0mg (-21.00mg, -3.83%) | |
| Total Carbohydrates | 0.89g (-8.79g, -90.81%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.89g (-7.17g, -88.96%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+7.32g, +454.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (-38.00IU, -7.85%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+11.00kcal, +5.67%) | |
| Total Fat | 16.07g (+4.78g, +42.34%) | |
| Saturated Fat | 8.93g (+1.67g, +23.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (+14.00mg, +35.00%) | |
| Sodium | 527.0mg (-21.00mg, -3.83%) | |
| Total Carbohydrates | 0.89g (-8.79g, -90.81%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.89g (-7.17g, -88.96%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+7.32g, +454.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (-38.00IU, -7.85%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+11.00kcal, +5.67%) | |
| Total Fat | 16.07g (+4.78g, +42.34%) | |
| Saturated Fat | 8.93g (+1.67g, +23.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (+14.00mg, +35.00%) | |
| Sodium | 527.0mg (-21.00mg, -3.83%) | |
| Total Carbohydrates | 0.89g (-8.79g, -90.81%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.89g (-7.17g, -88.96%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+7.32g, +454.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 446.0IU (-38.00IU, -7.85%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-41.00kcal, -21.13%) | |
| Total Fat | 5.88g (-5.41g, -47.92%) | |
| Saturated Fat | 1.18g (-6.08g, -83.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg (+7.00mg, +17.50%) | |
| Sodium | 553.0mg (+5.00mg, +0.91%) | |
| Total Carbohydrates | 11.76g (+2.08g, +21.49%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g (-6.88g, -85.36%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+11.33g, +703.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-13.00IU, -2.69%) | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mahi Mahi, Diced Onion, Soybean Oil, Fire Roasted Red Bell Peppers, Diced Green Bell Peppers, Wheat Flour, Creamer [corn Syrup Solids, Palm Oil, Sodium Caseinate (milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin], Contains 2% Of Less Of The Following: Egg Yolks, Distilled Vinegar, Oleoresin Paprika, Natural Flavor, Yeast, Evaporated Cane Juice, Sea Salt, Modified Food Starch, Methyl Cellulose, Lemon Juice Solids, Lemon Oil, Egg Whites, Lime Juice Concentrate, Water, Corn Syrup Solids Dusted With Blackened Seasoning [salt, Dried Onion, Paprika Powder, Dried Garlic, Spices, Maltodextrin, Natural Flavor, Extractives Of Paprika (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-7.00kcal, -3.61%) | |
| Total Fat | 14.29g (+3.00g, +26.57%) | |
| Saturated Fat | 4.95g (-2.31g, -31.82%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg (+9.00mg, +22.50%) | |
| Sodium | 549.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 1.1g (-8.58g, -88.64%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-8.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.19g (+11.58g, +719.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 440.0IU (-44.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water Salt, Herbs, Spices And Colorings, Soy Protein Concentrate, Liquid Smoke, Sodium Phosphate, Vinegar, Lemon Juice, Sodium Erythorbate, Citric Acid, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-26.00kcal, -13.40%) | |
| Total Fat | 6.12g (-5.17g, -45.79%) | |
| Saturated Fat | 2.55g (-4.71g, -64.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg (-14.00mg, -35.00%) | |
| Sodium | 541.0mg (-7.00mg, -1.28%) | |
| Total Carbohydrates | 14.8g (+5.12g, +52.89%) | |
| Dietary Fiber | 1.5g | |
| Sugars | 1.53g (-6.53g, -81.02%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+11.66g, +724.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (+26.00IU, +5.37%) | |
| Vitamin C, total ascorbic acid | 24.5mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.92mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Ham Water Added (cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+46.00kcal, +23.71%) | |
| Total Fat | 15.38g (+4.09g, +36.23%) | |
| Saturated Fat | 6.73g (-0.53g, -7.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg (-11.00mg, -27.50%) | |
| Sodium | 548.0mg (=) | |
| Total Carbohydrates | 19.23g (+9.55g, +98.66%) | |
| Dietary Fiber | 1.0g | |
| Sugars | 0.96g (-7.10g, -88.09%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+4.16g, +258.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 481.0IU (-3.00IU, -0.62%) | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Clam Juice, Bread Crumbs (wheat Flour, Dextrose, Soybean Oil, Salt, Dried Yeast), Diced Clams, Butter, Diced Onion, Olive Oil, Diced Celery, Diced Red Bell Pepper, Contains 2% Or Less Of Each Of The Following: Black Peeper, Citric Acid Corn Syrup Solids, Dried Lemon Peel, Dried Parsley, Garlic Powder, Garlic Puree, Lemon Juice Solids, Lemon Juice, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Paprika, Red Bell Pepper Powder, Salt, Spices, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-29.00kcal, -14.95%) | |
| Total Fat | 8.24g (-3.05g, -27.02%) | |
| Saturated Fat | 2.35g (-4.91g, -67.63%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 76.0mg (+36.00mg, +90.00%) | |
| Sodium | 553.0mg (+5.00mg, +0.91%) | |
| Total Carbohydrates | 3.53g (-6.15g, -63.53%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g (-6.88g, -85.36%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+16.04g, +996.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-13.00IU, -2.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Contains 2% Or Less Of Water, Smoked Spanish Paprika, Crushed Red Chili Pepper, Sugar, Paprika, Dehydrated Red Bell Peppers, Bay Leaf, Minced Garlic, Minced Onion, Black Pepper, Thyme Salt, Natural Flavors, Extractives Of Paprika, Hickory Smoke Flavor, In A Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-34.00kcal, -17.53%) | |
