Boca All American Flame Grilled Veggie Sliders by Kraft Heinz Foods Company: Similar Foods
- Product:
- All American Flame Grilled Veggie Sliders
- Brand:
- Boca
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1629478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal | |
Total Fat | 5.95g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 488.0mg | |
Total Carbohydrates | 7.14g | |
Dietary Fiber | 6.0g | |
Sugars | 1.19g | |
Sugars, added | N/A | |
Protein | 21.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 179.0mg | |
Iron, Fe | 3.21mg | |
Potassium, K | 500.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
---|---|---|
Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Wheat Gluten, Contains Less Than 2% Of Methylcellulose, Soy Protein, Dried Onions, Caramel Color, Salt, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Natural Flavor (non Meat), Hydrolyzed Corn Protein, Sesame Oil, Spices And Herbs, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Mannitol, Yeast Extract Browned In Corn Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (-10.00kcal, -5.59%) | |
Total Fat | 6.34g (+0.39g, +6.55%) | |
Saturated Fat | 2.11g (+0.32g, +17.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
Sodium | 493.0mg (+5.00mg, +1.02%) | |
Total Carbohydrates | 7.04g (-0.10g, -1.40%) | |
Dietary Fiber | 5.6g (-0.40g, -6.67%) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 21.13g (-0.30g, -1.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 211.0mg (+32.00mg, +17.88%) | |
Iron, Fe | 2.54mg (-0.67mg, -20.87%) | |
Potassium, K | 507.0mg (+7.00mg, +1.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.41g (-0.38g, -21.23%) | |
Fatty acids, total polyunsaturated | 2.11g (-0.27g, -11.34%) |
Ingredients | ||
---|---|---|
Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Wheat Gluten, Contains Less Than 2% Of Methylcellulose, Soy Protein, Dried Onions, Caramel Color, Salt, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Natural Flavor (non Meat), Hydrolyzed Corn Protein, Sesame Oil, Spices And Herbs, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Mannitol, Yeast Extract Browned In Corn Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal (+56.00kcal, +31.28%) | |
Total Fat | 10.59g (+4.64g, +77.98%) | |
Saturated Fat | 4.12g (+2.33g, +130.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 482.0mg (-6.00mg, -1.23%) | |
Total Carbohydrates | 30.59g (+23.45g, +328.43%) | |
Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
Sugars | 2.35g (+1.16g, +97.48%) | |
Sugars, added | N/A | |
Protein | 9.41g (-12.02g, -56.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg (-14.00mg, -7.82%) | |
Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
Potassium, K | 506.0mg (+6.00mg, +1.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dough: Vegetable Blend (cauliflower, Broccoli, Carrots, Spinach), Rice Flour, Chickpea Flour, Water, Tapioca Starch, Extra Virgin Olive Oil, Egg, Buckwheat Flour, High Oleic Sunflower Oil, Milk Powder, Brewer's Yeast, Salt, Xanthan Gum, Guar Gum, Shea Butter, Natural Flavor, Filling: Tomato Paste, Mozzarella Cheese (milk, Salt, Rennet), Bechamel [modified Corn Starch, Powdered Coconut Oil, Skimmed Milk Powder, Lactose, Butter Powder (sweet Cream Buttermilk, Milk Fat), Salt, Milk Protein Isolate], Sundried Tomato (dried Tomato, Sunflower Oil, Wine Vinegar, Salt, Acetic Acid (acidity Regulator)], Garlic Powder, Dried Basil, Black Pepper, Dried Oregano, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-29.00kcal, -16.20%) | |
Total Fat | 13.33g (+7.38g, +124.03%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 500.0mg (+12.00mg, +2.46%) | |
Total Carbohydrates | 10.0g (+2.86g, +40.06%) | |
Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-18.10g, -84.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Hass Avocado, Jalapeno Pepper, Vinegar, Salt, Onion, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-38.00kcal, -21.23%) | |
