Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie by Bremer: Similar Foods
- Product:
- Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy, Chicken Pot Pie
- Brand:
- N/A
- Maker:
- Bremer
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1133863/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal | |
| Total Fat | 9.6g | |
| Saturated Fat | 3.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 470.0mg | |
| Total Carbohydrates | 21.21g | |
| Dietary Fiber | 1.0g | |
| Sugars | 2.02g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.54g | |
| Fatty acids, total polyunsaturated | 1.77g | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken Roll (chicken, Water, Salt, Sodium Tripolyphosphate), Mechanically Separated Chicken (mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Carrots, Potatoes (potatoes, Calcium Chloride), Modified Corn Starch, Peas, Less Than 2% Of: Seasoning Blend (salt, Onion Powder, Sodium Stearoyl Lactylate, Sugar, Dextrose, Natural Flavor [includes Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Wheat Flour, Soybean Oil, Chicken Stock, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-4.00kcal, -2.08%) | |
| Total Fat | 8.33g (-1.27g, -13.23%) | |
| Saturated Fat | 2.78g (-0.76g, -21.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 472.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 19.44g (-1.77g, -8.35%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 2.08g (+0.06g, +2.97%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.78g, +83.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 1.88mg (+1.17mg, +164.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ground Pork, Water, Gelatin Solution (water, Gelatin), Less Than 2% Of Ginger, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Monosodium Glutamate, Cooking Wine (wine, Salt, Sulfites), Salt, Sesame Oil, Soybean Oil, White Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niaicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Less Than 2% Of Baking Powder (sodium Acid Pyrophephate, Bicarbonate Soda, Corn Strach, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+2.00kcal, +1.04%) | |
| Total Fat | 7.05g (-2.55g, -26.56%) | |
| Saturated Fat | 1.32g (-2.22g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 476.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 22.05g (+0.84g, +3.96%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 7.05g (+5.03g, +249.01%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.50g, +54.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce [water, Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+2.00kcal, +1.04%) | |
| Total Fat | 7.05g (-2.55g, -26.56%) | |
| Saturated Fat | 1.32g (-2.22g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 476.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 22.05g (+0.84g, +3.96%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 7.05g (+5.03g, +249.01%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.50g, +54.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Salt, Sugar, Ginger, Rice Cooking Wine, Palm Shortening, Potato Starch, Garlic, Spices, Chinese Dressing (blended Vinegar [distilled Vinegar, Rice Vinegar, Salt], Sugar, Soy Sauce Soybeans, Salt, Wheat Flour], Sesame Oil, Onion, Ginger), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-6.00kcal, -3.13%) | |
| Total Fat | 6.43g (-3.17g, -33.02%) | |
| Saturated Fat | 1.07g (-2.47g, -69.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 471.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 18.57g (-2.64g, -12.45%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 0.0g (-2.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+8.31g, +182.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 1.03mg (+0.32mg, +45.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley, Hops, Water, Brewer's Yeast), Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Water, Salt, Natural Flavors, Corn Starch, Canola And Or Palm And Or Palm Kernel Shortening, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg White, Defatted Soy Flour, Sugar, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+11.00kcal, +5.73%) | |
| Total Fat | 9.77g (+0.17g, +1.77%) | |
| Saturated Fat | 1.88g (-1.66g, -46.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 466.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 19.55g (-1.66g, -7.83%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.26g (+0.24g, +11.88%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (+2.97g, +65.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Cabbage, Onion, Cottonseed Oil, Canola Oil, Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Corn Starch, Sugar, Salt, Garlic, Seasoning Sauce (cooking Sake [water, Rice, Koji {aspergillus Oryzae}, Salt], Water, Alcohol, Dextrose, Hydrolyzed Potato And Beet Proteins, Salt), Rice Flour, Sesame Oil, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Disodium Guanylate, Disodium Inosinate, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzymes, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic And Succinic Acids), Potato Starch, Soy Lecithin, Carrageenan, Sodium Caseinate (milk), Spices, Soy Flour, Egg White (egg White, Sodium Lauryl Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+5.00kcal, +2.60%) | |
| Total Fat | 10.56g (+0.96g, +10.00%) | |
| Saturated Fat | 7.04g (+3.50g, +98.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 458.0mg (-12.00mg, -2.55%) | |
| Total Carbohydrates | 16.9g (-4.31g, -20.32%) | |
| Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
| Sugars | 0.35g (-1.67g, -82.67%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.90g, +85.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pork, Corn Masa, Pork Broth, Vegetable Shortening (palm Oil) Vegetable Oil, Salt, Chili Pepper, Onion, Cumin And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-6.00kcal, -3.13%) | |
| Total Fat | 7.14g (-2.46g, -25.63%) | |
| Saturated Fat | 2.14g (-1.40g, -39.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 464.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 22.86g (+1.65g, +7.78%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 1.43g (-0.59g, -29.21%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+3.31g, +72.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+14.00mg, +93.33%) | |
| Iron, Fe | 1.03mg (+0.32mg, +45.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Textured Soy Flour (water, Soy Flour), Green Onion, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Salt, Garlic, Ginger, Black Pepper Dough: Wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+8.00kcal, +4.17%) | |
| Total Fat | 5.88g (-3.72g, -38.75%) | |
