Big Sky Bread Company Honey Wheat, Whole Grain Wheat Bread by Jmp Foods Llc: Similar Foods
- Product:
- Honey Wheat, Whole Grain Wheat Bread
- Brand:
- Big Sky Bread Company
- Maker:
- Jmp Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057320/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 395.0mg | |
Total Carbohydrates | 46.51g | |
Dietary Fiber | 7.0g | |
Sugars | 9.3g | |
Sugars, added | N/A | |
Protein | 11.63g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.51mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Water, Wildflower, Honey, Wheat Gluten, Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (+7.00kcal, +3.76%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 404.0mg (+9.00mg, +2.28%) | |
Total Carbohydrates | 38.6g (-7.91g, -17.01%) | |
Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
Sugars | 0.0g (-9.30g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.26g (-6.37g, -54.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.53mg (+0.02mg, +0.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Wheat Flour, Organic Whole Wheat Flour, Whole Spelt Flour, Organic Whole Rye Flour, Water, Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+14.00kcal, +7.53%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 400.0mg (+5.00mg, +1.27%) | |
Total Carbohydrates | 40.0g (-6.51g, -14.00%) | |
Dietary Fiber | N/A | |
Sugars | 0.0g (-9.30g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-11.63g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Color (yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Soy Lecithin), Natural And Artificial Flavor, Cocoa Powder Processed With Alkali, Dextrose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 203.0kcal (+17.00kcal, +9.14%) | |
Total Fat | 5.47g (+5.47g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 391.0mg (-4.00mg, -1.01%) | |
Total Carbohydrates | 35.94g (-10.57g, -22.73%) | |
Dietary Fiber | 1.6g (-5.40g, -77.14%) | |
Sugars | 3.12g (-6.18g, -66.45%) | |
Sugars, added | N/A | |
Protein | 3.12g (-8.51g, -73.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.12mg (-1.39mg, -55.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Flour (potato Flour, Rice Flour) Water, Potato Starch, Quinoa, Tapioca Starch, Canola Oil, Sugar, Dry Yeast, Baking Powder, Guar Gum, Salt, Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+4.00kcal, +2.15%) | |
Total Fat | 1.5g (+1.50g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 400.0mg (+5.00mg, +1.27%) | |
Total Carbohydrates | 40.0g (-6.51g, -14.00%) | |
Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
Sugars | 1.0g (-8.30g, -89.25%) | |
Sugars, added | N/A | |
Protein | 5.0g (-6.63g, -57.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 20.0mg (+20.00mg) | |
Iron, Fe | 2.7mg (+0.19mg, +7.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Potato, Onions, Salt, Black Pepper, Red Pepper Wrapper: Flour {bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ) Eggs, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (-17.00kcal, -9.14%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 408.0mg (+13.00mg, +3.29%) | |
Total Carbohydrates | 38.03g (-8.48g, -18.23%) | |
Dietary Fiber | 4.2g (-2.80g, -40.00%) | |
Sugars | 0.0g (-9.30g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.63g (-6.00g, -51.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.54mg (+0.03mg, +1.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Fresh Organic Potatoes, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (-5.00kcal, -2.69%) | |
Total Fat | 0.97g (+0.97g) | |
Saturated Fat | 1.94g (+1.94g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 387.0mg (-8.00mg, -2.03%) | |
Total Carbohydrates | 32.26g (-14.25g, -30.64%) | |
Dietary Fiber | 3.9g (-3.10g, -44.29%) | |
Sugars | 6.45g (-2.85g, -30.65%) | |
Sugars, added | N/A | |
Protein | 10.97g (-0.66g, -5.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.16mg (-1.35mg, -53.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients:crust: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil Sugar Contains Less Than 2% Of: Yeast, Salt Filling: Soy Crumbles (water, Textured Soy Protein Concentrate, Soy Sauce (water, Soybeans, Salt, Wheat), Less Than 2% Of: Chicory Extract (inulin), Natural Flavor (from Plant Sources), Salt, Barley Malt Extract, Caramel Color, Evaporated Canesyrup, Barley Malt, Molasses, Yeast Extract, Dried Garlic, Dried Onions)) Barbeque Sauce [(vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Contains Less Than 2% Of Natural Smoke Flavor, Spices, Onions, Garlic, Caramel, Malodextrin, Yeast Extract, Natural Flavor, Propylene Glycol Alginate, Sunflower Oil )] Vegetable Proteins |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 196.0kcal (+10.00kcal, +5.38%) | |
Total Fat | 3.57g (+3.57g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (-20.00mg, -5.06%) | |
Total Carbohydrates | 35.71g (-10.80g, -23.22%) | |
Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
Sugars | 1.79g (-7.51g, -80.75%) | |
Sugars, added | N/A | |
Protein | 7.14g (-4.49g, -38.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.57mg (+0.06mg, +2.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Unbromated Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Cranberry, Golden Soaked Grains ( Water, Molasses, Sugar, Oats, Sunflower Seeds, Millet, Flax Seed, Cracked Wheat, Contains 2% Or Less Of Lactic Acid, Sea Salt, Cultured Wheat, Starch), Levain (wheat Flour, Water), Walnut, Rye Flour, Sea Salt, Contains 2% Or Less Of: Sugar, Yeast, Malt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal (-9.00kcal, -4.84%) | |
