Lean Cuisine Garlic Parmesan Alfredo With Broccoli Freshly Made Cavatappi Pasta With Broccoli In A Garlic Parmesan Alfredo Sauce, Garlic Parmesan Alfredo With Broccoli by Nestle Usa Frozen Food Division: Similar Foods

Product:
Garlic Parmesan Alfredo With Broccoli Freshly Made Cavatappi Pasta With Broccoli In A Garlic Parmesan Alfredo Sauce, Garlic Parmesan Alfredo With Broccoli
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat3.53g
Saturated Fat 1.57g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 322.0mg
Total Carbohydrates 12.94g
Dietary Fiber 3.9g
Sugars 2.35g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, Fe0.31mg
Potassium, K298.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cauliflower, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (contains Sulfites), Butter (cream, Salt), Salt, Potassium Chloride, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat3.53g (=)
Saturated Fat 1.57g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 322.0mg (=)
Total Carbohydrates 12.94g (=)
Dietary Fiber 3.9g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 3.92g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (=)
Iron, Fe0.31mg (=)
Potassium, K298.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g (=)
Fatty acids, total polyunsaturated0.59g (=)
Ingredients
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cauliflower, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (contains Sulfites), Butter (cream, Salt), Salt, Potassium Chloride, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (=)
Total Fat3.14g (-0.39g, -11.05%)
Saturated Fat 1.37g (-0.20g, -12.74%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-17.00mg, -68.00%)
Sodium 322.0mg (=)
Total Carbohydrates 13.33g (+0.39g, +3.01%)
Dietary Fiber 5.9g (+2.00g, +51.28%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 4.31g (+0.39g, +9.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-4.00mg, -4.65%)
Iron, Fe0.31mg (=)
Potassium, K314.0mg (+16.00mg, +5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.59g (-0.19g, -24.36%)
Fatty acids, total polyunsaturated0.59g (=)
Ingredients
Cooked Cauliflower Pasta (water, Modified Tapioca Starch, Cauliflower, Arrowroot Powder, Tapioca Starch, Egg Whites, Konjac Flour, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cauliflower Puree, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (contains Sulfites), Butter (cream, Salt), Salt, Potassium Chloride, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+17.00kcal, +17.35%)
Total Fat2.64g (-0.89g, -25.21%)
Saturated Fat 1.32g (-0.25g, -15.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 335.0mg (+13.00mg, +4.04%)
Total Carbohydrates 15.42g (+2.48g, +19.17%)
Dietary Fiber 0.9g (-3.00g, -76.92%)
Sugars 3.96g (+1.61g, +68.51%)
Sugars, added N/A
Protein 7.49g (+3.57g, +91.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+11.00mg, +12.79%)
Iron, Fe0.79mg (+0.48mg, +154.84%)
Potassium, K308.0mg (+10.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Macaroni Product (water, Semolina), Tomato Puree (water, Tomato Paste), Water, Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Cooked Beef, Low Moisture Part Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), 2% Or Less Of Dried Onions, Modified Cornstarch, Sugar, Bread Crumbs (bleached Wheat Flour Contains 2% Or Less Of: Sugar, Yeast, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Salt, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Potassium Salt, Garlic, Spices, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Dried Soy Sauce (soybeans, Wheat, Salt), Beef Flavor (salt, Seasoning [including Hydrolyzed Beef Protein], Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Dried Garlic, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+17.00kcal, +17.35%)
Total Fat2.64g (-0.89g, -25.21%)
Saturated Fat 1.32g (-0.25g, -15.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 335.0mg (+13.00mg, +4.04%)
Total Carbohydrates 15.42g (+2.48g, +19.17%)
Dietary Fiber 0.9g (-3.00g, -76.92%)
Sugars 3.96g (+1.61g, +68.51%)
Sugars, added N/A
Protein 7.49g (+3.57g, +91.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+11.00mg, +12.79%)
Iron, Fe0.79mg (+0.48mg, +154.84%)
