Bake Crafters Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped by Bake Crafters Food Company: Similar Foods

Product:
Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683886/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal
Total FatN/A
Saturated Fat 4.49g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 494.0mg
Total Carbohydrates 29.21g
Dietary Fiber 4.5g
Sugars 3.37g
Sugars, added N/A
Protein 12.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg
Iron, Fe2.25mg
Potassium, K483.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.36g
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat) American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent) , Butter Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+4.00kcal, +1.48%)
Total Fat14.16g
Saturated Fat 6.19g (+1.70g, +37.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 513.0mg (+19.00mg, +3.85%)
Total Carbohydrates 30.09g (+0.88g, +3.01%)
Dietary Fiber 5.3g (+0.80g, +17.78%)
Sugars 2.65g (-0.72g, -21.36%)
Sugars, added N/A
Protein 5.31g (-7.05g, -57.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+20.00mg, +8.10%)
Iron, Fe1.77mg (-0.48mg, -21.33%)
Potassium, K487.0mg (+4.00mg, +0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mozzarella Type Vegan Shreds (water, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Water, Tomato Paste, Sunflower Flour, Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-5.00kcal, -1.85%)
Total Fat14.16g
Saturated Fat 4.42g (-0.07g, -1.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 496.0mg (+2.00mg, +0.40%)
Total Carbohydrates 28.32g (-0.89g, -3.05%)
Dietary Fiber 6.2g (+1.70g, +37.78%)
Sugars 2.65g (-0.72g, -21.36%)
Sugars, added N/A
Protein 7.96g (-4.40g, -35.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-57.00mg, -23.08%)
Iron, Fe2.65mg (+0.40mg, +17.78%)
Potassium, K475.0mg (-8.00mg, -1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato Paste, Mozzarella Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Vinegar, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Sunflower Flour, Plant Based Crumble With Pepperoni Style Seasoning (water Textured Pea Protein*, Rice Bran Oil, Mushrooms, Pea Protein Isolate, Salt, Smoked Paprika, Yeast Extract [contains Canola Oil, Natural Smoke Flavor], Contains 2% Or Less Of Methylcellulose, Sugar, Spices, Dried Vinegar, Dehydrated Garlic, Natural Flavoring), Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.37
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-29.00kcal, -10.74%)
Total Fat9.48g
Saturated Fat 4.31g (-0.18g, -4.01%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 517.0mg (+23.00mg, +4.66%)
Total Carbohydrates 24.14g (-5.07g, -17.36%)
Dietary Fiber 3.4g (-1.10g, -24.44%)
Sugars 2.59g (-0.78g, -23.15%)
Sugars, added N/A
Protein 14.66g (+2.30g, +18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-14.00mg, -5.67%)
Iron, FeN/A
Potassium, K414.0mg (-69.00mg, -14.29%)
Vitamin D, IU7.0IU
Ingredients
Crust: Chickpea Flour, Water, Brown Rice Flour, Whey Protein Isolate, Extra Virgin Olive Oil, Tapioca Starch, Xanthan Gum, Yeast, Italian Seasoning (oregano, Basil, Parsley, Marjoram, Sage, Thyme, Red Pepper), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Corn Starch), Salt, Sugar, Garlic Powder, Onion Powder Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cherry Tomatoes, Fontina Cheese (milk, Cheese Culture, Salt, Enzymes), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Basil Sauce: Water, Tomato Paste, Herb Blend (basil, Oregano, Thyme), Spice Blend (salt, Sugar, Spices), Extra Virgin Olive Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.02
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-35.00kcal, -12.96%)
Total Fat10.59g
Saturated Fat 4.12g (-0.37g, -8.24%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 482.0mg (-12.00mg, -2.43%)
Total Carbohydrates 30.59g (+1.38g, +4.72%)
Dietary Fiber 4.7g (+0.20g, +4.44%)
Sugars 2.35g (-1.02g, -30.27%)
Sugars, added N/A
