Etai's Roast Beef Wrap With Horseradish by Udi, The Sandwichman, Inc: Similar Foods
- Product:
- Roast Beef Wrap With Horseradish
- Brand:
- Etai's
- Maker:
- Udi, The Sandwichman, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289880/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal | |
| Total Fat | 7.49g | |
| Saturated Fat | 1.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 559.0mg | |
| Total Carbohydrates | 17.62g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.44g | |
| Sugars, added | N/A | |
| Protein | 12.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (beef, Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt And Sodium Phosphate Rubbed With: Salt, Dextrose, Caramel Color, And Natural Flavors), Tortilla (whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Green Leaf Lettuce, Horseradish Sauce: Mayonnaise (soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (color), Natural Flavor), Horseradish Sauce (distilled Vinegar, Water, Parsnips, Horseradish, Salt, Sugar, Flavoring, Titanium Dioxide [color]), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid, Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Honey, Lemon Juice, Ground Black Pepper, Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 14.29g (+6.80g, +90.79%) | |
| Saturated Fat | 5.71g (+3.73g, +188.38%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 586.0mg (+27.00mg, +4.83%) | |
| Total Carbohydrates | 13.57g (-4.05g, -22.99%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 0.71g (+0.27g, +61.36%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-8.04g, -65.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-15.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.10mg, -77.50%) | |
| Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
| Iron, Fe | 0.77mg (-0.82mg, -51.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Cornmeal, Oats, Contains 2% Or Less Of: Salt, Soybean Oil, Chili Pepper, Flavorings, Tomato Paste, Modified Food Starch, High Fructose Corn Syrup, Spices, Caramel Coloring, Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 14.29g (+6.80g, +90.79%) | |
| Saturated Fat | 5.71g (+3.73g, +188.38%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 586.0mg (+27.00mg, +4.83%) | |
| Total Carbohydrates | 14.29g (-3.33g, -18.90%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 0.71g (+0.27g, +61.36%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.76g, -71.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-15.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.10mg, -77.50%) | |
| Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
| Iron, Fe | 0.51mg (-1.08mg, -67.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Cornmeal, Less Than 2 Percent: Salt, Soybean Oil, Chili Pepper, Flavorings, Tomato Paste, Modified Food Starch, High Fructose Corn Syrup, Spices, Caramel Coloring, Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-22.00kcal, -11.11%) | |
| Total Fat | 8.56g (+1.07g, +14.29%) | |
| Saturated Fat | 3.74g (+1.76g, +88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 572.0mg (+13.00mg, +2.33%) | |
| Total Carbohydrates | 24.6g (+6.98g, +39.61%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 3.74g (+3.30g, +750.00%) | |
| Sugars, added | N/A | |
| Protein | 11.23g (-1.10g, -8.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 535.0IU (-16.00IU, -2.90%) | |
| Vitamin C, total ascorbic acid | 19.3mg (+15.30mg, +382.50%) | |
| Calcium, Ca | 53.0mg (+27.00mg, +103.85%) | |
| Iron, Fe | 1.44mg (-0.15mg, -9.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Deli Roll ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Eggs, Nonfat Dry Milk, Vital Wheat Gluten, Dough Conditioner [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid, L Cysteine, Enzymes], Salt, Yeast, Xanthan Gum, Calcium Propionate [a Mold Inhibitor]), Cooked Boneless Chicken With Rib Meat (chicken Breast Meat [with Rib Meat], Water, Seasoning [maltodextrin, Salt, Spices, Paprika, Dehydrated Garlic And Onion, Dextrose], Yeast Extract, Carrageenan, Sodium Phosphate, Onion Powder, Dextrose, Garlic Powder), Sauce (fire Roasted Vegetables [onions, Red Bell Peppers, Green Bell Peppers]), Soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Brown Sugar, Modified Food Starch, Sesame Oil, Pineapple Juice Concentrate, Ginger Puree [ginger, Citric Acid], Vinegar, Salt, Dehydrated Garlic, Xanthan Gum, Onion Powder, Spice) Pasturized Process American Cheese (cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Sodium Phosphates, Salt, Vegetable Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-16.00kcal, -8.08%) | |
| Total Fat | 8.24g (+0.75g, +10.01%) | |
| Saturated Fat | 2.35g (+0.37g, +18.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 541.0mg (-18.00mg, -3.22%) | |
