Chaparro's Home Style Chicken Tamales, Home Style Chicken by Chaparro's Tamales, Inc: Similar Foods
- Product:
- Home Style Chicken Tamales, Home Style Chicken
- Brand:
- Chaparro's
- Maker:
- Chaparro's Tamales, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151398/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal | |
| Total Fat | 11.97g | |
| Saturated Fat | 7.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 479.0mg | |
| Total Carbohydrates | 17.61g | |
| Dietary Fiber | 3.5g | |
| Sugars | 0.35g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 0.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chicken Corn Masa, Chicken Broth, Vegetable Shortening (palm Oil), Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (=) | |
| Total Fat | 11.97g (=) | |
| Saturated Fat | 7.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 479.0mg (=) | |
| Total Carbohydrates | 17.61g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 0.35g (=) | |
| Sugars, added | N/A | |
| Protein | 7.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chicken, Corn Masa, Chicken Broth, Vegetable Shortening (palm Oil) Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-4.00kcal, -1.96%) | |
| Total Fat | 10.59g (-1.38g, -11.53%) | |
| Saturated Fat | 1.76g (-5.99g, -77.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 471.0mg (-8.00mg, -1.67%) | |
| Total Carbohydrates | 23.53g (+5.92g, +33.62%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (+0.83g, +237.14%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-5.86g, -83.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 0.42mg (+0.17mg, +68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-10.00kcal, -4.90%) | |
| Total Fat | 7.05g (-4.92g, -41.10%) | |
| Saturated Fat | 1.32g (-6.43g, -82.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 476.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 22.05g (+4.44g, +25.21%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 7.05g (+6.70g, +1914.29%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+0.01g, +0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
| Iron, Fe | 0.88mg (+0.63mg, +252.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-10.00kcal, -4.90%) | |
| Total Fat | 7.05g (-4.92g, -41.10%) | |
| Saturated Fat | 1.32g (-6.43g, -82.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 476.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 22.05g (+4.44g, +25.21%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 7.05g (+6.70g, +1914.29%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+0.01g, +0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
| Iron, Fe | 0.88mg (+0.63mg, +252.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-1.00kcal, -0.49%) | |
| Total Fat | 9.77g (-2.20g, -18.38%) | |
| Saturated Fat | 1.88g (-5.87g, -75.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 466.0mg (-13.00mg, -2.71%) | |
| Total Carbohydrates | 19.55g (+1.94g, +11.02%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 2.26g (+1.91g, +545.71%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (+0.48g, +6.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 15.0mg (-13.00mg, -46.43%) | |
| Iron, Fe | 0.0mg (-0.25mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Cabbage, Onion, Cottonseed Oil, Canola Oil, Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Corn Starch, Sugar, Salt, Garlic, Seasoning Sauce (cooking Sake [water, Rice, Koji {aspergillus Oryzae}, Salt], Water, Alcohol, Dextrose, Hydrolyzed Potato And Beet Proteins, Salt), Rice Flour, Sesame Oil, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Disodium Guanylate, Disodium Inosinate, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic And Succinic Acids), Potato Starch, Soy Lecithin, Carrageenan, Sodium Caseinate (milk), Spices, Soy Flour, Egg White (egg White, Sodium Lauryl Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-12.00kcal, -5.88%) | |
| Total Fat | 9.6g (-2.37g, -19.80%) | |
| Saturated Fat | 3.54g (-4.21g, -54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 470.0mg (-9.00mg, -1.88%) | |
| Total Carbohydrates | 21.21g (+3.60g, +20.44%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 2.02g (+1.67g, +477.14%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.49g, -35.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-13.00mg, -46.43%) | |
| Iron, Fe | 0.71mg (+0.46mg, +184.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.54g | |
| Fatty acids, total polyunsaturated | 1.77g | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken Roll (chicken, Water, Salt, Sodium Tripolyphosphate), Mechanically Separated Chicken (mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Carrots, Potatoes (potatoes, Calcium Chloride), Modified Corn Starch, Peas, Less Than 2% Of: Seasoning Blend (salt, Onion Powder, Sodium Stearoyl Lactylate, Sugar, Dextrose, Natural Flavor [includes Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Wheat Flour, Soybean Oil, Chicken Stock, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+5.00kcal, +2.45%) | |
| Total Fat | 10.47g (-1.50g, -12.53%) | |
| Saturated Fat | 1.74g (-6.01g, -77.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+18.00mg, +163.64%) | |
| Sodium | 488.0mg (+9.00mg, +1.88%) | |
| Total Carbohydrates | 15.12g (-2.49g, -14.14%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 0.0g (-0.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.59g, +65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 0.84mg (+0.59mg, +236.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sugar, Yeast, Sodium Bicarbonate, Canola Oil, Spices, Garlic Powder, Guar Gum, Flax Meal, Natural Flavor, Extractive Of Paprika, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-4.00kcal, -1.96%) | |
| Total Fat | 9.0g (-2.97g, -24.81%) | |
| Saturated Fat | 1.5g (-6.25g, -80.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+14.00mg, +127.27%) | |
