365 Whole Foods Market Milk Chocolateolate Covered Pretzels, Milk Chocolateolate by Whole Foods Market, Inc: Similar Foods
- Product:
- Milk Chocolateolate Covered Pretzels, Milk Chocolateolate
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607838/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 11.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 667.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (cane Sugar*, Whole Milk Powder, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin [emulsifier], Vanilla Extract*), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 3.57g (-8.10g, -69.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (-26.19g, -78.58%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (-22.00mg, -16.54%) | |
| Iron, Fe | 4.29mg (+0.29mg, +7.25%) | |
| Potassium, K | 357.0mg (+24.00mg, +7.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Peanut Butter (dry Roasted Peanuts, Sugar And Salt), Salt Malt, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 1.79g (-9.88g, -84.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 357.0mg (+24.00mg, +7.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Potato Starch, Dehydrated Potato, Sunflower Seed And Or Expeller Pressed Safflower Seed Oil, Cornstarch, Salt, Spinach Powder, Tomato Powder, Cane Sugar*, Sea Salt, Beet Root Powder (color), Turmeric Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+14.00kcal, +3.00%) | |
| Total Fat | 25.93g (+5.93g, +29.65%) | |
| Saturated Fat | 3.7g (-7.97g, -68.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 51.85g (-14.82g, -22.23%) | |
| Dietary Fiber | 7.4g (+4.10g, +124.24%) | |
| Sugars | 18.52g (-14.81g, -44.43%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-22.00mg, -16.54%) | |
| Iron, Fe | 2.59mg (-1.41mg, -35.25%) | |
| Potassium, K | 370.0mg (+37.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.96g | |
| Fatty acids, total polyunsaturated | 7.41g | |
| Ingredients | ||
|---|---|---|
Crunchy Coated Peanuts (peanuts, Coating [flour Blend {enriched Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 3.57g (-8.10g, -69.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 643.0mg (-24.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 2.14mg (-1.86mg, -46.50%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia), Avocado Ranch Seasoning Blend [vegetables (onion, Tomato, Garlic, Avocado, Spinach), Cheddar Cheese (whey, Cheddar Cheese {pasteurized Milk, Sea Salt, Enzymes}, Sunflower Oil, Salt, Natural Flavors, Disodium Phosphate), Cane Sugar, Salt, Buttermilk, Lactic Acid, Spice, Cilantro, Yeast Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 3.57g (-8.10g, -69.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 643.0mg (-24.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 2.14mg (-1.86mg, -46.50%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia), Avocado Ranch Seasoning Blend [vegetables (onion, Tomato, Garlic, Avocado, Spinach), Cheddar Cheese (whey, Cheddar Cheese {pasteurized Milk, Sea Salt, Enzymes}, Sunflower Oil, Salt, Natural Flavors, Disodium Phosphate), Cane Sugar, Salt, Buttermilk, Lactic Acid, Spice, Cilantro, Yeast Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 3.57g (-8.10g, -69.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 643.0mg (-24.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 2.14mg (-1.86mg, -46.50%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia), Avocado Ranch Seasoning Blend [vegetables (onion, Tomato, Garlic, Avocado, Spinach), Cheddar Cheese (whey, Cheddar Cheese {pasteurized Milk, Sea Salt, Enzymes}, Sunflower Oil, Salt, Natural Flavors, Disodium Phosphate), Cane Sugar, Salt, Buttermilk, Lactic Acid, Spice, Cilantro, Yeast Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 3.57g (-8.10g, -69.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 643.0mg (-24.00mg, -3.60%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 2.14mg (-1.86mg, -46.50%) | |
| Potassium, K | 321.0mg (-12.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia), Avocado Ranch Seasoning Blend [vegetables (onion, Tomato, Garlic, Avocado, Spinach), Cheddar Cheese (whey, Cheddar Cheese {pasteurized Milk, Sea Salt, Enzymes}, Sunflower Oil, Salt, Buttermilk, Lactic Acid, Spice, Cilantro, Yeast Extract] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+16.00kcal, +3.43%) | |
| Total Fat | 24.14g (+4.14g, +20.70%) | |
| Saturated Fat | 17.24g (+5.57g, +47.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 690.0mg (+23.00mg, +3.45%) | |
| Total Carbohydrates | 58.62g (-8.05g, -12.07%) | |
| Dietary Fiber | 10.3g (+7.00g, +212.12%) | |
