Beyond Meat Classic Plant Based Links Plant Protein, Classic by Beyond Meat, Inc: Similar Foods
- Product:
- Classic Plant Based Links Plant Protein, Classic
- Brand:
- Beyond Meat
- Maker:
- Beyond Meat, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339435/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal | |
| Total Fat | 19.57g | |
| Saturated Fat | 6.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 522.0mg | |
| Total Carbohydrates | 6.52g | |
| Dietary Fiber | 4.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 3.91mg | |
| Potassium, K | 478.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Calcium Alginate Casing, Natural Flavors, Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (for Color), Spices, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (=) | |
| Total Fat | 19.57g (=) | |
| Saturated Fat | 6.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (=) | |
| Total Carbohydrates | 6.52g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (=) | |
| Iron, Fe | 3.91mg (=) | |
| Potassium, K | 478.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil Calcium Alginate Casing Natural Flavors Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (for Color), Spices, Carrot, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-26.00kcal, -9.19%) | |
| Total Fat | 12.86g (-6.71g, -34.29%) | |
| Saturated Fat | 1.43g (-5.09g, -78.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-8.00mg, -1.53%) | |
| Total Carbohydrates | 21.43g (+14.91g, +228.68%) | |
| Dietary Fiber | 12.9g (+8.60g, +200.00%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.04g, +23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-9.00mg, -8.26%) | |
| Iron, Fe | 0.0mg (-3.91mg, -100.00%) | |
| Potassium, K | 500.0mg (+22.00mg, +4.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Protein Blend (wheat Protein Isolate, Pea Protein Isolate, Whey Protein Concentrate[milk]), Brown Linseed, Whole Rye Flower, Soy Meal, Soy Flour, Wheat Bran, Golden Linseed, Sunflower Seeds, Sesame Seeds, Yeast, Oat Fiber, Salt, Sodium Diacetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 12.28g (-7.29g, -37.25%) | |
| Saturated Fat | 1.75g (-4.77g, -73.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+22.00mg, +4.21%) | |
| Total Carbohydrates | 17.54g (+11.02g, +169.02%) | |
| Dietary Fiber | 3.5g (-0.80g, -18.60%) | |
| Sugars | 7.02g (+7.02g) | |
| Sugars, added | N/A | |
| Protein | 22.81g (+5.42g, +31.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-56.00mg, -51.38%) | |
| Iron, Fe | 1.93mg (-1.98mg, -50.64%) | |
| Potassium, K | 491.0mg (+13.00mg, +2.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Maple Syrup, Sunflower Seeds, Flaxseeds, Whole Grain Oats And Quinoa Blend, Dried Apples, Vinegar, Sea Salt, Pumpkin Seeds, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-58.00kcal, -20.49%) | |
| Total Fat | 11.27g (-8.30g, -42.41%) | |
| Saturated Fat | 0.7g (-5.82g, -89.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-15.00mg, -2.87%) | |
| Total Carbohydrates | 11.27g (+4.75g, +72.85%) | |
| Dietary Fiber | 5.6g (+1.30g, +30.23%) | |
| Sugars | 2.82g (+2.82g) | |
| Sugars, added | N/A | |
| Protein | 19.72g (+2.33g, +13.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-10.00mg, -9.17%) | |
| Iron, Fe | 3.66mg (-0.25mg, -6.39%) | |
| Potassium, K | 521.0mg (+43.00mg, +9.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.34g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein Concentrate, Expeller Pressed Canola Oil, Seasoning (spices, Evaporated Cane Sugar, Dehydrated Garlic, Sea Salt, Yeast Extract, Onion Powder, Cilantro Flakes, Natural Smoke Flavor, Citric Acid), Vital Wheat Gluten, Cellulose Gum, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-44.00kcal, -15.55%) | |
| Total Fat | 15.93g (-3.64g, -18.60%) | |
| Saturated Fat | 6.19g (-0.33g, -5.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (+36.00mg, +6.90%) | |
| Total Carbohydrates | 5.31g (-1.21g, -18.56%) | |
| Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+1.19g, +6.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+50.00mg, +45.87%) | |
| Iron, Fe | 2.74mg (-1.17mg, -29.92%) | |
| Potassium, K | 504.0mg (+26.00mg, +5.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.19g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Natural Flavors, Vegetable And Fruit Juices (for Color), Methylcellulose, Salt, Potassium Chloride, Yeast Extract, Rice Bran Extract, Cultured Dextrose, Spices (including Black Pepper), Sugar, Onion Powder, Garlic Powder, Chili Pepper, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-21.00kcal, -7.42%) | |
