Pillsbury Ez Split Southern Style Biscuit Dough by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Ez Split Southern Style Biscuit Dough
Brand:
Pillsbury
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682538/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal
Total Fat12.78g
Saturated Fat 6.33g
Trans Fat 0.24g
Cholesterol 1.0mg
Sodium 442.0mg
Total Carbohydrates 41.48g
Dietary Fiber 1.3g
Sugars 3.96g
Sugars, added N/A
Protein 5.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg
Iron, Fe2.58mg
Potassium, K474.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Palm Oil, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-14.00kcal, -4.52%)
Total Fat13.04g (+0.26g, +2.03%)
Saturated Fat 6.42g (+0.09g, +1.42%)
Trans Fat 0.24g (=)
Cholesterol 1.0mg (=)
Sodium 407.0mg (-35.00mg, -7.92%)
Total Carbohydrates 39.12g (-2.36g, -5.69%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 4.08g (+0.12g, +3.03%)
Sugars, added N/A
Protein 6.48g (+0.67g, +11.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-1.00mg, -0.59%)
Iron, Fe2.26mg (-0.32mg, -12.40%)
Potassium, K508.0mg (+34.00mg, +7.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-14.00kcal, -4.52%)
Total Fat12.71g (-0.07g, -0.55%)
Saturated Fat 6.25g (-0.08g, -1.26%)
Trans Fat 0.23g (-0.01g, -4.17%)
Cholesterol 1.0mg (=)
Sodium 409.0mg (-33.00mg, -7.47%)
Total Carbohydrates 39.27g (-2.21g, -5.33%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 4.09g (+0.13g, +3.28%)
Sugars, added N/A
Protein 6.5g (+0.69g, +11.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-1.00mg, -0.59%)
Iron, Fe2.27mg (-0.31mg, -12.02%)
Potassium, K510.0mg (+36.00mg, +7.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.90
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-14.00kcal, -4.52%)
Total Fat12.71g (-0.07g, -0.55%)
Saturated Fat 6.25g (-0.08g, -1.26%)
Trans Fat 0.23g (-0.01g, -4.17%)
Cholesterol 1.0mg (=)
Sodium 409.0mg (-33.00mg, -7.47%)
Total Carbohydrates 39.27g (-2.21g, -5.33%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 4.09g (+0.13g, +3.28%)
Sugars, added N/A
Protein 6.5g (+0.69g, +11.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-1.00mg, -0.59%)
Iron, Fe2.27mg (-0.31mg, -12.02%)
Potassium, K510.0mg (+36.00mg, +7.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Sugar, Buttermilk, Sodium Aluminum Phosphate, Datem, Potassium Bicarbonate, Baking Soda, Calcium Acid Pyrophosphate, Salt, Potassium Chloride, Wheat Protein Isolate, Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-36.00kcal, -11.61%)
Total FatN/A
Saturated Fat 5.65g (-0.68g, -10.74%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 403.0mg (-39.00mg, -8.82%)
Total Carbohydrates 43.55g (+2.07g, +4.99%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 6.45g (+2.49g, +62.88%)
Sugars, added N/A
Protein 8.06g (+2.25g, +38.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-25.00mg, -14.79%)
Iron, Fe1.61mg (-0.97mg, -37.60%)
Potassium, K484.0mg (+10.00mg, +2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.06g
Ingredients
Water, Whole White Wheat Flour, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Nonfat Dry Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Contains 2% Or Less Of The Following: Dextrose, Whey, Dried Buttermilk, Sea Salt Blend (natural Potassium Chloride, Natural Sea Salt), Soybean Oil, Sodium Caseinate, Datem, Natural & Artificial Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+8.00kcal, +2.58%)
Total Fat4.55g (-8.23g, -64.40%)
Saturated Fat 0.0g (-6.33g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (+13.00mg, +2.94%)
Total Carbohydrates 72.73g (+31.25g, +75.34%)
Dietary Fiber 18.2g (+16.90g, +1300.00%)
Sugars 0.0g (-3.96g, -100.00%)
Sugars, added N/A
Protein 9.09g (+3.28g, +56.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-42.00mg, -24.85%)
Iron, Fe0.0mg (-2.58mg, -100.00%)
Potassium, K464.0mg (-10.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble18.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Rye Flour, Flaxseeds, Blue Poppy Seeds, Yeast, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+8.00kcal, +2.58%)
Total Fat4.55g (-8.23g, -64.40%)
Saturated Fat 0.0g (-6.33g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 455.0mg (+13.00mg, +2.94%)
Total Carbohydrates 72.73g (+31.25g, +75.34%)
Dietary Fiber 18.2g (+16.90g, +1300.00%)
