Flatout Red Pepper Hummus by T Marzetti Company: Similar Foods

Product:
Red Pepper Hummus
Brand:
Flatout
Maker:
T Marzetti Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057700/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat3.51g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg
Total Carbohydrates 29.82g
Dietary Fiber 14.0g
Sugars 1.75g
Sugars, added N/A
Protein 21.05g
Core Vitamins and Minerals
Vitamin A, IU526.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vital Wheat Gluten, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Chick Peas, Oat Fiber, Contains 2% Or Less Of Wheat Protein Isolate, Crushed Red Pepper Seeds, Soybean Oil, Extra Virgin Olive Oil, Baking Soda, Sodium Acid Pyrophosphate, Yeast, Fumaric Acid, Maltitol, Annatto, Cellulose Gum, Guar Gum, Xanthan Gum, Preservatives (potassium Sorbate & Sodium Propionate), Salt, Calcium Sulfate, Calcium Peroxide, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-28.00kcal, -12.28%)
Total Fat8.57g (+5.06g, +144.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-5.00mg, -0.95%)
Total Carbohydrates 25.71g (-4.11g, -13.78%)
Dietary Fiber 2.1g (-11.90g, -85.00%)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 5.0g (-16.05g, -76.25%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+10.00IU, +1.90%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe1.03mg (-1.50mg, -59.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Linguine (durum Semolina, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Expeller Pressed Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar ([water, Rice], Sugar, Salt), Corn (young Baby Corn, Water, Salt), Sugar, Almonds, Green Bell Pepper, Cilantro, Green Onion, Garlic (garlic, Water), Sesame Seeds, Sea Salt, Xanthan Gum, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-17.00kcal, -7.46%)
Total Fat14.29g (+10.78g, +307.12%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+24.00mg, +4.56%)
Total Carbohydrates 17.86g (-11.96g, -40.11%)
Dietary Fiber 7.1g (-6.90g, -49.29%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 3.57g (-17.48g, -83.04%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+10.00IU, +1.90%)
Vitamin C, total ascorbic acid27.9mg (+27.90mg)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.93mg (-0.60mg, -23.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parsnips*, Raw Coconut*, Raw Cashews*, Red Bell Pepper*, Coconut Nectar,*, Basil*, Rosemary*, Lemon Juice*, Truffle Oil, Nutritional Yeast, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-28.00kcal, -12.28%)
Total Fat6.0g (+2.49g, +70.94%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-6.00mg, -1.14%)
Total Carbohydrates 31.0g (+1.18g, +3.96%)
Dietary Fiber 3.0g (-11.00g, -78.57%)
Sugars 7.0g (+5.25g, +300.00%)
Sugars, added N/A
Protein 5.0g (-16.05g, -76.25%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-26.00IU, -4.94%)
Vitamin C, total ascorbic acid27.0mg (+27.00mg)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.08mg (-1.45mg, -57.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous (couscous [durum Wheat Semolina], Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Dressing (orange Juice Concentrate, Water, Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer, Ferrous Gluconate), Golden Raisins (raisins, Sulphur Dioxide), Black Currants (raisins), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-28.00kcal, -12.28%)
Total Fat7.0g (+3.49g, +99.43%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+14.00mg, +2.66%)
Total Carbohydrates 29.0g (-0.82g, -2.75%)
Dietary Fiber 3.0g (-11.00g, -78.57%)
Sugars 4.0g (+2.25g, +128.57%)
Sugars, added N/A
Protein 5.0g (-16.05g, -76.25%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-26.00IU, -4.94%)
Vitamin C, total ascorbic acid27.0mg (+27.00mg)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.08mg (-1.45mg, -57.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous (couscous {durum Wheat Semolina}, Expeller Pressed Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Orange Dressing (orange Juice Concentrate, Water, Expeller Pressed Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Black Currants (raisins), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-28.00kcal, -12.28%)
Total Fat7.0g (+3.49g, +99.43%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+14.00mg, +2.66%)
Total Carbohydrates 29.0g (-0.82g, -2.75%)
Dietary Fiber 3.0g (-11.00g, -78.57%)
Sugars 4.0g (+2.25g, +128.57%)
Sugars, added N/A
Protein 5.0g (-16.05g, -76.25%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-26.00IU, -4.94%)
Vitamin C, total ascorbic acid27.0mg (+27.00mg)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.08mg (-1.45mg, -57.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Couscous (couscous [durum Wheat Semolina], Expeller Pressed Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Dressing (orange Juice Concentrate, Water, Expeller Pressed Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Golden Raisins (raisins, Sulphur Dioxide), Black Currants (raisins), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+22.00kcal, +9.65%)
Total Fat13.46g (+9.95g, +283.48%)