| Total Fat | 7.38g (-12.19g, -62.29%) | |
| Saturated Fat | 3.28g (-3.24g, -49.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 557.0mg (+35.00mg, +6.70%) | |
| Total Carbohydrates | 32.79g (+26.27g, +402.91%) | |
| Dietary Fiber | 1.6g (-2.70g, -62.79%) | |
| Sugars | 1.64g (+1.64g) | |
| Sugars, added | N/A | |
| Protein | 14.75g (-2.64g, -15.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+34.00mg, +31.19%) | |
| Iron, Fe | 1.64mg (-2.27mg, -58.06%) | |
| Potassium, K | 533.0mg (+55.00mg, +11.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gourmet Potato Slider Roll [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Silicone Dioxide [anti Caking Agent]), Salt, Spice Base (yellow Corn Flour, Turmeric Oleoresin & Paprika Oleoresin, Imparts Color), Calcium Propionate (to Retain Freshness), Sweetener (dextrose, Sucralose), Glaze (vegetable Proteins, Vegetable Oil, Maltodextrins, Starch), Flavor (natural Flavor, Corn Starch, Silicon Dioxide [anti Caking Agent])], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-18.00kcal, -6.36%) | |
| Total Fat | 14.16g (-5.41g, -27.64%) | |
| Saturated Fat | 4.42g (-2.10g, -32.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 496.0mg (-26.00mg, -4.98%) | |
| Total Carbohydrates | 28.32g (+21.80g, +334.36%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 2.65g (+2.65g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-9.43g, -54.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+81.00mg, +74.31%) | |
| Iron, Fe | 2.65mg (-1.26mg, -32.23%) | |
| Potassium, K | 475.0mg (-3.00mg, -0.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Mozzarella Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Vinegar, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Sunflower Flour, Plant Based Crumble With Pepperoni Style Seasoning (water Textured Pea Protein*, Rice Bran Oil, Mushrooms, Pea Protein Isolate, Salt, Smoked Paprika, Yeast Extract [contains Canola Oil, Natural Smoke Flavor], Contains 2% Or Less Of Methylcellulose, Sugar, Spices, Dried Vinegar, Dehydrated Garlic, Natural Flavoring), Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-33.00kcal, -11.66%) | |
| Total Fat | 10.29g (-9.28g, -47.42%) | |
| Saturated Fat | 1.47g (-5.05g, -77.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+7.00mg, +1.34%) | |
| Total Carbohydrates | 14.71g (+8.19g, +125.61%) | |
| Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
| Sugars | 4.41g (+4.41g) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+6.14g, +35.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-50.00mg, -45.87%) | |
| Iron, Fe | 3.09mg (-0.82mg, -20.97%) | |
| Potassium, K | 544.0mg (+66.00mg, +13.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Dried Apples, Maple Syrup, Flaxseeds, Nutritional Yeast, Vinegar, Onions, Sea Salt, Sage, Paprika, Smoked Paprika, Thyme, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-33.00kcal, -11.66%) | |
| Total Fat | 1.79g (-17.78g, -90.85%) | |
| Saturated Fat | 0.0g (-6.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+14.00mg, +2.68%) | |
| Total Carbohydrates | 50.0g (+43.48g, +666.87%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-10.25g, -58.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-38.00mg, -34.86%) | |
| Iron, Fe | 2.57mg (-1.34mg, -34.27%) | |
| Potassium, K | 536.0mg (+58.00mg, +12.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2 ), Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Yeast, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Citric Acid, Grain Vinegar, Potassium, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-48.00kcal, -16.96%) | |
| Total Fat | 10.59g (-8.98g, -45.89%) | |
| Saturated Fat | 4.12g (-2.40g, -36.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 482.0mg (-40.00mg, -7.66%) | |
| Total Carbohydrates | 30.59g (+24.07g, +369.17%) | |
| Dietary Fiber | 4.7g (+0.40g, +9.30%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-7.98g, -45.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+56.00mg, +51.38%) | |
| Iron, Fe | 0.0mg (-3.91mg, -100.00%) | |