Protein 9.41g (-2.95g, -23.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-82.00mg, -33.20%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K506.0mg (+23.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Vegetable Blend (cauliflower, Broccoli, Carrots, Spinach), Rice Flour, Chickpea Flour, Water, Tapioca Starch, Extra Virgin Olive Oil, Egg, Buckwheat Flour, High Oleic Sunflower Oil, Milk Powder, Brewer's Yeast, Salt, Xanthan Gum, Guar Gum, Shea Butter, Natural Flavor, Filling: Tomato Paste, Mozzarella Cheese (milk, Salt, Rennet), Bechamel [modified Corn Starch, Powdered Coconut Oil, Skimmed Milk Powder, Lactose, Butter Powder (sweet Cream Buttermilk, Milk Fat), Salt, Milk Protein Isolate], Sundried Tomato (dried Tomato, Sunflower Oil, Wine Vinegar, Salt, Acetic Acid (acidity Regulator)], Garlic Powder, Dried Basil, Black Pepper, Dried Oregano, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.39
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+70.00kcal, +25.93%)
Total Fat2.0g
Saturated Fat 0.0g (-4.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 520.0mg (+26.00mg, +5.26%)
Total Carbohydrates 70.0g (+40.79g, +139.64%)
Dietary Fiber 10.0g (+5.50g, +122.22%)
Sugars 12.0g (+8.63g, +256.08%)
Sugars, added N/A
Protein 16.0g (+3.64g, +29.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca272.0mg (+25.00mg, +10.12%)
Iron, Fe4.0mg (+1.75mg, +77.78%)
Potassium, K466.0mg (-17.00mg, -3.52%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total17.0ug
Thiamin0.0mg
Riboflavin0.2mg
Niacin6.0mg
Ingredients
100% Whole Wheat Flour, 100% Whole Oat Flour, Sugar, Soy Flour, Buttermilk Powder, Glucose, Corn Starch, Monocalcium Phosphate, Sodium Bicarbonate, Dried Egg Whites, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.55
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+18.00kcal, +6.67%)
Total Fat15.2g
Saturated Fat 4.8g (+0.31g, +6.90%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 512.0mg (+18.00mg, +3.64%)
Total Carbohydrates 24.8g (-4.41g, -15.10%)
Dietary Fiber 1.6g (-2.90g, -64.44%)
Sugars 5.6g (+2.23g, +66.17%)
Sugars, added N/A
Protein 16.0g (+3.64g, +29.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca338.0mg (+91.00mg, +36.84%)
Iron, Fe0.8mg (-1.45mg, -64.44%)
Potassium, K522.0mg (+39.00mg, +8.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese: Cultured Pasteurized Milk And Skim Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Potassium And Sodium Citrates, Lactic Acid, Sorbic Acid (preservative), Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo Carotenal And Beta Carotene (color), Vitamin A Palmitate, Enzymes, Soy Lecithin And Soybean Oil Blend Bread: White Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Corn Flour, Spices (turmeric And Paprika), Mono & Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Potassium Sorbate (preservative), Natural Flavor, Ascorbic Acid, Enzymes, Topping (soybean Oil, Natural Flavor) Allergens: Wheat, Soy And Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.06
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+40.00kcal, +14.81%)
Total Fat12.78g
Saturated Fat 6.33g (+1.84g, +40.98%)
Trans Fat 0.24g (+0.24g)
Cholesterol 1.0mg (-16.00mg, -94.12%)
Sodium 442.0mg (-52.00mg, -10.53%)
Total Carbohydrates 41.48g (+12.27g, +42.01%)
Dietary Fiber 1.3g (-3.20g, -71.11%)
Sugars 3.96g (+0.59g, +17.51%)
Sugars, added N/A
Protein 5.81g (-6.55g, -52.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-78.00mg, -31.58%)
Iron, Fe2.58mg (+0.33mg, +14.67%)
Potassium, K474.0mg (-9.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Palm Oil, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.64
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-32.00kcal, -11.85%)
Total FatN/A
Saturated Fat 4.0g (-0.49g, -10.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 468.0mg (-26.00mg, -5.26%)
Total Carbohydrates 24.6g (-4.61g, -15.78%)
Dietary Fiber 2.4g (-2.10g, -46.67%)
Sugars 4.0g (+0.63g, +18.69%)
Sugars, added N/A