| Total Carbohydrates | 21.18g (+3.56g, +20.20%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 5.88g (+5.44g, +1236.36%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-4.09g, -33.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+37.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boudin Balls: Cooked Rice, Pork, Water, Pork Liver, Onions, Bell Pepper, Green Onions, Vegetable Oil, Salt, Spices, Monosodium Glutamate, Flavorings, Parsley, Sodium Diacetate, Nisin Preparation, Natural Flavor Breading: White Rice Flour, Salt, Spices And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+13.00kcal, +6.57%) | |
| Total Fat | 14.29g (+6.80g, +90.79%) | |
| Saturated Fat | 7.14g (+5.16g, +260.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 550.0mg (-9.00mg, -1.61%) | |
| Total Carbohydrates | 17.86g (+0.24g, +1.36%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 3.57g (+3.13g, +711.36%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.76g, -71.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-15.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 27.9mg (+23.90mg, +597.50%) | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 1.93mg (+0.34mg, +21.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parsnips*, Raw Coconut*, Raw Cashews*, Red Bell Pepper*, Coconut Nectar,*, Basil*, Rosemary*, Lemon Juice*, Truffle Oil, Nutritional Yeast, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+41.00kcal, +20.71%) | |
| Total Fat | 19.72g (+12.23g, +163.28%) | |
| Saturated Fat | 6.34g (+4.36g, +220.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+11.00mg, +35.48%) | |
| Sodium | 549.0mg (-10.00mg, -1.79%) | |
| Total Carbohydrates | 1.41g (-16.21g, -92.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+3.16g, +25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 563.0IU (+12.00IU, +2.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 28.0mg (+2.00mg, +7.69%) | |
| Iron, Fe | 2.54mg (+0.95mg, +59.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Bison, Water, Sea Salt, Spices, Vinegar, Paprika, Celery Powder, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+22.00kcal, +11.11%) | |
| Total Fat | 16.48g (+8.99g, +120.03%) | |
| Saturated Fat | 6.59g (+4.61g, +232.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+29.00mg, +93.55%) | |
| Sodium | 527.0mg (-32.00mg, -5.72%) | |
| Total Carbohydrates | 2.2g (-15.42g, -87.51%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+3.05g, +24.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 549.0IU (-2.00IU, -0.36%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-2.70mg, -67.50%) | |
| Calcium, Ca | 22.0mg (-4.00mg, -15.38%) | |
| Iron, Fe | 1.19mg (-0.40mg, -25.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Spices, Sea Salt, Paprika, Yeast Extract, Garlic Powder, Cultured Celery Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 14.4g (+6.91g, +92.26%) | |
| Saturated Fat | 2.4g (+0.42g, +21.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 548.0mg (-11.00mg, -1.97%) | |
| Total Carbohydrates | 6.4g (-11.22g, -63.68%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.4g (+1.96g, +445.45%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (-2.73g, -22.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (+49.00IU, +8.89%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-2.10mg, -52.50%) | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 1.15mg (-0.44mg, -27.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mackerel, Water, Vegetables, Tomato Puree, Sunflower Oil, Sugar, Wine, Spices, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 8.57g (+1.08g, +14.42%) | |
| Saturated Fat | 0.0g (-1.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 521.0mg (-38.00mg, -6.80%) | |
| Total Carbohydrates | 25.71g (+8.09g, +45.91%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 7.14g (+6.70g, +1522.73%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.33g, -59.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-15.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+13.10mg, +327.50%) | |
| Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
| Iron, Fe | 1.03mg (-0.56mg, -35.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Linguine (durum Semolina, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Pepper, Expeller Pressed Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Rice Vinegar ([water, Rice], Sugar, Salt), Corn (young Baby Corn, Water, Salt), Sugar, Almonds, Green Bell Pepper, Cilantro, Green Onion, Garlic (garlic, Water), Sesame Seeds, Sea Salt, Xanthan Gum, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+20.00kcal, +10.10%) | |
| Total Fat | 8.27g (+0.78g, +10.41%) | |
| Saturated Fat | 2.26g (+0.28g, +14.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 571.0mg (+12.00mg, +2.15%) | |