| Potassium, K | 506.0mg (+28.00mg, +5.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Vegetable Blend (cauliflower, Broccoli, Carrots, Spinach), Rice Flour, Chickpea Flour, Water, Tapioca Starch, Extra Virgin Olive Oil, Egg, Buckwheat Flour, High Oleic Sunflower Oil, Milk Powder, Brewer's Yeast, Salt, Xanthan Gum, Guar Gum, Shea Butter, Natural Flavor, Filling: Tomato Paste, Mozzarella Cheese (milk, Salt, Rennet), Bechamel [modified Corn Starch, Powdered Coconut Oil, Skimmed Milk Powder, Lactose, Butter Powder (sweet Cream Buttermilk, Milk Fat), Salt, Milk Protein Isolate], Sundried Tomato (dried Tomato, Sunflower Oil, Wine Vinegar, Salt, Acetic Acid (acidity Regulator)], Garlic Powder, Dried Basil, Black Pepper, Dried Oregano, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-30.00kcal, -10.60%) | |
| Total Fat | 13.13g (-6.44g, -32.91%) | |
| Saturated Fat | 1.01g (-5.51g, -84.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (+54.00mg, +10.34%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 25.25g (+7.86g, +45.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-69.00mg, -63.30%) | |
| Iron, Fe | 1.82mg (-2.09mg, -53.45%) | |
| Potassium, K | 530.0mg (+52.00mg, +10.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Water, Expeller Pressed Canola Oil, Onions, Soy Sauce (water, Soybeans, Wheat, Salt), Soy Flour And Or Concentrate, Granulated Garlic, Contains Less Than 2% Of Garlic Puree, Sea Salt, Spices, Cane Sugar, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-42.00kcal, -14.84%) | |
| Total Fat | 5.56g (-14.01g, -71.59%) | |
| Saturated Fat | 4.63g (-1.89g, -28.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (+52.00mg, +9.96%) | |
| Total Carbohydrates | 51.85g (+45.33g, +695.25%) | |
| Dietary Fiber | 14.8g (+10.50g, +244.19%) | |
| Sugars | 7.41g (+7.41g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-9.98g, -57.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-53.00mg, -48.62%) | |
| Iron, Fe | 3.7mg (-0.21mg, -5.37%) | |
| Potassium, K | 519.0mg (+41.00mg, +8.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Flour*, Cassava Starch*, Water, Xanthan Gum, Coconut Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+23.00kcal, +8.13%) | |
| Total Fat | 22.58g (+3.01g, +15.38%) | |
| Saturated Fat | 4.03g (-2.49g, -38.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 548.0mg (+26.00mg, +4.98%) | |
| Total Carbohydrates | 27.42g (+20.90g, +320.55%) | |
| Dietary Fiber | 6.5g (+2.20g, +51.16%) | |
| Sugars | 16.13g (+16.13g) | |
| Sugars, added | N/A | |
| Protein | 12.9g (-4.49g, -25.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+52.00mg, +47.71%) | |
| Iron, Fe | 3.23mg (-0.68mg, -17.39%) | |
| Potassium, K | 484.0mg (+6.00mg, +1.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Almond Flour, Eggs, Honey, Enjoy Life Semi Sweet Chocolate Chips (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Coconut Flour, Egg Whites, Baking Soda, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+6.00kcal, +2.12%) | |
| Total Fat | 22.22g (+2.65g, +13.54%) | |
| Saturated Fat | 2.22g (-4.30g, -65.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (+56.00mg, +10.73%) | |
| Total Carbohydrates | 62.22g (+55.70g, +854.29%) | |
| Dietary Fiber | 13.3g (+9.00g, +209.30%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-8.50g, -48.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+7.00mg, +6.42%) | |
| Iron, Fe | 2.22mg (-1.69mg, -43.22%) | |
| Potassium, K | 558.0mg (+80.00mg, +16.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Sugar Replacement (erythritol, Fructooligosaccharides, Natural Flavors), Organic Coconut Flour, Blueberries, Oat Fiber, Natural Flavor, Baking Soda, Cream Of Tartar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-83.00kcal, -29.33%) | |
| Total Fat | 1.67g (-17.90g, -91.47%) | |
| Saturated Fat | 0.0g (-6.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+45.00mg, +8.62%) | |
| Total Carbohydrates | 40.0g (+33.48g, +513.50%) | |
| Dietary Fiber | 3.3g (-1.00g, -23.26%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-14.06g, -80.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+24.00mg, +22.02%) | |
| Iron, Fe | 0.0mg (-3.91mg, -100.00%) | |
| Potassium, K | 467.0mg (-11.00mg, -2.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Tomato Paste, Cider Vinegar, Molasses, Water, Pure Cane Sugar, Bourbon, Onion, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Garlic, Soy Sauce (water, Wheat, Soybeans, Salt), *bacon Bits (bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring]), Canola Oil, Orange Juice Concentrate, Salt, *natural Flavors (maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch), Natural Flavors (yeast Extract), Spices, Citrus Fiber, Dried Onion, Dried Garlic, Liquid Smoke (water, Natural Hickory Smoke Flavor), Natural Flavor, *contains Ingredient Produced With Genetic Engineering | ||