Kikka Chicken Dumpling, Chicken by Ito, Inc: Similar Foods

Product:
Chicken Dumpling, Chicken
Brand:
Kikka
Maker:
Ito, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat7.05g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 476.0mg
Total Carbohydrates 22.05g
Dietary Fiber 0.0g
Sugars 7.05g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.88mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat7.05g (=)
Saturated Fat 1.32g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 476.0mg (=)
Total Carbohydrates 22.05g (=)
Dietary Fiber 0.0g (=)
Sugars 7.05g (=)
Sugars, added N/A
Protein 7.05g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.88mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-2.00kcal, -1.03%)
Total Fat9.6g (+2.55g, +36.17%)
Saturated Fat 3.54g (+2.22g, +168.18%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 470.0mg (-6.00mg, -1.26%)
Total Carbohydrates 21.21g (-0.84g, -3.81%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.02g (-5.03g, -71.35%)
Sugars, added N/A
Protein 4.55g (-2.50g, -35.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.71mg (-0.17mg, -19.32%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.77g
Ingredients
Filling: Water, Cooked Chicken Roll (chicken, Water, Salt, Sodium Tripolyphosphate), Mechanically Separated Chicken (mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Carrots, Potatoes (potatoes, Calcium Chloride), Modified Corn Starch, Peas, Less Than 2% Of: Seasoning Blend (salt, Onion Powder, Sodium Stearoyl Lactylate, Sugar, Dextrose, Natural Flavor [includes Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Wheat Flour, Soybean Oil, Chicken Stock, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat8.33g (+1.28g, +18.16%)
Saturated Fat 2.78g (+1.46g, +110.61%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 472.0mg (-4.00mg, -0.84%)
Total Carbohydrates 19.44g (-2.61g, -11.84%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.08g (-4.97g, -70.50%)
Sugars, added N/A
Protein 8.33g (+1.28g, +18.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.88mg (+1.00mg, +113.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ground Pork, Water, Gelatin Solution (water, Gelatin), Less Than 2% Of Ginger, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Monosodium Glutamate, Cooking Wine (wine, Salt, Sulfites), Salt, Sesame Oil, Soybean Oil, White Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niaicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less Than 2% Of Baking Powder (sodium Acid Pyrophephate, Bicarbonate Soda, Corn Strach, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-8.00kcal, -4.12%)
Total Fat6.43g (-0.62g, -8.79%)
Saturated Fat 1.07g (-0.25g, -18.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 471.0mg (-5.00mg, -1.05%)
Total Carbohydrates 18.57g (-3.48g, -15.78%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.0g (-7.05g, -100.00%)
Sugars, added N/A
Protein 12.86g (+5.81g, +82.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe1.03mg (+0.15mg, +17.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley, Hops, Water, Brewer's Yeast), Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Water, Salt, Natural Flavors, Corn Starch, Canola And Or Palm And Or Palm Kernel Shortening, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg White, Defatted Soy Flour, Sugar, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+9.00kcal, +4.64%)
Total Fat9.77g (+2.72g, +38.58%)
Saturated Fat 1.88g (+0.56g, +42.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 466.0mg (-10.00mg, -2.10%)
Total Carbohydrates 19.55g (-2.50g, -11.34%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.26g (-4.79g, -67.94%)
Sugars, added N/A
Protein 7.52g (+0.47g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Cabbage, Onion, Cottonseed Oil, Canola Oil, Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Corn Starch, Sugar, Salt, Garlic, Seasoning Sauce (cooking Sake [water, Rice, Koji {aspergillus Oryzae}, Salt], Water, Alcohol, Dextrose, Hydrolyzed Potato And Beet Proteins, Salt), Rice Flour, Sesame Oil, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Disodium Guanylate, Disodium Inosinate, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic And Succinic Acids), Potato Starch, Soy Lecithin, Carrageenan, Sodium Caseinate (milk), Spices, Soy Flour, Egg White (egg White, Sodium Lauryl Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat5.88g (-1.17g, -16.60%)
Saturated Fat 0.88g (-0.44g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 471.0mg (-5.00mg, -1.05%)
Total Carbohydrates 26.47g (+4.42g, +20.05%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.76g (+4.71g, +66.81%)
Sugars, added N/A
Protein 8.24g (+1.19g, +16.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.42mg (-0.46mg, -52.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A11.0ug
Ingredients
