Koch Foods Boneless Chicken Chunks, Chicken & Waffle by Koch Foods Of Mississippi: Similar Foods

Product:
Boneless Chicken Chunks, Chicken & Waffle
Brand:
Koch Foods
Maker:
Koch Foods Of Mississippi

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901776/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat8.93g
Saturated Fat 1.34g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 482.0mg
Total Carbohydrates 20.54g
Dietary Fiber 0.9g
Sugars 2.68g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat *containing Up To A 20% Solution Of: Water, Seasoning (sugar, Flavor {chicken Broth, Natural Flavor, Yeast Extract, Salt, Maltodextrin, Silicon Dioxide, Caramelized Sugar, Water, Sunflower Oil, Sugarcane Molasses, Corn Syrup, Polysorbate 80, Caramel Color}, Powdered Sugar, Modified Corn Starch, Salt, Dextrose, Brown Sugar, Flavor {maltodextrin, Starter Distillate}), Salt, Sodium Phosphates, Natural Flavor (maltodextrin, Flavor, Salt, Modified Food Starch, Silicon Dioxide) Battered And Breaded With: Wheat Flour, Water, Sugar, Dried Egg Whites, Wheat Gluten, Salt, Flavor (water, Natural Flavor, Sugarcane Molasses, Corn Syrup, Polysorbate 80, Caramel Color), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Whey, Onion Powder, Maltodextrin, Paprika, Starter Distillate, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+9.00kcal, +4.21%)
Total Fat8.93g (=)
Saturated Fat 1.34g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 473.0mg (-9.00mg, -1.87%)
Total Carbohydrates 23.21g (+2.67g, +13.00%)
Dietary Fiber 0.9g (=)
Sugars 0.89g (-1.79g, -66.79%)
Sugars, added N/A
Protein 11.61g (-2.68g, -18.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Modified Corn Starch, Contains Less Than 2% Or Less Of: Salt, Natural Flavors, Sugar, Yeast, Nonfat Milk, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.52
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat10.47g (+1.54g, +17.25%)
Saturated Fat 1.74g (+0.40g, +29.85%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 488.0mg (+6.00mg, +1.24%)
Total Carbohydrates 15.12g (-5.42g, -26.39%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 11.63g (-2.66g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe0.84mg (+0.52mg, +162.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sugar, Yeast, Sodium Bicarbonate, Canola Oil, Spices, Garlic Powder, Guar Gum, Flax Meal, Natural Flavor, Extractive Of Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+1.00kcal, +0.47%)
Total Fat10.13g (+1.20g, +13.44%)
Saturated Fat 1.27g (-0.07g, -5.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 468.0mg (-14.00mg, -2.90%)
Total Carbohydrates 16.46g (-4.08g, -19.86%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 15.19g (+0.90g, +6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.37mg (+1.05mg, +328.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Isolated Soy Protein, Yellow Corn Flour Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Sugar, Spices, Yeast, Leavening (sodium Bicarbonate), Canola Oil, Garlic Powder, Onion Powder, Natural Flavor, Guar Gum, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 1.79g (+0.45g, +33.58%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 15.48g (-5.06g, -24.63%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Chicken Broth, Cracker Meal (wheat Flour, Soybean Oil), Contains 2% Or Less Of Salt, Food Starch, Natural Flavors, Spices, Dried Whey, Leavening (cream Of Tartar, Sodium Bicarbonate), Torula Yeast, Extractives Of Paprika, Spice Extractives Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat14.08g (+5.15g, +57.67%)
Saturated Fat 4.93g (+3.59g, +267.91%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 486.0mg (+4.00mg, +0.83%)
Total Carbohydrates 11.97g (-8.57g, -41.72%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.11g (-0.57g, -21.27%)
Sugars, added N/A
Protein 11.27g (-3.02g, -21.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.51mg (+0.19mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Textured Soy Flour, Corn Flour, Salt, Potato Starch, Soy Protein Concentrate, Modified Corn Starch, Vinegar, Maltodextrin, Sugar, Blue Cheese Flavor (blue Cheese (pasteurized Milk, Cultures, And Enzymes), Whey, Maltodextrin, Natural Flavors, Salt), Butter (cream, Salt), Paprika, Natural Flavors, Dehydrated Chicken Broth, Yeast Extract, Vinegar Solids, Onion Powder, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Nonfat Milk, Xanthan Gum, Extractives Of Paprika, Cayenne Pepper, Torula Yeast, Sodium Diacetate,yellow 6, Yellow 5, Spices Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat11.84g (+2.91g, +32.59%)
Saturated Fat 1.97g (+0.63g, +47.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 487.0mg (+5.00mg, +1.04%)
Total Carbohydrates 19.74g (-0.80g, -3.89%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Malted Barley Flour, Sugar, Sodium Bicarbonate, Yeast, Canola Oil, Spices, Garlic Powder, Guar Gum, Natural Flavor, Flax Meal, Extractive Of Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat11.84g (+2.91g, +32.59%)
Saturated Fat 1.97g (+0.63g, +47.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 487.0mg (+5.00mg, +1.04%)