Total Fat | 5.63g (-0.32g, -5.38%) | |
Saturated Fat | 1.41g (-0.38g, -21.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
Sodium | 535.0mg (+47.00mg, +9.63%) | |
Total Carbohydrates | 8.45g (+1.31g, +18.35%) | |
Dietary Fiber | 4.2g (-1.80g, -30.00%) | |
Sugars | 1.41g (+0.22g, +18.49%) | |
Sugars, added | N/A | |
Protein | 18.31g (-3.12g, -14.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (-38.00mg, -21.23%) | |
Iron, Fe | 2.11mg (-1.10mg, -34.27%) | |
Potassium, K | 535.0mg (+35.00mg, +7.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Corn Oil, Wheat Gluten, Contains Less Than 2% Of Caramel Color, Methylcellulose, Soy Protein, Dried Onion, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Salt, Natural Flavor (non Meat), Hydrolyzed Soy Protein, Disodium Inosinate And Disodium Guanylate, Sesame Oil, Spices And Herbs, Dried Garlic, Mannitol, Yeast Extract, Sulfites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (-37.00kcal, -20.67%) | |
Total Fat | 5.67g (-0.28g, -4.71%) | |
Saturated Fat | 1.77g (-0.02g, -1.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+1.00mg, +16.67%) | |
Sodium | 539.0mg (+51.00mg, +10.45%) | |
Total Carbohydrates | 7.8g (+0.66g, +9.24%) | |
Dietary Fiber | 4.3g (-1.70g, -28.33%) | |
Sugars | 0.71g (-0.48g, -40.34%) | |
Sugars, added | N/A | |
Protein | 18.44g (-2.99g, -13.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 142.0mg (-37.00mg, -20.67%) | |
Iron, Fe | 2.06mg (-1.15mg, -35.83%) | |
Potassium, K | 532.0mg (+32.00mg, +6.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Corn Oil, Wheat Gluten, Contains Less Than 2% Of Caramel Color, Methylcellulose, Soy Protein, Dried Onion, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Salt, Natural Flavor (non Meat), Hydrolyzed Soy Protein, Disodium Inosinate And Disodium Guanylate, Sesame Oil, Spices And Herbs, Dried Garlic, Mannitol, Yeast Extract, Sulfites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-12.00kcal, -6.70%) | |
Total Fat | 12.5g (+6.55g, +110.08%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 458.0mg (-30.00mg, -6.15%) | |
Total Carbohydrates | 16.67g (+9.53g, +133.47%) | |
Dietary Fiber | 8.3g (+2.30g, +38.33%) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-21.43g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 117.0mg (-62.00mg, -34.64%) | |
Iron, Fe | 8.33mg (+5.12mg, +159.50%) | |
Potassium, K | 458.0mg (-42.00mg, -8.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dried Chili Peppers, Lemon Juice, Garlic, Sunflower Oil, Coriander Seeds, Cumin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+21.00kcal, +11.73%) | |
Total Fat | 20.0g (+14.05g, +236.13%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 433.0mg (-55.00mg, -11.27%) | |
Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
Sugars | 0.0g (-1.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-21.43g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
Iron, Fe | 2.4mg (-0.81mg, -25.23%) | |
Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Hass Avocados, Tomatoes, Onions, Jalapeno Peppers, Salt, Lime Juice Concentrate Dehydrated Cilantro And Garlic Puree |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+11.00kcal, +6.15%) | |
Total Fat | 10.71g (+4.76g, +80.00%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 571.0mg (+83.00mg, +17.01%) | |
Total Carbohydrates | 9.52g (+2.38g, +33.33%) | |
Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
Sugars | 1.19g (=) | |
Sugars, added | N/A | |
Protein | 13.1g (-8.33g, -38.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-12.00mg, -6.70%) | |
Iron, Fe | 2.62mg (-0.59mg, -18.38%) | |
Potassium, K | 476.0mg (-24.00mg, -4.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 2.98g (+1.19g, +66.48%) | |
Fatty acids, total polyunsaturated | 5.95g (+3.57g, +150.00%) |
Ingredients | ||
---|---|---|