| Sodium | 490.0mg (+11.00mg, +2.30%) | |
| Total Carbohydrates | 14.0g (-3.61g, -20.50%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 3.0g (+2.65g, +757.14%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.96g, +113.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
| Iron, Fe | 1.08mg (+0.83mg, +332.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded With: Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Sugar, Natural Flavor, Yeast, Extractives Of Paprika, Iodized Salt, Dextrose, Caramel Color, Whey Predusted And Battered With Wheat Flour, Modified Food Starch, Wheat Gluten, Egg Whites, Salt, Soybean Oil, Extractives Of Paprika Breading Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-16.00kcal, -7.84%) | |
| Total Fat | 9.38g (-2.59g, -21.64%) | |
| Saturated Fat | 0.0g (-7.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 469.0mg (-10.00mg, -2.09%) | |
| Total Carbohydrates | 15.62g (-1.99g, -11.30%) | |
| Dietary Fiber | 6.2g (+2.70g, +77.14%) | |
| Sugars | 0.0g (-0.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.79g, -11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
| Iron, Fe | 1.25mg (+1.00mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Roasted Red Bell Pepper, Canola Oil, Tahini (ground Sesame), Water, Sea Salt, Dried Roasted Garlic, Natural Flavors, Citric Acid, Dried Onion, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+11.00kcal, +5.39%) | |
| Total Fat | 10.13g (-1.84g, -15.37%) | |
| Saturated Fat | 1.27g (-6.48g, -83.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+14.00mg, +127.27%) | |
| Sodium | 468.0mg (-11.00mg, -2.30%) | |
| Total Carbohydrates | 16.46g (-1.15g, -6.53%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 0.0g (-0.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.19g (+8.15g, +115.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-3.00mg, -10.71%) | |
| Iron, Fe | 1.37mg (+1.12mg, +448.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Isolated Soy Protein, Yellow Corn Flour Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Spices, Yeast, Leavening (sodium Bicarbonate), Garlic Powder, Canola Oil, Onion Powder, Natural Flavor, Guar Gum, Extractive Of Paprika, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+8.00kcal, +3.92%) | |
| Total Fat | 15.04g (+3.07g, +25.65%) | |
| Saturated Fat | 2.21g (-5.54g, -71.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 469.0mg (-10.00mg, -2.09%) | |
| Total Carbohydrates | 18.58g (+0.97g, +5.51%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 2.65g (+2.30g, +657.14%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-4.39g, -62.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-15.00mg, -53.57%) | |
| Iron, Fe | 0.44mg (+0.19mg, +76.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Eggplant, Breading (wheat Flour, Salt, Yellow Corn Flour, Romano And Parmesan Cheese Blend [made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Dried Yeast, Dextrose, Spices, Parsley, Garlic Powder, Onion Powder, Natural Flavor, Oleoresin Paprika, Annatto Extract), Soybean Oil, Batter (yellow Corn Flour, Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extractives), Water, Dried Whole Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-16.00kcal, -7.84%) | |
| Total Fat | 8.24g (-3.73g, -31.16%) | |
| Saturated Fat | 1.18g (-6.57g, -84.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 471.0mg (-8.00mg, -1.67%) | |
| Total Carbohydrates | 24.71g (+7.10g, +40.32%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 0.0g (-0.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.69g, -66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 0.42mg (+0.17mg, +68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-16.00kcal, -7.84%) | |
| Total Fat | 8.24g (-3.73g, -31.16%) | |
| Saturated Fat | 1.18g (-6.57g, -84.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 471.0mg (-8.00mg, -1.67%) | |
| Total Carbohydrates | 24.71g (+7.10g, +40.32%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 0.0g (-0.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.69g, -66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 0.42mg (+0.17mg, +68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-16.00kcal, -7.84%) | |
| Total Fat | 8.24g (-3.73g, -31.16%) | |
| Saturated Fat | 1.18g (-6.57g, -84.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 471.0mg (-8.00mg, -1.67%) | |
| Total Carbohydrates | 24.71g (+7.10g, +40.32%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 0.0g (-0.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.69g, -66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 0.42mg (+0.17mg, +68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium, Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+14.00kcal, +6.86%) | |
| Total Fat | 14.08g (+2.11g, +17.63%) | |
| Saturated Fat | 4.93g (-2.82g, -36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+17.00mg, +154.55%) | |
| Sodium | 486.0mg (+7.00mg, +1.46%) | |
| Total Carbohydrates | 11.97g (-5.64g, -32.03%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 2.11g (+1.76g, +502.86%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+4.23g, +60.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 0.51mg (+0.26mg, +104.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Textured Soy Flour, Corn Flour, Salt, Potato Starch, Soy Protein Concentrate, Modified Corn Starch, Vinegar, Maltodextrin, Sugar, Blue Cheese Flavor (blue Cheese (pasteurized Milk, Cultures, And Enzymes), Whey, Maltodextrin, Natural Flavors, Salt), Butter (cream, Salt), Paprika, Natural Flavors, Dehydrated Chicken Broth, Yeast Extract, Vinegar Solids, Onion Powder, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Nonfat Milk, Xanthan Gum, Extractives Of Paprika, Cayenne Pepper, Torula Yeast, Sodium Diacetate,yellow 6, Yellow 5, Spices Pre Browned In Soybean Oil | ||