Innovasian Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken by Innovasian Cuisine Enterprises, Llc: Similar Foods
- Product:
- Signature Spicy Chicken Crispy White Chicken Meat Tempura With Our Signature Spicy, Red Pepper Gochujang Sauce, Signature Spicy Chicken
- Brand:
- Innovasian
- Maker:
- Innovasian Cuisine Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665877/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 26.47g | |
| Dietary Fiber | 0.6g | |
| Sugars | 11.76g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 11.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Tempura: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Vinegar, Gochujang Paste (water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [water, Rice, Koji, Salt], Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Modified Food Starch, Jalapeno Peppers, Contains Less Than 2% Of: Honey, Garlic, Salt, Soybean Oil, Pear Juice Concentrate, Xanthan Gum, Chili Pepper, Yeast Extract, Guar Gum, Spices, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-6.00kcal, -3.00%) | |
| Total Fat | 7.05g (+1.17g, +19.90%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 476.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 22.05g (-4.42g, -16.70%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 7.05g (-4.71g, -40.05%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.19g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.88mg (+0.46mg, +109.52%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-6.00kcal, -3.00%) | |
| Total Fat | 7.05g (+1.17g, +19.90%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 476.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 22.05g (-4.42g, -16.70%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 7.05g (-4.71g, -40.05%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.19g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.88mg (+0.46mg, +109.52%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+3.00kcal, +1.50%) | |
| Total Fat | 9.77g (+3.89g, +66.16%) | |
| Saturated Fat | 1.88g (+1.00g, +113.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 466.0mg (-5.00mg, -1.06%) | |
| Total Carbohydrates | 19.55g (-6.92g, -26.14%) | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 2.26g (-9.50g, -80.78%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (-0.72g, -8.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Cabbage, Onion, Cottonseed Oil, Canola Oil, Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Corn Starch, Sugar, Salt, Garlic, Seasoning Sauce (cooking Sake [water, Rice, Koji {aspergillus Oryzae}, Salt], Water, Alcohol, Dextrose, Hydrolyzed Potato And Beet Proteins, Salt), Rice Flour, Sesame Oil, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Disodium Guanylate, Disodium Inosinate, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic And Succinic Acids), Potato Starch, Soy Lecithin, Carrageenan, Sodium Caseinate (milk), Spices, Soy Flour, Egg White (egg White, Sodium Lauryl Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-8.00kcal, -4.00%) | |
| Total Fat | 9.6g (+3.72g, +63.27%) | |
| Saturated Fat | 3.54g (+2.66g, +302.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 470.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 21.21g (-5.26g, -19.87%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 2.02g (-9.74g, -82.82%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-3.69g, -44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 0.71mg (+0.29mg, +69.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.54g | |
| Fatty acids, total polyunsaturated | 1.77g | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken Roll (chicken, Water, Salt, Sodium Tripolyphosphate), Mechanically Separated Chicken (mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Carrots, Potatoes (potatoes, Calcium Chloride), Modified Corn Starch, Peas, Less Than 2% Of: Seasoning Blend (salt, Onion Powder, Sodium Stearoyl Lactylate, Sugar, Dextrose, Natural Flavor [includes Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Wheat Flour, Soybean Oil, Chicken Stock, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 8.33g (+2.45g, +41.67%) | |
| Saturated Fat | 2.78g (+1.90g, +215.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 472.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 19.44g (-7.03g, -26.56%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 2.08g (-9.68g, -82.31%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.09g, +1.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 1.88mg (+1.46mg, +347.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ground Pork, Water, Gelatin Solution (water, Gelatin), Less Than 2% Of Ginger, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Monosodium Glutamate, Cooking Wine (wine, Salt, Sulfites), Salt, Sesame Oil, Soybean Oil, White Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niaicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less Than 2% Of Baking Powder (sodium Acid Pyrophephate, Bicarbonate Soda, Corn Strach, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 6.68g (+0.80g, +13.61%) | |