Protein 15.1g (+2.74g, +22.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca190.0mg (-57.00mg, -23.08%)
Iron, Fe2.1mg (-0.15mg, -6.67%)
Potassium, K421.0mg (-62.00mg, -12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A56.0ug
Total fat (NLEA)9.5g (-2.86g, -23.14%)
Ingredients
Ingredients: Filling: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Fat Reduced Pepperoni Made With Turkey, Beef (poultry Ingredients [mechanically Separated Turkey, Turkey], Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Tomato Paste [not Less Than 28% Soluble Solids], Isolated Soy Protein, Contains 2% Or Less Of: Modified Food Starch, Sea Salt, Maltodextrin, Spice, Paprika, Dried Garlic, Citric Acid, Dried Onion, Dried Whole Eggs; Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Isolated Soy Protein, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Yeast, Sugar, Sea Salt, Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Soy Lecithin, Salt, Wheat Starch, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.64
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-32.00kcal, -11.85%)
Total FatN/A
Saturated Fat 4.0g (-0.49g, -10.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 468.0mg (-26.00mg, -5.26%)
Total Carbohydrates 24.6g (-4.61g, -15.78%)
Dietary Fiber 2.4g (-2.10g, -46.67%)
Sugars 4.0g (+0.63g, +18.69%)
Sugars, added N/A
Protein 15.1g (+2.74g, +22.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca190.0mg (-57.00mg, -23.08%)
Iron, Fe2.1mg (-0.15mg, -6.67%)
Potassium, K421.0mg (-62.00mg, -12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A56.0ug
Total fat (NLEA)9.5g (-2.86g, -23.14%)
Ingredients
Ingredients: Filling: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Fat Reduced Pepperoni Made With Turkey, Beef (poultry Ingredients [mechanically Separated Turkey, Turkey], Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Tomato Paste [not Less Than 28% Soluble Solids], Isolated Soy Protein, Contains 2% Or Less Of: Modified Food Starch, Sea Salt, Maltodextrin, Spice, Paprika, Dried Garlic, Citric Acid, Dried Onion, Dried Whole Eggs; Crust: Flour (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Isolated Soy Protein, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Yeast, Sugar, Sea Salt, Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Soy Lecithin, Salt, Wheat Starch, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.64
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-32.00kcal, -11.85%)
Total FatN/A
Saturated Fat 4.0g (-0.49g, -10.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 468.0mg (-26.00mg, -5.26%)
Total Carbohydrates 24.6g (-4.61g, -15.78%)
Dietary Fiber 2.4g (-2.10g, -46.67%)
Sugars 4.0g (+0.63g, +18.69%)
Sugars, added N/A
Protein 15.1g (+2.74g, +22.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca190.0mg (-57.00mg, -23.08%)
Iron, Fe2.1mg (-0.15mg, -6.67%)
Potassium, K421.0mg (-62.00mg, -12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A56.0ug
Total fat (NLEA)9.5g (-2.86g, -23.14%)
Ingredients
Ingredients: Filling: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Fat Reduced Pepperoni Made With Turkey, Beef (poultry Ingredients [mechanically Separated Turkey, Turkey], Beef, Water, Textured Vegetable Protein Product* [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Salt, Less Than 2% Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid *ingredient Not In Regular Pepperoni), Tomato Paste [not Less Than 28% Soluble Solids], Isolated Soy Protein, Contains 2% Or Less Of: Modified Food Starch, Sea Salt, Maltodextrin, Spice, Paprika, Dried Garlic, Citric Acid, Dried Onion, Dried Whole Eggs; Crust: Flour (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Isolated Soy Protein, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Yeast, Sugar, Sea Salt, Dough Conditioner (enzymes, Contains One Or More Of The Following: Datem, Calcium Carbonate, Wheat Gluten, Guar Gum, Ascorbic Acid, Cherry Powder), Sodium Acid Pyrophosphate, Baking Soda, Dextrose, Soy Lecithin, Salt, Wheat Starch, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.49