Total Carbohydrates 19.74g (-0.80g, -3.89%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Malted Barley Flour, Sugar, Sodium Bicarbonate, Yeast, Canola Oil, Spices, Garlic Powder, Guar Gum, Natural Flavor, Flax Meal, Extractive Of Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat11.84g (+2.91g, +32.59%)
Saturated Fat 1.97g (+0.63g, +47.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 487.0mg (+5.00mg, +1.04%)
Total Carbohydrates 19.74g (-0.80g, -3.89%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Malted Barley Flour, Sugar, Sodium Bicarbonate, Yeast, Canola Oil, Spices, Garlic Powder, Guar Gum, Natural Flavor, Flax Meal, Extractive Of Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat11.84g (+2.91g, +32.59%)
Saturated Fat 1.97g (+0.63g, +47.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 487.0mg (+5.00mg, +1.04%)
Total Carbohydrates 19.74g (-0.80g, -3.89%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Malted Barley Flour, Sugar, Sodium Bicarbonate, Yeast, Canola Oil, Spices, Garlic Powder, Guar Gum, Natural Flavor, Flax Meal, Extractive Of Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat7.06g (-1.87g, -20.94%)
Saturated Fat 1.18g (-0.16g, -11.94%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 482.0mg (=)
Total Carbohydrates 27.06g (+6.52g, +31.74%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-1.50g, -55.97%)
Sugars, added N/A
Protein 12.94g (-1.35g, -9.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Pollock And Or Haddock, Wheat Flour, Modified Corn Starch, Rice Flour, Water, Salt, Sugar, Leavening (sodium And Pyrophosphate Sodium Bicarbonate) Yeast, Yeast Extract, Maltodextrin, Disodium, Guanylate And Disodium Guanylate, Dried Onion Dried Garlic, Soybean Oil, Onion Powder, Garlic Powder, Spices, Citric Acid, Artificial Flavors (contain Milk), Paprika Extract (color), And Spice Extract, Natural Butter Flavor, Less Than 2% Sodium Silicoaluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat13.16g (+4.23g, +47.37%)
Saturated Fat 1.97g (+0.63g, +47.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 487.0mg (+5.00mg, +1.04%)
Total Carbohydrates 18.42g (-2.12g, -10.32%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 9.21g (-5.08g, -35.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe2.37mg (+2.05mg, +640.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched And Or Bleached Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Isolated Soy Protein, Yellow Corn Flour, Salt, Cornstarch, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (canola And Or Soybean And Or Sunflower), Canola Oil, Flax Meal, Natural Flavor, Yeast, Guar Gum, Iron, Dough Conditioner (ascorbic Acid, L Cysteine Monohydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat13.16g (+4.23g, +47.37%)
Saturated Fat 1.97g (+0.63g, +47.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 487.0mg (+5.00mg, +1.04%)
Total Carbohydrates 18.42g (-2.12g, -10.32%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 9.21g (-5.08g, -35.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe2.37mg (+2.05mg, +640.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Corn Starch, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Canola Oil, Flaxseed Meal, Natural Flavor, Yeast, Guar Gum, Reduced Iron, Dough Conditioner (ascorbic Acid, L Cysteine Monohydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat11.84g (+2.91g, +32.59%)
Saturated Fat 1.97g (+0.63g, +47.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 474.0mg (-8.00mg, -1.66%)
Total Carbohydrates 17.11g (-3.43g, -16.70%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 11.84g (-2.45g, -17.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sodium Bicarbonate, Yeast, Canola Oil, Guar Gum, Spices, Garlic Powder, Natural Flavor, Onion Powder, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat11.84g (+2.91g, +32.59%)
Saturated Fat 1.97g (+0.63g, +47.01%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 474.0mg (-8.00mg, -1.66%)
Total Carbohydrates 17.11g (-3.43g, -16.70%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 11.84g (-2.45g, -17.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sodium Bicarbonate, Yeast, Canola Oil, Guar Gum, Spices, Garlic Powder, Natural Flavor, Onion Powder, Extractive Of Paprika, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+1.00kcal, +0.47%)
Total Fat10.13g (+1.20g, +13.44%)
Saturated Fat 1.27g (-0.07g, -5.22%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 468.0mg (-14.00mg, -2.90%)
Total Carbohydrates 16.46g (-4.08g, -19.86%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-2.68g, -100.00%)
Sugars, added N/A
Protein 15.19g (+0.90g, +6.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.37mg (+1.05mg, +328.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Isolated Soy Protein, Yellow Corn Flour Contains 2% Or Less Of The Following: Sea Salt, Corn Starch, Distilled Vinegar, Spices, Yeast, Leavening (sodium Bicarbonate), Garlic Powder, Canola Oil, Onion Powder, Natural Flavor, Guar Gum, Extractive Of Paprika, Flax Meal