Sugars 0.0g (-3.96g, -100.00%)
Sugars, added N/A
Protein 9.09g (+3.28g, +56.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-42.00mg, -24.85%)
Iron, Fe0.0mg (-2.58mg, -100.00%)
Potassium, K464.0mg (-10.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble18.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Rye Flour, Flaxseeds, Blue Poppy Seeds, Yeast, Sea Salt, Salt May Contain Wheat, Milk And Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.11
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-36.00kcal, -11.61%)
Total Fat9.68g (-3.10g, -24.26%)
Saturated Fat 5.65g (-0.68g, -10.74%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 419.0mg (-23.00mg, -5.20%)
Total Carbohydrates 41.94g (+0.46g, +1.11%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 3.23g (-0.73g, -18.43%)
Sugars, added N/A
Protein 6.45g (+0.64g, +11.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-19.00mg, -11.24%)
Iron, Fe1.61mg (-0.97mg, -37.60%)
Potassium, K426.0mg (-48.00mg, -10.13%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Contains 2% Or Less Of The Following: Sugar, Dextrose, Whey, Dried Buttermilk, Soybean Oil, Sodium Caseinate, Datem, Natural & Artificial Flavor, Guar Gum, Nonfat Dry Milk, Sea Salt Blend (natural Potassium Chloride, Natural Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.64
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+54.00kcal, +17.42%)
Total Fat9.09g (-3.69g, -28.87%)
Saturated Fat 0.0g (-6.33g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 477.0mg (+35.00mg, +7.92%)
Total Carbohydrates 68.18g (+26.70g, +64.37%)
Dietary Fiber 13.6g (+12.30g, +946.15%)
Sugars 0.0g (-3.96g, -100.00%)
Sugars, added N/A
Protein 13.64g (+7.83g, +134.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-19.00mg, -11.24%)
Iron, Fe4.55mg (+1.97mg, +76.36%)
Potassium, K482.0mg (+8.00mg, +1.69%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Organic Sesame Seed, Organic Flax Seed, Filtered Water, Organic Wheat Bran, Sea Salt, Yeast, Organic Cumin Seed, Organic Caraway Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.82
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-45.00kcal, -14.52%)
Total Fat14.16g (+1.38g, +10.80%)
Saturated Fat 4.42g (-1.91g, -30.17%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 496.0mg (+54.00mg, +12.22%)
Total Carbohydrates 28.32g (-13.16g, -31.73%)
Dietary Fiber 6.2g (+4.90g, +376.92%)
Sugars 2.65g (-1.31g, -33.08%)
Sugars, added N/A
Protein 7.96g (+2.15g, +37.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+21.00mg, +12.43%)
Iron, Fe2.65mg (+0.07mg, +2.71%)
Potassium, K475.0mg (+1.00mg, +0.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato Paste, Mozzarella Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Vinegar, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Sunflower Flour, Plant Based Crumble With Pepperoni Style Seasoning (water Textured Pea Protein*, Rice Bran Oil, Mushrooms, Pea Protein Isolate, Salt, Smoked Paprika, Yeast Extract [contains Canola Oil, Natural Smoke Flavor], Contains 2% Or Less Of Methylcellulose, Sugar, Spices, Dried Vinegar, Dehydrated Garlic, Natural Flavoring), Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.96
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+61.00kcal, +19.68%)
Total Fat1.43g (-11.35g, -88.81%)
Saturated Fat 0.0g (-6.33g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 429.0mg (-13.00mg, -2.94%)
Total Carbohydrates 72.86g (+31.38g, +75.65%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 10.0g (+6.04g, +152.53%)
Sugars, added N/A
Protein 14.29g (+8.48g, +145.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-32.00mg, -18.93%)
Iron, Fe1.43mg (-1.15mg, -44.57%)
Potassium, K467.0mg (-7.00mg, -1.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Pasta (organic Wheat Flour), Organic Whey, Organic Non Fat Dry Milk, Organic Tomato Powder, Organic Onion Powder, Organic Corn Starch, Salt, Organic Garlic Powder, Organic Spices*, Contains 2% Or Less Of: Organic Natural Flavors, Organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Xanthan Gum, Organic Paprika Extract Added For Color, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.81
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-46.00kcal, -14.84%)
Total FatN/A
Saturated Fat 5.49g (-0.84g, -13.27%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 22.0mg (+21.00mg, +2100.00%)