| Total Fat | 4.83g (-6.46g, -57.22%) | |
| Saturated Fat | 2.23g (-5.03g, -69.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg (+8.00mg, +20.00%) | |
| Sodium | 509.0mg (-39.00mg, -7.12%) | |
| Total Carbohydrates | 23.42g (+13.74g, +141.94%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 4.46g (-3.60g, -44.67%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+5.08g, +315.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (-19.00IU, -3.93%) | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, Natural Vinegar [sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar]), Baby Shrimp (salt, Water), Cream Cheese (pasteurized Milk, Cream, Whey Protein Concentrate, Cheese Cultures, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gum]), Cucumber, Pickled Ginger (ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate (preservative)), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Fd&c Yellow No 5, Blue No 1), Seaweed, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 7.0g (-4.29g, -38.00%) | |
| Saturated Fat | 0.5g (-6.76g, -93.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 540.0mg (-8.00mg, -1.46%) | |
| Total Carbohydrates | 29.0g (+19.32g, +199.59%) | |
| Dietary Fiber | 3.0g | |
| Sugars | 4.0g (-4.06g, -50.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.39g, +210.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+16.00IU, +3.31%) | |
| Vitamin C, total ascorbic acid | 27.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Couscous (couscous [durum Wheat Semolina], Expeller Pressed Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Dressing (orange Juice Concentrate, Water, Expeller Pressed Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Golden Raisins (raisins, Sulphur Dioxide), Black Currants (raisins), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 7.0g (-4.29g, -38.00%) | |
| Saturated Fat | 0.5g (-6.76g, -93.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 540.0mg (-8.00mg, -1.46%) | |
| Total Carbohydrates | 29.0g (+19.32g, +199.59%) | |
| Dietary Fiber | 3.0g | |
| Sugars | 4.0g (-4.06g, -50.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.39g, +210.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+16.00IU, +3.31%) | |
| Vitamin C, total ascorbic acid | 27.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (couscous {durum Wheat Semolina}, Expeller Pressed Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Orange Dressing (orange Juice Concentrate, Water, Expeller Pressed Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Black Currants (raisins), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+6.00kcal, +3.09%) | |
| Total Fat | 6.0g (-5.29g, -46.86%) | |
| Saturated Fat | 0.5g (-6.76g, -93.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 520.0mg (-28.00mg, -5.11%) | |
| Total Carbohydrates | 31.0g (+21.32g, +220.25%) | |
| Dietary Fiber | 3.0g | |
| Sugars | 7.0g (-1.06g, -13.15%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.39g, +210.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+16.00IU, +3.31%) | |
| Vitamin C, total ascorbic acid | 27.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (couscous [durum Wheat Semolina], Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Dressing (orange Juice Concentrate, Water, Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer, Ferrous Gluconate), Golden Raisins (raisins, Sulphur Dioxide), Black Currants (raisins), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+31.00kcal, +15.98%) | |
| Total Fat | 9.4g (-1.89g, -16.74%) | |
| Saturated Fat | 3.13g (-4.13g, -56.89%) | |
| Trans Fat | 0.52g | |
| Cholesterol | 39.0mg (-1.00mg, -2.50%) | |
| Sodium | 504.0mg (-44.00mg, -8.03%) | |
| Total Carbohydrates | 26.63g (+16.95g, +175.10%) | |
| Dietary Fiber | 1.0g | |
| Sugars | 4.96g (-3.10g, -38.46%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+7.01g, +435.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 457.0IU (-27.00IU, -5.58%) | |
| Vitamin C, total ascorbic acid | 7.8mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, Less Than 2% Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast), Chicken Breast Tenders, Vegetable Mix (carrot, Daikon, Poblano Pepper), Belgian Waffles (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Sugar, Soybean Oil, Egg Whites, 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Salt, Soy Lecithin [emulsifier], Emulsifier [propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyl Lactylate], Natural & Artificial Flavors), Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Breading (enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Yellow Corn Flour, Soybean Oil, Paprika, Hydrolyzed Corn Gluten, Soy Protein, Dextrose, Extractives Of Paprika, Turmeric, Disodium Inosinate, Disodium Guanylate, Onion Powder, Natural Flavor), Sugar, Vinegar, Jalapenos, Red Peppers, Fruit Pectin, Eggs, Red Chili Garlic Paste (chili Peppers, Distilled Vinegar, Garlic, Salt), Oil (canola Oil, Tbhq, Citric Acid [protects Flavor], Dimethylpolysiloxane [prevents Foaming]), Apple Cider Vinegar (diluted To 6% Acidity With Water), Rice Vinegar (water, Rice), Water, Sugar, Sea Salt (natural Sea Salt, Magnesium Carbonate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-41.00kcal, -21.13%) | |
| Total Fat | 8.16g (-3.13g, -27.72%) | |
| Saturated Fat | 2.55g (-4.71g, -64.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 77.0mg (+37.00mg, +92.50%) | |
| Sodium | 541.0mg (-7.00mg, -1.28%) | |
| Total Carbohydrates | 2.04g (-7.64g, -78.93%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.02g (-7.04g, -87.34%) | |
| Sugars, added | N/A | |
| Protein | 17.35g (+15.74g, +977.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (+26.00IU, +5.37%) | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.1mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt, Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Natural Flavors | ||