Chicken Tempura: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Vinegar, Gochujang Paste (water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [water, Rice, Koji, Salt], Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Modified Food Starch, Jalapeno Peppers, Contains Less Than 2% Of: Honey, Garlic, Salt, Soybean Oil, Pear Juice Concentrate, Xanthan Gum, Chili Pepper, Yeast Extract, Guar Gum, Spices, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+10.00kcal, +5.15%)
Total Fat11.97g (+4.92g, +69.79%)
Saturated Fat 7.75g (+6.43g, +487.12%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 479.0mg (+3.00mg, +0.63%)
Total Carbohydrates 17.61g (-4.44g, -20.14%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.35g (-6.70g, -95.04%)
Sugars, added N/A
Protein 7.04g (-0.01g, -0.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.25mg (-0.63mg, -71.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Corn Masa, Chicken Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+10.00kcal, +5.15%)
Total Fat11.97g (+4.92g, +69.79%)
Saturated Fat 7.75g (+6.43g, +487.12%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 479.0mg (+3.00mg, +0.63%)
Total Carbohydrates 17.61g (-4.44g, -20.14%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.35g (-6.70g, -95.04%)
Sugars, added N/A
Protein 7.04g (-0.01g, -0.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken, Corn Masa, Chicken Broth, Vegetable Shortening (palm Oil) Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat9.0g (+1.95g, +27.66%)
Saturated Fat 1.5g (+0.18g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 490.0mg (+14.00mg, +2.94%)
Total Carbohydrates 14.0g (-8.05g, -36.51%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.0g (-4.05g, -57.45%)
Sugars, added N/A
Protein 15.0g (+7.95g, +112.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.08mg (+0.20mg, +22.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded With: Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Sugar, Natural Flavor, Yeast, Extractives Of Paprika, Iodized Salt, Dextrose, Caramel Color, Whey Predusted And Battered With Wheat Flour, Modified Food Starch, Wheat Gluten, Egg Whites, Salt, Soybean Oil, Extractives Of Paprika Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat6.68g (-0.37g, -5.25%)
Saturated Fat 2.39g (+1.07g, +81.06%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 477.0mg (+1.00mg, +0.21%)
Total Carbohydrates 24.81g (+2.76g, +12.52%)
Dietary Fiber 4.8g (+4.80g)
Sugars 0.95g (-6.10g, -86.52%)
Sugars, added N/A
Protein 11.45g (+4.40g, +62.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes); Tomato; Lettuce; Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat8.24g (+1.19g, +16.88%)
Saturated Fat 1.18g (-0.14g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 471.0mg (-5.00mg, -1.05%)
Total Carbohydrates 24.71g (+2.66g, +12.06%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-7.05g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.70g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.42mg (-0.46mg, -52.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium, Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat8.24g (+1.19g, +16.88%)
Saturated Fat 1.18g (-0.14g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 471.0mg (-5.00mg, -1.05%)
Total Carbohydrates 24.71g (+2.66g, +12.06%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-7.05g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.70g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.42mg (-0.46mg, -52.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat8.24g (+1.19g, +16.88%)
Saturated Fat 1.18g (-0.14g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 471.0mg (-5.00mg, -1.05%)
Total Carbohydrates 24.71g (+2.66g, +12.06%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-7.05g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.70g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.42mg (-0.46mg, -52.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+6.00kcal, +3.09%)
Total Fat10.59g (+3.54g, +50.21%)
Saturated Fat 1.76g (+0.44g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 471.0mg (-5.00mg, -1.05%)
Total Carbohydrates 23.53g (+1.48g, +6.71%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-5.87g, -83.26%)
Sugars, added N/A
Protein 1.18g (-5.87g, -83.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.42mg (-0.46mg, -52.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+8.00kcal, +4.12%)
Total Fat7.14g (+0.09g, +1.28%)
Saturated Fat 1.19g (-0.13g, -9.85%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 476.0mg (=)
Total Carbohydrates 21.43g (-0.62g, -2.81%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.19g (-5.86g, -83.12%)
Sugars, added N/A
Protein 13.1g (+6.05g, +85.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.21mg (+2.33mg, +264.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Nuggets (organic Skinless, Suneless, No Added Antibiotic Or Hormone** Chicken Breast, Water, Organic Sea Salt, Organic Potato Flakes, Organic Canola Oil , Organic Batter[organic Wheat Flour, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Wheat Gluten], Water, Organic Panko Breadcrumbs (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Yeast, Salt), Cooked In Organic Canola Oil