| Saturated Fat | 2.39g (+1.51g, +171.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 477.0mg (+6.00mg, +1.27%) | |
| Total Carbohydrates | 24.81g (-1.66g, -6.27%) | |
| Dietary Fiber | 4.8g (+4.20g, +700.00%) | |
| Sugars | 0.95g (-10.81g, -91.92%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (+3.21g, +38.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes); Tomato; Lettuce; Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 6.43g (+0.55g, +9.35%) | |
| Saturated Fat | 2.5g (+1.62g, +184.09%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 24.29g (-2.18g, -8.24%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 3.57g (-8.19g, -69.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.47g, +29.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg (+5.70mg, +814.29%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug (+15.00ug, +136.36%) | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Cabbage, Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Fully Cooked Beef Patty (ground Beef, Sugar, Roasted Garlic, Soy Sauce [water, Wheat, Soybeans, Salt And Alcohol], Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder [corn Syrup Solids And Pineapple Juice Solids], Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder), Carrot, Garlic, Sesame Oil, Autolyzed Yeast Extract, Salt, Jalapeno, Grill Flavor (tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavor, Silicon Dioxide), Black Pepper, Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-1.00kcal, -0.50%) | |
| Total Fat | 7.09g (+1.21g, +20.58%) | |
| Saturated Fat | 0.71g (-0.17g, -19.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
| Sodium | 461.0mg (-10.00mg, -2.12%) | |
| Total Carbohydrates | 18.44g (-8.03g, -30.34%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 1.42g (-10.34g, -87.93%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+5.94g, +72.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.20mg, +28.57%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 1.02mg (+0.60mg, +142.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Dehydrated Garlic, Salt, Dairy Product Solids, Palm Oil, Sugar, Onion Powder, Soybean Oil, Maltodextrin, Yeast Extract, Natural And Artificial Flavors, Chives, Whey Solids, Yeast, Modified Butter Oil And Dehydrated Butter, Sodium Caseinate, Dipotassium Phosphate, Malted Barley Flour, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto (color), Turmeric (color), Caramel Color, Sodium Hexametaphosphate), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+2.00kcal, +1.00%) | |
| Total Fat | 7.14g (+1.26g, +21.43%) | |
| Saturated Fat | 1.19g (+0.31g, +35.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
| Sodium | 476.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 21.43g (-5.04g, -19.04%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 1.19g (-10.57g, -89.88%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+4.86g, +58.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.70mg, +100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (+2.79mg, +664.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Nuggets (organic Skinless, Suneless, No Added Antibiotic Or Hormone** Chicken Breast, Water, Organic Sea Salt, Organic Potato Flakes, Organic Canola Oil , Organic Batter[organic Wheat Flour, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Wheat Gluten], Water, Organic Panko Breadcrumbs (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Yeast, Salt), Cooked In Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-1.00kcal, -0.50%) | |
| Total Fat | 7.09g (+1.21g, +20.58%) | |
| Saturated Fat | 1.42g (+0.54g, +61.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
| Sodium | 461.0mg (-10.00mg, -2.12%) | |
| Total Carbohydrates | 18.44g (-8.03g, -30.34%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 1.42g (-10.34g, -87.93%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+5.94g, +72.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.20mg, +28.57%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 1.02mg (+0.60mg, +142.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-11.00ug, -100.00%) | |
| Fatty acids, total monounsaturated | 1.42g | |
| Fatty acids, total polyunsaturated | 3.55g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish,water, Sodium Tripolyphsophate To Retain Moisture, Salt), Breading (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Dehydrated Garlic, Salt, Dairy Product Solids, Palm Oil, Maltodextrin, Yeast Extract, Natural And Artificial Flavors, Chives, Whey Solids, Yeast, Modified Butter Oil And Dehydrated Butter, Sodium Caseinate, Dipotassium Phosphate, Malted Barley Flour, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto (color), Turmeric (color), Caramel Color, Sodium Hexametaphosphate), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water,soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch,sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminium Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate,sodium Bicarbonate], Spice), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-14.00kcal, -7.00%) | |