| Saturated Fat | 0.88g (-2.66g, -75.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 471.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 26.47g (+5.26g, +24.80%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 11.76g (+9.74g, +482.18%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+3.69g, +81.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 11.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Tempura: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Vinegar, Gochujang Paste (water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [water, Rice, Koji, Salt], Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Modified Food Starch, Jalapeno Peppers, Contains Less Than 2% Of: Honey, Garlic, Salt, Soybean Oil, Pear Juice Concentrate, Xanthan Gum, Chili Pepper, Yeast Extract, Guar Gum, Spices, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+8.00kcal, +4.17%) | |
| Total Fat | 6.68g (-2.92g, -30.42%) | |
| Saturated Fat | 2.39g (-1.15g, -32.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 477.0mg (+7.00mg, +1.49%) | |
| Total Carbohydrates | 24.81g (+3.60g, +16.97%) | |
| Dietary Fiber | 4.8g (+3.80g, +380.00%) | |
| Sugars | 0.95g (-1.07g, -52.97%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (+6.90g, +151.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes); Tomato; Lettuce; Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+7.00kcal, +3.65%) | |
| Total Fat | 7.09g (-2.51g, -26.15%) | |
| Saturated Fat | 1.42g (-2.12g, -59.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 461.0mg (-9.00mg, -1.91%) | |
| Total Carbohydrates | 18.44g (-2.77g, -13.06%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 1.42g (-0.60g, -29.70%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+9.63g, +211.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 1.02mg (+0.31mg, +43.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.42g (-2.12g, -59.89%) | |
| Fatty acids, total polyunsaturated | 3.55g (+1.78g, +100.56%) | |
| Ingredients | ||
|---|---|---|
Tilapia (fish,water, Sodium Tripolyphsophate To Retain Moisture, Salt), Breading (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Dehydrated Garlic, Salt, Dairy Product Solids, Palm Oil, Maltodextrin, Yeast Extract, Natural And Artificial Flavors, Chives, Whey Solids, Yeast, Modified Butter Oil And Dehydrated Butter, Sodium Caseinate, Dipotassium Phosphate, Malted Barley Flour, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto (color), Turmeric (color), Caramel Color, Sodium Hexametaphosphate), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water,soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch,sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminium Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate,sodium Bicarbonate], Spice), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-15.00kcal, -7.81%) | |
| Total Fat | 6.9g (-2.70g, -28.13%) | |
| Saturated Fat | 0.43g (-3.11g, -87.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 480.0mg (+10.00mg, +2.13%) | |
| Total Carbohydrates | 24.57g (+3.36g, +15.84%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 6.9g (+4.88g, +241.58%) | |
| Sugars, added | N/A | |
| Protein | 4.74g (+0.19g, +4.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 17.0mg (+2.00mg, +13.33%) | |
| Iron, Fe | 0.78mg (+0.07mg, +9.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysate, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Palm Oil), Avocado, Cream Cheese (pasteurized Milk & Cream Cheese Culture, Salt, Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour Lemon Juice Concentrate), Red Chili Puree Red Jalapeno, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Teriyaki Sauce Sugar, Water, Soy Sauce, Modified Food Starch, Prune Concentrate Juice, Salted Rice Wine, Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sriracha Sauce Jalapeno Puree, Water, Sugar, Garlic Powder, Xanthan Gum, Citric Acid), Tempura Crunch Corn Starch, Rice Bran Oil, Potato Starch, Rice & Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+7.00kcal, +3.65%) | |
| Total Fat | 7.09g (-2.51g, -26.15%) | |
| Saturated Fat | 0.71g (-2.83g, -79.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 461.0mg (-9.00mg, -1.91%) | |
| Total Carbohydrates | 18.44g (-2.77g, -13.06%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 1.42g (-0.60g, -29.70%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+9.63g, +211.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 1.02mg (+0.31mg, +43.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.35g (-3.19g, -90.11%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.77g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Roasted Dehydrated Garlic, Salt, Dairy Product Solids, Palm Oil, Sugar, Onion Powder, Soybean Oil, Maltodextrin, Yeast Extract, Natural And Artificial Flavors, Chives, Whey Solids, Yeast, Modified Butter Oil And Dehydrated Butter, Sodium Caseinate, Dipotassium Phosphate, Malted Barley Flour, Mono And Diglycerides, Guar Gum, Ascorbic Acid, Annatto (color), Turmeric (color), Caramel Color, Sodium Hexametaphosphate), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-6.00kcal, -3.13%) | |
| Total Fat | 7.14g (-2.46g, -25.63%) | |
| Saturated Fat | 1.07g (-2.47g, -69.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 464.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 14.29g (-6.92g, -32.63%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 0.71g (-1.31g, -64.85%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+10.45g, +229.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 1.03mg (+0.32mg, +45.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flounder, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Soy Nuts, Modified Corn Starch, Contains 2% Or Less Of: Almonds, Garlic Powder, Yellow Corn Flour, Spices, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Corn Flour, Egg Whites, Vegetable Oil Shortening (soybean), Vinegar, Natural Flavors, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Gelatin, Disodium Guanylate, Disodium Inosinate, Yeast, Torula Yeast, Dextrose, Yeast Extract, Lactic Acid, Caramel Color, Paprika (color) Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-4.00kcal, -2.08%) | |
| Total Fat | 8.24g (-1.36g, -14.17%) | |
| Saturated Fat | 1.18g (-2.36g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 471.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 24.71g (+3.50g, +16.50%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 0.0g (-2.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.20g, -48.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose, And Disodium, Dihydrogen Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-4.00kcal, -2.08%) | |
| Total Fat | 8.24g (-1.36g, -14.17%) | |
| Saturated Fat | 1.18g (-2.36g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 471.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 24.71g (+3.50g, +16.50%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 0.0g (-2.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.20g, -48.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 0.42mg (-0.29mg, -40.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.54g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.77g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spices, Dextrose Disodium Dihydrogen Pyrophosphate To Promote Color Retention | ||