| Total Carbohydrates | 21.05g (+3.43g, +19.47%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.5g (+1.06g, +240.91%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+2.71g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 564.0IU (+13.00IU, +2.36%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.10mg, -77.50%) | |
| Calcium, Ca | 75.0mg (+49.00mg, +188.46%) | |
| Iron, Fe | 1.35mg (-0.24mg, -15.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Schiacciata (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Extra Virgin Olive Oil, Salt, Malted Barley Flour, Yeast), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Potassium Lactate, Dextrose, Salt, Sodium Phosphates, Sodium Diacetate, Natural Flavor), Colby Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Habanero Peppers, Enzymes, Annatto [vegetable Color]), Chipotle Ranch Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-33.00kcal, -16.67%) | |
| Total Fat | 9.41g (+1.92g, +25.63%) | |
| Saturated Fat | 2.35g (+0.37g, +18.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+16.00mg, +51.61%) | |
| Sodium | 553.0mg (-6.00mg, -1.07%) | |
| Total Carbohydrates | 8.24g (-9.38g, -53.23%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 1.18g (+0.74g, +168.18%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+0.61g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+37.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.20mg, +5.00%) | |
| Calcium, Ca | 47.0mg (+21.00mg, +80.77%) | |
| Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (added To Prevent Caking]), Fire Roasted Garbanzo Beans, White Quinoa, Red Onions, Green Bell Pepper, Roasted Tahini Paste (ground Sesame Seeds), Vinegar, Contains 2% Or Less Of The Following: Sea Salt, Spices, Dried Onion, Cilantro, Parsley, Garlic, Dried Garlic, Celery Powder, Lemon, Lemon Oil Browned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-30.00kcal, -15.15%) | |
| Total Fat | 6.12g (-1.37g, -18.29%) | |
| Saturated Fat | 2.55g (+0.57g, +28.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 541.0mg (-18.00mg, -3.22%) | |
| Total Carbohydrates | 14.8g (-2.82g, -16.00%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 1.53g (+1.09g, +247.73%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+0.94g, +7.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 510.0IU (-41.00IU, -7.44%) | |
| Vitamin C, total ascorbic acid | 24.5mg (+20.50mg, +512.50%) | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.92mg (-0.67mg, -42.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Ham Water Added (cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-17.00kcal, -8.59%) | |
| Total Fat | 5.29g (-2.20g, -29.37%) | |
| Saturated Fat | 1.1g (-0.88g, -44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 507.0mg (-52.00mg, -9.30%) | |
| Total Carbohydrates | 28.19g (+10.57g, +59.99%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.88g (+0.44g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-6.60g, -53.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 1.19mg (-0.40mg, -25.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+16.00kcal, +8.08%) | |
| Total Fat | 17.86g (+10.37g, +138.45%) | |
| Saturated Fat | 7.14g (+5.16g, +260.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+23.00mg, +74.19%) | |
| Sodium | 554.0mg (-5.00mg, -0.89%) | |
| Total Carbohydrates | 3.57g (-14.05g, -79.74%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.53g, +44.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-15.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.30mg, +7.50%) | |
| Calcium, Ca | 71.0mg (+45.00mg, +173.08%) | |
| Iron, Fe | 3.21mg (+1.62mg, +101.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Seasoning (spices, Sugar, Paprika, Sodium Phosphates, Garlic Powder, Ascorbic Acid, Spice Extractives), Sodium Lactate, Salt, Arak, Sodium Diacetate, Fennel Juice, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-34.00kcal, -17.17%) | |
| Total Fat | 2.5g (-4.99g, -66.62%) | |
| Saturated Fat | 0.71g (-1.27g, -64.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+19.00mg, +61.29%) | |
| Sodium | 529.0mg (-30.00mg, -5.37%) | |
| Total Carbohydrates | 15.0g (-2.62g, -14.87%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 4.29g (+3.85g, +875.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.67g, +62.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-15.00IU, -2.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (-0.56mg, -35.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Bread Crumb: Wheat Flour, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Honey, Maltodextrin, Soybean Oil, Wheat Starch, Yeast, Vinegar Solids, Modified Corn Starch, Dehydrated Garlic, Citric Acid, Extractives Of Paprika, Soy Lecithin | ||