Udi's, Italian Wheat Bread by Izzio Artisan Bakery Llc: Similar Foods

Product:
Udi's, Italian Wheat Bread
Brand:
Udi's
Maker:
Izzio Artisan Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441012/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 404.0mg
Total Carbohydrates 38.6g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Wheat Flour, Organic Whole Wheat Flour, Whole Spelt Flour, Organic Whole Rye Flour, Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 40.0g (+1.40g, +3.63%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Color (yellow 5 Lake, Red 40 Lake, Blue 2 Lake, Soy Lecithin), Natural And Artificial Flavor, Cocoa Powder Processed With Alkali, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat8.15g (+8.15g)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 405.0mg (+1.00mg, +0.25%)
Total Carbohydrates 25.68g (-12.92g, -33.47%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.19g (-0.07g, -1.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.99mg (-1.54mg, -60.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Tempura Shrimp (shrimp, Tempura Batter [water, Wheat Flour, Corn Starch, Corn Flour, Salt, Baking Powder, Rice Powder And Soybean Powder)], Soybean Oil), Imitation Crab Stick (threadfin Bream, Sugar, Polyphosphate, Water, Wheat, Corn Starch, Tapioca Starch, Dextran, Salt, Glycerin, Monosodium Glutamate, Dl Alanine, Disodium 5 Inosinate, Disodium Succinate, Crab Flavor, Xanthan Gum, Fructose, Rice Wine Vinegar, Caramel Color, Sorbitol, Sodium D Gluconate, Glycine, Modified Tapioca Starch, Egg White Powder, Alcohol, Caramel Color, Methyl Sulfide, Carrageenan, Carmine And Paprika Oleoresin [color]), Spicy Imitation Crab Salad (imitation Crab Meat [pollock, Water, Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 2% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil {anchovies, Sardines}, Rice Wine {water, Rice, Koji Rice}, Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika {color}, Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {to Protect Flavor}], Chili Sauce [chili, Sugar, Salt Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite {preservatives}, Xanthan Gum), Jalapeno, Cucumber, Avocado, Yummi Sushi Sauce (sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Corn Syrup, Mirin [sweet Cooking Rice Wine], Modified Corn Starch, Caramel Color, Salt, Xanthan Gum), Tempura Crunch (wheat Flour, Corn Starch, Rice Flour, Pea Protein, Soybean Oil, Salt, Water),), Fried Onions (onions, Vegetable Oil, Wheat Flour, Salt), Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 421.0mg (+17.00mg, +4.21%)
Total Carbohydrates 40.35g (+1.75g, +4.53%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-1.90mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (malted Barley Flour), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 421.0mg (+17.00mg, +4.21%)
Total Carbohydrates 42.11g (+3.51g, +9.09%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (+1.76g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Salt And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 420.0mg (+16.00mg, +3.96%)
Total Carbohydrates 42.0g (+3.40g, +8.81%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (+0.74g, +14.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-0.37mg, -14.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Unbleached Wheat Flour, Water, Onion, Organic Rye Flour, Salt, Organic Cracked Rye, Caraway, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+10.00kcal, +5.18%)
Total Fat5.47g (+5.47g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 391.0mg (-13.00mg, -3.22%)
Total Carbohydrates 35.94g (-2.66g, -6.89%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 3.12g (-2.14g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-1.41mg, -55.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (potato Flour, Rice Flour) Water, Potato Starch, Quinoa, Tapioca Starch, Canola Oil, Sugar, Dry Yeast, Baking Powder, Guar Gum, Salt, Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-4.00kcal, -2.07%)
Total Fat5.79g (+5.79g)
Saturated Fat 0.9g (+0.90g)
Trans Fat N/A
Cholesterol N/A
Sodium 417.0mg (+13.00mg, +3.22%)
Total Carbohydrates 29.04g (-9.56g, -24.77%)
Dietary Fiber N/A
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 4.26g (-1.00g, -19.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (cabbage, Carrot, Potato Vermicelli (sweet Potato Starch, Water), Dried Shitake), Wheat Flour, Water, Tofu (soybeans, Water, Preservative), Vegetable Oil (soybean, Sesame ), Stir Fry Sauce (wheat, Soy, Colour (150a)), Flavourings, Flavour Enhancer (631, 627), Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 420.0mg (+16.00mg, +3.96%)
Total Carbohydrates 44.0g (+5.40g, +13.99%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (+0.74g, +14.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-1.81mg, -71.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Garlic, Sea Salt, Organic Extra Virgin Olive Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-7.00kcal, -3.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 395.0mg (-9.00mg, -2.23%)
Total Carbohydrates 46.51g (+7.91g, +20.49%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 11.63g (+6.37g, +121.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.02mg, -0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Wheat Flour, Water, Wildflower, Honey, Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+3.00kcal, +1.55%)
Total Fat1.14g (+1.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 423.0mg (+19.00mg, +4.70%)
Total Carbohydrates 40.35g (+1.75g, +4.53%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+1.76g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Organic Wheat Flour, Water, Organic Whole Wheat Flour, Sea Salt, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 20.0g (-18.60g, -48.19%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Garlic, Extra Virgin Olive Oil, Sugar, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-3.00kcal, -1.55%)
Total Fat1.5g (+1.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 5.0mg (+5.00mg)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 40.0g (+1.40g, +3.63%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.7mg (+0.17mg, +6.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potato, Onions, Salt, Black Pepper, Red Pepper Wrapper: Flour {bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ) Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat11.76g (+11.76g)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 22.35g (-16.25g, -42.10%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (-2.91g, -55.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-2.11mg, -83.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Palm Oil, Soybean Oil, Sunflower Oil) And Or Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Corn Flour, Dehydrated Potato, Onion, Spice, Natural Flavoring (contains: Milk And Wheat), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 20.0g (-18.60g, -48.19%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grated Horseradish Roots, Water, Soybean Oil, White Distilled Vinegar, High Fructose Corn Syrup, Eggs, Sugar, Modified Corn Starch, Salt, Lemon Juice, Xanthan Gum, Sodium Metabisulfite And Sodium Benzoate (preservatives), Artificial Flavor, Citric Acid, Spices, Calcium Disodium Edta (retains Product Freshness), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 20.0g (-18.60g, -48.19%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Grated Horseradish Roots, Water, Soybean Oil, White Distilled Vinegar, High Fructose Corn Syrup, Eggs, Sugar, Modified Corn Starch; Salt, Lemon Juice, Xanthan Gum, Sodium Metabisulfate And Sodium Benzoate (preservatives), Artificial Flavor, Citric Acid, Spices, Calcium Disodium Edta (retains Product Freshness), Paprika