Mikey's Plant Based Pepperoni Pizza Pockets, Pepperoni by Jmt Foods: Similar Foods
- Product:
- Plant Based Pepperoni Pizza Pockets, Pepperoni
- Brand:
- Mikey's
- Maker:
- Jmt Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607420/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal | |
Total Fat | 14.16g | |
Saturated Fat | 4.42g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 496.0mg | |
Total Carbohydrates | 28.32g | |
Dietary Fiber | 6.2g | |
Sugars | 2.65g | |
Sugars, added | N/A | |
Protein | 7.96g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg | |
Iron, Fe | 2.65mg | |
Potassium, K | 475.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Tomato Paste, Mozzarella Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Vinegar, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Sunflower Flour, Plant Based Crumble With Pepperoni Style Seasoning (water Textured Pea Protein*, Rice Bran Oil, Mushrooms, Pea Protein Isolate, Salt, Smoked Paprika, Yeast Extract [contains Canola Oil, Natural Smoke Flavor], Contains 2% Or Less Of Methylcellulose, Sugar, Spices, Dried Vinegar, Dehydrated Garlic, Natural Flavoring), Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (-30.00kcal, -11.32%) | |
Total Fat | 10.59g (-3.57g, -25.21%) | |
Saturated Fat | 4.12g (-0.30g, -6.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 482.0mg (-14.00mg, -2.82%) | |
Total Carbohydrates | 30.59g (+2.27g, +8.02%) | |
Dietary Fiber | 4.7g (-1.50g, -24.19%) | |
Sugars | 2.35g (-0.30g, -11.32%) | |
Sugars, added | N/A | |
Protein | 9.41g (+1.45g, +18.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg (-25.00mg, -13.16%) | |
Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
Potassium, K | 506.0mg (+31.00mg, +6.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Dough: Vegetable Blend (cauliflower, Broccoli, Carrots, Spinach), Rice Flour, Chickpea Flour, Water, Tapioca Starch, Extra Virgin Olive Oil, Egg, Buckwheat Flour, High Oleic Sunflower Oil, Milk Powder, Brewer's Yeast, Salt, Xanthan Gum, Guar Gum, Shea Butter, Natural Flavor, Filling: Tomato Paste, Mozzarella Cheese (milk, Salt, Rennet), Bechamel [modified Corn Starch, Powdered Coconut Oil, Skimmed Milk Powder, Lactose, Butter Powder (sweet Cream Buttermilk, Milk Fat), Salt, Milk Protein Isolate], Sundried Tomato (dried Tomato, Sunflower Oil, Wine Vinegar, Salt, Acetic Acid (acidity Regulator)], Garlic Powder, Dried Basil, Black Pepper, Dried Oregano, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 270.0kcal (+5.00kcal, +1.89%) | |
Total Fat | N/A | |
Saturated Fat | 4.49g (+0.07g, +1.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 494.0mg (-2.00mg, -0.40%) | |
Total Carbohydrates | 29.21g (+0.89g, +3.14%) | |
Dietary Fiber | 4.5g (-1.70g, -27.42%) | |
Sugars | 3.37g (+0.72g, +27.17%) | |
Sugars, added | N/A | |
Protein | 12.36g (+4.40g, +55.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 247.0mg (+57.00mg, +30.00%) | |
Iron, Fe | 2.25mg (-0.40mg, -15.09%) | |
Potassium, K | 483.0mg (+8.00mg, +1.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 12.36g |
Ingredients | ||
---|---|---|
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Butter Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 310.0kcal (+45.00kcal, +16.98%) | |
Total Fat | 12.78g (-1.38g, -9.75%) | |
Saturated Fat | 6.33g (+1.91g, +43.21%) | |
Trans Fat | 0.24g (+0.24g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 442.0mg (-54.00mg, -10.89%) | |
Total Carbohydrates | 41.48g (+13.16g, +46.47%) | |
Dietary Fiber | 1.3g (-4.90g, -79.03%) | |
Sugars | 3.96g (+1.31g, +49.43%) | |
Sugars, added | N/A | |
Protein | 5.81g (-2.15g, -27.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 169.0mg (-21.00mg, -11.05%) | |
Iron, Fe | 2.58mg (-0.07mg, -2.64%) | |
Potassium, K | 474.0mg (-1.00mg, -0.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Palm Oil, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (-1.00kcal, -0.38%) | |
Total Fat | N/A | |
Saturated Fat | 5.49g (+1.07g, +24.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 473.0mg (-23.00mg, -4.64%) | |
Total Carbohydrates | 29.67g (+1.35g, +4.77%) | |
Dietary Fiber | 2.2g (-4.00g, -64.52%) | |