Potassium, K308.0mg (+10.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Macaroni Product (water, Semolina), Tomato Puree (water, Tomato Paste), Water, Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Cooked Beef, Low Moisture Part Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), 2% Or Less Of Dried Onions, Modified Cornstarch, Sugar, Bread Crumbs (bleached Wheat Flour Contains 2% Or Less Of: Sugar, Yeast, Salt), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Whey, Salt), Salt, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Potassium Salt, Garlic, Spices, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Dried Soy Sauce (soybeans, Wheat, Salt), Beef Flavor (salt, Seasoning [including Hydrolyzed Beef Protein], Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Dried Garlic, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-12.00kcal, -12.24%)
Total Fat5.47g (+1.94g, +54.96%)
Saturated Fat 3.52g (+1.95g, +124.20%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 312.0mg (-10.00mg, -3.11%)
Total Carbohydrates 3.91g (-9.03g, -69.78%)
Dietary Fiber 0.8g (-3.10g, -79.49%)
Sugars 2.34g (-0.01g, -0.43%)
Sugars, added N/A
Protein 3.12g (-0.80g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-25.00mg, -29.07%)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, K295.0mg (-3.00mg, -1.01%)
Vitamin D, IU0.0IU
Ingredients
Portabella Mushrooms, Mediterranean Cheese Blend (feta Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Dried Tomato, Dextrose, Hydrolyzed Corn Protein, Parmesan Cheese [pasteurized Milk, Cheese Culture, Enzymes], Cellulose Powder, Dried Garlic, Potato Starch, Spices, Dried Onion, Torula Yeast, Dried Red Bell Peppers, Potassium Sorbate [as Preservative], Corn Syrup Solids, Dried Lemon Juice, Natural Flavor) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+1.00kcal, +1.02%)
Total Fat3.55g (+0.02g, +0.57%)
Saturated Fat 2.13g (+0.56g, +35.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 348.0mg (+26.00mg, +8.07%)
Total Carbohydrates 13.48g (+0.54g, +4.17%)
Dietary Fiber 1.4g (-2.50g, -64.10%)
Sugars 1.42g (-0.93g, -39.57%)
Sugars, added N/A
Protein 3.55g (-0.37g, -9.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe0.5mg (+0.19mg, +61.29%)
Potassium, K312.0mg (+14.00mg, +4.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Whole Milk, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [natural Mold Inhibitor]), Heavy Cream (cream, Fat Free Milk), Salt, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Garlic Powder, Onion Powder, Potassium Sorbate (preservative), Flavoring (yeast Extract, Salt), Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Black Pepper, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+7.00kcal, +7.14%)
Total Fat3.89g (+0.36g, +10.20%)
Saturated Fat 1.95g (+0.38g, +24.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 319.0mg (-3.00mg, -0.93%)
Total Carbohydrates 13.23g (+0.29g, +2.24%)
Dietary Fiber 1.2g (-2.70g, -69.23%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 4.67g (+0.75g, +19.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-28.00mg, -32.56%)
Iron, Fe0.97mg (+0.66mg, +212.90%)
Potassium, K319.0mg (+21.00mg, +7.05%)
Vitamin D, IU0.0IU
Ingredients
Sauce: Water Tomato Paste, Cooked Beef Tomatoes, Onions, Tomato Juice, Rendered Beef Fat, Modified Cornstarch, Sugar, Salt, Garlic Puree Potassium Chloride, Spices, Molasses Bleached Wheat Flour, Soy Sauce (water Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Mono And Diglycerides, Dextrose Citric Acid, Calcium Chloride, Soybean Oil Cooked Enriched Pasta: Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese Cultured Milk, Salt, Enzymes) Modified Cornstarch, Skim Milk, Flavors), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses Cultured Milk Salt, Enzymes) Enzyme Modified Parmesan Cheese Cultured Milk Water, Salt, Enzymes), Whey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+7.00kcal, +7.14%)
Total Fat3.89g (+0.36g, +10.20%)
Saturated Fat 1.95g (+0.38g, +24.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 319.0mg (-3.00mg, -0.93%)
Total Carbohydrates 13.23g (+0.29g, +2.24%)
Dietary Fiber 1.2g (-2.70g, -69.23%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 4.67g (+0.75g, +19.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-28.00mg, -32.56%)