| Total Fat | 6.43g (+0.55g, +9.35%) | |
| Saturated Fat | 1.07g (+0.19g, +21.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 471.0mg (=) | |
| Total Carbohydrates | 18.57g (-7.90g, -29.85%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+4.62g, +56.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.00mg, +142.86%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 1.03mg (+0.61mg, +145.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley, Hops, Water, Brewer's Yeast), Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Water, Salt, Natural Flavors, Corn Starch, Canola And Or Palm And Or Palm Kernel Shortening, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg White, Defatted Soy Flour, Sugar, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-7.00kcal, -3.50%) | |
| Total Fat | 6.43g (+0.55g, +9.35%) | |
| Saturated Fat | 1.07g (+0.19g, +21.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 450.0mg (-21.00mg, -4.46%) | |
| Total Carbohydrates | 23.57g (-2.90g, -10.96%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 10.71g (-1.05g, -8.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.47g, +29.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg (+1.90mg, +271.43%) | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.51mg (+0.09mg, +21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Red Chile Garlic Paste (chile Peppers, Distilled Vinegar, Garlic, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Food Starch, Garlic Puree (garlic, Citric Acid), Salt, Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Xanthan Gum, Chili Pepper, Cayenne Pepper, Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-9.00kcal, -4.50%) | |
| Total Fat | 7.09g (+1.21g, +20.58%) | |
| Saturated Fat | 0.71g (-0.17g, -19.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
| Sodium | 468.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 18.44g (-8.03g, -30.34%) | |
| Dietary Fiber | 0.7g (+0.10g, +16.67%) | |
| Sugars | 0.71g (-11.05g, -93.96%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+5.94g, +72.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 28.0mg (+16.00mg, +133.33%) | |
| Iron, Fe | 1.91mg (+1.49mg, +354.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug (+2.00ug, +18.18%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Basil, Salt, Soybean Oil, Dehydrated Portobello Mushrooms, Garlic Powder, Natural Flavor, Spices, Dehydrated Tomatoes, Yeast, Sugar, Extractive Of Paprika (color), Paprika, Oregano, Malted Barley Flour, Caramel Color, Annatto (color), And Ascorbic Acid), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+2.00kcal, +1.00%) | |
| Total Fat | 10.71g (+4.83g, +82.14%) | |
| Saturated Fat | 2.38g (+1.50g, +170.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+12.00mg, +50.00%) | |
| Sodium | 464.0mg (-7.00mg, -1.49%) | |
| Total Carbohydrates | 15.48g (-10.99g, -41.52%) | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 4.76g (-7.00g, -59.52%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+4.86g, +58.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+12.00mg, +100.00%) | |
| Iron, Fe | 1.29mg (+0.87mg, +207.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat Water, Enriched Bleached Wheat Flour, (wheat Flour Niacin Reduced Iron Ferrous Sulfate Thiamine Mononitrate Riboflavin Folic Acid) Yellow Corn Flour Less Than 2% Of Bleached Wheat Flour Modified Corn Starch Salt Leaving (sodium Acid Pyrophosphate, Sodium Bicarbonate Monocalcium Phosphate, Sodium Aluminum Phosphate), Wheat, Starch Dried Whey Spices Calcium Lactate Corn Starch Sodium Phosphates Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 11.5g (+5.62g, +95.58%) | |
| Saturated Fat | 1.77g (+0.89g, +101.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+7.00mg, +29.17%) | |
| Sodium | 460.0mg (-11.00mg, -2.34%) | |
| Total Carbohydrates | 13.27g (-13.20g, -49.87%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+4.15g, +50.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Soybean Oil, Water, Yellow Corn Flour, Wheat Flour, Contains 2% Or Less Of Each Of The Following: Canola Oil, Carboxymethylcellulose, Carrageenan, Dextrose, Dried Garlic, Dried Onion, Egg White Powder, Garlic Powder, Grill Flavor (tapioca Dextrin, Grill Flavor [from Sunflower Oil], Potato Maltodextrin, Smoke Flavor), Guar Gum, Leavening (baking Soda, Sodium Aluminum Phosphate), Lemon Juice Concentrate, Locust Bean Gum, Modified Corn And Tapioca Starch, Rice Flour, Salt, Sodium Phosphates, Spice, Xanthan Gum, Yeast Extract | ||