Sugars | 5.49g (+2.84g, +107.17%) | |
Sugars, added | N/A | |
Protein | 12.09g (+4.13g, +51.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-47.00mg, -24.74%) | |
Iron, Fe | 1.54mg (-1.11mg, -41.89%) | |
Potassium, K | 429.0mg (-46.00mg, -9.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 10.99g |
Ingredients | ||
---|---|---|
Biscuit: Water, Whole Wheat Flour, Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Skim Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Sea Salt (potassium Chloride, Sodium Chloride), Dextrose, Dairy Whey, Buttermilk, Soybean Oil, Sodium Caseinate (from Milk), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (datem), Artificial And Natural Flavors, Guar Gum Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+9.00kcal, +3.40%) | |
Total Fat | 14.16g (=) | |
Saturated Fat | 6.19g (+1.77g, +40.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 513.0mg (+17.00mg, +3.43%) | |
Total Carbohydrates | 30.09g (+1.77g, +6.25%) | |
Dietary Fiber | 5.3g (-0.90g, -14.52%) | |
Sugars | 2.65g (=) | |
Sugars, added | N/A | |
Protein | 5.31g (-2.65g, -33.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 267.0mg (+77.00mg, +40.53%) | |
Iron, Fe | 1.77mg (-0.88mg, -33.21%) | |
Potassium, K | 487.0mg (+12.00mg, +2.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Mozzarella Type Vegan Shreds (water, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Water, Tomato Paste, Sunflower Flour, Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (-24.00kcal, -9.06%) | |
Total Fat | 9.48g (-4.68g, -33.05%) | |
Saturated Fat | 4.31g (-0.11g, -2.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 517.0mg (+21.00mg, +4.23%) | |
Total Carbohydrates | 24.14g (-4.18g, -14.76%) | |
Dietary Fiber | 3.4g (-2.80g, -45.16%) | |
Sugars | 2.59g (-0.06g, -2.26%) | |
Sugars, added | N/A | |
Protein | 14.66g (+6.70g, +84.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 233.0mg (+43.00mg, +22.63%) | |
Iron, Fe | N/A | |
Potassium, K | 414.0mg (-61.00mg, -12.84%) | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Crust: Chickpea Flour, Water, Brown Rice Flour, Whey Protein Isolate, Extra Virgin Olive Oil, Tapioca Starch, Xanthan Gum, Yeast, Italian Seasoning (oregano, Basil, Parsley, Marjoram, Sage, Thyme, Red Pepper), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Corn Starch), Salt, Sugar, Garlic Powder, Onion Powder Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cherry Tomatoes, Fontina Cheese (milk, Cheese Culture, Salt, Enzymes), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Basil Sauce: Water, Tomato Paste, Herb Blend (basil, Oregano, Thyme), Spice Blend (salt, Sugar, Spices), Extra Virgin Olive Oil, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (-26.00kcal, -9.81%) | |
Total Fat | 15.93g (+1.77g, +12.50%) | |
Saturated Fat | 6.19g (+1.77g, +40.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 558.0mg (+62.00mg, +12.50%) | |
Total Carbohydrates | 5.31g (-23.01g, -81.25%) | |
Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
Sugars | 0.88g (-1.77g, -66.79%) | |
Sugars, added | N/A | |
Protein | 18.58g (+10.62g, +133.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 159.0mg (-31.00mg, -16.32%) | |
Iron, Fe | 2.74mg (+0.09mg, +3.40%) | |
Potassium, K | 504.0mg (+29.00mg, +6.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.19g | |
Fatty acids, total polyunsaturated | 1.33g |
Ingredients | ||
---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Natural Flavors, Vegetable And Fruit Juices (for Color), Methylcellulose, Salt, Potassium Chloride, Yeast Extract, Rice Bran Extract, Cultured Dextrose, Spices (including Black Pepper), Sugar, Onion Powder, Garlic Powder, Chili Pepper, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (+18.00kcal, +6.79%) | |
Total Fat | 19.57g (+5.41g, +38.21%) | |
Saturated Fat | 6.52g (+2.10g, +47.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 522.0mg (+26.00mg, +5.24%) | |
Total Carbohydrates | 6.52g (-21.80g, -76.98%) | |
Dietary Fiber | 4.3g (-1.90g, -30.65%) | |
Sugars | 0.0g (-2.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.39g (+9.43g, +118.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-81.00mg, -42.63%) | |