Iron, Fe0.97mg (+0.66mg, +212.90%)
Potassium, K319.0mg (+21.00mg, +7.05%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sauce: Water Tomato Paste, Cooked Beef Tomatoes, Onions, Tomato Juice, Rendered Beef Fat, Modified Cornstarch, Sugar, Salt, Garlic Puree Potassium Chloride, Spices, Molasses Bleached Wheat Flour, Soy Sauce (water Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Mono And Diglycerides, Dextrose Citric Acid, Calcium Chloride, Soybean Oil Cooked Enriched Pasta: Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese Cultured Milk, Salt, Enzymes) Modified Cornstarch, Skim Milk, Flavors), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses Cultured Milk Salt, Enzymes) Enzyme Modified Parmesan Cheese Cultured Milk Water, Salt, Enzymes), Whey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+7.00kcal, +7.14%)
Total Fat3.89g (+0.36g, +10.20%)
Saturated Fat 1.95g (+0.38g, +24.20%)
Trans Fat 0.19g (+0.19g)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 319.0mg (-3.00mg, -0.93%)
Total Carbohydrates 13.23g (+0.29g, +2.24%)
Dietary Fiber 1.2g (-2.70g, -69.23%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 4.67g (+0.75g, +19.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-28.00mg, -32.56%)
Iron, Fe0.97mg (+0.66mg, +212.90%)
Potassium, K319.0mg (+21.00mg, +7.05%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sauce: Water, Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes, Onions, Tomato Juice, Rendered Beef Fat, Modified Cornstarch, Sugar, Sea Salt, Garlic Puree, Potassium Chloride, Spices, Molasses, Bleached Wheat Flour, Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Mono And Diglycerides, Dextrose, Citric Acid, Calcium Chloride, Soybean Oil Cooked Enriched Pasta: Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese Cultured Milk, Salt Enzymes) Modified Cornstarch, Skim Milk, Flavors), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (cultured Milk, Water, Salt, Enzymes), Whey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+7.00kcal, +7.14%)
Total Fat3.89g (+0.36g, +10.20%)
Saturated Fat 1.95g (+0.38g, +24.20%)
Trans Fat 0.19g (+0.19g)
Cholesterol 12.0mg (-13.00mg, -52.00%)
Sodium 319.0mg (-3.00mg, -0.93%)
Total Carbohydrates 13.23g (+0.29g, +2.24%)
Dietary Fiber 1.2g (-2.70g, -69.23%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 4.67g (+0.75g, +19.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-28.00mg, -32.56%)
Iron, Fe0.97mg (+0.66mg, +212.90%)
Potassium, K319.0mg (+21.00mg, +7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Water, Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes, Onions, Tomato Juice, Rendered Beef Fat, Modified Cornstarch, Sugar, Sea Salt, Garlic Puree, Potassium Chloride, Spices, Molasses, Bleached Wheat Flour, Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Mono And Diglycerides, Dextrose, Citric Acid, Calcium Chloride, Soybean Oil, Cooked Enriched Pasta: Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+28.00kcal, +28.57%)
Total Fat5.69g (+2.16g, +61.19%)
Saturated Fat 2.69g (+1.12g, +71.34%)
Trans Fat 0.15g (+0.15g)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 311.0mg (-11.00mg, -3.42%)
Total Carbohydrates 14.37g (+1.43g, +11.05%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 2.1g (-0.25g, -10.64%)
Sugars, added N/A
Protein 4.49g (+0.57g, +14.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+22.00mg, +25.58%)
Iron, Fe0.63mg (+0.32mg, +103.23%)
Potassium, K290.0mg (-8.00mg, -2.68%)
Vitamin D, IU0.0IU
Ingredients
Cheese Manicotti (filling: Ricotta Cheese [milk, Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Milk, Light Cream, Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Bread Crumbs [wheat Flour, Dextrose, Yeast, Salt], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Ricotta Cheese [whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate], Eggs, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Romano Cheese Made From Cow's Milk [cultured Milk, Salt, Enzymes], Water, Modified Cornstarch, Salt, Butter [cream, Salt], Romano Cheese With Flavor [romano Cheese {cultured Cow's Milk, Salt, Enzymes}, Enzyme Modified Romano Cheese {romano Cheese , Salt}], Spices, Carrageenan, Sodium Alginate, Dried Garlic Pasta: Semolina, Water, Eggs), Tomatoes, Water, Tomato Juice, Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto), Tomato Paste, Onions, 2% Or Less Of Modified Cornstarch, Basil, Soybean Oil, Sugar, Garlic Puree, Salt, Extra Virgin Olive Oil, Potassium Chloride, Mono And Diglycerides, Spice, Parsley, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+21.00kcal, +21.43%)