Saturated Fat 4.33g (+4.33g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 519.0mg (-7.00mg, -1.33%)
Total Carbohydrates 24.04g (-5.78g, -19.38%)
Dietary Fiber 1.9g (-12.10g, -86.43%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 7.69g (-13.36g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (-45.00IU, -8.56%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.73mg (-0.80mg, -31.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ground Beef Vegetable Oil (soybean, Canola And Or Corn Oil), Pasteurized Process Cheddar Cheese Product Pasteurized Process Cheddar Cheese Product (water, Palm Oil, Natural Cheese [milk, Cheese Cultures, Salt, Enzymes], Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Stoneground Corn Masa Flour Stoneground Corn Masa Treated With Lime, Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Isolated Pea Product, Wheat Gluten, Onion, Chili Pepper, Cheddar Cheese Flavor (corn Syrup Solids, Cheddar Cheese (milk, Cheese Culture, Salt, Enzyme], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Paprika, Granulated Garlic, Crushed Red Pepper, Turmeric, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat8.79g (+5.28g, +150.43%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 484.0mg (-42.00mg, -7.98%)
Total Carbohydrates 24.18g (-5.64g, -18.91%)
Dietary Fiber 2.7g (-11.30g, -80.71%)
Sugars 1.1g (-0.65g, -37.14%)
Sugars, added N/A
Protein 9.34g (-11.71g, -55.63%)
Core Vitamins and Minerals
Vitamin A, IU549.0IU (+23.00IU, +4.37%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca55.0mg (+20.00mg, +57.14%)
Iron, Fe1.48mg (-1.05mg, -41.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad [chunk Light Tuna (tuna, [skipjack], Water, Vegetable Broth [peas And Carrots], Salt), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Celery, Red Onion, Salt, Black Pepper], Seeded Rye Bread [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal, Salt, High Fructose Corn Syrup, Yeast, Soybean Oil, Caraway Seeds, Bleached Rye Flour, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Malic Acid, Acetic Acid, Ammonium Sulfate, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Wheat Flour, Lactic Acid, Polysorbate 60, Phosphoric Acid, Calcium Carbonate, Soy Lecithin, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+37.00kcal, +16.23%)
Total Fat16.33g (+12.82g, +365.24%)
Saturated Fat 6.12g (+6.12g)
Trans Fat 0.51g (+0.51g)
Cholesterol 26.0mg (+26.00mg)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 25.51g (-4.31g, -14.45%)
Dietary Fiber 2.0g (-12.00g, -85.71%)
Sugars 2.04g (+0.29g, +16.57%)
Sugars, added N/A
Protein 5.1g (-15.95g, -75.77%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-16.00IU, -3.04%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe0.37mg (-2.16mg, -85.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Pepper (contains Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate), Wheat Flour, Water, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Sugar, Annatto Extract, Caramel Color, Oleoresin Paprika, Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+37.00kcal, +16.23%)
Total Fat16.33g (+12.82g, +365.24%)
Saturated Fat 6.12g (+6.12g)
Trans Fat 0.51g (+0.51g)
Cholesterol 26.0mg (+26.00mg)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 25.51g (-4.31g, -14.45%)
Dietary Fiber 2.0g (-12.00g, -85.71%)
Sugars 2.04g (+0.29g, +16.57%)
Sugars, added N/A
Protein 5.1g (-15.95g, -75.77%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-16.00IU, -3.04%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe0.37mg (-2.16mg, -85.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Peppers (contains Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [preservative]), Wheat Flour, Water, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Sugar, Annatto Extract, Caramel Color, Oleoresin Paprika, Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat16.9g (+13.39g, +381.48%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-33.00mg, -6.27%)
Total Carbohydrates 14.08g (-15.74g, -52.78%)
Dietary Fiber 2.8g (-11.20g, -80.00%)
Sugars 2.82g (+1.07g, +61.14%)
Sugars, added N/A
Protein 5.63g (-15.42g, -73.25%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+37.00IU, +7.03%)
Vitamin C, total ascorbic acid12.7mg (+12.70mg)
Calcium, Ca56.0mg (+21.00mg, +60.00%)
Iron, Fe2.03mg (-0.50mg, -19.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame Seeds), Canola Oil, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Piquante Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Paprika, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.71
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-48.00kcal, -21.05%)
Total Fat6.0g (+2.49g, +70.94%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 540.0mg (+14.00mg, +2.66%)
Total Carbohydrates 29.0g (-0.82g, -2.75%)
Dietary Fiber 2.0g (-12.00g, -85.71%)
Sugars 6.0g (+4.25g, +242.86%)
Sugars, added N/A