Iron, Fe | 3.91mg (+1.26mg, +47.55%) | |
Potassium, K | 478.0mg (+3.00mg, +0.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil Calcium Alginate Casing Natural Flavors Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (for Color), Spices, Carrot, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (+18.00kcal, +6.79%) | |
Total Fat | 19.57g (+5.41g, +38.21%) | |
Saturated Fat | 6.52g (+2.10g, +47.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 522.0mg (+26.00mg, +5.24%) | |
Total Carbohydrates | 6.52g (-21.80g, -76.98%) | |
Dietary Fiber | 4.3g (-1.90g, -30.65%) | |
Sugars | 0.0g (-2.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.39g (+9.43g, +118.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-81.00mg, -42.63%) | |
Iron, Fe | 3.91mg (+1.26mg, +47.55%) | |
Potassium, K | 478.0mg (+3.00mg, +0.63%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Calcium Alginate Casing, Natural Flavors, Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (for Color), Spices, Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (-27.00kcal, -10.19%) | |
Total Fat | N/A | |
Saturated Fat | 4.0g (-0.42g, -9.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+24.00mg) | |
Sodium | 468.0mg (-28.00mg, -5.65%) | |
Total Carbohydrates | 24.6g (-3.72g, -13.14%) | |
Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
Sugars | 4.0g (+1.35g, +50.94%) | |
Sugars, added | N/A | |
Protein | 15.1g (+7.14g, +89.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 190.0mg (=) | |
Iron, Fe | 2.1mg (-0.55mg, -20.75%) | |
Potassium, K | 421.0mg (-54.00mg, -11.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 56.0ug | |
Total fat (NLEA) | 9.5g |
Ingredients | ||
---|---|---|
Ingredients: Filling: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Fat Reduced Pepperoni Made With Turkey, Beef (poultry Ingredients [mechanically Separated Turkey, Turkey], Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Tomato Paste [not Less Than 28% Soluble Solids], Isolated Soy Protein, Contains 2% Or Less Of: Modified Food Starch, Sea Salt, Maltodextrin, Spice, Paprika, Dried Garlic, Citric Acid, Dried Onion, Dried Whole Eggs; Crust: Flour (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Isolated Soy Protein, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Yeast, Sugar, Sea Salt, Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Soy Lecithin, Salt, Wheat Starch, Modified Food Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 238.0kcal (-27.00kcal, -10.19%) | |
Total Fat | N/A | |
Saturated Fat | 4.0g (-0.42g, -9.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+24.00mg) | |
Sodium | 468.0mg (-28.00mg, -5.65%) | |
Total Carbohydrates | 24.6g (-3.72g, -13.14%) | |
Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
Sugars | 4.0g (+1.35g, +50.94%) | |
Sugars, added | N/A | |
Protein | 15.1g (+7.14g, +89.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 190.0mg (=) | |
Iron, Fe | 2.1mg (-0.55mg, -20.75%) | |
Potassium, K | 421.0mg (-54.00mg, -11.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 56.0ug | |
Total fat (NLEA) | 9.5g |
Ingredients | ||
---|---|---|
Ingredients: Filling: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Fat Reduced Pepperoni Made With Turkey, Beef (poultry Ingredients [mechanically Separated Turkey, Turkey], Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Tomato Paste [not Less Than 28% Soluble Solids], Isolated Soy Protein, Contains 2% Or Less Of: Modified Food Starch, Sea Salt, Maltodextrin, Spice, Paprika, Dried Garlic, Citric Acid, Dried Onion, Dried Whole Eggs; Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Isolated Soy Protein, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Yeast, Sugar, Sea Salt, Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Soy Lecithin, Salt, Wheat Starch, Modified Food Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.27
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 238.0kcal (-27.00kcal, -10.19%) | |
Total Fat | N/A | |
Saturated Fat | 4.0g (-0.42g, -9.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+24.00mg) | |
Sodium | 468.0mg (-28.00mg, -5.65%) | |
Total Carbohydrates | 24.6g (-3.72g, -13.14%) | |
Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
Sugars | 4.0g (+1.35g, +50.94%) | |
Sugars, added | N/A | |
Protein | 15.1g (+7.14g, +89.70%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 190.0mg (=) | |
Iron, Fe | 2.1mg (-0.55mg, -20.75%) | |
Potassium, K | 421.0mg (-54.00mg, -11.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 56.0ug | |
Total fat (NLEA) | 9.5g |
Ingredients | ||
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Ingredients: Filling: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Fat Reduced Pepperoni Made With Turkey, Beef (poultry Ingredients [mechanically Separated Turkey, Turkey], Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Tomato Paste [not Less Than 28% Soluble Solids], Isolated Soy Protein, Contains 2% Or Less Of: Modified Food Starch, Sea Salt, Maltodextrin, Spice, Paprika, Dried Garlic, Citric Acid, Dried Onion, Dried Whole Eggs; Crust: Flour (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Isolated Soy Protein, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Yeast, Sugar, Sea Salt, Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Soy Lecithin, Salt, Wheat Starch, Modified Food Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.65
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 179.0kcal (-86.00kcal, -32.45%) | |
Total Fat | 5.95g (-8.21g, -57.98%) | |
Saturated Fat | 1.79g (-2.63g, -59.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 488.0mg (-8.00mg, -1.61%) | |
Total Carbohydrates | 7.14g (-21.18g, -74.79%) | |
Dietary Fiber | 6.0g (-0.20g, -3.23%) | |
Sugars | 1.19g (-1.46g, -55.09%) | |
Sugars, added | N/A | |
Protein | 21.43g (+13.47g, +169.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 179.0mg (-11.00mg, -5.79%) | |
Iron, Fe | 3.21mg (+0.56mg, +21.13%) | |
Potassium, K | 500.0mg (+25.00mg, +5.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
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Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Wheat Gluten, Contains Less Than 2% Of Methylcellulose, Soy Protein, Dried Onions, Caramel Color, Salt, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Natural Flavor (non Meat), Hydrolyzed Corn Protein, Sesame Oil, Spices And Herbs, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Mannitol, Yeast Extract Browned In Corn Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.66
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 239.0kcal (-26.00kcal, -9.81%) | |
Total Fat | 10.43g (-3.73g, -26.34%) | |
Saturated Fat | 4.91g (+0.49g, +11.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 423.0mg (-73.00mg, -14.72%) | |
Total Carbohydrates | 29.45g (+1.13g, +3.99%) | |
Dietary Fiber | 4.3g (-1.90g, -30.65%) | |
Sugars | 2.45g (-0.20g, -7.55%) | |
Sugars, added | N/A | |
Protein | 9.82g (+1.86g, +23.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 199.0mg (+9.00mg, +4.74%) | |
Iron, Fe | 1.84mg (-0.81mg, -30.57%) | |
Potassium, K | 423.0mg (-52.00mg, -10.95%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug (+2.00ug) |
Ingredients | ||
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Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Toppings: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 293.0kcal (+28.00kcal, +10.57%) | |
Total Fat | 9.76g (-4.40g, -31.07%) | |
Saturated Fat | 1.83g (-2.59g, -58.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 488.0mg (-8.00mg, -1.61%) | |
Total Carbohydrates | 45.12g (+16.80g, +59.32%) | |
Dietary Fiber | 1.2g (-5.00g, -80.65%) | |
Sugars | 7.32g (+4.67g, +176.23%) | |
Sugars, added | N/A | |
Protein | 7.32g (-0.64g, -8.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 170.0mg (-20.00mg, -10.53%) | |
Iron, Fe | 4.88mg (+2.23mg, +84.15%) | |
Potassium, K | 390.0mg (-85.00mg, -17.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
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Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Cocoa Powder, Contains Less Than 2% Of Dextrose, Cocoa, Artificial Flavors, Salt, Maltodextrin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate, Soy Lecithin, Buttermilk Powder, Whey, Eggs, Calcium Carbonate, Natural Flavor, Silicon Dioxide, Propylene Glycol, Ethyl Alcohol |