Total Fat | 5.26g (+5.26g) | |
Saturated Fat | 0.75g (+0.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 406.0mg (+11.00mg, +2.78%) | |
Total Carbohydrates | 28.2g (-18.31g, -39.37%) | |
Dietary Fiber | 0.8g (-6.20g, -88.57%) | |
Sugars | 6.39g (-2.91g, -31.29%) | |
Sugars, added | N/A | |
Protein | 4.89g (-6.74g, -57.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
Calcium, Ca | 8.0mg (+8.00mg) | |
Iron, Fe | 1.02mg (-1.49mg, -59.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Salt, Citric Acid, Kelp Extract Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Bbq Sauce (soy Sauce [wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt, Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Salt, Sugar, Vinegar), Tempura Crunch (corn Starch (non Gluten), Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum], Fried Shallot (shallot, Soybean Oil), Vegan Spicy Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit & Vegetable Juice (color)), Red Chili Puree Red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum) , Jalapeno Pepper, Seaweed, Soy Sauce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (-15.00kcal, -8.06%) | |
Total Fat | 3.57g (+3.57g) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (+5.00mg, +1.27%) | |
Total Carbohydrates | 30.71g (-15.80g, -33.97%) | |
Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
Sugars | 2.14g (-7.16g, -76.99%) | |
Sugars, added | N/A | |
Protein | 4.29g (-7.34g, -63.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 1.03mg (-1.48mg, -58.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Organic Quinoa, Organic Brown Rice, Organic Garlic Concentrate (organic Roasted Garlic, Organic Garlic Powder, Sea Salt, Organic Sugar, Organic Butter [organic Cream, Organic Natural Flavor]), Organic Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (+25.00kcal, +13.44%) | |
Total Fat | 2.63g (+2.63g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 386.0mg (-9.00mg, -2.28%) | |
Total Carbohydrates | 40.35g (-6.16g, -13.24%) | |
Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
Sugars | 3.51g (-5.79g, -62.26%) | |
Sugars, added | N/A | |
Protein | 7.02g (-4.61g, -39.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.53mg (+0.02mg, +0.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 1.75g (+1.75g) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic Agave Syrup, Yeast, Organic High Oleic Sunflower Safflower Oil, Organic Cornmeal, Sea Salt, Organic Oat Flour, Organic Wheat Gluten, Organic Vinegar, Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Citric Acid, Natural Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (-4.00kcal, -2.15%) | |
Total Fat | 7.58g (+7.58g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 394.0mg (-1.00mg, -0.25%) | |
Total Carbohydrates | 27.27g (-19.24g, -41.37%) | |
Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
Sugars | 24.24g (+14.94g, +160.65%) | |
Sugars, added | N/A | |
Protein | 0.0g (-11.63g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Sugar, Pomegranate Juice Concentrate, Soybean Oil, Distilled Vinegar, Blueberry Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Corn Starch, Salt, Citric Acid, Xanthan Gum, Spice, Shallots* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-7.00kcal, -3.76%) | |
Total Fat | 6.22g (+6.22g) | |
Saturated Fat | 0.96g (+0.96g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 390.0mg (-5.00mg, -1.27%) | |
Total Carbohydrates | 24.88g (-21.63g, -46.51%) | |
Dietary Fiber | 1.4g (-5.60g, -80.00%) | |
Sugars | 6.22g (-3.08g, -33.12%) | |
Sugars, added | N/A | |
Protein | 5.74g (-5.89g, -50.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 0.86mg (-1.65mg, -65.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Jalapeno Pepper Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (+7.00kcal, +3.76%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+26.00mg, +6.58%) | |
Total Carbohydrates | 42.11g (-4.40g, -9.46%) | |
Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
Sugars | 1.75g (-7.55g, -81.18%) | |
Sugars, added | N/A | |
Protein | 7.02g (-4.61g, -39.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.53mg (+0.02mg, +0.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Water, Salt And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-7.00kcal, -3.76%) | |
Total Fat | 8.33g (+8.33g) | |
Saturated Fat | 0.6g (+0.60g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (-2.00mg, -0.51%) | |
Total Carbohydrates | 22.62g (-23.89g, -51.37%) | |
Dietary Fiber | 2.4g (-4.60g, -65.71%) | |
Sugars | 1.19g (-8.11g, -87.20%) | |
Sugars, added | N/A | |
Protein | 2.38g (-9.25g, -79.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.7mg (+5.70mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.43mg (-2.08mg, -82.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Potatoes, Expeller Pressed Canola Oil, Sea Salt, Corn Flour, Dehydrated Potato, Apple Juice Concentrate (to Promote Browning), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (+7.00kcal, +3.76%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+26.00mg, +6.58%) | |
Total Carbohydrates | 40.35g (-6.16g, -13.24%) | |
Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
Sugars | 0.0g (-9.30g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.26g (-6.37g, -54.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.63mg (-1.88mg, -74.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Flour (malted Barley Flour), Water, Salt, Yeast |