| Sugars | 6.9g (-26.43g, -79.30%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+3.67g, +55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-43.00mg, -32.33%) | |
| Iron, Fe | 3.45mg (-0.55mg, -13.75%) | |
| Potassium, K | 328.0mg (-5.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Vitamin B-6 | 0.345mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Golden Butterfly Popcorn Coconut Oil Cheddar Cheese (milk Cheese, Cultures Enzymes) Whey Buttermilk Solar Dried Sea Salt Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-10.00kcal, -2.14%) | |
| Total Fat | 28.26g (+8.26g, +41.30%) | |
| Saturated Fat | 3.26g (-8.41g, -72.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+5.00mg, +29.41%) | |
| Sodium | 696.0mg (+29.00mg, +4.35%) | |
| Total Carbohydrates | 39.13g (-27.54g, -41.31%) | |
| Dietary Fiber | 15.2g (+11.90g, +360.61%) | |
| Sugars | 17.39g (-15.94g, -47.82%) | |
| Sugars, added | N/A | |
| Protein | 21.74g (+15.07g, +225.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
| Iron, Fe | 3.13mg (-0.87mg, -21.75%) | |
| Potassium, K | 370.0mg (+37.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Beef Jerky (beef, Sugar, Soy Sauce [water, Soybeans, Salt], Bbq Concentrate [vinegar, Pineapple Juice, Molasses, Tomato Paste, Natural Flavor, Cayenne Pepper Puree, Dried Garlic, Dried Onion, Spice, Natural Molasses Flavor]), Inulin, Pumpkin Seeds, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Honey, Seasoning Blend (chili Pepper, Salt, Onion Powder, Smoked Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 645.0mg (-22.00mg, -3.30%) | |
| Total Carbohydrates | 70.97g (+4.30g, +6.45%) | |
| Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
| Sugars | 16.13g (-17.20g, -51.61%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-36.00mg, -27.07%) | |
| Iron, Fe | 2.9mg (-1.10mg, -27.50%) | |
| Potassium, K | 290.0mg (-43.00mg, -12.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 645.0mg (-22.00mg, -3.30%) | |
| Total Carbohydrates | 70.97g (+4.30g, +6.45%) | |
| Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
| Sugars | 16.13g (-17.20g, -51.61%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-36.00mg, -27.07%) | |
| Iron, Fe | 2.9mg (-1.10mg, -27.50%) | |
| Potassium, K | 290.0mg (-43.00mg, -12.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley, Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 645.0mg (-22.00mg, -3.30%) | |
| Total Carbohydrates | 70.97g (+4.30g, +6.45%) | |
| Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
| Sugars | 16.13g (-17.20g, -51.61%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-36.00mg, -27.07%) | |
| Iron, Fe | 2.9mg (-1.10mg, -27.50%) | |
| Potassium, K | 290.0mg (-43.00mg, -12.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 645.0mg (-22.00mg, -3.30%) | |
| Total Carbohydrates | 70.97g (+4.30g, +6.45%) | |
| Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
| Sugars | 16.13g (-17.20g, -51.61%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-36.00mg, -27.07%) | |
| Iron, Fe | 2.9mg (-1.10mg, -27.50%) | |
| Potassium, K | 290.0mg (-43.00mg, -12.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 0.0g (-11.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 645.0mg (-22.00mg, -3.30%) | |
| Total Carbohydrates | 70.97g (+4.30g, +6.45%) | |
| Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
| Sugars | 16.13g (-17.20g, -51.61%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.22g, -3.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-36.00mg, -27.07%) | |
| Iron, Fe | 2.9mg (-1.10mg, -27.50%) | |
| Potassium, K | 290.0mg (-43.00mg, -12.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 23.53g (+3.53g, +17.65%) | |
| Saturated Fat | 11.76g (+0.09g, +0.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-2.00mg, -11.76%) | |
| Sodium | 618.0mg (-49.00mg, -7.35%) | |
| Total Carbohydrates | 64.71g (-1.96g, -2.94%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 44.12g (+10.79g, +32.37%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.79g, -11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-27.00mg, -20.30%) | |
| Iron, Fe | 2.94mg (-1.06mg, -26.50%) | |
| Potassium, K | 291.0mg (-42.00mg, -12.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soya Lecithin, Vanilla Extract), Graham Cracker (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Cane Syrup, High Oleic Safflower Oil And Or High Oleic Sunflower Oil, Honey, Molasses, Contains Less Than 2% Of: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Sugar, Heavy Cream, Butter [cream, Salt], Brown Sugar, Natural Flavors, Salt, Soy Lecithin), Sea Salt | ||