Total Fat5.05g (+1.52g, +43.06%)
Saturated Fat 2.78g (+1.21g, +77.07%)
Trans Fat 0.13g (+0.13g)
Cholesterol 20.0mg (-5.00mg, -20.00%)
Sodium 313.0mg (-9.00mg, -2.80%)
Total Carbohydrates 10.61g (-2.33g, -18.01%)
Dietary Fiber 1.0g (-2.90g, -74.36%)
Sugars 1.52g (-0.83g, -35.32%)
Sugars, added N/A
Protein 7.83g (+3.91g, +99.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-28.00mg, -32.56%)
Iron, Fe0.63mg (+0.32mg, +103.23%)
Potassium, K311.0mg (+13.00mg, +4.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Cooked Beef And Pork, Cream, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Mushrooms, 2% Or Less Of Sour Cream (cultured Cream, Nonfat Milk), Skim Milk, Textured Soy Flour, Modified Cornstarch, Rolled Oats, Salt, Mushroom Juice Concentrate, Sour Cream (cultured Cream, Skim Milk, Enzymes), Rendered Beef Fat, Dried Onions, Dried Soy Sauce (soybean, Wheat, Salt), Caramel Color, Bleached Wheat Flour, Spices, Datem And Mono Diglycerides, Soybean Oil, Maltodextrin, Beef Stock, Smoke Flavoring, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Dried Onion, Modified Tapioca Starch, Natural Flavor (contains Milk), Seasoning (skim Milk, Natural Flavor), Sugar, Flavoring, Xanthan Gum, Dried Garlic, Potassium Salt, Natural Flavors, Enzyme Modified Cream, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+13.00kcal, +13.27%)
Total Fat3.89g (+0.36g, +10.20%)
Saturated Fat 1.67g (+0.10g, +6.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-17.00mg, -68.00%)
Sodium 306.0mg (-16.00mg, -4.97%)
Total Carbohydrates 12.78g (-0.16g, -1.24%)
Dietary Fiber 2.8g (-1.10g, -28.21%)
Sugars 0.56g (-1.79g, -76.17%)
Sugars, added N/A
Protein 5.56g (+1.64g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+14.00mg, +16.28%)
Iron, Fe1.06mg (+0.75mg, +241.94%)
Potassium, K272.0mg (-26.00mg, -8.72%)
Vitamin D, IU2.0IU
Ingredients
Chickpea Pasta (water, Chickpea Flour), Broccoli, Water, Pecorino Romano Cheese (milk, Salt, Cultures, Enzymes), Cheddar Cheese (milk, Salt, Cultures, Beta Carotene (color), Enzymes), Milk, Corn Starch, Light Cream, Butter, Salt, Garlic Powder, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+15.00kcal, +15.31%)
Total Fat5.66g (+2.13g, +60.34%)
Saturated Fat 2.83g (+1.26g, +80.25%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 11.32g (-1.62g, -12.52%)
Dietary Fiber 1.9g (-2.00g, -51.28%)
Sugars 0.94g (-1.41g, -60.00%)
Sugars, added N/A
Protein 4.72g (+0.80g, +20.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-11.00mg, -12.79%)
Iron, Fe0.38mg (+0.07mg, +22.58%)
Potassium, K264.0mg (-34.00mg, -11.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Less Than 2% Of: Scallions, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Unsalted Butter (cream, Natural Flavor), Nonfat Dry Milk, Apple Cider Vinegar, Salt, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-2.00kcal, -2.04%)
Total Fat4.55g (+1.02g, +28.90%)
Saturated Fat 2.02g (+0.45g, +28.66%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+15.00mg, +60.00%)
Sodium 323.0mg (+1.00mg, +0.31%)
Total Carbohydrates 1.52g (-11.42g, -88.25%)
Dietary Fiber 0.5g (-3.40g, -87.18%)
Sugars 0.51g (-1.84g, -78.30%)
Sugars, added N/A
Protein 13.13g (+9.21g, +234.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-10.00mg, -11.63%)
Iron, Fe0.35mg (+0.04mg, +12.90%)
Potassium, K268.0mg (-30.00mg, -10.07%)
Vitamin D, IU14.0IU
Ingredients
Cod, Spinach, Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar, Gum, Carob Bean Gum), Yogurt (pasteurized Milk Cream, Culture), Kale Pesto Paste (kale, Canola Olive Oil Blend, Parmesan Cheese [milk, Cultures, Salt, Enzymes And Cellulose {added To Prevent Caking}], Parsi Ey, Garlic, Lemon Juice Concentrate, Citric Acid, Black Pepper, Salt), Onions, Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose {added To Prevent Caking}), Garlic Puree (garlic, Citric Acid), Salt, Lemon Juice Concentrate, Chili Pepper