Sodium 473.0mg (+31.00mg, +7.01%)
Total Carbohydrates 29.67g (-11.81g, -28.47%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 5.49g (+1.53g, +38.64%)
Sugars, added N/A
Protein 12.09g (+6.28g, +108.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-26.00mg, -15.38%)
Iron, Fe1.54mg (-1.04mg, -40.31%)
Potassium, K429.0mg (-45.00mg, -9.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.99g
Ingredients
Biscuit: Water, Whole Wheat Flour, Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Skim Milk, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate) Contains 2% Or Less Of The Following: Sea Salt (potassium Chloride, Sodium Chloride), Dextrose, Dairy Whey, Buttermilk, Soybean Oil, Sodium Caseinate (from Milk), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (datem), Artificial And Natural Flavors, Guar Gum Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.38
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-42.00kcal, -13.55%)
Total Fat12.9g (+0.12g, +0.94%)
Saturated Fat 6.45g (+0.12g, +1.90%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 19.0mg (+18.00mg, +1800.00%)
Sodium 406.0mg (-36.00mg, -8.14%)
Total Carbohydrates 31.61g (-9.87g, -23.79%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 2.58g (-1.38g, -34.85%)
Sugars, added N/A
Protein 10.97g (+5.16g, +88.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-24.00mg, -14.20%)
Iron, Fe1.94mg (-0.64mg, -24.81%)
Potassium, K419.0mg (-55.00mg, -11.60%)
Vitamin D, IU0.0IU
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.72
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+54.00kcal, +17.42%)
Total Fat11.36g (-1.42g, -11.11%)
Saturated Fat 0.0g (-6.33g, -100.00%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 477.0mg (+35.00mg, +7.92%)
Total Carbohydrates 68.18g (+26.70g, +64.37%)
Dietary Fiber 13.6g (+12.30g, +946.15%)
Sugars 0.0g (-3.96g, -100.00%)
Sugars, added N/A
Protein 13.64g (+7.83g, +134.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-37.00mg, -21.89%)
Iron, Fe3.64mg (+1.06mg, +41.09%)
Potassium, K500.0mg (+26.00mg, +5.49%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Organic Sunflower Seed, Organic Sesame Seed, Organic Poppy Seed, Filtered Water, Organic Fennel Seed, Organic Wheat Bran, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.73
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+65.00kcal, +20.97%)
Total Fat25.0g (+12.22g, +95.62%)
Saturated Fat 5.0g (-1.33g, -21.01%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 400.0mg (-42.00mg, -9.50%)
Total Carbohydrates 47.5g (+6.02g, +14.51%)
Dietary Fiber 22.5g (+21.20g, +1630.77%)
Sugars 5.0g (+1.04g, +26.26%)
Sugars, added N/A
Protein 15.0g (+9.19g, +158.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-19.00mg, -11.24%)
Iron, Fe3.0mg (+0.42mg, +16.28%)
Potassium, K475.0mg (+1.00mg, +0.21%)
Vitamin D, IU10.0IU
Ingredients
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Natural Flavors, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Baking Soda, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.96
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-75.00kcal, -24.19%)
Total Fat10.59g (-2.19g, -17.14%)
Saturated Fat 4.12g (-2.21g, -34.91%)
Trans Fat 0.0g (-0.24g, -100.00%)
Cholesterol 6.0mg (+5.00mg, +500.00%)
Sodium 482.0mg (+40.00mg, +9.05%)
Total Carbohydrates 30.59g (-10.89g, -26.25%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 2.35g (-1.61g, -40.66%)
Sugars, added N/A
Protein 9.41g (+3.60g, +61.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-4.00mg, -2.37%)
Iron, Fe0.0mg (-2.58mg, -100.00%)
Potassium, K506.0mg (+32.00mg, +6.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Vegetable Blend (cauliflower, Broccoli, Carrots, Spinach), Rice Flour, Chickpea Flour, Water, Tapioca Starch, Extra Virgin Olive Oil, Egg, Buckwheat Flour, High Oleic Sunflower Oil, Milk Powder, Brewer's Yeast, Salt, Xanthan Gum, Guar Gum, Shea Butter, Natural Flavor, Filling: Tomato Paste, Mozzarella Cheese (milk, Salt, Rennet), Bechamel [modified Corn Starch, Powdered Coconut Oil, Skimmed Milk Powder, Lactose, Butter Powder (sweet Cream Buttermilk, Milk Fat), Salt, Milk Protein Isolate], Sundried Tomato (dried Tomato, Sunflower Oil, Wine Vinegar, Salt, Acetic Acid (acidity Regulator)], Garlic Powder, Dried Basil, Black Pepper, Dried Oregano, Salt