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-31.00kcal, -11.48%)
Total Fat10.43g
Saturated Fat 4.91g (+0.42g, +9.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 423.0mg (-71.00mg, -14.37%)
Total Carbohydrates 29.45g (+0.24g, +0.82%)
Dietary Fiber 4.3g (-0.20g, -4.44%)
Sugars 2.45g (-0.92g, -27.30%)
Sugars, added N/A
Protein 9.82g (-2.54g, -20.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (-48.00mg, -19.43%)
Iron, Fe1.84mg (-0.41mg, -18.22%)
Potassium, K423.0mg (-60.00mg, -12.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Toppings: Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.53
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-82.00kcal, -30.37%)
Total Fat10.59g
Saturated Fat 7.06g (+2.57g, +57.24%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+36.00mg, +211.76%)
Sodium 518.0mg (+24.00mg, +4.86%)
Total Carbohydrates 7.06g (-22.15g, -75.83%)
Dietary Fiber 1.2g (-3.30g, -73.33%)
Sugars 1.18g (-2.19g, -64.99%)
Sugars, added N/A
Protein 14.12g (+1.76g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-23.00mg, -9.31%)
Iron, Fe0.47mg (-1.78mg, -79.11%)
Potassium, K435.0mg (-48.00mg, -9.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Applewood Smoked Ham Contains 18% Of Seasoning Solution (ham, Water, Cultured Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder), Marbled Colby And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Potatoes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.45
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+78.00kcal, +28.89%)
Total Fat2.17g
Saturated Fat 0.0g (-4.49g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 522.0mg (+28.00mg, +5.67%)
Total Carbohydrates 69.57g (+40.36g, +138.17%)
Dietary Fiber 10.9g (+6.40g, +142.22%)
Sugars 10.87g (+7.50g, +222.55%)
Sugars, added N/A
Protein 13.04g (+0.68g, +5.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca239.0mg (-8.00mg, -3.24%)
Iron, Fe4.35mg (+2.10mg, +93.33%)
Potassium, K426.0mg (-57.00mg, -11.80%)
Vitamin D, IU0.0IU
Ingredients
Organic 100% Whole Wheat Flour, 100% Whole Oat Flour, Sugar, Soy Flour, Glucose, Monocalcium Phosphate, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.74
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-74.00kcal, -27.41%)
Total Fat14.29g
Saturated Fat 1.79g (-2.70g, -60.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 571.0mg (+77.00mg, +15.59%)
Total Carbohydrates 14.29g (-14.92g, -51.08%)
Dietary Fiber 7.1g (+2.60g, +57.78%)
Sugars 3.57g (+0.20g, +5.93%)
Sugars, added N/A
Protein 7.14g (-5.22g, -42.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+3.00mg, +1.21%)
Iron, Fe7.14mg (+4.89mg, +217.33%)
Potassium, K464.0mg (-19.00mg, -3.93%)
Vitamin D, IU0.0IU
Ingredients
Tomato, Tomato Paste, Sunflower Oil, Water, Basil, Grana Padano Cheese, Sun Dried Tomato*, Sugar, Potato Starch, Spices, Salt, Garlic Powder, Black Pepper, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.22
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-28.00kcal, -10.37%)
Total FatN/A
Saturated Fat 3.63g (-0.86g, -19.15%)
Trans Fat 0.05g (+0.05g)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 387.0mg (-107.00mg, -21.66%)
Total Carbohydrates 23.57g (-5.64g, -19.31%)
Dietary Fiber 1.8g (-2.70g, -60.00%)
Sugars 4.73g (+1.36g, +40.36%)
Sugars, added N/A
Protein 13.78g (+1.42g, +11.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca231.0mg (-16.00mg, -6.48%)
Iron, Fe1.33mg (-0.92mg, -40.89%)
Potassium, K471.0mg (-12.00mg, -2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.32g (-2.04g, -16.50%)
Fatty acids, total monounsaturated3.02g
Fatty acids, total polyunsaturated1.99g
Ingredients
Whole Wheat Hoagie Bun: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Fully Cooked Chicken Ham: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: Carrageenan, Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar Processed American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Sorbic Acid (preservative), Enzymes