Protein 3.0g (-18.05g, -85.75%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-26.00IU, -4.94%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.36mg (-2.17mg, -85.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sushi Rice, Imitation Crab (alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Salt, Natural Crab Flavor (crab Flavor, Maltodextrin), Modified Food Starch, Potassium Chloride, Egg Whites, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color Added ), Avocado, Cucumber, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Xanthan Gum), Seasoned Vinegar (sugar, Rice Vinegar, Salt, Brown Sugar), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Mustard, Spices, Calcium Disodium Edta [to Protect Flavor]) , Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium, Edta {used To Protect Quality}, Natural Flavors), Sesame Seeds, Dried Hoshi Nori, Lemon Juice (water, Lemon Juice Concentrate, Sodium Benzoate, Sodium Bisulfite [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-47.00kcal, -20.61%)
Total Fat5.29g (+1.78g, +50.71%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 507.0mg (-19.00mg, -3.61%)
Total Carbohydrates 28.19g (-1.63g, -5.47%)
Dietary Fiber 0.9g (-13.10g, -93.57%)
Sugars 0.88g (-0.87g, -49.71%)
Sugars, added N/A
Protein 5.73g (-15.32g, -72.78%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+25.00IU, +4.75%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca35.0mg (=)
Iron, Fe1.19mg (-1.34mg, -52.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.96
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-30.00kcal, -13.16%)
Total Fat7.49g (+3.98g, +113.39%)
Saturated Fat 1.98g (+1.98g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 559.0mg (+33.00mg, +6.27%)
Total Carbohydrates 17.62g (-12.20g, -40.91%)
Dietary Fiber 0.9g (-13.10g, -93.57%)
Sugars 0.44g (-1.31g, -74.86%)
Sugars, added N/A
Protein 12.33g (-8.72g, -41.43%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+25.00IU, +4.75%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe1.59mg (-0.94mg, -37.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt And Sodium Phosphate Rubbed With: Salt, Dextrose, Caramel Color, And Natural Flavors), Tortilla (whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Green Leaf Lettuce, Horseradish Sauce: Mayonnaise (soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (color), Natural Flavor), Horseradish Sauce (distilled Vinegar, Water, Parsnips, Horseradish, Salt, Sugar, Flavoring, Titanium Dioxide [color]), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid, Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Honey, Lemon Juice, Ground Black Pepper, Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-49.00kcal, -21.49%)
Total Fat4.29g (+0.78g, +22.22%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 30.0g (+0.18g, +0.60%)
Dietary Fiber 1.4g (-12.60g, -90.00%)
Sugars 8.57g (+6.82g, +389.71%)
Sugars, added N/A
Protein 5.71g (-15.34g, -72.87%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+10.00IU, +1.90%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe1.29mg (-1.24mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lo Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Natural Yellow Color [organic Maltodextrin, Annatto Extract {color}, Turmeric {color}, Organic Rice Concentrate]), General Tso Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Tomato Paste, Garlic [water, Garlic], Corn Starch, Ginger, White Distilled Vinegar, Dehydrated Onion, Dried Chili Pepper, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Modified Potato Starch, Salt, Sodium Phosphate, Natural Flavors, Yeast Extract, Maltodextrin, Paprika Breaded With [enriched Bleached Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Natural Flavors, Salt, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Contains 2% Or Less Of Dextrose, Hydrolyzed Wheat Gluten Protein, Yellow Corn Flour, Maltodextrin, Yeast Extract, Green Bell Pepper Powder, Paprika, Hydrolyzed Corn Gluten, Extractives Of Paprika]), Red Bell Pepper, Carrot, Scallion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+20.00kcal, +8.77%)
Total Fat11.41g (+7.90g, +225.07%)
Saturated Fat 3.36g (+3.36g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 483.0mg (-43.00mg, -8.17%)
Total Carbohydrates 28.19g (-1.63g, -5.47%)
Dietary Fiber 1.3g (-12.70g, -90.71%)
Sugars 1.34g (-0.41g, -23.43%)
Sugars, added N/A
Protein 8.72g (-12.33g, -58.57%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (-23.00IU, -4.37%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe2.42mg (-0.11mg, -4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoned Beef Cooked Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices Sugar, Sodium Phosphate, Garlic), Vegetable Oil (soybean, Canola And Or Corn Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Batter Seasoning (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Oleoresin Paprika And Turmeric, Natural Flavors) Tomato Paste (tomatoes), Cooked Seasoned Beef Crumbles (with Salt, Spice Extractive), Onion Contains 1 5% Or Less Textured Vegetable Protein (soy Flour, Soy Protein), Modified Corn Starch, Salt, Beef Flavor Bouillon (salt, Beef Fat, Sugar, Hydrolyzed Soy Protein, Corn Starch, Beef Stock, Onion Powder, Natural Flavors, Maltodextrin, Garlic Powder, Parsley, Turmeric Extractives, Citric Acid, Spices), Flavor, Spices, Chili Pepper, Paprika, Apple Cider Vinegar, Fumaric Acid, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)