Vegan Fibers (water, Pea Protein, Canola Oil, Sodium Alginate, Contains 2% Or Less Of: Citrus Fiber, Calcium Chloride), Water, Pea Protein, Soybean Oil, Roast Chicken Type Flavor [maltodextrin (from Corn), Natural Flavor, Yeast Extract, Palm Oil, Carrot Fiber, Salt, Citric Acid, Medium Chain Triglycerides, Onion Powder, Torula Yeast, Onion Juice Concentrate, Spice], Vital Wheat Gluten, Oat Fiber, Contains 2% Or Less: Canola Oil, Carrageenan, Citric Acid, Corn Starch, Methylcellulose, Potato Starch, Rosemary Extract, Sea Salt, Seasoning [maltodextrin, Yeast Extract, Salt, Dextrose, Garlic Powder, Onion Powder, Lemon Juice Solids, Natural Flavors, Spices, Vinegar Solids, Modified Corn Starch, Citric Acid, Dehydrated Red Bell Pepper, Grill Flavor (from Sunflower Oil), Dehydrated Parsley], Sunflower Oil, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-43.00kcal, -24.02%) | |
Total Fat | 10.4g (+4.45g, +74.79%) | |
Saturated Fat | 4.0g (+2.21g, +123.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+10.00mg, +166.67%) | |
Sodium | 504.0mg (+16.00mg, +3.28%) | |
Total Carbohydrates | 6.4g (-0.74g, -10.36%) | |
Dietary Fiber | 2.4g (-3.60g, -60.00%) | |
Sugars | 2.4g (+1.21g, +101.68%) | |
Sugars, added | N/A | |
Protein | 4.0g (-17.43g, -81.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (-75.00mg, -41.90%) | |
Iron, Fe | 2.48mg (-0.73mg, -22.74%) | |
Potassium, K | 504.0mg (+4.00mg, +0.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Spinach, Cottage Cheese, Yogurt (milk, Cultures), Onions, Sunflower Oil, Garlic, Water, Butter, Tomato Paste, Ginger, Gram Flour, Milk, Salt, Spices, Green Chillies, Cashews, Lemon Juice, Coriander Leaves, Poppy Seeds, Dry Fenugreek Leaves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 236.0kcal (+57.00kcal, +31.84%) | |
Total Fat | 12.73g (+6.78g, +113.95%) | |
Saturated Fat | 6.36g (+4.57g, +255.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 473.0mg (-15.00mg, -3.07%) | |
Total Carbohydrates | 18.18g (+11.04g, +154.62%) | |
Dietary Fiber | 5.5g (-0.50g, -8.33%) | |
Sugars | 7.27g (+6.08g, +510.92%) | |
Sugars, added | N/A | |
Protein | 9.09g (-12.34g, -57.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-70.00mg, -39.11%) | |
Iron, Fe | 2.36mg (-0.85mg, -26.48%) | |
Potassium, K | 509.0mg (+9.00mg, +1.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Jackfruit, Water, Soy Flour, Canola Oil, Coconut Oil, White Onion, Natural Flavor, Less Than 2% Of: Maple Sugar, Apple Cider Vinegar, Garlic Powder, Spices, Salt, Methylcellulose (plant Fiber), Brown Sugar, Fruit And Vegetable Juice (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (+86.00kcal, +48.04%) | |
Total Fat | 14.16g (+8.21g, +137.98%) | |
Saturated Fat | 4.42g (+2.63g, +146.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 496.0mg (+8.00mg, +1.64%) | |
Total Carbohydrates | 28.32g (+21.18g, +296.64%) | |
Dietary Fiber | 6.2g (+0.20g, +3.33%) | |
Sugars | 2.65g (+1.46g, +122.69%) | |
Sugars, added | N/A | |
Protein | 7.96g (-13.47g, -62.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (+11.00mg, +6.15%) | |
Iron, Fe | 2.65mg (-0.56mg, -17.45%) | |
Potassium, K | 475.0mg (-25.00mg, -5.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Tomato Paste, Mozzarella Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Potato Starch, Coconut Oil, Faba Bean Protein, Natural Flavor, Calcium Phosphate, Salt, Tapioca Starch, Sodium Phosphate, Bamboo Fiber, Cultured Vinegar, Cultured Dextrose, Potato Protein, Citric Acid, Xanthan Gum, Lactic Acid, Sunflower Lecithin), Sunflower Flour, Plant Based Crumble With Pepperoni Style Seasoning (water Textured Pea Protein*, Rice Bran Oil, Mushrooms, Pea Protein Isolate, Salt, Smoked Paprika, Yeast Extract [contains Canola Oil, Natural Smoke Flavor], Contains 2% Or Less Of Methylcellulose, Sugar, Spices, Dried Vinegar, Dehydrated Garlic, Natural Flavoring), Cassava Flour, Chickpea Flour, Potato Starch, Sunflower Oil, Contains Less Than 2% Of Milled Flax, Tapioca Starch, Chickpea Protein, Sea Salt, Extra Virgin Olive Oil, Pizza Seasoning (dehydrated Garlic, Oregano, Basil, Anise, Black Pepper, White Pepper, Parsley, Dehydrated Onion, Red Pepper, Turmeric, And Sunflower Oil), Topical Seasoning (oregano, Basil, Parsley Flakes, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Red Pepper, White Pepper, Coriander), Yeast, Konjac Root Powder, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (+60.00kcal, +33.52%) | |
Total Fat | 15.93g (+9.98g, +167.73%) | |
Saturated Fat | 6.19g (+4.40g, +245.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 558.0mg (+70.00mg, +14.34%) | |
Total Carbohydrates | 5.31g (-1.83g, -25.63%) | |
Dietary Fiber | 1.8g (-4.20g, -70.00%) | |
Sugars | 0.88g (-0.31g, -26.05%) | |
Sugars, added | N/A | |
Protein | 18.58g (-2.85g, -13.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 159.0mg (-20.00mg, -11.17%) | |
Iron, Fe | 2.74mg (-0.47mg, -14.64%) | |
Potassium, K | 504.0mg (+4.00mg, +0.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.19g (+4.40g, +245.81%) | |
Fatty acids, total polyunsaturated | 1.33g (-1.05g, -44.12%) |
Ingredients | ||
---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Natural Flavors, Vegetable And Fruit Juices (for Color), Methylcellulose, Salt, Potassium Chloride, Yeast Extract, Rice Bran Extract, Cultured Dextrose, Spices (including Black Pepper), Sugar, Onion Powder, Garlic Powder, Chili Pepper, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+46.00kcal, +25.70%) | |
Total Fat | 11.27g (+5.32g, +89.41%) | |
Saturated Fat | 0.7g (-1.09g, -60.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 507.0mg (+19.00mg, +3.89%) | |
Total Carbohydrates | 11.27g (+4.13g, +57.84%) | |
Dietary Fiber | 5.6g (-0.40g, -6.67%) | |
Sugars | 2.82g (+1.63g, +136.97%) | |
Sugars, added | N/A | |
Protein | 19.72g (-1.71g, -7.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg (-80.00mg, -44.69%) | |
Iron, Fe | 3.66mg (+0.45mg, +14.02%) | |
Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.34g (+4.55g, +254.19%) | |
Fatty acids, total polyunsaturated | 3.52g (+1.14g, +47.90%) |
Ingredients | ||
---|---|---|
Water, Textured Soy Protein Concentrate, Expeller Pressed Canola Oil, Seasoning (spices, Evaporated Cane Sugar, Dehydrated Garlic, Sea Salt, Yeast Extract, Onion Powder, Cilantro Flakes, Natural Smoke Flavor, Citric Acid), Vital Wheat Gluten, Cellulose Gum, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+9.00kcal, +5.03%) | |
Total Fat | 10.59g (+4.64g, +77.98%) | |
Saturated Fat | 7.06g (+5.27g, +294.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+47.00mg, +783.33%) | |
Sodium | 518.0mg (+30.00mg, +6.15%) | |
Total Carbohydrates | 7.06g (-0.08g, -1.12%) | |
Dietary Fiber | 1.2g (-4.80g, -80.00%) | |
Sugars | 1.18g (-0.01g, -0.84%) | |
Sugars, added | N/A | |
Protein | 14.12g (-7.31g, -34.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 224.0mg (+45.00mg, +25.14%) | |
Iron, Fe | 0.47mg (-2.74mg, -85.36%) | |
Potassium, K | 435.0mg (-65.00mg, -13.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Applewood Smoked Ham Contains 18% Of Seasoning Solution (ham, Water, Cultured Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder), Marbled Colby And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Potatoes, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (+5.00kcal, +2.79%) | |
Total Fat | 8.05g (+2.10g, +35.29%) | |
Saturated Fat | 0.57g (-1.22g, -68.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
Sodium | 460.0mg (-28.00mg, -5.74%) | |
Total Carbohydrates | 25.29g (+18.15g, +254.20%) | |
Dietary Fiber | 10.3g (+4.30g, +71.67%) | |
Sugars | 5.75g (+4.56g, +383.19%) | |
Sugars, added | N/A | |
Protein | 8.05g (-13.38g, -62.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 207.0mg (+28.00mg, +15.64%) | |
Iron, Fe | 4.02mg (+0.81mg, +25.23%) | |
Potassium, K | 586.0mg (+86.00mg, +17.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Lentils, Cabbage, Cauliflower, Chickpeas, Chia Seeds, Canola Oil, Contains Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Cumin Powder, Black Pepper, Coriander Powder, Baking Powder |